Button Therapy

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The Button Therapy Book

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Author : Lloyd R. Goodwin
language : en
Publisher: Trafford Publishing
Release Date : 2001-09

The Button Therapy Book written by Lloyd R. Goodwin and has been published by Trafford Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-09 with Psychology categories.

The Button Therapy Book is a practical cognitive counseling manual for mental health professionals and a psychological self-help book designed to: Help you identify, modify, and eliminate your Buttons that trigger stress and distress in your life. Help you identify potentially troublesome cognitions related to your thinking styles such as "black and white thinking"; should messages such as "I should do everything perfectly"; self-defeating core beliefs such as "I am a victim of life's circumstances"; and defense mechanisms such as denial and rationalization. Includes the Cognitive Self-Assessment Inventory (CSAI) to help you identify your troublesome cognitions and Buttons. Includes the Motivational States Inventory (MSI) to help you determine which of the six motivational states is associated with your Buttons that get pushed. Help you determine which of the "six centers of consciousness" you are spending the most time in with the Centers of Consciousness Rating Scale (CCRS) in the Motivational States Inventory. Teach you a portable Six-Step Button Therapy Method to utilize anytime and anywhere you have a Button pushed which causes emotional distress. Help you become more conscious, aware, loving, and compassionate. Improve your interpersonal relationships. Facilitate your journey of personal and spiritual growth. Early Acclaim for The Button Therapy Book Improve Your Quality of Life and Parenting Skills The Button Therapy Book has made an incredible difference in my attitude and my life. I am able to relax more and don't get as uptight or angry as I used to. I have always been a person who had my "Buttons pushed" fairly easily and now I understand how to identify my Buttons, address them in a calm and loving way and most importantly, get rid of them. I've also been able to take the information given in the book and pass it on to my children to help them overcome their "Buttons." Dr. Goodwin gives the reader all the tools they need to live happier, healthier lives, starting immediately! I highly recommend this book, it is a must for any person who is interested in improving his or her quality of life and getting rid of those buttons! Jodie Wilkerson from Greenville, NC Get Ready to Unbutton and Be Free! Button Therapy, a 'MUST HAVE' for any mental health professional and/or the lay person. I have found many insights in this book and I have recommended it to just about everyone I know. I think that Dr. Goodwin has hit the 'button on the head', and has loosened it's thread with his insightful, caring explanation of our 'Buttons' and how to deal with them. I find myself referring to it regularly in my business. Thanks Lloyd, I am happier, my clients are happier and we all understand others and ourselves better now that we have read your book. We will all be looking forward to your next work! Suzanne Osborne, Ph.D., Clinical Psychologist, Forensic Psychologist, Criminal Profiler, Counselor from North Myrtle Beach, SC A Model for Personal and Spiritual Growth The Button Therapy Book is a creative synthesis of Eastern and Western models for personal and spiritual growth. An incredible compilation and synthesis of psychological self-help techniques. You would have to read 10 books to get the information and number of self-help techniques presented in this book. I've personally benefited from applying this practical six-step self-help model to some of my Buttons. The chapter titled "30 Seeds for Your Mind's Garden" is worth the price of this book alone. The "30 Seeds" are guidelines that have been helpful in my journey of personal and spiritual growth. Planting these "life-enhancing seeds" into the gardens of our minds enables us to become more consciou

The Six Step Button Therapy Method

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Author : Lloyd R. Goodwin, Jr.
language : en
Publisher: Trafford Publishing
Release Date : 2001-12

The Six Step Button Therapy Method written by Lloyd R. Goodwin, Jr. and has been published by Trafford Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-12 with Psychology categories.

This book is a practical and psychological self-help approach utilizing the Six-Step Button Therapy Method, and is a companion book to the Button Therapy Book, providing a summary overview of the six steps.

Button Therapy

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Author : Lloyd R. Goodwin
language : en
Publisher: Trafford Publishing
Release Date : 2007-02-26

Button Therapy written by Lloyd R. Goodwin and has been published by Trafford Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-02-26 with Psychology categories.

