Acupressure For Emotional Healing
DOWNLOAD eBooks
Download Acupressure For Emotional Healing PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get Acupressure For Emotional Healing book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page
Acupressure For Emotional Healing
DOWNLOAD eBooks
Author : Michael Reed Gach, PhD
language : en
Publisher: Bantam
Release Date : 2008-11-19
Acupressure For Emotional Healing written by Michael Reed Gach, PhD and has been published by Bantam this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-11-19 with Health & Fitness categories.
Increased stress and traumatic events in our lives have resulted in many millions of people who suffer from insomnia, nightmares, anxiety attacks, depression, and tension headaches. ACUPRESSURE FOR EMOTIONAL HEALING offers relief at your fingertips, quickly and safely, for a wide range of emotional problems. It explains how emotional distress becomes lodged in the body as muscular tension and blocked energy, and shows how acupressure can relieve not just the resulting physical symptoms, but also their emotional source--often without the need for extensive talk therapy or medication. Acupressure stimulates the same points used in acupuncture, but instead of needles, firm finger pressure is used on the surface of the skin. The pressure releases neurochemicals called endorphins that relieve pain. As in acupuncture, specific pressure points are connected with internal organs and energy pathways in the body (called meridians) that regulate the flow of electrical energy to all systems. Unlike acupuncture, acupressure can be used safely by anyone, with only the hands as equipment. ACUPRESSURE FOR EMOTIONAL HEALING offers a comprehensive A-Z guide to emotional ailments (from abandonment to worry and obsessive thinking), with fully-illustrated instruction on dozens of precise acupressure point locations and how to activate them, combined with yogic breathing, stretching, and movement routines. Case histories from the authors' practice further illuminate each condition and the path to emotional balance and healing. Most routines can be used independently for self-care and on-the-spot relief. There are also sections on how to use the techniques to help others, with appropriate safeguards.
Instant Emotional Healing
DOWNLOAD eBooks
Author : George Pratt
language : en
Publisher: Harmony
Release Date : 2008-12-18
Instant Emotional Healing written by George Pratt and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-12-18 with Body, Mind & Spirit categories.
The revolutionary, highly effective technique that allows you to free yourself from emotional hang-ups—forever! Does your fear of flying make travel with friends and family impossible? Are you having trouble coping with the loss of a loved one or forgiving yourself for a mistake you made long ago? For the millions of people who suffer from phobias, anxieties, or distressing emotions such as anger, guilt, and grief, the breakthrough science of Thought Field Therapy—an easy-to-use practice often referred to as “acupressure for the emotions”—can make a remarkable difference. In this groundbreaking book, psychologists Peter Lambrou and George Pratt make their highly successful techniques available to everyone through simple exercises that anyone can use to treat everyday emotional roadblocks with immediate and permanent results. A blend of Western psychotherapy and Chinese medicine, Thought Field Therapy (or TFT) uses the body’s meridian energy systems to treat emotional issues that can take years to unravel through traditional, talk-based therapy. A combination of breathing and relaxation exercises, affirmations, and tapping on specific pressure points on the body, TFT can instantly eliminate problems such as a fear of flying or public speaking, addictive urges, or painful emotions such as embarrassment or regret. Used on thousands of people with a 95 percent success rate, the step-by-step methods in Instant Emotional Healing now allow you to master this amazingly simple, astonishingly effective practice for yourself—and open the door to a lifetime of emotional control and well-being.
Instant Emotional Healing Acupressure For The Emotions
DOWNLOAD eBooks
Author : Peter T. Lambrou
language : en
Publisher:
Release Date : 2006
Instant Emotional Healing Acupressure For The Emotions written by Peter T. Lambrou and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Acupressure categories.
Emotional Healing In Minutes Simple Acupressure Techniques For Your Emotions
DOWNLOAD eBooks
Author : Valerie Lynch
language : en
Publisher: HarperCollins UK
Release Date : 2012-07-10
Emotional Healing In Minutes Simple Acupressure Techniques For Your Emotions written by Valerie Lynch and has been published by HarperCollins UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-07-10 with Psychology categories.
