Addiction Free Naturally

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Addiction Free Naturally

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Author : Brigitte Mars
language : en
Publisher: Simon and Schuster
Release Date : 2020-10-20

Addiction Free Naturally written by Brigitte Mars and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-20 with Self-Help categories.

A guide to designing a personal program to break your addictions safely, gently, and naturally • Shares herbs, supplements, natural remedies, and alternative practices that can help liberate you from habitual substance use, ease the withdrawal period, cleanse the body of toxins, and combat depression, anxiety, fatigue, and stress • Offers specific advice and remedies for individual addictive substances and behaviors, including sugar, caffeine, alcohol, opioids, tobacco, and tranquilizers • Explores the potential of psychedelic therapy for overcoming addiction and addresses how cannabis can be of benefit for recovery, without being misused Addiction affects more people than any other disease. Breaking a habit can be ­daunting--it’s hard to know where to begin beyond quitting “cold turkey.” But just as habits can be acquired, they can be broken. Others have done it, and so can you! In this holistic guide to beating addiction, Brigitte Mars details how to replace negative habits and behaviors with positive healthy ones and safely support your body, mind, and spirit for a successful recovery. The author shares specific herbs, supplements, homeopathic remedies, flower essences, behavioral therapy, and alternative practices, such as meditation and yoga, that can help liberate you from habitual substance use and ease the withdrawal period as well as methods for cleansing the body of toxins and healthy ways to combat depression, anxiety, fatigue, and stress. She looks in depth at individual addictive substances and behaviors, including sugar, caffeine, alcohol, opioids, tobacco, and tranquilizers, offering specific advice and remedies for each. She shows how each technique can be used in conjunction with conventional therapies, such as psychotherapy, methadone, or Alcoholics Anonymous. Drawing on recent research, she also explores the enormous potential of psychedelic therapy for overcoming addiction and, with the spreading legalization of cannabis, she addresses how this plant can be of benefit for recovery, without being misused. Offering advice on designing a personal program to break your addictions, the author also shows how to use natural remedies to maintain your new energy and vitality as you walk the road to recovery.

Addiction Free Forever Workbook

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Author : Dennis Marcellino
language : en
Publisher: Lighthouse Publishing (OR)
Release Date : 2007-06

Addiction Free Forever Workbook written by Dennis Marcellino and has been published by Lighthouse Publishing (OR) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-06 with categories.

The Addiction Free Forever Workbook is the companion workbook to the Addiction Free Forever book. This workbook has a 10-phase program on how to permanently and naturally cure an alcohol or drug addiction. Designed to be used along with the Addiction Free Forever book, it contains exercises to help a person evaluate and improve their life and to become addiction free. It includes a way to successfully (and as painlessly as possible) get through withdrawal as well as showing how to naturally have an inner experience that is strong and consists primarily of good feelings and not bad ones. It also gives tips on how to have a life of deep fulfillment, inner strength and great purpose.

Caffeine Addiction Cure

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Author : Daniel Rodgers
language : en
Publisher: CreateSpace
Release Date : 2015-10-02

Caffeine Addiction Cure written by Daniel Rodgers and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-10-02 with categories.

0.99$ for a Limited Time only! Regular price - $2.99. Read on PC, Mac, Phone, Tablet or Kindle Caffeine delivers both advantages and disadvantages to the human body; and while there are still debates and studies that either confirm or deny that caffeine is addicting, there are plausible reasons for this substance to cause cravings. You might have tried your best in the past to get over this addictive habit but failed always. But the truth is you are unable to get rid of this destructive habit because of lack of effective strategy. This book will assist you free yourself of Caffeine Addiction problem and help you to take control of your life. Here you will find the truth and way to get over it. As its written Truth will set you free, the Ideas taught in this book will help you to overcome this addiction and have a better and happier life ahead without this drug. . In this manuscript You will learn...? - What is Caffeine - How To overcome Caffeine Addiction - Symptoms of too much caffeine - Substitutes Natural Remedies and much more! It's time To regain Your Health and Lost Energy! Act Now! 0.99$ Discount for a limited Time! Download now! Tags: Caffeine, Addiction, Caffeine Addiction, Food Addiction, Sugar Addiction, Tea Addiction, Tea, Coffee, Coffee Addiction, Overcome Caffeine Addiction, Overcome coffee addiction, overcome tea addiction, Substance Abuse, Energy, Boost, blood pressure, ulcer, habit, Caffeine, Addiction, Caffeine Addiction, Food Addiction, Sugar Addiction, Tea Addiction, Tea, Coffee, Coffee Addiction, Overcome Caffeine Addiction, Overcome coffee addiction, overcome tea addiction, Substance Abuse, Energy, Boost, blood pressure, ulcer, habit, Caffeine, Addiction, Caffeine Addiction, Food Addiction, Sugar Addiction, Tea Addiction, Tea, Coffee, Coffee Addiction, Overcome Caffeine Addiction, Overcome coffee addiction, overcome tea addiction, Substance Abuse, Energy, Boost, blood pressure, ulcer, habit "

