Breathe Mindfulness Journal
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Breathe Mindfulness Journal
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Author : Breathe Magazine
language : en
Publisher: Breathe Magazine Journals
Release Date : 2019-04-02
Breathe Mindfulness Journal written by Breathe Magazine and has been published by Breathe Magazine Journals this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-02 with Body, Mind & Spirit categories.
Breathe magazine taps into its core message of mindfulness with a beautiful body-and-soul guide to a relaxed, more fulfilled you. Brought to you by the creators of Breathe magazine, this journal presents a collection of images, inspirational quotations, and guided prompts designed to develop and enhance your sense of mindfulness. Perfectly sized to take with you everywhere, it's filled with brand-new, simple exercises to help you live in the moment, set goals, relieve worries and stress, write from the heart, and so much more. Along with the beautiful illustrations, there's plenty of space to record your innermost thoughts and ideas.
Breathe Mindfulness Journal
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Author :
language : en
Publisher:
Release Date : 2022
Breathe Mindfulness Journal written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022 with categories.
Breathe
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Author : Health Spirit and Happiness Journals
language : en
Publisher:
Release Date : 2019-08-05
Breathe written by Health Spirit and Happiness Journals and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-05 with categories.
Ideal to nurture your mindfulness, self-motivation and gratitude Perfect to write notes, thoughts, lists, ideas or reflections Perfect size to carry easily in a purse or a bag for work, home, school or any place on the go Can also be the perfect gift for a mom, sister, daughter, coworker, aunt, wife or teacher
Just Breathe
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Author : Health Spirit and Happiness Journals
language : en
Publisher:
Release Date : 2019-08-07
Just Breathe written by Health Spirit and Happiness Journals and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-07 with categories.
Ideal to nurture your mindfulness, self-motivation and gratitude Perfect to write notes, thoughts, lists, ideas or reflections Perfect size to carry easily in a purse or a bag for work, home, school or any place on the go Can also be the perfect gift for a mom, sister, daughter, coworker, aunt, wife or teacher
Breathe Self Care Journal
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Author : Breathe Magazine
language : en
Publisher: Breathe Magazine Journals
Release Date : 2019-04-02
Breathe Self Care Journal written by Breathe Magazine and has been published by Breathe Magazine Journals this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-02 with Body, Mind & Spirit categories.
We all deserve to enjoy a sense of self-care. Find yours, with this guided journal that features a curated collection of Breathe magazine articles plus brand-new, easy exercises to dip into any time. Inside you'll find rituals to soothe yourself, achieve balance, unclutter your home, slow down, and even bring dance and yoga into your life. Open these pages, write, and take the first steps to a happier you!
Breathe A 21 Day Guided Mindfulness Meditation Journal
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Author : Melissa Johnson
language : en
Publisher: Lulu.com
Release Date : 2014-07-27
Breathe A 21 Day Guided Mindfulness Meditation Journal written by Melissa Johnson and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-07-27 with categories.
This journal supports the user to investigate practices in mindfulness meditation. It was created for the beginner in mind but can be used by anyone that is interested in practicing meditations and writing a reflective journal.
Breathe List Journal
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Author : Breathe Magazine
language : en
Publisher: Sterling
Release Date : 2018-04-10
Breathe List Journal written by Breathe Magazine and has been published by Sterling this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-10 with Self-Help categories.
Become more creative, thoughtful, and fulfilled with the help of this interactive, beautifully illustrated workbook from Breathe magazine. Filled with motivational quotes and room for writing and reflection, this charmingly illustrated journal features five sections: Escape, Living, Mindfulness, Creativity, and Wellbeing. Prompts and the lists they inspire allow you to explore your past, present, and future, and encourage you to celebrate your life, achieve your goals, and make your dreams come true.
Breathe A Thich Nhat Hanh Journal
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Author : Thich Nhat Hanh
language : en
Publisher:
Release Date : 2011
Breathe A Thich Nhat Hanh Journal written by Thich Nhat Hanh and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Religion categories.
A lovingly and artistically designed journal, Breathe features excerpts from Thich Nhat Hanh's best-loved breathing meditations, prayers, and poems. They are intended to inspire the user's own personal reflections, sketches, or jotting down of favorite quotes or poems. Includes material on breathing and writing, and on the value of mixing writing and mindfulness. Comes with crush-proof rounded corners and elegant lay-flat binding. Makes a great personal diary or a wonderful gift.
Pause Breathe And Grow
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Author : Radim Malinic
language : en
Publisher: Brand Nu Limited
Release Date : 2020-12
Pause Breathe And Grow written by Radim Malinic and has been published by Brand Nu Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12 with Self-Help categories.
Pause, Breathe and Grow is the perfect companion for anyone with a creative and inquisitive mind. Aimed at craft hobbyists, students, artists, designers, illustrators, coders, innovators, creative technologists and more, this guide provides a blueprint for changing the way we view our work and ourselves. Whatever stage your life or career is at right now, these pages are for those who want to think more clearly, enrich their creativity, enjoy their work more, become more resilient and achieve a greater sense of calm. The foundations of Pause, Breathe and Grow lay in making progress in realistic increments.Designed to be used alongside your work schedule, each page focuses on just one thing to achieve in a day. Containing enough prompts to enable you to try a new exercise each day for 126 days / four months, the book also includes spaces devoted to tracking your moods and habits, as well as pages for you to jot down daily notes and reflections. It also comes with bonus downloadable content including iPhone and desktop images and a few weeks worth of extra prompts. The prompts in the book aim to help you avoid task overload and endless lists that never get fully ticked off. They offer new ideas for improving your workflow, and more broadly, for helping you find peace with the world around you. Through easy-to-follow advice on approaching tasks with clarity, thoughtfulness and creativity, this book will untangle your mind from the knots of seemingly impossible doubts and deadlines. Pause, Breathe and Grow does not try to be an all-purpose Swiss Army Knife for living. It's created for making time with your thoughts, plans and ambitions by leading a more mindful creative life. This is about considering who you are today and thinking about where you want to be tomorrow; learning to change what you can and accepting the rest. Designed, printed and bound in London, England
Breathe Resilience Journal
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Author : Breathe Magazine
language : en
Publisher: Sterling
Release Date : 2021-09-07
Breathe Resilience Journal written by Breathe Magazine and has been published by Sterling this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-07 with categories.
Cultivate and celebrate your inner strength with the help of this interactive journal from Breathe magazine. When it comes to weathering the storms of everyday life, your resilience is the quality that will help you persevere, grow, and thrive, no matter what comes your way. This specially curated collection of essays and writing prompts from Breathe magazine celebrates this special trait and offers practical advice on how to build resilience in your everyday life. In these beautifully illustrated pages, you'll reflect on moments when your inner courage has served you well, celebrate small wins, and recall how you've successfully confronted challenges, big or small.