Aches And Gains
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Aches And Gains
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Author : Paul Christo
language : en
Publisher: Bull Publishing
Release Date : 2017-09-05
Aches And Gains written by Paul Christo and has been published by Bull Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-05 with Health & Fitness categories.
Pain is often treatable but doctors, medical professionals, and patients don't understand the intricacies of chronic pain. Millions who suffer from pain become hopeless. With Aches and Gains, Dr. Paul Christo, a Johns Hopkins physician and leading pain specialist sheds new light on what it means to live with and overcome chronic pain. Dr. Christo shares celebrity interviews, including Naomi Judd, Lisa Swayze, Montel Williams, Ally Hilfiger, and Clay Walker, from his Sirius XM radio show Aches and Gains®, and stories from patients who have found a way to overcome the pain that once controlled their lives. Offering traditional, integrative, and innovative methods of easing pain, the book is a life-changing tool for anyone associated with pain including pain sufferers themselves, doctors, nurses, medical professionals, and caregivers. Features a foreword by renowned talk show host Montel Williams.
Less Pain More Gains
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Author : Emmir Moran Gomez
language : en
Publisher:
Release Date : 2021-02-25
Less Pain More Gains written by Emmir Moran Gomez and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-25 with categories.
I bet you can see yourself healthier & stronger after reading the shortest book to understand training, nutrition, digestion, sleep, stress management, food relationship, healthy supplements & health physiology... After overcoming eating disorders and body image confidence, I got the responsibility to share this book with the tools that help me and help my athletes to create a lifetime of health and well-being with less pain - more gains. The only shortest book in the market with short theories & effective applications for busy people looking to feel healthier, happier, improve fitness levels, and achieve fat loss results for life. Get your copy today by clicking the "Buy Now" button right now! CONTENTS: - CHAPTER ONE: Train Less - Achieve More - CHAPTER TWO: No More Diets - CHAPTER THREE: Caffeine and Fat Loss - CHAPTER FOUR: Dear Stress - CHAPTER FIVE: Sleep for Fat Loss - CHAPTER SIX: Bye Bad Digestion - CHAPTER SEVEN: Healthy Food Vs Junk Food - CHAPTER EIGHT: The Real Fat Loss Supplements - CHAPTER NINE: How to Create Fat Loss SMART Goals - CHAPTER TEN: The Power of Small Wins - CONCLUSION - EXERCISE LIBRARY Get your copy today by clicking the "Buy Now" button right now! 10% of each book you buy will be donated to ThankyouPeru helping young people with life illness difficulties, if you want to learn more about it or contribute email me: themindsetfitness@gmail.com
The Pain Free Mindset
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Author : Dr Deepak Ravindran
language : en
Publisher: Random House
Release Date : 2021-03-04
The Pain Free Mindset written by Dr Deepak Ravindran and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-04 with Health & Fitness categories.
If you know anyone who works in the NHS. A nurse, doctor, physio, dietitian, administrator, manager, literally anyone. Gift them this book. Dr Rupy Aujla This book is an absolute must have for anyone who wants to take back control of their lives - and most importantly - their pain. Kate Silverton There is no easy fix when it comes to chronic pain. Opioids are often the first, addictive resort and surgery rarely achieves the pain free outcome promised. But while there is no single fix, there is a way out and it starts with your mindset. This is the powerful approach of The Pain-Free Mindset, where NHS pain consultant Dr Ravindran brings his 20 years of experience to offer you an effective set of techniques that will help you take back control and overcome your pain. In this groundbreaking guide you will: ·Discover what happens to your body and brain when you experience pain ·Learn how you can change the way you perceive and respond to pain - without taking addictive medication ·Find the best pain-management plan for you and your lifestyle Packed with science-backed tips and inspiring case studies this book will transform your mindset and show that you have the power to live pain free.
