Beating Diabetes A Harvard Medical School Book
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Beating Diabetes A Harvard Medical School Book
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Author : David M. Nathan
language : en
Publisher: McGraw Hill Professional
Release Date : 2005-04-22
Beating Diabetes A Harvard Medical School Book written by David M. Nathan and has been published by McGraw Hill Professional this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-04-22 with Health & Fitness categories.
Dr. David Nathan was one of the lead researchers of the landmark Diabetes Control and Complications Trial sponsored by the National Institutes of Health. It scientifically proved that the right program of nutrition and exercise can prevent diabetes in people on the brink of the disease. The same lessons can have a major effect in those who already have diabetes. Approximately 800,000 new cases of diabetes are diagnosed each year in the United States, and that number continues to rise sharply. The results of the Diabetes Control and Complications Trial received enormous media attention because this approach to lifestyle change offers real hope to the vast and growing number of people with prediabetes (40 million in the United States alone) and those with type 2 diabetes (16 million). Now, in Beating Diabetes, Dr. Nathan teams up with fellow Harvard Medical School expert Linda Delahanty to arm people at high risk for developing diabetes and those with type 2 diabetes with the first complete, clinically proven program of its kind. Readers get: Step-by-step, proven techniques to help them make real and lasting lifestyle changes by eating better and exercising regularly without becoming a health nut or spending hours in the gym Tasty, easy-to-prepare recipes and daily meal plans from the chief dietitian at the Massachusetts General Hospital Diabetes Center Guidelines for developing diabetes-busting exercise routines appropriate to all ages and fitness levels Help in identifying unhealthy, diabetes-promoting behaviors along with expert guidance on making crucial lifestyle changes and sticking with them
Every Woman S Guide To Diabetes
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Author : Stephanie A. EISENSTAT
language : en
Publisher: Harvard University Press
Release Date : 2008
Every Woman S Guide To Diabetes written by Stephanie A. EISENSTAT and has been published by Harvard University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Health & Fitness categories.
Women have long needed a book devoted to their unique issues with diabetes. This up-to-date and practical guide advocates simple lifestyle changes that can help women reduce their risk of getting diabetes or, if already diagnosed, prevent the disease's most serious complications.
Beating Diabetes
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Author : Nathan
language : en
Publisher:
Release Date : 2005-07-01
Beating Diabetes written by Nathan and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-07-01 with categories.
Every Woman S Guide To Diabetes
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Author : Stephanie A. Eisenstat
language : en
Publisher: Harvard University Press
Release Date : 2007-01-15
Every Woman S Guide To Diabetes written by Stephanie A. Eisenstat and has been published by Harvard University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-01-15 with Health & Fitness categories.
Women have long needed a book devoted to their unique issues with diabetes. This up-to-date and practical guide advocates simple lifestyle changes that can help women reduce their risk of getting diabetes or, if already diagnosed, prevent the disease’s most serious complications. Every Woman’s Guide to Diabetes translates the latest findings from diabetes research into proven strategies busy women can use to stay healthy and gain control over an often overwhelming disease. The authors discuss the nature of diabetes, helping readers through the complex medical decisions involved in diabetes treatment. They highlight strategies to decrease the emotional stress and social isolation that often accompany diagnosis, and offer everyday techniques for managing blood sugar. Key features include: — Unique aspects of diabetes for women throughout the life cycle — Timetable of recommended tests and check-ups — Guide to medications with common dosages — Charts to help organize diabetes-care tasks and supplies — Time-management tips for better disease regulation — Guide to contraceptives available to women with diabetes — Review of issues critical to women before, during, and following pregnancy — Advice for overcoming barriers to weight loss and exercise — Plan for intelligent diet trade-offs while still enjoying meals — Practical tips for planning exercise — Strategies to avoid diabetes “burn-out” Written by two physicians (one of whom is a woman living with diabetes) and an experienced medical writer, Every Woman’s Guide to Diabetes recognizes the power that women have in their households to effect lifestyle changes that will benefit themselves and loved ones, including their mothers, daughters, sisters, and partners. This power can reduce the toll of the diabetes epidemic.
Diabetes
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Author : Harvard Medical School
language : en
Publisher:
Release Date : 2002-01-01
Diabetes written by Harvard Medical School and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-01-01 with categories.
