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A Path With Heart


A Path With Heart


File Size : 53,8 Mb
Total Download : 614

Author : Jack Kornfield
language : en
Publisher: Bantam
Release Date : 2009-10-21



Download A Path With Heart written by Jack Kornfield and has been published by Bantam this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-10-21 with Body, Mind & Spirit categories.


“This important guidebook shows in detail and with great humor and insight the way to practice the Buddha’s universal teachings here in the West. Jack Kornfield is a wonderful storyteller and a great teacher.”—Thich Nhat Hanh “Jack is helping to pave the path for American Buddhism, bringing essential basics into our crazy modern lives. And the language he uses is as simple and as lovely as our breath.”—Natalie Goldberg Perhaps the most important book yet written on meditation, the process of inner transformation, and the integration of spiritual practice into our American way of life, A Path with Heart brings alive one by one the challenges of spiritual living in the modern world. Written by a teacher, psychologist, and meditation master of international renown, this warm, inspiring, and expert book touches on a wide range of essential issues including many rarely addressed in spiritual books. From compassion, addiction, and psychological and emotional healing, to dealing with problems involving relationships and sexuality, to the creation of a Zen-like simplicity and balance in all facets of life, it speaks to the concerns of many modern spiritual seekers, both those beginning on the path and those with years of experience. A Path with Heart is filled with practical techniques, guided meditations, stories, koans, and other gems of wisdom that can help ease your journey through the world. The author’s own profound—and sometimes humorous—experiences and gentle assistance will skillfully guide you through the obstacles and trials of spiritual and contemporary life to bring a clarity of perception and a sense of the sacred into your everyday experience. Reading this book will touch your heart and remind you of the promises inherent in meditation and in a life of the spirit: the blossoming of inner peace, wholeness, and understanding, and the achievement of a happiness that is not dependent on external conditions. Sure to be a classic, A Path with Heart shows us how we can bring our spirituality to flower every day of our lives. It is a wise and gentle guidebook for an odyssey into the soul that enables us to achieve a deeper, more satisfying life in the world.

Seeking The Heart Of Wisdom


Seeking The Heart Of Wisdom


File Size : 44,8 Mb
Total Download : 566

Author : Joseph Goldstein
language : en
Publisher: Shambhala Publications
Release Date : 2001-03-06



Download Seeking The Heart Of Wisdom written by Joseph Goldstein and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-03-06 with Religion categories.


In Seeking the Heart of Wisdom Goldstein and Kornfield present the central teachings and practices of insight meditation in a clear and personal language. The path of insight meditation is a journey of understanding our bodies, our minds, and our lives, of seeing clearly the true nature of experience. The authors guide the reader in developing the openness and compassion that are at the heart of this spiritual practice. For those already treading the path, as well as those just starting out, this book will be a welcome companion along the way. Among the topics covered are: • The hindrances to meditation—ranging from doubt and fear to painful knees—and skillful means of overcoming them • How compassion can arise in response to the suffering we see in our own lives and in the world • How to integrate a life of responsible action and service with a meditative life based on nonattachment Useful exercises are presented alongside the teachings to help readers deepen their understanding of the subjects.

A Lamp In The Darkness


A Lamp In The Darkness


File Size : 45,9 Mb
Total Download : 297

Author : Jack Kornfield
language : en
Publisher: Sounds True
Release Date : 2014-03-01



Download A Lamp In The Darkness written by Jack Kornfield and has been published by Sounds True this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-03-01 with Body, Mind & Spirit categories.