Addiction Free Forever

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Author : Dennis Marcellino
language : en
Publisher: Lighthouse Publishing (OR)
Release Date : 2007-07

Addiction Free Forever written by Dennis Marcellino and has been published by Lighthouse Publishing (OR) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-07 with Alcoholism categories.

"Teaching a person how to be happy naturally and in harmony with the real design, meaning and purpose of their life is the key to how they get the strength, joy and deep fulfillment that is necessary for them to have no inclination for alcohol or drugs," says Dennis Marcellino, author of Addiction Free Forever. "But," he says, "that's easier said than done, and can only happen within THE natural design of how we were made to operate. That requires first knowing what that design is, which has been made very difficult because there is a great amount of debate and disagreement in the world as to what that design really is. But the world in general obviously has it wrong if there exists such a huge drug and alcohol problem and poor social statistics." Having been at the top of the music business as a former member of Sly & The Family Stone, The Elvin Bishop Group and The Tokens (famous for The Lion Sleeps Tonight), he knows alcohol and drug abuse well. But after experimenting with 21 approaches to lifestyle, problem solving, fun and personal growth, he became free from alcohol and drugs 25 years ago (after 18 years of use). He now says that, "Fighting nature is not a battle that anyone can win and be happy. Therefore why even try? Understanding and flowing with the natural design is how to make inner, outer and social life work their best. Therefore if a person wants to be free from a weakness for alcohol or drugs, they will have to go through a re-orientation of how the mind, heart and body that they are in are designed to function smoothly, and they will have to know how to have the strength and vision to transform to that design." So to pass on what he discovered, he wrote a book and developed a program to go with it that, in a step by step way, helps a person to know, understand and be transformed into the natural design of their being. On the back cover of this book it says: You can't expect someone to "say no to drugs" until they have something better to say "yes" to! It goes on to say: "As an EX-alcoholic and EX-drug user (no longer a "recovering" one) for 25 years, I'm happy to present the method that accomplished that for me and that will work for anyone regardless of their circumstances. Willpower and the 12-step method didn't work for me. This program doesn't ask you to give up drugs or alcohol without first showing you how to have something better to take their place. This book will help you begin a new life where you will feel good naturally without having to medicate yourself just to get through the day, your job or life itself... or, in the pursuit of a thrill, subject yourself to the dangers of alcohol and drugs or the harm that it causes people in your life and your relationships with them. You will learn how to transform to a deeply fulfilling life with great meaning and purpose. Some reviews for addiction recovery books by Dennis Marcellino include the following: "Frank and friendly... sincere and optimistic... not only concerned with ridding people's lives of drugs, but also with leading them to a higher state of being and greater fulfillment as individuals. A sympathetic voice which will affect readers for the better. This book is personal rather than systematically therapeutic or a 'pop' treatment of a current social concern... touches upon the important factors of human life." says Corinne Perry Buck, Feature Review in The Small Press Book Review. "A carefully reasoned argument against drug use that goes further than telling people to 'just say no'-it offers real help for people who want to break free of the bondage of drugs," says Dr. John MacArthur Jr., popular author and radio and TV personality. "Very powerful material. An amazing piece of work by an amazing man," said Scott Fagan, head of the recovery unit at Brotman Hospital (one of L.A.'s largest). "I read your book and was very inspired to clean up my act. I'd like to order another copy for myself and one to pass on," says Theresa, Escondido, CA

How To Naturally And Permanently Cure An Alcohol Or Drug Addiction

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Author : Dennis Marcellino
language : en
Publisher: Lighthouse Publishing (OR)
Release Date : 2006

How To Naturally And Permanently Cure An Alcohol Or Drug Addiction written by Dennis Marcellino and has been published by Lighthouse Publishing (OR) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Alcoholism categories.

