A Yogic Path Oracle Deck And Guidebook Keepsake Box Set

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A Yogic Path Oracle Deck And Guidebook Keepsake Box Set


A Yogic Path Oracle Deck And Guidebook Keepsake Box Set
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A Yogic Path Reflective Journal


A Yogic Path Reflective Journal
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Author : Sahara Rose Ketabi
language : en
Publisher: Alpha
Release Date : 2020-09

A Yogic Path Reflective Journal written by Sahara Rose Ketabi and has been published by Alpha this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09 with Body, Mind & Spirit categories.


Become your highest self and fulfill your dharma with this guided journal from Sahara Rose and illustrator Danielle Noel. Begin each month with intention and purpose, and record your daily to-dos alongside your practices for self-care. This journal helps you maintain focus and keeps your days rooted in the yogic practices that lead to your dharma. Illuminated by mystical artwork from Danielle Noel and filled with inspiration and guidance from Sahara Rose, it is the ultimate tool for reflection, clarity, and achieving your highest self. * Learn how the Doshas correspond to the seasons and the time of day--and discover how to nourish your Dosha throughout the year. * Track the moon with lunar calendars for 2021 and 2022 as well as new and full moon dates. * Organize your day and keep track of your daily self-care rituals with daily planner pages that include mantras, meditations, and affirmations. * Reflect on each month and set intentions for the month ahead with guided monthly journal pages. Pull a monthly Oracle card and reconnect with your goals.

Ayurveda


Ayurveda
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Author : Sahara Rose Ketabi
language : en
Publisher: Penguin
Release Date : 2017-08-08

Ayurveda written by Sahara Rose Ketabi and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-08-08 with Body, Mind & Spirit categories.


"A must-read for anyone coming to Ayurveda for the first time or as a readable brush-up for all. Sahara offers a contemporary explanation of Ayurvedic wisdom that resonates with today's readers."-Deepak Chopra Discover your Ayurvedic Dosha (mind-body type) and find foods, self-care practices, yoga poses, and meditations that are tailored to your unique needs. Best-selling author Sahara Rose Ketabi makes Ayurveda accessible with this contemporary guide to the world's oldest health system. Originating in India over 5,000 years ago, Ayurveda is the sister science to yoga. It's the age-old secret to longevity, digestive health, mental clarity, beauty, and balance that's regaining popularity today for its tried-and-trued methods. Sahara Rose revitalizes ancient Ayurvedic wisdom with a modern approach and explains how adjusting the timing of your meals; incorporating self-care practices such as dry-brushing, oil-pulling and tongue-scraping; eating the correct foods for your digestive type; and practicing the right yoga and meditation practices for your unique personality will radically enhance your health, digestion, radiance, intuition, and bliss. With Idiot's Guides: Ayurveda, you will: -Discover your unique Dosha and learn how it is reflected in your physiology, metabolism, digestion, personality, and even in your dreams. -Learn how your body's needs change according to the season, environment, and time of day -Find ways to regain luster, passion and flow in your life -Enjoy easy-to-make, plant-based recipes -Establish an Ayurvedic morning and nighttime ritual for optimal balance -Learn how to balance your chakras according to your Dosha -Use Ayurvedic herbs and spices to heal digestive issues, skin problems, hormonal imbalance, and other ailments With plenty of fun facts, holistic humor, and sacred knowledge from Sahara that will help you seamlessly integrate Ayurveda into your lifestyle.

A Yogic Path Oracle Deck And Guidebook Keepsake Box Set


A Yogic Path Oracle Deck And Guidebook Keepsake Box Set
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Author : Sahara Rose Ketabi
language : en
Publisher: Alpha Books
Release Date : 2019-09-03

A Yogic Path Oracle Deck And Guidebook Keepsake Box Set written by Sahara Rose Ketabi and has been published by Alpha Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-03 with categories.


Steeped in the wisdom of the Vedas, this ancient yet visionary deck is a tool to access your yogic intuition. Each card represents aspects of the self, symbolized by sacred figures and concepts that are integral to yoga and Ayurveda. Illuminated by ethereal artwork, the cards provide insight into the present and guidance for the future, connecting you to your inner wisdom and unlocking a deeper understanding of self. With this beautifully designed deck, author Sahara Rose and illustrator Danielle Noel have created a unique approach to exploring and channeling the energies that flow through each of us. The accompanying full-color guide provides complete descriptions of each card as well as suggestions for working with the deck. Whether you choose to meditate on a single card or select several cards for a reading, you will uncover sacred meanings and receive cosmic intuition from the universe. A Yogic Path Oracle Deck and Guide includes- - Foil-embellished keepsake box with magnetic closure and lifting ribbon - 54 full-color cards in a lift-top box - 128-page full-color guidebook

The Book Of Tarot


The Book Of Tarot
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Author : Danielle Noel
language : en
Publisher: Andrews McMeel Publishing
Release Date : 2018-04-24

The Book Of Tarot written by Danielle Noel and has been published by Andrews McMeel Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-24 with Body, Mind & Spirit categories.


