A Pocket Coach The Calm Coach
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A Pocket Coach The Calm Coach
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Author : Dr Sarah Jane Arnold
language : en
Publisher: Michael O'Mara Books
Release Date : 2018-10-18
A Pocket Coach The Calm Coach written by Dr Sarah Jane Arnold and has been published by Michael O'Mara Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-18 with Self-Help categories.
From the best-selling author of The Mindfulness Companion and The Can't Sleep Colouring Journal comes the first in our pocket-sized range of self-help titles, designed to help you manage everyday stress and anxiety. From navigating your morning commute, preparing for that big meeting at work, the stress of moving house, or any of those daily triggers that can feel hard to handle, Dr Arnold's expertise and guidance, including exercise and step-by-step techniques for regaining your equilibrium, is at your fingertips in this clear, beautifully designed daily companion.
The Calm Coach
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Author : Sarah Jane Arnold
language : en
Publisher:
Release Date : 2018
The Calm Coach written by Sarah Jane Arnold and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018 with categories.
A Pocket Coach The Calm Coach
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Author : Dr Sarah Jane Arnold
language : en
Publisher: Michael O'Mara
Release Date : 2018-10-18
A Pocket Coach The Calm Coach written by Dr Sarah Jane Arnold and has been published by Michael O'Mara this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-18 with Self-Help categories.
Your cool pocket companion and one-stop guide to keeping calm! A one-stop stress-buster in a handy, cool, gift format! The first in this pocket-sized range of gift self-help titles, designed to help you manage everyday common stress and anxiety.
A Pocket Coach The Sleep Coach
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Author : Dr Sarah Jane Arnold
language : en
Publisher: Michael O'Mara Books
Release Date : 2018-10-18
A Pocket Coach The Sleep Coach written by Dr Sarah Jane Arnold and has been published by Michael O'Mara Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-18 with Health & Fitness categories.
Your cool pocket companion and one-stop guide to improving your sleep! From the best-selling author of The Mindfulness Companion and The Can't Sleep Colouring Journal comes the third in our pocket-sized range of gift self-help titles, designed to help you improve your sleep and as a consequence your quality of life. From diet and exercise to underlying stress or anxiety, Dr Arnold helps your nail your sleep patterns and get the quality sleep you deserve. With expert tips and guidance, exercises, techniques and check-lists - this is your one-stop, trusty and beautiful companion for everyday reference and rest!
A Pocket Coach The Kindness Coach
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Author : Dr Sarah Jane Arnold
language : en
Publisher: Michael O'Mara
Release Date : 2018-10-18
A Pocket Coach The Kindness Coach written by Dr Sarah Jane Arnold and has been published by Michael O'Mara this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-18 with Self-Help categories.
Your cool pocket companion and one-stop guide to kindness! The fourth in this pocket-sized range of gift self-help titles, designed to help you get in touch with your empathy and kindness
A Pocket Coach The Positivity Coach
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Author : Gill Thackray
language : en
Publisher: Michael O'Mara Books
Release Date : 2021-04
A Pocket Coach The Positivity Coach written by Gill Thackray and has been published by Michael O'Mara Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04 with categories.
A practical and engaging guide to positivity filled techniques and exercises to help the reader learn how to cultivate a more positive outlook and increase their resilience.
The Confidence Coach
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Author : Sarah Jane Arnold
language : en
Publisher:
Release Date : 2018
The Confidence Coach written by Sarah Jane Arnold and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018 with Confidence categories.
Back Pocket Coach
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Author : Diane Brennan
language : en
Publisher:
Release Date : 2017-01-06
Back Pocket Coach written by Diane Brennan and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-06 with categories.
Back Pocket Coach(TM) provides 33 power-packed communication strategies to support you in creating satisfying conversations that result in good outcomes for you and others. These just-in-time strategies will help you move through conversations masterfully, whether you're engaging with one person or a team of people.
Your Pocket Coach
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Author : Karen Gibbs
language : en
Publisher:
Release Date : 2021-10-30
Your Pocket Coach written by Karen Gibbs and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-10-30 with categories.
Your Pocket Coach
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Author : Karen Gibbs
language : en
Publisher: Author Academy Elite
Release Date : 2021-10-30
Your Pocket Coach written by Karen Gibbs and has been published by Author Academy Elite this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-10-30 with Health & Fitness categories.
Small in size, big on motivation, a coach in your pocket when you need someone to talk to. Journal towards healing and health.