Breaking Down Is Waking Up
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Breaking Down Is Waking Up
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Author : Russell Razzaque
language : en
Publisher: National Geographic Books
Release Date : 2014-09-23
Breaking Down Is Waking Up written by Russell Razzaque and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-23 with Psychology categories.
Razzaque explores an entirely new way of understanding psychological and mental distress based on clinical case studies from a mental hospital. His extraordinary conclusion: mental illness can be a form of spiritual awakening. The book describes new forms of treatment for mental illness inspired by Eastern approaches and centering, in particular, around practices such as mindfulness and meditation. These therapies offer both patients and their families the inspiring idea that the approach to their psychological difficulties should go beyond just "treating" episodes of mental illness but also, where possible, help the individual to complete the process of spiritual growth they have begun. Dr Razzaque argues passionately that our society as a whole could benefit from developing an awareness of the spiritual power of this process of transformation. Written in the tradition of the bestselling medical doctors, Stanford's Irvin D. Yalom and Britain's Oliver Sacks, Breaking Down is Waking Up, will speak to both professionals in the field of mental health as well as those suffering from mental illness, their family and friends and, indeed, all those who have an interest in exploring the deepest layers of what it really means to be human.
Breaking Down Is Waking Up
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Author : Russell Razzaque
language : en
Publisher: Watkins Media Limited
Release Date : 2014-05-13
Breaking Down Is Waking Up written by Russell Razzaque and has been published by Watkins Media Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-05-13 with Psychology categories.
Razzaque explores an entirely new way of understanding psychological and mental distress based on clinical case studies from a mental hospital. His extraordinary conclusion: mental illness can be a form of spiritual awakening. The book describes new forms of treatment for mental illness inspired by Eastern approaches and centering, in particular, around practices such as mindfulness and meditation. These therapies offer both patients and their families the inspiring idea that the approach to their psychological difficulties should go beyond just "treating" episodes of mental illness but also, where possible, help the individual to complete the process of spiritual growth they have begun. Dr Razzaque argues passionately that our society as a whole could benefit from developing an awareness of the spiritual power of this process of transformation. Written in the tradition of the bestselling medical doctors, Stanford's Irvin D. Yalom and Britain's Oliver Sacks, Breaking Down is Waking Up, will speak to both professionals in the field of mental health as well as those suffering from mental illness, their family and friends and, indeed, all those who have an interest in exploring the deepest layers of what it really means to be human.
Breaking Down Is Waking Up
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Author : Russell Razzaque
language : en
Publisher:
Release Date : 2016-09-30
Breaking Down Is Waking Up written by Russell Razzaque and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09-30 with Self-Help categories.
This book explores an entirely new way of understanding psychological and mental distress based on Dr Razzaque's work as a consultant psychiatrist together with the insights he has gained as a regular practitioner of meditation. His extraordinary conclusion: mental illness can also be a form of spiritual awakening. Dr Razzaque provides evidence for this from a range of sources including direct clinical case material from his work in acute mental health services to the latest findings from neuroscience and the insights of meditative traditions. The book describes new forms of treatment for mental illness inspired by Eastern approaches and centering, in particular, around practices such as mindfulness. These therapies offer both patients and their families the inspiring idea that the approach to their psychological difficulties should go beyond just ''treating'' episodes of mental illness but also, where possible, help the individual to complete the process of spiritual growth they have begun. Dr Razzaque argues passionately that our society as a whole could benefit from developing an awareness of the spiritual power of this process of transformation. Written in the tradition of the bestselling insights of neuroscientist Eben Alexander and therapists Irvin D. Yalom and Oliver Sacks, Breaking Down is Waking Up, will speak to both professionals in the field of mental health as well as those suffering from mental illness, their family and friends and, indeed, all those who have an interest in exploring the deepest layers of what it really means to be human.
Breaking Down Is Waking Up
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Author : Russell Razzaque
language : en
Publisher:
Release Date : 2016-09-29
Breaking Down Is Waking Up written by Russell Razzaque and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09-29 with categories.
Dr Russell Razzaque is a London based Consultant Psychiatrist with twenty years experience in adult mental health. He has consulted for a number of organisations during his career including the UK Home Office, the Ministry of Justice, the University of Cambridge, and he currently works in the NHS in east London. He is also a published author in human psychology and has written for several publications including The Independent, The Guardian and Psychology Today. Russell's special interest is mindfulness and he has been practicing and researching it for ten years - as well as teaching it to professionals - and he has publications in peer reviewed journals on the subject. A further interest is in understanding consciousness, and the connection between spirituality and mental health. Currently he is leading a national trial of a new form of mental health provision known as Open Dialogue
Breaking Down Is Waking Up The Connection Between Psychological Distress And Spiritual Awakening
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Author : Dr Russell Razzaque
language : en
Publisher: Duncan Baird Publishers
Release Date : 2014-05-10
Breaking Down Is Waking Up The Connection Between Psychological Distress And Spiritual Awakening written by Dr Russell Razzaque and has been published by Duncan Baird Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-05-10 with Religion categories.
