Becoming Super Woman
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Becoming Super Woman
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Author : Nicole Lapin
language : en
Publisher: BenBella Books
Release Date : 2019-09-17
Becoming Super Woman written by Nicole Lapin and has been published by BenBella Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-17 with Business & Economics categories.
Do you feel daily pressure to keep pushing yourself even when you're stressed and exhausted? It's time to leave Superwoman in the movies, where she belongs, and say hello to being a Super Woman—the best, most productive and balanced version of the hero you already are. For years—maybe your entire life—you've been told that success means having it all and doing it all. But working more and harder is holding you back, not moving you forward. In Becoming Super Woman, New York Times bestselling author Nicole Lapin redefines what it means to be a woman who "has it all"—and shows you how to find lasting success by your own definition, on your own terms. Nicole candidly shares her own story of career burnout and an emergency hospitalization that prompted her to take her mental health seriously for the first time ever. Along the way, she discovered that not only was this priority shift not a defeat, it was the key to unlocking even greater achievements. In her third and most personal book yet, Nicole lays out an actionable, 12-step plan to guide you in taking control and becoming the hero of your own story, with the skills it takes to be a real Super Woman—skills we should (but often don't) learn growing up, from productivity hacks to boundary setting. She makes the case that the real secret to success doesn't hinge on the hustle or degrees you have but in "putting on your own oxygen mask before helping others." In fact, self-care is the biggest asset or liability in our careers—when it's on-point it can help us soar, and when it's neglected it can bring us down faster than anything else. Entertaining, honest, and life-changing, Becoming Super Woman shows you how to banish burnout, ward off a breakdown, and achieve true balance … finally.
The Super Woman Journal
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Author : Nicole Lapin
language : en
Publisher: BenBella Books
Release Date : 2019-10-08
The Super Woman Journal written by Nicole Lapin and has been published by BenBella Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-08 with Self-Help categories.
In Becoming Super Woman, bestselling author Nicole Lapin got real about burnout, balance, and having it all, and laid out a simple plan for becoming your own hero. The Becoming Super Woman Journal is your daily guide to putting that plan into action and achieving success while living a healthier, happier, more meaningful life. • Super Simple. Daily layouts with clear prompts make it possible to plan and reflect in only a few minutes in the morning and at night. This may be the one planner and journal you'll actually keep up with—but the undated format means that if you do miss a day, there are no wasted pages (and no guilt). • Super Focused. A space to set aside you-time keeps Emotional Wellness at the top of your priorities. Side-by-side goals and a task list help you focus on what's important, not just what's first in your inbox. An at-a-glance timeline and pie chart to shade at the end of the day let you see in clear, graphic form how you're spending your time and energy. • Super Inspiring. Bonus Becoming Super Woman content guides you in discovering what you really want and making a plan to achieve it. Daily quotes give you a dose of motivation, while the prompts build accountability and confidence: Set a priority for the day to remind you of where you're heading; later, record your accomplishments and reflect on what you're grateful for to remind you of how far you've come. • Super Smart. Based on the latest research in positive psychology and productivity, the Becoming Super Woman Journal helps you develop your emotional intelligence and safeguard your mental wellness while blazing a path to the top. Start working smart and living well—up, up, and away, Super Woman!
The Superwoman Myth
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Author : Jennifer Loh
language : en
Publisher: Routledge
Release Date : 2021-11-29
The Superwoman Myth written by Jennifer Loh and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-29 with Business & Economics categories.
The book begins by raising a thoughtful question, "Can women have it all, family, work and everything in between?" If yes, then are women ‘superwomen’? More importantly, what or who is a ‘superwoman’? In other words, this book discusses the role of contemporary women in today’s modern career world and its myriad of challenges, and in turn explores the nuanced role of millennial women and provides insights into how women juggle demands at home and at work; family and career management. Using case studies from interviews with two hundred women, the authors draw on data from women themselves to explore how they navigate their daily lives to achieve work-life balance. This book will motivate readers to reframe their roles at home and in the workplace and hopefully help them reclaim control in their career/family journeys. This book is also an essential guide to thought leadership for women in leadership positions or aspiring to be in leadership positions. Finally, this book will demystify gender roles in the workplace and at home, enabling women of all ages and backgrounds to embark on their career with confidence. This book will motivate younger women who are embarking on their first career and looking to develop the inner leadership that helps them thrive in life.