The 7 Step Diabetes Fitness Plan
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Author : Sheri Colberg-Ochs
language : en
Publisher: Da Capo Press
Release Date : 2009-06-17
The 7 Step Diabetes Fitness Plan written by Sheri Colberg-Ochs and has been published by Da Capo Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-06-17 with Health & Fitness categories.
Most of the 18.2 million Americans currently living with diabetes have been advised by their doctors, or other health-care providers, that weight loss is essential for them to control their condition and stay healthy. However, the vast majority of people fail miserably at dieting, ultimately regaining the pounds they manage to lose. The latest research confirms, though, that diabetic people do not have to lose significant amounts of body fat to be healthy. The 7 Step Diabetes Fitness Plan guides people step-by-step to achieve a healthy body despite having excess body fat and diabetes or pre-diabetes—primarily by becoming physically fit. With practical information and tips on physical fitness, blood sugar balance with physical activity, nutrition, nutritional supplements, emotional fitness, diabetic medications, motivation, and more, The 7 Step Diabetes Fitness Plan gives readers the knowledge they need to prevent, reverse, and control their diabetes through fitness—and to live a long, healthy life without the need for dieting and weight loss—making this the essential diabetes fitness resource.
Diabetes
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Author : David M. Nathan
language : en
Publisher:
Release Date : 2007-12-01
Diabetes written by David M. Nathan and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-12-01 with Diabetes categories.
Diabetic Living Eat To Beat Diabetes
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Author : Diabetic Living Editors
language : en
Publisher: Houghton Mifflin Harcourt
Release Date : 2016-01-05
Diabetic Living Eat To Beat Diabetes written by Diabetic Living Editors and has been published by Houghton Mifflin Harcourt this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-01-05 with Cooking categories.
An achievable plan for beating type 2 diabetes and prediabetes, with more than 100 photos and complete nutrition information. So much more than a cookbook, Eat to Beat Diabetes is a lifestyle guide for losing weight, balancing blood sugar, and controlling diabetes for good. The book features the 10 research-based, evidence-proven healthy habits you should adopt to gain control over type 2 diabetes or prediabetes. Each chapter presents a new habit and gives simple strategies and expert tips to make it stick. One chapter, Eat More Fruits and Veggies, includes beautifully photographed features on blending fruit and veggie smoothies and creating easy, produce-packed lunches. A second, Get to Know Portions, offers smart tricks for stretching portions (stir nonstarchy cauliflower into mashed potatoes to double the serving). Lending encouragement throughout are profiles of people who have managed their diabetes and turned their lives around. With a lay-flat concealed wiro binding designed for everyday use, this photo-filled book is as much a friendly kitchen companion as an authoritative plan for changing your life.
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Author :
language : en
Publisher:
Release Date : 1993
written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993 with categories.
Harvard Medical School Guide To Achieving Optimal Memory
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Author : Aaron P. Nelson
language : en
Publisher: McGraw Hill Professional
Release Date : 2005-04-13
Harvard Medical School Guide To Achieving Optimal Memory written by Aaron P. Nelson and has been published by McGraw Hill Professional this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-04-13 with Business & Economics categories.
From a leading expert at one of the world's most respected medical schools--a complete program for achieving optimal memory, for life! Ever find yourself walking into a room and forgetting why? Having trouble remembering that pesky password or your siblings' birthdays? Don't panic. Memory lapses like these are common, especially after age forty. But memory loss isn't inevitable or irreversible. You can achieve optimal memory at any age--and this book shows you how. Dr. Aaron P. Nelson, a member of the Harvard Medical School faculty and a clinical neuropsychologist, has helped thousands of patients with memory and other cognitive problems. In his easy-to-understand guide you'll find: How to know if you've got a problem and how to have it evaluated How factors such as smoking, poor nutrition, and a sedentary lifestyle can hurt your memory A complete memory-optimizing program, including mental exercises, nutrition, tips for remembering important things, and more Current and future treatment options for serious memory impairment About the Harvard Medical School health guide series Each book from Harvard Medical School gives you the knowledge you need to understand and take control of your health. In every book, a world-renowned expert from Harvard Medical School provides you with the latest information on diagnosis, traditional and alternative treatments, home remedies, and lifestyle changes that can make a powerful difference in your health.