In this groundbreaking book, psychiatrist Dr Russell Razzaque explores startling new insights into the mind and mental distress. His extraordinary conclusion: mental illness, to which every one of us is vulnerable, can also be a form of spiritual awakening. Dr Razzaque's revelations are drawn from his experience at the frontline treating mental illness, as well as from ancient spiritual traditions and the breakthroughs of modern science - including neuroscience and quantum psychics. Both science and spirituality lead to the same inescapable conclusion - on the most fundamental level of reality there are no divisions or boundaries between anything or any one of us at all. Realising this will set us on the journey to achieving long-term health and happiness. Breaking Down Is Waking Up describes new forms of treatment for mental illness inspired by Eastern approaches and centring around practices such as mindfulness. These therapies go beyond just 'treating' episodes of mental distress but also, where possible, help an individual to complete the process of spiritual growth they have begun. This is an important new book that explores the deepest layers of what it really means to be human.
Heal Peel Grow One Girl S Journey From Breaking Down To Waking Up And The Lessons Learned Along The Way
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Author : Alexis Billings
language : en
Publisher:
Release Date : 2020-03-25
Heal Peel Grow One Girl S Journey From Breaking Down To Waking Up And The Lessons Learned Along The Way written by Alexis Billings and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-25 with Self-Help categories.
In her late 20's, after a move across the country with her boyfriend, Alexis is faced with internal challenges that cause her to self destruct and sabotage her new life in Nevada. Eagerly wanting to be saved, she veers off her path and loses herself in a fantasy of ego driven romance; lacking true connection and self love. It wasn't until she hit rock bottom that she was awakened to who her real hero needed to be, the life she wanted for and the important inner work to expand herself spiritually.Allow her to bring you through her journey of what she calls her quarter-life crisis turned spiritual awakening. The transformation that took her from a little girl looking to be saved to a woman who heals herself. Her self reflective prompts will allow you to explore your own consciousness and guide you in aligning with your true self.
Lost
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Author : Karen Betts
language : en
Publisher: AuthorHouse
Release Date : 2011-08-17
Lost written by Karen Betts and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-08-17 with Medical categories.
Imagine going to bed one night and all being ok, then waking up the next day and within an hour, find your life has changed.
Breaking Her No Dates Rule Waking Up With Dr Off Limits
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Author : Amy Andrews
language : en
Publisher: HarperCollins Australia
Release Date : 2011-11-01
Breaking Her No Dates Rule Waking Up With Dr Off Limits written by Amy Andrews and has been published by HarperCollins Australia this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-11-01 with Fiction categories.
Breaking Her No–Dates Rule by Emily Forbes Dear Diary, Must remember the promise I made after the last bad break–up: never date another colleague. I know all the reasons I shouldn't fantasise about delicious new surgeon James Leonardi, but they don't call me Ellie 'hopeless romantic' Nicholson for nothing! Love, Ellie. Waking Up With Dr Off–Limits by Amy Andrews Dear Diary, At least catching my housemate Dr Adam Carmichael bachelor, sex–god, and my secret crush extraordinaire in my bed means he finally knows my name! For years Adam's been100% off–limits, but there's no harm in dreaming of moreis there? Love, Jess.
Waking Up From The Cancer Trance
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Author : Judith Lee Dew
language : en
Publisher: FriesenPress
Release Date : 2019-02-01
Waking Up From The Cancer Trance written by Judith Lee Dew and has been published by FriesenPress this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-01 with Medical categories.
The author studied the works of early doctors, scientists and genius laypeople who spent years studying different theories about the nature of cancer. Many of them had high success rates with patients who'd been sent home to die after being exposed to conventional therapies. Then, she found doctors who have studied the work of these early (and later) cancer pioneers who have high success rates in their cancer practices now. When cancer is not a mystery, it does not have to be a death sentence.
Breaking Down The Wall
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Author : Tana L. Chavez
language : en
Publisher: Page Publishing Inc
Release Date : 2019-04-24
Breaking Down The Wall written by Tana L. Chavez and has been published by Page Publishing Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-24 with Biography & Autobiography categories.
Many individuals struggle with sexual identity issues and find themselves using drugs and/or alcohol to self-medicate, which may lead them down a path to addiction. Take a journey along with the author on her road to recovery, while battling to come to terms with her sexual identity using poetry and journaling. Not feeling accepted by society, the author battles with depression and alcohol addiction. Through times of deep darkness, stuck in isolation and thoughts of suicide, the author uses poetry to deal with the shame, guilt, and anger-all the while struggling to conquer alcoholism and finding the courage and willingness to face reality and find true self, to begin Breaking Down the Wall. Being able to laugh, cry, and sometimes shout at the top of your lungs, whatever it may take to get through the dark times, finding a path to the light and out of a life of darkness. Read about Cupid going into a bar, or finding yourself sitting in court waiting to be judged, yet judging others, or talking with your addiction as if it is was an actual being. Fighting the demons inside, wearing many faces, hiding true self, afraid of what you may find. Writing poems in a blackout, which personality wrote the poem? What did that personality want to communicate? The author shows how to entertain yourself with the poetry that you do not remember writing, becoming a detective seeking clues of what you did in a blackout the night before, and being amazed with yourself that you survived a night of drunkenness-trying over and over to stay sober, wanting so much to become a whole person without experiencing the ups and downs, struggling with an addiction, hurting friends and family, burning bridges. In the end, the victor is you, not the demons that fought so hard to keep you their prisoner. Recovery is possible.