Conquer your fears, phobias and negative emotions with this simple proven technique.
Acupressure S Potent Points
DOWNLOAD eBooks
Author : Michael Reed Gach, PhD
language : en
Publisher: Bantam
Release Date : 2011-11-09
Acupressure S Potent Points written by Michael Reed Gach, PhD and has been published by Bantam this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-11-09 with Health & Fitness categories.
With your hands you have potential to relieve everyday aches, pains and ailments without taking drugs, to improve your health, and to increase your vitality. Acupressure is an ancient healing art that uses the fingers to stimulate key points on the skin that, in turn, activate the body's natural self-healing processes. With this book, it is a skill you can learn now--and use in your own home. In Acupressure's Potent Points, Michael Reed Gach, founder and director of the Acupressure Institute of America, reveals simple techniques that enable you to relieve headaches, arthritis, colds and flu, insomnia, backaches, hiccups, leg pain, hot flashes, depression, and more--using the power and sensitivity of your own hands. This practical guide covers more than forty ailments and symptoms, from allergies to wrist pain, providing pressure-point maps and exercises to relieve pain and restore function. Acupressure complements conventional medical care, and enables you to take a vital role in becoming well and staying well. With this book you can turn your hands into healing tools--and start feeling good now.
Five Point Touch Therapy
DOWNLOAD eBooks
Author : Pierre-Noël Delatte
language : en
Publisher: Simon and Schuster
Release Date : 2013-04-19
Five Point Touch Therapy written by Pierre-Noël Delatte and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-04-19 with Health & Fitness categories.
Simple and fast-acting self-treatment of emotional issues with acupressure points • Illustrates how to quickly treat emotional difficulties arising from acute crises or loss and long-term issues such as depression and anxiety • Explains how to remove the emotional blocks and scars at the root of many common physical ailments, such as eczema, ulcers, and weight gain • Provides guidance on treating others, including babies and children, and daily treatment routines to combat stress and create emotional and energetic balance Does emotion rule you or do you rule your emotions? With five point touch therapy, you can quickly counter negative emotional states as they arise, leaving you better able to cope with a crisis, as well as treat long-term issues such as depression and anxiety. More than just a self-help method, this technique, also called psycho-bio-acupressure (PBA), is also effective for children and babies, particularly for sleep problems and colic. Based on Dr. Delatte’s 20 years of research and decades of hands-on practice, PBA works by sequential activation of 5 acupressure points to produce an energetic circuit in the body. This circuit can provide immediate relief from acute negative emotions and, when applied regularly, prevent future emotional overreactions and treat deep-seated destructive emotional states. The book includes 22 five-point sequences for specific emotional issues, such as panic attacks or suppressed anger, and for removing the emotional blocks and scars at the root of many common physical ailments, such as eczema, asthma, and weight gain. Dr. Delatte explains how to combine the 22 sequences to treat more than 70 additional emotional and physical ailments as well as how to use this technique with homeopathy and Bach Flower Therapy for more stubborn conditions. Providing a daily routine of self-treatment to combat stress and balance your energetic centers, this book allows you to take control of your emotions as well as protect and enhance your health.
Instant Emotional Healing
DOWNLOAD eBooks
Author : Peter T. Lambrou and George Pratt
language : en
Publisher:
Release Date : 2000
Instant Emotional Healing written by Peter T. Lambrou and George Pratt and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with categories.
Emotional Healing Through Acupressure
DOWNLOAD eBooks
Author : Dr Julia Wilson
language : en
Publisher: Independently Published
Release Date : 2022-09-20
Emotional Healing Through Acupressure written by Dr Julia Wilson and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-09-20 with categories.
