Breathe Self Care Journal For Women Daily Mindfulness Notebook


Breathe Self Care Journal For Women Daily Mindfulness Notebook
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Breathe Self Care Journal


Breathe Self Care Journal
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Author : Breathe Magazine
language : en
Publisher: Breathe Magazine Journals
Release Date : 2019-04-02

Breathe Self Care Journal written by Breathe Magazine and has been published by Breathe Magazine Journals this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-02 with Body, Mind & Spirit categories.


We all deserve to enjoy a sense of self-care. Find yours, with this guided journal that features a curated collection of Breathe magazine articles plus brand-new, easy exercises to dip into any time. Inside you'll find rituals to soothe yourself, achieve balance, unclutter your home, slow down, and even bring dance and yoga into your life. Open these pages, write, and take the first steps to a happier you!



Happy Teacher S Day


Happy Teacher S Day
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Author : Trendy Self-Care Journals
language : en
Publisher:
Release Date : 2019-07-22

Happy Teacher S Day written by Trendy Self-Care Journals and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-22 with categories.


SELF CARE JOURNAL Do yourself some good, and spend a little time with this self care journal for women. It is complete with inspirational worksheets that will help you plan, manage and reflect on what's important and that's you A custom self-care journal to record your mental, physical and emotional health challenges. This journal is wonderful to utilize daily and makes the perfect gift for anyone who is interested in taking better care of their wellness. Features: *measures 6x9 inches which is a perfect compact size for your purse or backpack *Matte paperback cover and high quality interior paper*120 custom pages with guided prompts and affirmations *a yearly color coded mood tracker which is great to help you visualize your moods *daily affirmations writing prompts to express your feelings and thoughts *gratitude journal pages to focus on what you are thankful for *self-care goal tracker sheets ADD TO CART and share with your friends and family. They make great holiday gifts for teachers, teens, women and men. Click on the author name Trendy Self-Care Journals underneath the listing title to view our assortment of custom journals and notebooks.



World S Best Teacher


World S Best Teacher
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Author : Trendy Self-Care Journals
language : en
Publisher:
Release Date : 2019-07-22

World S Best Teacher written by Trendy Self-Care Journals and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-22 with categories.


SELF CARE JOURNAL Do yourself some good, and spend a little time with this self care journal for women. It is complete with inspirational worksheets that will help you plan, manage and reflect on what's important and that's you A custom self-care journal to record your mental, physical and emotional health challenges. This journal is wonderful to utilize daily and makes the perfect gift for anyone who is interested in taking better care of their wellness. Features: *measures 6x9 inches which is a perfect compact size for your purse or backpack *Matte paperback cover and high quality interior paper*120 custom pages with guided prompts and affirmations *a yearly color coded mood tracker which is great to help you visualize your moods *daily affirmations writing prompts to express your feelings and thoughts *gratitude journal pages to focus on what you are thankful for *self-care goal tracker sheets ADD TO CART and share with your friends and family. They make great holiday gifts for teachers, teens, women and men. Click on the author name Trendy Self-Care Journals underneath the listing title to view our assortment of custom journals and notebooks.



Teacher


Teacher
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Author : Trendy Self-Care Journals
language : en
Publisher:
Release Date : 2019-07-22

Teacher written by Trendy Self-Care Journals and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-22 with categories.


SELF CARE JOURNAL Do yourself some good, and spend a little time with this self care journal for women. It is complete with inspirational worksheets that will help you plan, manage and reflect on what's important and that's you A custom self-care journal to record your mental, physical and emotional health challenges. This journal is wonderful to utilize daily and makes the perfect gift for anyone who is interested in taking better care of their wellness. Features: *measures 6x9 inches which is a perfect compact size for your purse or backpack *Matte paperback cover and high quality interior paper*120 custom pages with guided prompts and affirmations *a yearly color coded mood tracker which is great to help you visualize your moods *daily affirmations writing prompts to express your feelings and thoughts *gratitude journal pages to focus on what you are thankful for *self-care goal tracker sheets ADD TO CART and share with your friends and family. They make great holiday gifts for teachers, teens, women and men. Click on the author name Trendy Self-Care Journals underneath the listing title to view our assortment of custom journals and notebooks.



Teach Love Inspire


Teach Love Inspire
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Author : Trendy Self-Care Journals
language : en
Publisher:
Release Date : 2019-07-22

Teach Love Inspire written by Trendy Self-Care Journals and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-22 with categories.


SELF CARE JOURNAL Do yourself some good, and spend a little time with this self care journal for women. It is complete with inspirational worksheets that will help you plan, manage and reflect on what's important and that's you A custom self-care journal to record your mental, physical and emotional health challenges. This journal is wonderful to utilize daily and makes the perfect gift for anyone who is interested in taking better care of their wellness. Features: *measures 6x9 inches which is a perfect compact size for your purse or backpack *Matte paperback cover and high quality interior paper*120 custom pages with guided prompts and affirmations *a yearly color coded mood tracker which is great to help you visualize your moods *daily affirmations writing prompts to express your feelings and thoughts *gratitude journal pages to focus on what you are thankful for *self-care goal tracker sheets ADD TO CART and share with your friends and family. They make great holiday gifts for teachers, teens, women and men. Click on the author name Trendy Self-Care Journals underneath the listing title to view our assortment of custom journals and notebooks.



