Anger Management For Women


Anger Management For Women
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The Anger Management Workbook For Women


The Anger Management Workbook For Women
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Author : Julie Catalano
language : en
Publisher: Althea Press
Release Date : 2018-06-26

The Anger Management Workbook For Women written by Julie Catalano and has been published by Althea Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-06-26 with Body, Mind & Spirit categories.


The Anger Management Workbook for Women delivers an actionable 5-step strategy specially designed to help you understand, work through, and take control of your anger. As a clinical social worker and therapist specializing in anger management, Julie Catalano has seen that when women choose to address their anger management issues, they often do so with feelings of shame or regret. If anger is wreaking havoc in your life and you have decided to work on it--congratulations, you're making a very brave choice. In The Anger Management Workbook for Women Julie offers a 5-step anger management plan that will help you understand the source of your anger, release the pervasive guilt that often results from negative behaviors, and learn actionable strategies for managing anger now and in the future. Included in The Anger Management Workbook for Women are the compelling stories of women who have overcome their anger issues with Julie's help, as well as: Accurate, up-to-date research that explores how anger occurs and manifests in women's brains and bodies Worksheets, quizzes, and other interactive exercises for assessing negative behavior patterns and discovering how your mind perceives and responds to anger Practical in-the-moment techniques and strategies that will change your mental and physical reaction to anger-provoking thoughts and situations Use of the FADE method--Feel better about managing anger, Appear differently to others, Do things differently, and be Empowered when managing better Anger management does not come naturally for many women, and those who seek anger management treatment do so for a variety of reasons. No matter what your reason, the guidance, tools, and support in The Anger Management Workbook for Women can help you take control of your anger and live a healthier, happier life.



Anger Management For Women


Anger Management For Women
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Author : Amelia Virtues
language : en
Publisher: Speedy Publishing LLC
Release Date : 2014-04-21

Anger Management For Women written by Amelia Virtues and has been published by Speedy Publishing LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-04-21 with Self-Help categories.


Women tend to hold in their anger and in the long run, they end up doing more harm to themselves than they ever could if they simply knew how they could control that anger and diffuse it properly. What "Anger Management for Women" does is that it explains exactly how this can be done and it also explains the major things that can really cause a woman to get angry. It is not that men do not get angry. It is just that the focus in this particular is women. It is a personal reference text for those who must learn how to deal with their anger.



Anger Management How Do Women Control It


Anger Management How Do Women Control It
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Author : Miranda Chapman
language : en
Publisher: Speedy Publishing LLC
Release Date : 2014-02-10

Anger Management How Do Women Control It written by Miranda Chapman and has been published by Speedy Publishing LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-02-10 with Self-Help categories.


Anger Management: How Do Women Control It?" is a book that provides viable solutions to women that are looking for a way to control or diffuse their anger. Both men and women are affected by different external factors which make them angry. The author however chooses, as a female, to focus on what woman can do to be less stressed and less angry from one day to the next. Women are homemakers; they also go out to work and do a myriad of other things to keep the family happy and the bills paid. It does take a lot and the stress can build up. This book is for those women that need a bit of extra help to remain sane and happy.



Anger Management For Women


Anger Management For Women
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Author : Charlie Douglas
language : en
Publisher:
Release Date : 2021-01-03

Anger Management For Women written by Charlie Douglas and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-03 with Self-Help categories.


Are you suffer from anger management problems? This is the solution to your problems. Uncontrolled anger can affect your mental, physical and emotional health day by day. Anger is a painful state of mind. When you develop anger, you lose your inner peace of mind and your body becomes uncomfortable and tense. Learn how to control your anger and your emotions now. Anger Management for Women is the most complete self-help guide you can find, specifically studied for women, that will solve all your anger problems step by step, and let you start live your life without stress and anxiety. In this audiobook you will find out: -What anger is and the expression of the anger -Understanding women anger and the workplace -Differences between anger in man and in woman -Most frequent causes of anger in women -Signs and symptoms of anger -Effects of anger in women -The problems to the health -Specific anger management techniques for women -How to control your anger with step by step exercises -A good anger management program -Tips for relapse and medication Buy now! Don't wait for anger to hurt you even more!