"Teaching a person how to be happy naturally and in harmony with the real design, meaning and purpose of their life is the key to how they get the strength, joy and deep fulfillment that is necessary for them to have no inclination for alcohol or drugs, says Dennis Marcellino, author of Addiction Free Forever. "But," he says, "that's easier said than done, and can only happen within THE natural design of how we were made to operate. That requires first knowing what that design is, which has been made very difficult because there is a great amount of debate and disagreement in the world as to what that design really is. But the world in general obviously has it wrong if there exists such a huge drug and alcohol problem and poor social statistics."Having been at the top of the music business as a former member of Sly & The Family Stone, The Elvin Bishop Group and The Tokens (famous for The Lion Sleeps Tonight), he knows alcohol and drug abuse well. But after experimenting with 21 approaches to lifestyle and personal growth, he became free from alcohol and drugs 25 years ago (after 18 years of use). He now says that, "Fighting nature is not a battle that anyone can win and be happy. Therefore why even try? Understanding and flowing with the natural design is how to make inner, outer and social life work their best. Therefore if a person wants to be free from a weakness for alcohol or drugs, they will have to go through a re-orientation of how the mind, heart and body that they are in are designed to function smoothly, and they will have to know how to have the strength and vision to transform to that design." So to pass on what he discovered, he wrote a book and developed a program to go with it that, in a step by step way, helps a person to know, understand and be transformed into the natural design of their being. Some reviews for addiction recovery books by Dennis Marcellino include the following: "Frank and friendly... sincere and optimistic... not only concerned with ridding people's lives of drugs, but also with leading them to a higher state of being and greater fulfillment as individuals. A sympathetic voice which will affect readers for the better. This book is personal rather than systematically therapeutic or a 'pop' treatment of a current social concern... touches upon the important factors of human life." says Corinne Perry Buck, of The Small Press Book Review. "A carefully reasoned argument against drug use that goes further than telling people to just say no'-it offers real help for people who want to break free of the bondage of drugs," says Dr. John MacArthur Jr., popular author and radio and TV personality. "Very powerful material. An amazing piece of work by an amazing man," said Scott Fagan, head of the recovery unit at Brotman Hospital (one of L.A.'s largest). "I read your book and was very inspired to clean up my act. I'd like to order another copy for myself and one to pass on," says Theresa from Escondido, CA

Natural Therapies For Overcoming Opioid Dependency

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Author : Catherine Browne
language : en
Publisher: Hachette UK
Release Date : 2018-11-13

Natural Therapies For Overcoming Opioid Dependency written by Catherine Browne and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-11-13 with Self-Help categories.

With opioid dependency at epidemic levels, Catherine Browne, a doctor of acupuncture and Oriental medicine, provides an accessible and practical guide to the effective use of natural therapies in helping people wean off opioids, manage withdrawal symptoms, and address pain without opioids. Drawing on her extensive clinical experience, Dr. Browne explains how Chinese medicine, acupuncture and acupressure, herbs, essential oils, nutritional supplements, meditation, and exercise can be used to address addiction and restore the body to optimal functioning. Individuals and families who are struggling with addiction, as well as medical practitioners and holistic healthcare professionals, will find help and encouragement in Dr. Browne’s detailed protocols and advice for integrating natural therapies with traditional medical treatment. This publication conforms to the EPUB Accessibility specification at WCAG 2.0 Level AA.

Depression Free Naturally

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Author : Joan Mathews Larson, PhD
language : en
Publisher: Wellspring/Ballantine
Release Date : 2011-05-11

Depression Free Naturally written by Joan Mathews Larson, PhD and has been published by Wellspring/Ballantine this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-05-11 with Self-Help categories.