Teacher S Favorite


Teacher S Favorite
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Author : Trendy Self-Care Journals
language : en
Publisher:
Release Date : 2019-07-22

Teacher S Favorite written by Trendy Self-Care Journals and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-22 with categories.


SELF CARE JOURNAL Do yourself some good, and spend a little time with this self care journal for women. It is complete with inspirational worksheets that will help you plan, manage and reflect on what's important and that's you A custom self-care journal to record your mental, physical and emotional health challenges. This journal is wonderful to utilize daily and makes the perfect gift for anyone who is interested in taking better care of their wellness. Features: *measures 6x9 inches which is a perfect compact size for your purse or backpack *Matte paperback cover and high quality interior paper*120 custom pages with guided prompts and affirmations *a yearly color coded mood tracker which is great to help you visualize your moods *daily affirmations writing prompts to express your feelings and thoughts *gratitude journal pages to focus on what you are thankful for *self-care goal tracker sheets ADD TO CART and share with your friends and family. They make great holiday gifts for teachers, teens, women and men. Click on the author name Trendy Self-Care Journals underneath the listing title to view our assortment of custom journals and notebooks.



And Breathe


And Breathe
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Author : Suzy Reading
language : en
Publisher: Hachette UK
Release Date : 2021-12-23

And Breathe written by Suzy Reading and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-12-23 with Self-Help categories.


Nurture self-expression and discovery with this beautiful guided journal, one day at a time. Journaling is one of the best self-care practices - writing things down relieves stress, helps to process emotions and express feelings, clears the mind and improves sleep. We can also set our goals and ambitions in motion and check in with our commitments such as nourishing ourselves through food and movement. And Breathe is a journal for all of your wellbeing goals, activities and reflections. Take a little time out of your day for yourself to get to know your needs, dreams and desires. Eight self-care themes are included for self-discovery. Prompts and practices are included, along with ways to encourage free and expansive self-expression and self-discovery. Sections include: What is Self-care? Journaling for Self-care Movement & Nutrition Values & Purpose Goal Setting Coping Skills for Tough Times This ebook is not an exact replica of the physical book. You will need a pen and paper for answering the journalling prompts throughout the book.



The 7 Minute Gratitude Journal For Women


The 7 Minute Gratitude Journal For Women
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Author : H. T. M. Publishing
language : en
Publisher:
Release Date : 2020-08-25

The 7 Minute Gratitude Journal For Women written by H. T. M. Publishing and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-08-25 with categories.


In this journal for gratitude, you have the perfect chance to start appreciating life more through gratitude and happiness. Keep track of your positive daily thoughts and experiences as a part of a daily happiness self care habit. A practice of gratitude helps us to feel more balanced and mindful - use this journal as part of your morning or nighttime routine to reflect and focus on those things you are thankful for each day. Features: 6 x 9 page size 109 pages Soft cover / paperback Matte finish cover Scroll up and click the "add to cart" button to buy now!



Breathe Meditation Journal Meditation Practice Notebook 114 Pages Ruled Durable Softcover 6x 9 Book For Mindfulness Practice And Reflection


Breathe Meditation Journal Meditation Practice Notebook 114 Pages Ruled Durable Softcover 6x 9 Book For Mindfulness Practice And Reflection
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Author : 21st Century Monk
language : en
Publisher: Independently Published
Release Date : 2019-04

Breathe Meditation Journal Meditation Practice Notebook 114 Pages Ruled Durable Softcover 6x 9 Book For Mindfulness Practice And Reflection written by 21st Century Monk and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04 with Body, Mind & Spirit categories.


Meditation Practice Notebook Become a more attentive meditator and deepen your awareness of your inner world. This notebook is ideal for recording your experiences and insights gained through your practice. By recording your meditation each day you will gain personal accountability and enjoy seeing the progress that you make. Including inspirational meditation scripts and guidance to help you get started and stay on track with your practice. Blank ruled notebook to record meditation practice each day. 120 pages, softcover and 6" x 9" size. Features Guided meditation scripts Use as daily or weekly record 114 pages (white paper, ruled) 6 " x 9" handy and convenient size Paperback industry standard binding



Breathe


Breathe
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Author : Health Spirit and Happiness Journals
language : en
Publisher:
Release Date : 2019-08-05

Breathe written by Health Spirit and Happiness Journals and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-05 with categories.


Ideal to nurture your mindfulness, self-motivation and gratitude Perfect to write notes, thoughts, lists, ideas or reflections Perfect size to carry easily in a purse or a bag for work, home, school or any place on the go Can also be the perfect gift for a mom, sister, daughter, coworker, aunt, wife or teacher