Becoming Superwoman 1 0
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Author : Carmen Westbrook
language : en
Publisher:
Release Date : 2019-08-29
Becoming Superwoman 1 0 written by Carmen Westbrook and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-29 with categories.
Fiercely Yourself. Courageously Doing. Radically Inclusive. To live from the heart in joy and fulfillment in the midst of whatever life you are living - this is Carmen's written invitation to you. With love and candor, her first book outlines the false starts, failures, and insights that Westbrook and other women have experienced as they identified and grew into their truth. How do we awaken from our everyday to-do lists? How do we create a space for listening to our own voice? How do we quiet the endless distractions of modern life and become attuned to our true vocations? How do we begin living our story and offering our gifts to ourselves, our families, and our communities? And finally, how do we cultivate friends who encourage and sustain us and each other as we become TRUE superwomen - joyful, peaceful, and deeply fulfilled as we are paid to do what we love to do? A poetically written conversation with a new friend and ordinary woman who's lived through the fires of life, Becoming Superwoman invites us to don a cape and boots and dive together into the discourse of what it means to be a modern woman. Once a stay-at-home-mom now turned multinational CEO, Carmen Westbrook has helped women worldwide to live their truth - and get paid to hold together our broken communities. Get a bit of belief in your own spark, find the inner voice that propels you to your brand of success, and find the truth behind the lives of the everyday superwomen. About the Author: Carmen Westbrook is a one-time stay-at-home-mom turned multinational CEO and entrepreneur. A mom of three, dedicated wife, and fluffy dog owner, Carmen has lived and worked as a world-class leadership development professional on four continents and five countries around the globe. Bringing humor, depth of experience, joy, and courage into the ordinary for countless leaders worldwide, Carmen grows leadership in organizations, communities, and vulnerable populations in the pursuit of a community-sustained future. Having conducted countless Becoming Superwoman workshops worldwide in addition to her company's bespoke corporate programs, Westbrook has personally seen the transformation possible in women that grow their personal leadership in safe havens of friend- and community-based clubs. Carmen loves on her family in their current hometown in Italy and travels the world as often as possible to spend time with her forever-crew of phenomenal sister-friends.
Boss Bitch
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Author : Nicole Lapin
language : en
Publisher: Currency
Release Date : 2017-03-21
Boss Bitch written by Nicole Lapin and has been published by Currency this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-21 with Business & Economics categories.
New York Times bestselling author Nicole Lapin is back with a sassy and actionable guide empowering women to be the boss of their lives and their careers. You don’t need dozens of employees to be a boss, says financial expert and serial entrepreneur Nicole Lapin. Hell, you don’t even need one. You just need to find your inner Boss Bitch — your most confident, savvy, ambitious self — and own it. A Boss Bitch is the she-ro of her own story. She is someone who takes charge of her future and embraces being a “boss” in all aspects of the word: whether as the boss of her own life, family and career, the literal boss at work, or, as the boss of her own company. Whichever she chooses (or all three), a Boss Bitch is someone who gets out there and makes her success happen — and so can you. Lapin draws on raw and often hilariously real stories from her own career — the good, the bad, and the ugly — to show what it means to be a "boss" in twelve easy steps. In her refreshingly accessible and relatable style, she first shows how to embrace the “boss of you" mentality by seizing the power that comes from believing in yourself and expanding your skillset. Then she offers candid no-nonsense advice for how to kill it at as the “boss at work” whether you have a high-up role or not. And finally, for those who want to take the plunge as an entrepreneur, she lays out the nuts and bolts of how to be the “boss of your own business” from raising money and getting it off the ground to hiring a kickass staff and dealing office drama to turning a profit. Being a badass in your career is something that should be worn as a badge of honor, says Lapin. Here, she inspires us to rise to the occasion and celebrate our successes — and then keep killing it like the Boss Bitches we are!