The Role Of Nonpharmacological Approaches To Pain Management
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Author : National Academies of Sciences, Engineering, and Medicine
language : en
Publisher: National Academies Press
Release Date : 2019-05-23
The Role Of Nonpharmacological Approaches To Pain Management written by National Academies of Sciences, Engineering, and Medicine and has been published by National Academies Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-23 with Medical categories.
Pain is a leading cause of disability globally. The dramatic increase in opioid prescriptions within the past decade in the United States has contributed to the opioid epidemic the country currently faces, magnifying the need for longer term solutions to treat pain. The substantial burden of pain and the ongoing opioid crisis have attracted increased attention in medical and public policy communities, resulting in a revolution in thinking about how pain is managed. This new thinking acknowledges the complexity and biopsychosocial nature of the pain experience and the need for multifaceted pain management approaches with both pharmacological and nonpharmacological therapies. The magnitude and urgency of the twin problems of chronic pain and opioid addiction, combined with the changing landscape of pain management, prompted the National Academies of Sciences, Engineering, and Medicine to convene a workshop on December 4â€"5, 2018, in Washington, DC. The workshop brought together a diverse group of stakeholders to discuss the current status of nonpharmacological approaches to pain management, gaps, and future directions. This publication summarizes the presentations and discussions from the workshop.
Pain Management In Vulnerable Populations
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Author : Paul J. Christo
language : en
Publisher: Oxford University Press
Release Date : 2024
Pain Management In Vulnerable Populations written by Paul J. Christo and has been published by Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024 with Education categories.
Pain Management in Vulnerable Populations addresses the clinical problem of pain in vulnerable populations in our society. Their vulnerability is related to the challenging nature of their clinical conditions, for which standard therapies are often ineffective, or social factors, structural to the nation's health system, that limit access to the personalized, multidisciplinary specialty and integrative care that is needed. Each vulnerable group demands a unique approach - this book reveals the details behind the history, examination, and therapeutic options.to remediate vulnerability and achieve quality care in these populations.
Where Have All Our Cowboys Gone
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Author : Brian Jensen
language : en
Publisher: Taylor Trade Publishing
Release Date : 2005-08-16
Where Have All Our Cowboys Gone written by Brian Jensen and has been published by Taylor Trade Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-08-16 with Sports & Recreation categories.
In Where Have All Our Cowboys Gone?, Dallas sports broadcasting veteran Brian Jensen tracks down over 100 of the franchise's most popular players, bringing readers up to speed on their post-gridiron experiences. Some marched seamlessly from the football field into the business world. Many took unusual or colorful paths. Others were never able to adjust and descended into poverty or crime. Some even met untimely deaths. Jensen, a former sports reporter and lifelong Cowboy fan, provides intimate looks at Cowboy legends like Bob Lilly, Tony Dorsett, and Danny White; success stories like those of Walt Garrison, Randy White, and Cliff Harris; as well as the struggles of players like Bob Hayes, Golden Richards, and Rafael Septien. Compelling, informative, and unflinching in its honesty, Where Have All Our Cowboys Gone? is the first book to explore the post-football lives of the players who helped forge America's Team.
Prescription Drug Abuse
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Author : David E. Newton
language : en
Publisher: Bloomsbury Publishing USA
Release Date : 2015-12-07
Prescription Drug Abuse written by David E. Newton and has been published by Bloomsbury Publishing USA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-12-07 with Self-Help categories.
This outstanding resource guide for students and young adults provides an introduction to the history of prescription drug abuse that explains how this problem has arisen and examines the social, political, economic, and health issues associated with prescription drug abuse in modern society. Evidence suggests that both adults and youth are abusing a wider range of prescription drugs and abusing them more frequently than has been the case in the past. Prescription drugs are the second most common class of drugs abused by Americans, more than twice as commonly abused as cocaine, and five times as commonly abused as heroin. This book provides readers with information about the specific health effects that can result from using certain types of medical chemicals, particularly opioid analgesics, stimulants, depressants, and hallucinogenics; explains the most important factors that have led to the growth of prescription drug problems; and reviews the current status of the issue in the United States and other nations. Readers will learn about the dangers associated with the use of prescription drugs for nonmedical purposes, the methods that have been put in place and are being developed to prevent the abuse of prescription drugs, and the trends in prescription drug misuse, with possible explanations for these trends. The book also reviews some of the steps being taken by governments and other organizations and agencies to combat the problem of prescription drug abuse.