Anger Management For Women How To Control Emotions And Let Go


Anger Management For Women How To Control Emotions And Let Go
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Author : Amelia Virtue
language : en
Publisher:
Release Date : 2014-06-24

Anger Management For Women How To Control Emotions And Let Go written by Amelia Virtue and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-06-24 with Self-Help categories.


Women tend to hold in their anger and in the long run, they end up doing more harm to themselves than they ever could if they simply knew how they could control that anger and diffuse it properly. What "Anger Management for Women" does is that it explains exactly how this can be done and it also explains the major things that can really cause a woman to get angry. It is not that men do not get angry. It is just that the focus in this particular is women. It is a personal reference text for those who must learn how to deal with their anger.



Anger Management For Women


Anger Management For Women
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Author : Jennifer Lee
language : en
Publisher:
Release Date : 2019-06-24

Anger Management For Women written by Jennifer Lee and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06-24 with categories.


★★Buy the Paperback Version of this Book and get the Kindle Book version for FREE★★Are you a woman and suffer from anger management problems? Are you looking for a self-help guide specifically written for women? Then keep reading... If you are tired of the usual generic books on anger management with general tips often written for men, then this book is for you!! You will certainly know that women and men are not the same thing and express their anger in very different ways ... so why should they manage it with the same tips and techniques? In this book you will find out: What anger is Differences between anger in man and anger in women Most frequent causes of anger in women When anger become a problem for your health Effects of anger in women Specific Anger Management strategies for women Best tips for cooling down when you're angry Managing anger can be very complicated without right guidelines and this book will help you understand origins of your anger giving you the skills to identify its triggers All written with simple language and step by step description of the most effective and suitable management techniques for women. So, are you ready to know how manage your anger and take control of your emotions? Download This Book Today and find relief and peace for your mind AGAIN! Scroll Up and Click the Buy Now Button to Get Your Copy!



Anger Management Large Print


Anger Management Large Print
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Author : Miranda Chapman
language : en
Publisher: CreateSpace
Release Date : 2015-02-22

Anger Management Large Print written by Miranda Chapman and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-02-22 with Self-Help categories.


“Anger Management: How Do Women Control It?” is a book that provides viable solutions to women who are looking for a way to control or diffuse their anger. Both men and women are affected by different external factors which make them angry. The author however chooses, as a female, to focus on what woman can do to be less stressed and less angry from one day to the next.Women are homemakers; they also go out to work and do a myriad of other things to keep the family happy and the bills paid. It does take a lot and the stress can build up. This book is for those women that need a bit of extra help to remain sane and happy.Large Print Version



Anger Management Workbook For Men


Anger Management Workbook For Men
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Author : Aaron Karmin
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-08-07

Anger Management Workbook For Men written by Aaron Karmin and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-08-07 with categories.


Anger Management Workbook for Men: Take Control of Your Anger and Master Your Emotions By Aaron Karmin



Anger Management Skills For Women


Anger Management Skills For Women
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Author : Ida Greene
language : en
Publisher:
Release Date : 2009-06

Anger Management Skills For Women written by Ida Greene and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-06 with Self-Help categories.


The emotional states of uncertainty, doubt, distrust, worry, frustration, anxiety, anger, rage and fear, all prevent us from enjoying life to its fullest. If people could rid themselves of rigid beliefs about others and certain conditions we encounter, these negative emotions and states-of-mind would find it nearly impossible to affect us or create havoc in our lives. This book offers women the tools to deal with difficult people, provides a how to in keeping cool when interacting with emotional over reactors, and teaches women how to cool down when feeling frustrated or about to over react.



Anger Management How Do Women Control It Large Print


Anger Management How Do Women Control It Large Print
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Author : Miranda Chapman
language : en
Publisher: Overcoming (Self Help)
Release Date : 2014-05-05

Anger Management How Do Women Control It Large Print written by Miranda Chapman and has been published by Overcoming (Self Help) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-05-05 with categories.


"Anger Management: How Do Women Control It?" is a book that provides viable solutions to women that are looking for a way to control or diffuse their anger. Both men and women are affected by different external factors which make them angry. The author however chooses as a female, to focus on what woman can do to be less stressed and less angry from one day to the next. Women are homemakers; they also go out to work and do a myriad of other things to keep the family happy and the bills paid. It doe stake a lot and the stress can build up. This book is for those women that need a bit of extra help to remain sane and happy.