The Super Woman Guide To Tips Treatments And Therapies For Balance On A Budget
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Author : Nicole Lapin
language : en
Publisher: BenBella Books
Release Date : 2019-12-03
The Super Woman Guide To Tips Treatments And Therapies For Balance On A Budget written by Nicole Lapin and has been published by BenBella Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-03 with Self-Help categories.
This exclusive companion ebook to Nicole Lapin's ultra-honest and relatable Becoming Super Woman dives into the many different trips, activities, and therapies that can help anyone move from burnout to balance. In these pages, Lapin shares exactly where she turned when she needed to unplug and recharge. From what wellness seminars are worth considering to the exact cost of her favorite Arizona retreat, she covers all the tangible must-knows to start planning your way out of burnout. With her signature candor and wisdom, Lapin will help you find the courage to look deep inside yourself and acknowledge what you really need. Because none of us can recover from burnout without stopping to refuel. In her own words: "The universe whispers until . . . it screams. At least, that's what happened for me just before I had a breakdown. Go take care of yourself, that little voice said. Then, Go on a retreat or seminar, it said, louder. Finally, it screamed, GO AWAY! That voice didn't mean ‘go away' as in ‘leave me alone.' It meant ‘go away' as in ‘You are burnt-out and need to GTFO . . . stat.' In this e-book, I'll show you where that little voice took me, what I learned there, and how much my adventures really cost. That way, you, too, can collect the valuable nuggets of wisdom and important pieces of advice I collected from all around the world as I moved one mile closer to Emotional Wellness—no wallet or passport necessary." —Nicole Lapin
The Superwoman S Guide To Super Fulfillment
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Author : Jaime Kulaga Kulaga PhD
language : en
Publisher: SCB Distributors
Release Date : 2015-02-03
The Superwoman S Guide To Super Fulfillment written by Jaime Kulaga Kulaga PhD and has been published by SCB Distributors this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-02-03 with Self-Help categories.
Let’s face it—being a SuperWoman is not as glamorous as the cartoons make it seem. Juggling a career, relationship, family, housework, grocery shopping, planning, and paying the bills is anything but a cape and perfect makeup. Living a balanced and fulfilled life—where you can work, care for your family, and give to yourself—isn’t easy. It takes time, self-awareness, and, most of all, strategies that really work. "The SuperWoman’s Guide to Super Fulfillment" by nationally known mental health expert Dr. Jaime Kulaga is the essential quick-start guide to getting your life back on track. Filled with examples, tips, and tools that are realistic and easy to implement, it will show you step-by-step how to: • Identify your top life roles and prioritize what really matters. • Say no and take care of yourself—without feeling guilty. • Create an effective plan to work through the real barriers to your personal fulfillment and happiness. • Set smart goals, reach out for support, and track your success. • Boost your confidence and make strong decisions. • Reframe your past to work for you in the present. This fun, empowering, and practical guide will help you stop struggling and start enjoying your life again.
Super Women
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Author : Janina Scarlet
language : en
Publisher: New Harbinger Publications
Release Date : 2021-04-01
Super Women written by Janina Scarlet and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-01 with Self-Help categories.