Muscle Pain Diagnosis And Treatment
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Author : Siegfried Mense
language : en
Publisher: Springer Science & Business Media
Release Date : 2010-07-17
Muscle Pain Diagnosis And Treatment written by Siegfried Mense and has been published by Springer Science & Business Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-07-17 with Medical categories.
This edition of the companion volumes Muscle Pain: Understanding the Mech- isms and Muscle Pain: Diagnosis and Treatment is essential reading for those interested in clinical approaches to acute and chronic pain conditions involving muscle tissues and in the mechanisms underlying these conditions. The volumes cover a very important topic in pain medicine, since muscle pain is very common and can often be dif?cult to diagnose and treat effectively. Furthermore, chronic pain involving muscle and other components of the musculoskeletal system increases with age, such that it is a common complaint of those of us who are middle-aged or older. Indeed, as changing population demographics in “west- nized” countries result in higher proportions of the population living longer and being middle-aged and elderly, chronic muscle pain will likely become even more of a health problem. In the case of acute muscle pain, this can often be very intense, and in the short term can limit or modify the use of components of the musculoskeletal system associated with the sensitive muscle. Chronic muscle pain can also be intense, as well as unpleasant and disabling, and it is in many cases the over-riding symptom of most musculoskeletal disorders that are associated with long-term deleterious changes in musculoskeletal function.
Directed Enzyme Evolution Advances And Applications
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Author : Miguel Alcalde
language : en
Publisher: Springer
Release Date : 2017-02-14
Directed Enzyme Evolution Advances And Applications written by Miguel Alcalde and has been published by Springer this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-14 with Science categories.
This book focuses on some of the most significant advances in enzyme engineering that have been achieved through directed evolution and hybrid approaches. On the 25th anniversary of the discovery of directed evolution, this volume is a tribute to the pioneers of this thrilling research field, and at the same time provides a comprehensive overview of current research and the state of the art. Directed molecular evolution has become the most reliable and robust method to tailor enzymes, metabolic pathways or even whole microorganisms with improved traits. By mirroring the Darwinian algorithm of natural selection on a laboratory scale, new biomolecules of invaluable biotechnological interest can now be engineered in a manner that surpasses the boundaries of nature. The volume is divided into two sections, the first of which provides an update on recent successful cases of enzyme ensembles from different areas of the biotechnological spectrum, including tryptophan synthases, unspecific peroxygenases, phytases, therapeutic enzymes, stereoselective enzymes and CO2-fixing enzymes. This section also provides information on the directed evolution of whole cells. The second section of the book summarizes a variety of the most applicable methods for library creation, together with the future trends aimed at bringing together directed evolution and in silico/computational enzyme design and ancestral resurrection.
Less Pain Fewer Pills
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Author : Beth Darnall
language : en
Publisher: Bull Publishing Company
Release Date : 2014-07-01
Less Pain Fewer Pills written by Beth Darnall and has been published by Bull Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-07-01 with Health & Fitness categories.
Chronic pain is a common medical problem shared by roughly 100 million Americans-close to one third of the U.S. population. In the past few decades there has been an alarming trend of using prescription opioids to treat chronic pain. But these opioids-the main prescribed analgesic-come with hidden costs, and this book reveals the ramifications of their use and provides a low or no-risk alternative. Armed with the right information, you can make informed decisions about your pain care. By appreciating the risks and limitations of prescription opioids, and by learning to reduce your own pain and suffering, you will gain control over your health and well-being. Each copy includes Beth Darnall's new binaural relaxation CD, Enhanced Pain Management.