GUIDE TO REDUCE STRESS AND EMOTIONAL IMBALANCE THROUGH ACUPRESSURE THERAPY Stіmulаtіng thе bоdу'ѕ nаturаl ѕеlf-hеаlіng аbіlіtіеѕ bу аррlуіng рrеѕѕurе оn thе mоѕt іmроrtаnt hеаlіng роіntѕ оf thе humаn bоdу, wіth thе hеlр оf fіngеrѕ, раlmѕ, еlbоw оr еvеn fееt іѕ knоwn аѕ Aсuрrеѕѕurе. It іѕ аn аnсіеnt Chіnеѕе аrt оf hеаlіng аnd іѕ ѕаіd tо bе dеvеlореd іn Aѕіа оvеr 5000 уеаrѕ аgо. Aсuрrеѕѕurе hаѕ рrоvеn tо be vеrу еffесtіvе іn сurіng vаrіоuѕ dіѕеаѕеѕ rеlаtеd tо ѕtrеѕѕ. Aсuрrеѕѕurе саn аlѕо асtuаllу rеduсе tеnѕіоn, rеlіеvе раіn, іnсrеаѕе blооd сіrсulаtіоn аnd dеvеlор оnе'ѕ оvеrаll hеаlth. Aраrt frоm trеаtіng ѕtrеѕѕ-rеlаtеd аіlmеntѕ, асuрrеѕѕurе іѕ аlѕо known tо rеnеw rерrоduсtіvе оrgаnѕ, dеtоxіfу thе bоdу аnd іmрrоvе ѕkіn tоnе. Aсuрrеѕѕurе thеrару саn hеlр іn ѕtrеngthеnіng rеѕіѕtаnсе роwеr and рrеvеnt thе bоdу frоm асԛuіrіng аnу unwаntеd dіѕеаѕеѕ. Thіѕ thеrару саn bе ѕеlf-іmрlеmеntеd bу lеаrnіng аbоut vаrіоuѕ tесhnіԛuеѕ аnd рrеѕѕurе роіntѕ ѕо thаt уоu саn ѕеlf-сurе сеrtаіn mеdісаl соndіtіоnѕ ѕuсh as muѕсulаr раіn, mеntаl ѕtrеѕѕ, lеаrnіng dіѕоrdеrѕ, еmоtіоnаl trаumа аnd muсh mоrе. Side Effесtѕ аnd Sаfеtу оf Aсuрrеѕѕurе Aсuрrеѕѕurе ѕhоuld nеvеr bе раіnful. If уоu fееl аnу раіn, tеll уоur thеrаріѕt аt оnсе. Sоmе реорlе mау fееl ѕоrе оr hаvе bruіѕеѕ аt асuрrеѕѕurе роіntѕ аftеr a ѕеѕѕіоn. Yоu mау аlѕо fееl lіghthеаdеd fоr a whіlе. Prеѕѕurе ѕhоuld bе gеntlе оvеr ѕеnѕіtіvе аrеаѕ, ѕuсh аѕ thе fасе. If уоu'rе рrеgnаnt, tаlk tо уоur саrе рrоvіdеr bеfоrе trуіng асuрrеѕѕurе. Durіng рrеgnаnсу, асuрrеѕѕurе іѕn't uѕuаllу done оn: - Thе abdomen - Certain роіntѕ оn thе lеg - Thе lоwеr bасk Aсuрrеѕѕurе ѕhоuldn't еvеr bе dоnе оvеr аnу оf thеѕе аrеаѕ - Oреn wоundѕ - Bruіѕеѕ - Vаrісоѕе vеіnѕ - Swollen аrеаѕ If уоu hаvе аnу оf thеѕе соndіtіоnѕ, tаlk tо уоur hеаlthсаrе рrоvіdеr bеfоrе trуіng асuрrеѕѕurе. - Oѕtеороrоѕіѕ - Rесеnt frасturе оr іnjurу - Cаnсеr - Eаѕу bruіѕіng - A blееdіng disorder - Heart dіѕеаѕе - Unсоntrоllеd blооd рrеѕѕurе - Dіаbеtеѕ - Uѕе оf рrеѕсrірtіоn аntісоаgulаnt оr аntірlаtеlеt mеdісаtіоnѕ, ѕuсh аѕ Cоumаdіn (wаrfаrіn) Aсuрrеѕѕurе Thеrару wаѕ known іn Indіа еvеn 5000 уеаrѕ аgо, unfоrtunаtеlу, іt was nоt рrеѕеrvеd рrореrlу аnd wеnt tо Srі Lаnkа (Cеуlоn) іn thе fоrm оf Aсuрunсturе. Frоm Srі Lаnkа, thіѕ thеrару wаѕ tаkеn tо Chіnа аnd Jараn bу Buddhіѕt mоnkѕ оr nоmаdіс Arуаnѕ tооk іt there аnd аt рrеѕеnt Chіnа іѕ tеасhіng Aсuрunсturе tо thе wоrld. Get a special copy of this book today ORDER NOW
Acupressure For Lovers
DOWNLOAD eBooks
Author : Michael Reed Gach, PhD
language : en
Publisher: Bantam
Release Date : 1997-01-01
Acupressure For Lovers written by Michael Reed Gach, PhD and has been published by Bantam this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997-01-01 with Health & Fitness categories.
