Being Fertile
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Emma Cannon S Total Fertility
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Author : Emma Cannon
language : en
Publisher: Pan Macmillan
Release Date : 2013-06-20
Emma Cannon S Total Fertility written by Emma Cannon and has been published by Pan Macmillan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-06-20 with Health & Fitness categories.
Fertility is one of the major health and wellbeing issues for modern women, and Emma Cannon's Total Fertility offers clear, warm and supportive advice to help you on your own unique fertility journey. This book will help you get pregnant now, whether you are going for natural or assisted conception, and also focus on fertility preservation to help you stay fertile longer so you can get pregnant in the future. Emma Cannon answers the many nagging questions women have about fertility and conception; questions such as: How can I get a sense of my fertility? Can I preserve my fertility? When exactly should we be having sex? Does my diet really matter? Does stress lower my chances of conceiving? What exercise should I be doing? Reducing stress and approaching fertility with a calm and positive attitude is central to her approach to getting pregnant, so Emma also helps you develop a 'fertile mindset' with a toolbox of simple suggestions to cultivate emotional wellness for your particular fertility 'type'. Written in Emma's trademark optimistic, warm and non-judgmental tone, Total Fertility is a book for anyone who is thinking - or has ever thought of - getting pregnant.
Am I The Reason I M Not Getting Pregnant
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Author : Rosanne Austin
language : en
Publisher: Morgan James Publishing
Release Date : 2020-05-05
Am I The Reason I M Not Getting Pregnant written by Rosanne Austin and has been published by Morgan James Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-05 with Health & Fitness categories.
Am I the Reason I’m Not Getting Pregnant? gets women struggling with infertility ready to unleash unshakable confidence and certainty on the road to motherhood. Am I the Reason I’m Not Getting Pregnant? reveals the secret to trading that fear for the unwavering confidence and certainty that women are truly doing everything they can. Rosanne Austin is the coach women around the world turn to when they want success on their fertility journey. In Am I the Reason I’m Not Getting Pregnant? Rosanne shares: The genius hack for getting back on the road to fertility success, regardless of age, past “failures,” and scary statistics The secret to making fertility decisions like an expert, so women improve their chances of getting pregnant immediately and don’t waste time or resources How to create the perfect Bump Squad, so women can finally get the support they really want – even from people they think won’t “get” it What it takes to crush fear, doubt, negativity, and spinning in “what-ifs”, so women don’t wreck their results or set themselves up for soul-searing regret Daily practices that empower women to never have to utter the words, “What should I do,” ever again
Being Fertile
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Author : Spence Pentland
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2015-04-10
Being Fertile written by Spence Pentland and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-04-10 with Fertility, Human categories.
Infertility can be one of the most stressful and heartbreaking journeys that a woman or couple can experience. Dr. Pentland explains how to optimize your chances of getting pregnant naturally or with IVF (In Vitro Fertilization) using evidence-based Traditional Chinese Medicine (TCM) and acupuncture. This book also contains real-life stories from couples who have experienced the process and features innovative but practical tips on coping with the associated stresses of infertility and IVF procedures, how diet, attitude, the relationship of hormones, the male factor and other conditions play a role, and how to keep joy and hope in your lives during your journey in creating a happy, healthy family. INTRODUCTION If you were baking a cake for someone you loved on a special occasion, you would take great care to follow the recipe, right? You would preheat the oven and use the best quality ingredients, you would stir and whip and measure with the utmost of care before baking it at just the right temperature and watching it mindfully. And the results would be magnificent and worth the effort. But that''s just a cake... The subject of this book is how to create the most precious thing of all--a human life, so I trust you will want to heed an even greater regard for the recipe at hand. I have included 10 steps, each one as important as the next. I cannot guarantee with absolute certainty that you will reach your goal. My experience has shown me time and again that these steps will greatly improve your chances. If you follow them, you will improve your physical and emotional health and provide the best possible environment for your unborn child. It is a great privilege for me to share my knowledge with you as we embark on the most important and rewarding journey of your life. I wish you happy and healthy children and to know the joys of being a parent in whatever way that comes to you. Let''s get started, shall we? STEP 1 - Ancient Healing: An Overview of Traditional Chinese Medicine. STEP 2 - Goal Setting: Getting from point A to point B by breaking down what needs to be done. STEP 3 - Self-Monitoring: Learning to pay attention to your body''s signals. STEP 4 - Nurturing Your Spirit Looking inside to get the whole picture. STEP 5 - Curing Yourself with Diet and Supplements: Looking inside to get the whole picture. STEP 6 - Get Moving: What to Do and How to Start. STEP 7 - Toxin Awareness What to avoid when you''re trying to conceive. STEP 8 - Treatments and Alternatives to Enhance TCM How to increase your chances of success. STEP 9 - Assisted Reproductive Technology (ART): The ins and outs of integrating TCM with IVF. STEP 10 - Men''s Health and Well-being: Tips for increasing male fertility. It is my sincere hope that this book will give you the necessary ingredients to create the recipe for a more fertile you. Taking care of your health and well-being is the first priority once you have chosen to start a family. I hope I have provided a fuller understanding of Chinese Medicine as it relates to your reproductive health, and how it can help fulfill your dream of creating a happy healthy family. Please be sure to take the time to organize the chapter tasks into an action plan. Committing to this plan will help prepare your body mind and spirit for conception and a healthy pregnancy. Work diligently to cultivate faith that you are taking the necessary steps toward ''being fertile'' and that your body can do this, thereby surrendering and releasing yourself to enjoy life in the meantime. The final and possibly most important ingredient left is to dig deep and find the strength required to persevere. I wish you all the best creating your family.
