Becoming Assertive
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Becoming Assertive
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Author : Thomas James
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-07-18
Becoming Assertive written by Thomas James and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-07-18 with categories.
Want to become an assertive individual who is respected by their peers? Do you want to learn how to influence those around you and build meaningful connections? Become Assertive teaches you how to break "Nice Guy" habits and be respected Learn... - How to stop being the "nice guy" - How to earn and Maintain the respect of everyone around you - How to Influence those around you - How to increase assertiveness through your behavior and body language - How to maintain your composition when under stress - How to set and maintain boundaries with people in your life - How to put an end to passive behavior And Much More! Start Taking control of your life now!
What About Me What Do I Want
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Author : Barbara Small
language : en
Publisher: Trafford
Release Date : 2005
What About Me What Do I Want written by Barbara Small and has been published by Trafford this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Assertiveness (Psychology) categories.
Learn practical tips and techniques for effective and assertive communication. This easy-to-read book is a practical and valuable resource for anyone who wants to improve their relationship with themselves and with others in their life. Assertiveness is an essential skill to enhance both our work and personal lives and is beneficial in overcoming addictions and other compulsive behaviors. What About Me, What Do I Want? includes: • A discussion of the four styles of communication • How we learn and keep ourselves non-assertive • The role of our self-talk and our beliefs in becoming and staying assertive. • Overcoming our obstacles to being assertive, such as worrying about other's feelings, meeting everyone else's expectations, and the fear of appearing selfish. • Practical tips on how to be assertive, including saying "no", dealing with criticism, letting go of control and consistently expressing our feelings, wants and opinions • Several checklists and self-reflection questions to help you to apply this practical information to your own life
Be More Assertive
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Author : Suzie Hayman
language : en
Publisher: Hachette UK
Release Date : 2010-09-24
Be More Assertive written by Suzie Hayman and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-09-24 with Self-Help categories.
* do you lack the confidence to say no? * do you feel that people sometimes take you for granted? * would you like strategies that will help you communicate your needs openly and calmly? Teach yourself Assertiveness will help you if you're struggling to make yourself heard. It will show you how becoming more assertive can change every part of your life for the better, and give you techniques and strategies to make assertive behaviour a part of your life. You will learn how to give and receive criticism, make and receive compliments, cope with anger, fear and, most importantly, to say 'no' without feeling guilty. NOT GOT MUCH TIME? One, five and ten-minute introductions to key principles to get you started. AUTHOR INSIGHTS Lots of instant help with common problems and quick tips for success, based on the author's many years of experience. TEST YOURSELF Tests in the book and online to keep track of your progress. EXTEND YOUR KNOWLEDGE Extra online articles at www.teachyourself.com to give you a richer understanding of asserting yourself. THINGS TO REMEMBER Quick refreshers to help you remember the key facts. TRY THIS Innovative exercises illustrate what you've learnt and how to use it.
How You Can Become Assertive
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Author : Dr Ali Khwaja
language : en
Publisher: Banjara Academy
Release Date : 2015-01-01
How You Can Become Assertive written by Dr Ali Khwaja and has been published by Banjara Academy this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-01 with Self-Help categories.
Generally in difficult interpersonal situations, we tend to behave in one of the following ways: 1. Becoming dominating and aggressive, trying to get our way 2. Becoming passive and submissive, and giving up 3. Trying to pair up with someone for support and take help The fourth and most appropriate way of handling relationships is by Assertiveness. Most people confuse assertiveness with aggression or getting my own way. True assertiveness, however, is much more than that. Assertiveness considers the rights and needs of everybody. It assumes that everyone is equal. Because of this assertiveness can be thought of as a method of increasing choices for everyone.
Develop Your Assertiveness
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Author : Sue Bishop
language : en
Publisher: Kogan Page Publishers
Release Date : 2006
Develop Your Assertiveness written by Sue Bishop and has been published by Kogan Page Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Assertiveness (Psychology) categories.