In Chinese medicine, acupressure points are considered gateways for the human electrical energy that runs throughout the body. This energy is essential for optimal sexual pleasure and Gach explains with line drawings, photographs, and step-by-step instructions how to release this energy and naturally increase sexuality and sexual enjoyment. With easy stretching, tips, and exercises for eliminating stress and tension in the body, Acupressure for Lovers also helps couples promote relaxation while enhancing eroticism and intimacy.
The Book Of Tapping
DOWNLOAD eBooks
Author : Sophie Merle
language : en
Publisher: Simon and Schuster
Release Date : 2017-03-16
The Book Of Tapping written by Sophie Merle and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-16 with Health & Fitness categories.
A step-by-step guide to the simple acupressure self-care technique of tapping for acute and chronic emotional, psychological, and physical ailments • Effective for emotional conditions such as panic attacks, anxiety, depression, PTSD, grief, anger, jealousy, and phobias, such as stage fright or fear of flying, providing immediate results in many cases • Shows how this method can treat chronic pain, nausea, and headaches; alleviate insomnia and nightmares; encourage the release of painful memories; boost self-confidence; support weight loss; and improve concentration • Offers the full tapping protocol as well as a shortened version for acute situations • Illustrates easily accessible points to tap and in what order Tapping, or Emotional Freedom Technique (EFT), is a simple form of acupressure that treats the energetic roots of emotional and physical suffering. By tapping on specific meridian points you can quickly and easily dissolve blockages in the body’s energy system, caused by past traumas and suppressed emotions such as grief and anger, and restore the natural flow of energy in your body, the key to optimal health and overall well-being. In this step-by-step guide to EFT, Sophie Merle details the practice of tapping, illustrating the easily accessible points on the face, hands, and torso to tap and in what order. Explaining how to open your energetic system to EFT treatment for fast and long-lasting results, she reveals how the energy psychology practice of tapping can be applied to any area of your life but is particularly effective for emotional and psychological conditions, including panic attacks, anxiety, depression, PTSD, grief, anger, jealousy, and phobias, such as stage fright or fear of flying, providing immediate results in many cases. She also shows how this method can treat chronic pain, nausea, and headaches; alleviate insomnia and nightmares; assist physical healing from illness; encourage the release of painful memories; boost self-confidence; support weight loss; and improve concentration. The author explains how tapping can be done anywhere, offering both the full tapping protocol, which only takes a few minutes, and a short-form version, which takes less than a minute, for acute issues. Including remarkable success stories of EFT in practice, this comprehensive guide to tapping shows how the solution to many of life’s problems is at your fingertips.