Discover your own superpowers, and be the hero you were meant to be! Do you suffer from depression, anxiety, or trauma? Have you experienced sexism, marginalization, or even sexual assault? If so, each day can feel like a battle. But you do have the strength within you to rise above life’s challenges. Using a unique blend of acceptance and commitment therapy (ACT) and “superhero therapy,” this one-of-a-kind guide will help you get started. In Super-Women, you’ll find tools to help you explore and process painful experiences, accept difficult thoughts and feelings, and use mindfulness and self-compassion to tap into your own unique superpowers. Alongside seven other heroic women, you’ll learn how to re-write your “origin story” and find compassionate tips and strategies to help you define your own heroic purpose. Joining you will be notable women from all around the world, who’ve submitted their stories and words of encouragement. These women include writers, such as Anne Wheaton, Felicia Day, and Jane Espenson; actors such as Chase Masterson and Ruth Connell; and comedians, activists, and other women who like you understand first-hand how difficult—yet empowering—it can be to be female in a patriarchal society. So, if you’re ready to rise from the ashes and join the leagues of super-women everywhere, read this book. You may discover powers you never even knew you had!
Miss Independent
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Author : Nicole Lapin
language : en
Publisher: HarperCollins Leadership
Release Date : 2022-02-01
Miss Independent written by Nicole Lapin and has been published by HarperCollins Leadership this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02-01 with Business & Economics categories.
Wall Street Journal BESTSELLER New York Times bestselling author of Rich Bitch and renowned money expert Nicole Lapin makes investing accessible and fun so women can make bank and become Miss Independent. You’ve worked hard for your money and now it’s time for your money to work for you. You will never earn or budget your way into real wealth. Growing your money significantly doesn’t require starting with a lot of money. It requires a little bit of knowledge about taking smart risks and as much time as possible to take advantage of the glorious power of compound interest, which Einstein refers to as the eighth wonder of the world. From automating your savings to easy, no-stress investing strategies, Nicole will teach you how to take your financial knowledge and portfolio to the next level and start you on your journey to your ultimate destination: true financial independence. In Miss Independent, you will learn: The freedom that wealth affords you, whether it’s the ability to leave a crappy job or significant other, go on the vacation of your dreams or otherwise live life on your own terms. The best method for establishing your “number”—the amount of wealth you want to accumulate before you retire—and getting it. The meaning of the most common investing terms, like stocks and bonds, (and some more exotic ones like REITs or cryptocurrency) and how to make them work to your advantage. The ins and outs of big financial decisions and concepts, like taking out a mortgage, owning investment properties, and buying life insurance. Miss Independent takes the fear out of money management and investing once and for all. Using her own vulnerable stories and her signature conversational style, let Nicole show you all the different ways and paths that you can take to become financially free at last.
Rich Bitch
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Author : Nicole Lapin
language : en
Publisher: HarperCollins
Release Date : 2016-01-19
Rich Bitch written by Nicole Lapin and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-01-19 with Business & Economics categories.
NEW YORK TIMES BESTSELLER In this New York Times bestseller, journalist and financial expert Nicole Lapin shows women how to take charge of their lives by taking charge of their money “You might not know this but stressing over money can harm your overall health. Let Nicole be the doctor for your financial health and you will feel better in more ways than you’d think.” —Dr. Oz, host of the “Dr. Oz Show”, and Lisa Oz, host of the “Lisa Oz Show” Do your eyes glaze over just thinking about the mumbo-jumbo language of finance? Do you break out into hives when faced with getting your financial life together? Well, sister, you are not alone. In Rich Bitch, money expert and financial journalist Nicole Lapin lays out a 12-Step Plan in which she shares her experiences—mistakes and all—of getting her own finances in order. She talks to you not like a lecturer but as your friend. And even though money is typically an “off-limits” conversation, nothing is off-limits here. Lapin rethinks every piece of financial “wisdom” you’ve ever heard and puts her own fresh, modern, sassy spin on it. Sure, there are some hard-and-fast rules about finance, but when it comes to your money, the only person who can tell you how to spend it is you. Should you invest in a 401(k)? Maybe not. Should you splurge on that morning latte? Likely yes. Instead of focusing on nickel-and-diming yourself, Nicole’s advice focuses on investing in yourself so you don’t have to stress over the little things. Rich Bitch rehabs whatever bad money habits you might have and provides a plan you can not only sustain, but also thrive on. You won’t feel deprived but rather inspired to go after the rich life you deserve, and confident enough to call yourself a rich bitch.