Binge No More Website

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Never Binge Again Tm

Never Binge Again Tm Author by : Glenn Livingston, Ph.d.
Languange Used : en
Release Date : 2015-08-25
Publisher by :
ISBN : 151516294X
File Size : 47,5 Mb
Total Download : 498

If you're a man who struggles with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset. Most contemporary thought on overeating and bingeing focuses on healing and self-love-a very feminine approach. But men who've overcome food and weight issues often report it was more like capturing and caging a rabid dog than learning to love their inner child... Open the cage even an inch-or show that dog an ounce of fear-and it'll quickly burst out to shred your healthy eating plans, undoi

Binge No More

Binge No More Author by : Joyce D. Nash
Languange Used : en
Release Date : 1999-12-01
Publisher by : New Harbinger Publications
ISBN : 9781608827206
File Size : 54,6 Mb
Total Download : 358

In Binge No More, eating disorder specialist Dr. Joyce Nash provides all the information, encouragement, and guidance readers need to transform their relationship with food. Readers will identify with th experiences of other binge eaters whose insightful sotries are told throughout the book. Rather than providing a one-size-gits-all soulution to binge eating, Dr. Nash provides as variety of sound cognitive therapy techniques and coping strategies to help readers understand their own binge eating problems and overcome them. Therpaists and family emmbers concerned about a loved one’s eating di
Category: Self-Help

Overcoming Binge Eating Second Edition

Overcoming Binge Eating Second Edition Author by : Christopher G. Fairburn
Languange Used : en
Release Date : 2013-06-14
Publisher by : Guilford Press
ISBN : 9781462511068
File Size : 41,9 Mb
Total Download : 259

This trusted bestseller provides all the information needed to understand binge eating and bring it under control, whether you are working with a therapist or on your own. Clear, step-by-step guidelines show you how to: *Overcome the urge to binge. *Gain control over what and when you eat. *Break free of strict dieting and other habits that may contribute to binges. *Establish stable, healthy eating patterns. *Improve your body image and reduce the risk of relapse. This fully updated second edition incorporates important advances in the understanding and treatment of eating disorders. It featu
Category: Psychology

Brain Over Binge

Brain Over Binge Author by : Kathryn Hansen
Languange Used : en
Release Date : 2010-11-20
Publisher by :
ISBN : 0984481702
File Size : 44,8 Mb
Total Download : 222

"Brain over Binge is different than other eating disorder books, which typically present binge eating and purging as symptoms of complex emotional and psychological problems. Kathryn Hansen, the author of Brain over Binge, disputes this mainstream idea and explains why traditional eating disorder therapy failed her and fails many. Kathryn explains how she came to understand her bulimia in a new way- as a function of her brain, and how she used the power of her own brain to recover - quickly and permanently. Sound theories and research support the ideas in this brave and refreshing new book, wh
Category: Bulimia
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