Your Fertile Years
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Author : Joyce Harper
language : en
Publisher: Hachette UK
Release Date : 2021-04-29
Your Fertile Years written by Joyce Harper and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-29 with Health & Fitness categories.
'Essential reading' Professor Kypros Nicolaides 'Fills an important gap in understanding' Professor Robert Winston How well do you really know your body? How easy do you think it will be for you to get pregnant - or NOT to get pregnant? You've probably never really been educated about your reproductive years - perhaps you learnt everything you know from friends, or from the media, or online. You might be ready for a baby now; or, like so many other women, you might want to delay the birth of your first child while you establish your career. Perhaps you're thinking about freezing your eggs. Professor Joyce Harper is an internationally recognized expert on female fertility and fertility education, and in 12 chapters she covers the full scope of your reproductive years, from your first period to menopausal symptoms. Her straightforward, scientifically based advice will give you all the information you need to make informed decisions about your reproductive choices. Only when you really understand your menstrual cycle works can you optimise your lifestyle to get pregnant successfully - while being properly aware of how and when your fertility will decline. Your Fertile Years answers all your questions about things like egg freezing and IVF, and debunks not only the myths surrounding fertility treatment, but also the misinformation and scare stories that surround conception and pregnancy, including the bottom line on supplements, diet and holistic therapies. A shining beacon in the murky fertility landscape, this book will accompany you through your fertile years, giving you the guidance you need to make decisions that work for you, your family, your career and your body.
Fertility Facts
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Author : Editors of Conceive Magazine
language : en
Publisher: Chronicle Books
Release Date : 2012-02-17
Fertility Facts written by Editors of Conceive Magazine and has been published by Chronicle Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-02-17 with Health & Fitness categories.
Fertility Facts is the ultimate compendium of pre-pregnancy advice, essential not only for the one in six couples struggling with fertility challenges, but also for anyone starting a family. This chunky volume offers hundreds of ways, sourced from doctors and the latest research by the experts at Conceive Magazine, for women to conceive faster. Each page offers a new and often surprising tip: women should avoid taking ibuprofen, while men looking to increase sperm count should double up on pumpkin seeds! With this highly accessible reference in hand, readers will be one step closer to parenthood.
Create A Fertile Life
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Author :
language : en
Publisher:
Release Date : 2019
Create A Fertile Life written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019 with categories.
This book outlines practical and specific changes in food and lifestyle choices that will dramatically improve your health AND optimise your chance of conceiving and maintaining a healthy pregnancy. Making these changes now will positively impact the health of the eggs and the sperm and fast-track your chance of getting pregnant. Based on current scientific evidence, it will reduce risk of pregnancy issues such as miscarriage, gestational diabetes or preeclampsia and give your child the best start in life, minimising their risk of childhood illnesses too. Written by a team of health professionals - naturopaths and acupuncturists - at Fertile Ground Health Group whose work focuses on the care of people struggling with fertility issues and longing to make a family. Over the last nearly 20 years they have provided health solutions to fertility problems and have supported many women and men in their journey to create a healthy family. This book reflects the well-researched approaches they use with all patients, in collaboration with other fertility and medical health-care providers.
Be Fruitful
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Author : Victoria Maizes, MD
language : en
Publisher: Simon and Schuster
Release Date : 2013-02-05
Be Fruitful written by Victoria Maizes, MD and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-02-05 with Health & Fitness categories.