More than a guidebook, The Book of Tarot offers a space in which to set goals and intentions with clarity and purpose. It also serves as an accessible introduction to the Tarot’s many uses, from mystical touchstone to practical resource. In this beautifully designed, easy-to-navigate book, Danielle Noel instructs readers in using the Tarot as a tool for self-understanding, meditation, and soulful introspection.

The Wisdom Of Unicorns


The Wisdom Of Unicorns
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Author : Joules Taylor
language : en
Publisher: Clarkson Potter
Release Date : 2017

The Wisdom Of Unicorns written by Joules Taylor and has been published by Clarkson Potter this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017 with Humor categories.


Channel the magical guidance of unicorns and discover their powers of positivity, spiritual healing, and general awesomeness. This handy, pseudo-spiritual guide is complete with motivating quotes, mantras, and colorful illustrations in the bizarre style of late '80s surrealist pop art.

Eat Feel Fresh


Eat Feel Fresh
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Author : Sahara Rose Ketabi
language : en
Publisher: Penguin
Release Date : 2018-10-02

Eat Feel Fresh written by Sahara Rose Ketabi and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-02 with Cooking categories.


Introducing Eat Feel Fresh, an all-encompassing healthy cookbook with over 100 healing recipes. Venture on a journey of wellness and serenity with the ancient science of Ayurveda. New to Ayurveda? No worries, we've got you covered! Ayurveda teaches that food is a divine medicine with the power to heal, and is packed with holistic healing recipes suited for your individual needs. This beautifully illustrated cookbook gives a detailed look at how to eat according to your body's specific needs, and will help you connect with your inner self. Dive straight in to discover: - Over 100 deliciously recipes including vegan and gluten-free options - A clear easy-to-follow overview of basic Ayurvedic principles - Comprehensive quizzes to identify your mind-body type to determine the best foods for your body. - A core focus on make-ahead meals designed for a modern healthy lifestyle Looking to develop a new you this New Year? Then look no further! Eat Feel Fresh emphasizes a modernized, plant-based approach to Ayurvedic eating, encouraging you to learn how changes in season and climate affect your digestion and how to adjust what you eat accordingly. Fall in love with cooking and change your relationship with food for the better with this contemporary vegan Ayurvedic cookbook: a must-have health book for anyone interested in adopting Ayurvedic principles to their lifestyle. Doubling up as the perfect gift for yoga practitioners who want to complement their physical practice through nutrition and lifestyle, or generally anyone interested in holistic healing to achieve a healthier, more balanced lifestyle. Wellness of the mind and body is vitally important in how we function as human beings. This healthy eating cookbook provides an essential guide on how to best take care of our most precious asset holistically. It has a personal narrative and author-driven success story as well as practical guidance and beautiful photography, to help you best integrate traditional Ayurvedic wisdom and contemporary nutritional science into your diet.

Self Care


Self Care
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Author : Caitlin Scholl
language : en
Publisher: Simon and Schuster
Release Date : 2021-07-20

Self Care written by Caitlin Scholl and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-07-20 with Health & Fitness categories.


Begin your journey of self-care journey with this beautifully-illustrated card deck. This self-care card deck provides the guidance and space you need to recognize and amplify self-care in your life, no matter what the day brings. Featuring original illustrations and packaged in a keepsake box, this motivational card deck will help you cultivate a daily self-care practice you can carry with you throughout your life. Practicing self-care is proven to be a powerful tool in maintaining your mental and physical health. With instructions for self-care rituals, such as creating a sleep schedule and a bedtime routine, this deck guides you on your self-care journey. Each deluxe card deck includes: - 64 unique cards featuring gratitude quotes, prompts, and more - 32-page guidebook on the practice of self-care - Keepsake storage box This card deck is intended for anyone who aspires to foster personal growth and discover the life-changing benefits of self-care and offers positive inspiration for any occasion