When the path ahead is dark, how can we keep from stumbling? How do we make our way with courage and dignity? “Inside each of us is an eternal light that I call ‘the One Who Knows,’ writes Jack Kornfeld. “Awakening to this wisdom can help us fin dour way through pain and suffering with grace and tenderness.” For anyone seeking answer during a trying time, he offers A Lamp in the Darkness, a program filled with spiritual and psychological insights, hope-giving stories, and advice for skillfully navigating life’s inevitable storms. Table of Contents Foreward by Jon Kabat-Zinn Introduction: An Invitation to Awaken The Wisdom of Our Difficulties The Earth is My Witness Shared Compassion Awakening the Buddha of Wisdom in Difficulties The Practice of Forgiveness The Temple of Healing The Zen of an Aching Heart Equanimity and Peace Your Highest Intention The Four Foundations of Mindfulness and the Healing Journey Afterword: The Return of Joy Excerpt Every life is filled with change and insecurity, and every life includes loss and suffering and difficulties that arise regularly. We are all nomads in this ever-changing world, and we need ways to ground ourselves and remain centered no matter what happens. When we encounter difficult times in our lives, it is not just the outer changes, but often our own state of mind that causes us the most difficulty. Grief and anxiety, fear and loss, and other turbulent emotions that we carry with us—and the stories

Bringing Home The Dharma


Bringing Home The Dharma


File Size : 47,5 Mb
Total Download : 388

Author : Jack Kornfield
language : en
Publisher: Shambhala Publications
Release Date : 2012



Download Bringing Home The Dharma written by Jack Kornfield and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Religion categories.


Many people seeking inner peace and self-cultivation look to the East for inspiration and guidance. Author Jack Kornfield himself pursued rigorous training in traditional Buddhist monasteries in Southeast Asia. Here he shares the fruits of four decades of study and practice in the East and the West, highlighting one essential insight: true wisdom is found nowhere else than right here in this very moment, as we go about our daily lives. We need not travel to an ashram or a meditation retreat--our households, relationships, and work lives give us profound opportunities to awaken our buddha nature, our natural wisdom and loving-kindness. In this book, Kornfield shares this and other key lessons he has learned studying with some of the most revered Buddhist masters of the twentieth century. Topics include: realizing our full potential, conscious parenting, common obstacles to awakening, spirituality and sexuality, enlightened political action, and much more. Previously in hardback.

Stories Of The Spirit Stories Of The Heart


Stories Of The Spirit Stories Of The Heart


File Size : 53,5 Mb
Total Download : 206

Author : Christina Feldman
language : en
Publisher: Harper San Francisco
Release Date : 1991-06-21



Download Stories Of The Spirit Stories Of The Heart written by Christina Feldman and has been published by Harper San Francisco this book supported file pdf, txt, epub, kindle and other format this book has been release on 1991-06-21 with Religion categories.




Be Love Now


Be Love Now


File Size : 50,5 Mb
Total Download : 763

Author : Ram Dass
language : en
Publisher: Random House
Release Date : 2011-09-30



Download Be Love Now written by Ram Dass and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-09-30 with Religion categories.


As one of the most respected spiritual explorers of recent times, Ram Dass sparked a revolution with the publication of his 2-million-copy classic, Be Here Now. Since then, he has been a beacon for spiritual seekers worldwide, challenging us to find new sources of meaning and purpose in our lives. Be Love Now is a remarkable blend of autobiography and timeless spiritual insights. From his beginnings as a Harvard psychologist and psychedelic adventurer to his profound encounters with his Indian guru, Neem Karoli Baba, and moving beyond the reawakening brought on by his near-fatal illness, Ram Dass strikes a practical, humorous, soul-stirring chord in today's egotistical and lonely world. While offering us his rich life experiences, he also holds out a timeless, wonderfully universal adventure that will open our hearts and minds.

The Wise Heart


The Wise Heart


File Size : 47,6 Mb
Total Download : 647

Author : Jack Kornfield
language : en
Publisher: Bantam Dell Publishing Group
Release Date : 2009



Download The Wise Heart written by Jack Kornfield and has been published by Bantam Dell Publishing Group this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Philosophy categories.


A renowned spiritual teacher examines the full scope of Buddhist psychology and its principles--the nobility and sacredness of the human spirit, analysis of emotion and thought, and the techniques for transforming the body and mind--and demonstrates their applications to the dilemmas and trials of modern-day life. Reprint.