From an internationally recognized integrative physician, a thorough guide to fertility that encompasses all aspects of female well-being to help women prepare their bodies for easy conception, pregnancy, and the delivery of healthy babies. The increase in environmental toxins, processed foods, and stress, as well as the advancing ages at which couples seek to have children, have made it more difficult for women to conceive. In Be Fruitful, Dr. Victoria Maizes, an expert on women’s health and the executive director of the Arizona Center for Integrative Medicine, delivers all the information women and their partners need in order to conceive with ease and confidence, and to bear healthy children. Warm, friendly, and hands-on, Be Fruitful offers a comprehensive self-assessment to help identify any potential physical, emotional, and practical roadblocks that may interfere with conception, as well as clear and easy-to-follow dietary, supplemental, and exercise recommendations proven to increase optimal fertility. Dr. Maizes details how nutrition, mind-body practices, elimination of environmental toxins, and traditional Chinese medicine can all contribute to a successful pregnancy. Unique in its integrative approach, Be Fruitful acknowledges that wellness comes from caring for the entire person—not just the physical body—a crucial factor for the countless women trying to conceive and committed to transforming their overall health.
The Ayurvedic Guide To Fertility
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Author : Heather Grzych
language : en
Publisher: New World Library
Release Date : 2020-05-05
The Ayurvedic Guide To Fertility written by Heather Grzych and has been published by New World Library this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-05 with Health & Fitness categories.
A PRACTICAL, INTENTIONAL GUIDE TO CREATING ENHANCED CONDITIONS FOR CONCEPTION Creating new life is a natural part of being a woman, but it doesn’t always come as easily as we expect. With high-stress modern lives, many women’s bodies are not prepared to nurture the growth of a child, and they may find it challenging to become pregnant. Heather Grzych discovered firsthand that the practice of Ayurveda, and its deep teachings on the Four Fertility Factors, could help her and other women create the optimal conditions for conception. She shares that understanding — which led to the birth of her son — in this comprehensive book. Ayurveda, the ancient “science of life,” teaches rejuvenating mind-body-spirit practices and herbal remedies that will help you and your partner align with nature for a healthy conception. You can safely explore this holistic approach as you plan for your pregnancy. With Heather’s guidance, you will discover and learn to enhance the factors that contribute to fertility and overall well-being, including the spiritual, emotional, and environmental dimensions of conception.
Perfect Hormone Balance For Fertility
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Author : Robert A. Greene, M.D.
language : en
Publisher: Crown
Release Date : 2008-04-29
Perfect Hormone Balance For Fertility written by Robert A. Greene, M.D. and has been published by Crown this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-04-29 with Health & Fitness categories.
FOR THE ONE IN FIVE COUPLES WHO EXPERIENCE DIFFICULTY CONCEIVING You have more than one hundred hormones circulating in your body–reproductive hormones, pregnancy hormones, sex hormones, metabolic hormones, and stress hormones–relaying messages from tissue to tissue, organ to organ, brain to body, and body to brain. An equilibrium, a perfect balance in both partners, often determines your ability to conceive and support a pregnancy. When your body is imbalanced, conception becomes very difficult. Luckily, hormonal imbalances can be corrected. Drawing on the latest research in this field–which links underlying hormonal issues with infertility in men and women–Dr. Robert Greene, fertility specialist, ob/gyn, and reproductive endocrinologist, has created the Perfect Balance Fertility Program to help patients attain the optimal hormonal health that is necessary for conception. In Dr. Robert Greene’s Perfect Hormone Balance for Fertility, he shares his groundbreaking program so you can: •Identify and correct the causes of the hormonal issues that affect fertility •Use nutrition, exercise, and stress-reduction techniques to achieve a healthy equilibrium through a personalized plan •Determine when it’s time for basic or advanced reproductive techniques, such as IVF, and learn how to be your own advocate so you can avoid costly and unnecessary tests and treatments Comprehensive, friendly, and accessible, Dr. Robert Greene’s Perfect Hormone Balance for Fertility reveals all your best options for achieving the optimal hormonal levels that will positively impact your chances for a successful pregnancy.
Borders Of Being
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Author : Margaret Jolly
language : en
Publisher: University of Michigan Press
Release Date : 2001
Borders Of Being written by Margaret Jolly and has been published by University of Michigan Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Asia categories.
Explores the intermingling of women's bodies and nations' boundaries