File Name : authentic happiness.pdf Languange Used : English File Size : 55,6 Mb Total Download : 262 **Please Disable Adblock to Show Download Link**
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Author by : Martin Seligman Languange Used : en Release Date : 2011-01-11 Publisher by : Hachette UK ISBN : 9781857884135 File Size : 43,8 Mb Total Download : 573
In this important, entertaining book, one of the world's most celebrated psychologists, Martin Seligman, asserts that happiness can be learned and cultivated, and that everyone has the power to inject real joy into their lives. In Authentic Happiness, he describes the 24 strengths and virtues unique to the human psyche. Each of us, it seems, has at least five of these attributes, and can build on them to identify and develop to our maximum potential. By incorporating these strengths - which include kindness, originality, humour, optimism, curiosity, enthusiasm and generosity -- into our everyd
Author by : Martin E. P. Seligman Languange Used : en Release Date : 2002-10-02 Publisher by : Simon and Schuster ISBN : 9780743247887 File Size : 48,5 Mb Total Download : 495
A national bestseller, Authentic Happiness launched the revolutionary new science of Positive Psychology—and sparked a coast-to-coast debate on the nature of real happiness. According to esteemed psychologist and bestselling author Martin Seligman, happiness is not the result of good genes or luck. Real, lasting happiness comes from focusing on one’s personal strengths rather than weaknesses—and working with them to improve all aspects of one’s life. Using practical exercises, brief tests, and a dynamic website program, Seligman shows readers how to identify their highest virtues and u
Author by : Martin E. P. Seligman Languange Used : en Release Date : 2011-05-02 Publisher by : William Heinemann ISBN : 186471302X File Size : 48,9 Mb Total Download : 392
From the author of the international bestseller, Learned Optimism, comes a ground-breaking look at the nature of happiness and how everyone has the power to inject real joy into their lives. Martin E. Seligman is the international leader of the Positive Psychology Movement. His first trade book, the international bestseller Learned Optimism, greatly influenced the way people thought about mental health by bringing the concepts of cognitive psychology to a mass audience. Authentic Happiness is an even bigger ground-breaker. It represents the first time any scientist has placed value in the stud