Many of you who appear to have life under control are simply great actors. Underneath you live with inner tensions, anxiety or panic states, feelings of hopelessness or paranoia, racing thoughts, ongoing anger, bone-weary fatigue. . . . The good news is that all this is fixable. What is the best treatment for ongoing depression, mood swings, exhaustion, and anxiety? Psychotherapy? Prescription drugs? Or is there a natural way that works better and is safer, faster, and cheaper? There is, and now Joan Mathews Larson, Ph.D., the brilliant nutritionist who founded Minnesota's esteemed Health Recovery Center, offers her revolutionary formulas for healing your emotions--biochemically. Twenty years of working with both addicted and nonaddicted patients has shown Larson that unhealthy and unstable moods are the result of the chemistry of our physical brains and are not psychological in origin. When you feed your imbalanced brain what it craves--the key essential fatty acids (EFAs), natural mind-body hormones, and the right amino acids--most mood swings, depressions, anxiety, and other upsets will disappear, even if they have a genetic basis. Through proven all-natural formulas, Seven Weeks to Emotional Healing will help you find the emotional stability and well-being you've been missing your entire life. Inside you'll discover how to - Screen yourself for emotional and behavioral symptoms - Recognize the mental and physical clues that indicate biochemical imbalances - Find an open-minded health practitioner - Eat the right foods for optimal mental fitness Dr. Larson also provides her unique anti-aging formula that restores sexual function, rejuvenates the immune system, elevates mood and energy levels, reduces stress, and expands your life span! Seven Weeks to Emotional Healing is both responsible and effective--and gives you the tools you need to find lasting emotional health and contentment for the first time in your life.

Seven Weeks To Sobriety

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Author : Joan Mathews Larson, PhD
language : en
Publisher: Ballantine Books
Release Date : 2011-08-31

Seven Weeks To Sobriety written by Joan Mathews Larson, PhD and has been published by Ballantine Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-08-31 with Self-Help categories.

"Comprehensive, rational and personal. It suppplies much of what is missing in traditional approaches to alcoholic rehabilitation. I believe that this book can save lives." Leo Galland, M.D. Open this book and you will embark on a groundbreaking seven-week journey that will change your life. You will learn how to break your addiction to alcohol and end your cravings--and do it under your own power. Here, step-by-step, is a proven, seven-week program developed by Dr. Joan Matthews Larson at the innovative Health Recovery Center in Minneapolis, that subdues your body's addictive chemistry and puts you on the path to full recovery.

Natural Rest For Addiction

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Author : Scott Kiloby
language : en
Publisher: New Harbinger Publications
Release Date : 2017-05

Natural Rest For Addiction written by Scott Kiloby and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-05 with Body, Mind & Spirit categories.

Freedom from addiction is available in the one place that’s the most difficult for an addict to be—the present moment. In Natural Rest for Addiction, non-duality teacher and addiction specialist Scott Kiloby offers his Natural Rest program for finding recovery from substance abuse—and addictions of all kinds—through the mindful practice of Resting Presence. If you struggle with alcoholism, drug dependency, or some other form of addiction, you know all too well the urges and cravings that drive your habit. Addiction tells you that something is wrong, that you need something outside of yourself to make you well, something to fill the sense of deficiency you carry inside. These feelings are often tied to deep emotional trauma, anxiety, depression, or pain held in the body that has never fully been acknowledged. But what if you could learn to relax into awareness and accept the difficult thoughts, emotions, and sensations that make you feel like you need to do something—anything—to change your experience? This book will guide you, step by step, into the natural, open, peaceful awareness that is available to you at all times. Using the mindfulness-based Natural Rest program for recovery, you’ll learn how to tap into this present-moment awareness throughout the day, relieving yourself of worries about the future or past by allowing your thoughts and feelings to come and go as they are, without grasping at or trying to control them. You’ll also learn about the Living Inquiries, a process of self-inquiry developed by Scott Kiloby to target the beliefs, trauma, compulsions, and triggers that keep you trapped in the cycle of suffering and seeking. At the heart of addiction is a constant, desperate desire to alter what you’re feeling, to escape from the here and now, to find relief. With Natural Rest for Addiction, you’ll gain a deeper understanding of the complex issues that underlie addictive behavior and learn how to find peace, freedom, and well-being in the present, one moment at a time.

Sugar Free

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Author : Karen Thomson
language : en
Publisher: Jonathan Ball Publishers
Release Date : 2016-11-25

Sugar Free written by Karen Thomson and has been published by Jonathan Ball Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-11-25 with Health & Fitness categories.

Where fat was once regarded as the enemy, scientists now point to the huge amount of sugar we consume as being the real danger to our health. Karen Thomson's simple, effective and proven eight-week programme to quit sugar for good will dramatically improve your health while helping you to lost weight. Packed with recent scientific research and nutritional advice, it includes a chapter by research neuroscientist Dr Nicole Avena and provides eight weeks of meal plans, both vegetarian and non-vegetarian, put together by Emily Maguire. This updated international edition of Sugar Free features over 40 new mouth-watering new recipes developed to help you live a low-carb lifestyle.