Being assertive is being able to express yourself with confidence without having to resort to passive, aggressive or manipulative behaviour. By developing assertiveness and becoming aware of our own strengths and weaknesses, we can modify our behaviour for greater effectiveness in social and business interactions.Develop Your Assertiveness offers basic techniques on how to become more assertive, build self-confidence and thus improve career prospects and enhance social life. Assertiveness does not come naturally to all and this book will help readers to achieve greater work effectiveness and productivity, greater control of their daily activities and overcome stressful work situations.
Becoming Assertive
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Author : Sonya J. Herman
language : en
Publisher: Jones & Bartlett Publishers
Release Date : 1978
Becoming Assertive written by Sonya J. Herman and has been published by Jones & Bartlett Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 1978 with Assertiveness (Psychology). categories.
Assertiveness In A Week
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Author : Dena Michelli
language : en
Publisher: Hachette UK
Release Date : 2012-03-23
Assertiveness In A Week written by Dena Michelli and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-03-23 with Business & Economics categories.
'A useful confidence-building tool for those whose key aim is to find their inner power' Edge Online Being more assertive just got easier Much has been spoken about the assertive communication style, not all of it complimentary! Many people confuse it with being aggressive, bamboozling others into submission and getting what you want, despite what they want. However, assertive communication is not domineering; it's just a means of saying what you mean, meaning what you say and allowing others to do the same. Taking the decision to adopt assertive behaviour will mark the beginning of a new way of life: a way of life where you make your own decisions and choices without feeling guilty, and where you are in control, not those around you. By working through some simple steps, and by testing the techniques out in a 'safe' environment, you will soon become confident in your new-found powers of assertion. You will be able to command the respect of others, achieve your personal and professional goals and raise your self-esteem. The steps to assertive behaviour you will cover in this book are: - Understand the different styles of communication and the effect they have. - Identify your own style(s) of communication. - Know your own worth and the worth of others. - Be clear about your goals. - Be prepared to learn from your successes and failures. - Be flexible, and don't expect too much. - Learn to listen. Each of the seven chapters in Assertiveness In A Week covers a different aspect of being assertive: - Sunday: Preparing the foundations - Monday: Creating winning scenarios - Tuesday: Dealing with the 'negative' - Wednesday: Creating a positive impression - Thursday: Being assertive in public - Friday: Body language - Saturday: Personal power
Becoming Assertive
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Author : Rhonda Kaye Egidio
language : en
Publisher:
Release Date : 1977-01-01
Becoming Assertive written by Rhonda Kaye Egidio and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1977-01-01 with Assertiveness (Psychology) categories.
How To Become An Assertive Woman
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Author : Bryna Taubman
language : en
Publisher:
Release Date : 1984-01-03
How To Become An Assertive Woman written by Bryna Taubman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1984-01-03 with Assertiveness (Psychology) categories.
Becoming A More Assertive Teacher
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Author : Brad Johnson
language : en
Publisher: Taylor & Francis
Release Date : 2023-12-15
Becoming A More Assertive Teacher written by Brad Johnson and has been published by Taylor & Francis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-12-15 with Education categories.
Being cooperative, empathetic, and accommodating are great qualities for teachers but can also lead to higher rates of frustration and eventually burnout. In this empowering new book from Brad Johnson and Jeremy Johnson, find out how becoming more assertive can help highly agreeable teachers thrive. First, take personality quizzes to find out how agreeable or assertive you are! Then the authors delve into why that matters. You’ll find out how assertiveness differs from aggression and passivity and why it is a valuable tool for teachers, so you can stand up for your own needs and rights while respecting the needs and rights of others. Chapters cover establishing healthy boundaries, learning when to say no, dealing with conflicts, becoming more self-aware, leveraging your strengths, finding your voice, and more! Each chapter is filled with practical strategies and examples and ends with a toolbox feature to help you build your skills. As you learn to become more assertive, you’ll improve your interactions and will feel more heard – and fulfilled – in your teaching role and in life.