The Button Therapy Book is a practical cognitive counseling manual for mental health professionals and a psychological self-help book designed to: Help you identify, modify, and eliminate your Buttons that trigger stress and distress in your life. Help you identify potentially troublesome cognitions related to your thinking styles such as "black and white thinking"; should messages such as "I should do everything perfectly"; self-defeating core beliefs such as "I am a victim of life's circumstances"; and defense mechanisms such as denial and rationalization. Includes the Cognitive Self-Assessment Inventory (CSAI) to help you identify your troublesome cognitions and Buttons. Includes the Motivational States Inventory (MSI) to help you determine which of the six motivational states is associated with your Buttons that get pushed. Help you determine which of the "six centers of consciousness" you are spending the most time in with the Centers of Consciousness Rating Scale (CCRS) in the Motivational States Inventory. Teach you a portable Six-Step Button Therapy Method to utilize anytime and anywhere you have a Button pushed which causes emotional distress. Help you become more conscious, aware, loving, and compassionate. Improve your interpersonal relationships. Facilitate your journey of personal and spiritual growth. Early Acclaim for The Button Therapy Book Improve Your Quality of Life and Parenting Skills The Button Therapy Book has made an incredible difference in my attitude and my life. I am able to relax more and don't get as uptight or angry as I used to. I have always been a person who had my "Buttons pushed" fairly easily and now I understand how to identify my Buttons, address them in a calm and loving way and most importantly, get rid of them. I've also been able to take the information given in the book and pass it on to my children to help them overcome their "Buttons." Dr. Goodwin gives the reader all the tools they need to live happier, healthier lives, starting immediately! I highly recommend this book, it is a must for any person who is interested in improving his or her quality of life and getting rid of those buttons! Jodie Wilkerson from Greenville, NC Get Ready to Unbutton and Be Free! Button Therapy, a 'MUST HAVE' for any mental health professional and/or the lay person. I have found many insights in this book and I have recommended it to just about everyone I know. I think that Dr. Goodwin has hit the 'button on the head', and has loosened it's thread with his insightful, caring explanation of our 'Buttons' and how to deal with them. I find myself referring to it regularly in my business. Thanks Lloyd, I am happier, my clients are happier and we all understand others and ourselves better now that we have read your book. We will all be looking forward to your next work! Suzanne Osborne, Ph.D., Clinical Psychologist, Forensic Psychologist, Criminal Profiler, Counselor from North Myrtle Beach, SC A Model for Personal and Spiritual Growth The Button Therapy Book is a creative synthesis of Eastern and Western models for personal and spiritual growth. An incredible compilation and synthesis of psychological self-help techniques. You would have to read 10 books to get the information and number of self-help techniques presented in this book. I've personally benefited from applying this practical six-step self-help model to some of my Buttons. The chapter titled "30 Seeds for Your Mind's Garden" is worth the price of this book alone. The "30 Seeds" are guidelines that have been helpful in my journey of personal and spiritual growth. Planting these "life-enhancing seeds" into the gardens of our minds enables us to become more conscious, aware, loving, and compassionate. This is simply the best psychological self-help book I've ever read. I've already recommended this book to my friends. An excellent read! Patricia Pollard, M.P.A., Administrator from Health Sciences Personnel, Brody School of Medicine, East Carolina University, Greenville, NC Button Therapy Book: Good for Self-Helpers and Professionals Goodwin has written a very readable book, which includes a thorough compilation of respected authors, therapists, and philosophers. Those views, augmented with his many years of counseling experience, provide a useful theoretical and practical book for both the mental health professional as well as the individual seeking a good self-help reference and guide, including inventories in the appendix. Stephen K. Creech, Ph.D., Mental Health Professional and Musician from Winterville, NC. Button Therapy I was excited to see three decades of counseling theories, approaches, and strategies in mind-body therapy, brought together in one resource that is readable and accessible for either the lay-reader or counseling professional. This book is unique because it combines psychological research with very usable self-assessments and self-help techniques that can be applied in the "real world". The element that I found most helpful are the "30 Seeds for Your Mind's Garden" in Chapter 21. This presents a summary and cognitive guideline of living life most effectively to its fullest potential. Mark Stebnicki, Rh.D., LPC, CRC, CDMS Professor and Director, Rehabilitation Counselor Education Program, East Carolina University, Greenville, NC A Fantastic Book A super way to learn how to deal with all the Buttons and Button-Pushers in your life. Learn to be a happier, healthier and hopefully a better person all around. Ned Petrak, Financial Advisor, Goldsboro, NC CONGRATULATIONS!!! Congratulations Dr. Goodwin! You've done a wonderful job. I like the holistic nature of this cognitive behavior therapy model. The vast majority of clients I have worked with, see themselves as pawns in this world being blown from one situation to the other with minimal control. They often experience their emotions and actions as responsive to external forces rather than behavioral choices over which they have control. The Button Therapy Book teaches that the locus of most situations is internal and therefore, under our control. Most of us are spiritually empty. I am very positive that they will be able to fill that spiritual void by reading The Button Therapy Book. I will recommend this book to any mental health professional I know. Agyenim A-Boateng, M.S., CRC, CCAS, LPC, Mental Health Professional from Pinehurst, NC An Excellent Guide To Feeling Good! The Button Therapy Book provides techniques that will immediately lift your spirits and help you develop a positive outlook on life. Everyone has Buttons and Button-Pushers. Dr. Goodwin provides a framework to recognize the cognitions (i.e. thoughts, beliefs, etc.) attached to Buttons that produce negative results. Through the 21 Button removal strategies described in the book empowerment is accessible. A great "tool box" for those working in the mental health field as well as for anyone seeking personal growth. If you have the desire to dance to the music of the universe instead of dancing every time somebody pushes your Buttons, buy it, read it, you deserve it! Sharon Williams from Washington, NC Tired of Getting Your Buttons Pushed? The Button Therapy Book is an excellent 'life enhancement manual'. I highly recommend it. Its foundations are based on the teachings of Buddha, Jesus Christ and Ken Keyes Jr. The Button Therapy Book also nicely wraps up the 'best of the best' literature from prominent psychologists, philosophers, and modern day shamans. The fewer 'Buttons

Button Therapy

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Author : Lloyd R. Goodwin Jr, PhD
language : en
Publisher: Trafford Publishing
Release Date : 2007-02-26

Button Therapy written by Lloyd R. Goodwin Jr, PhD and has been published by Trafford Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-02-26 with Psychology categories.

The Six-Step Button Therapy Method briefly describes a practical six-step psychological self-help method and a holistic cognitive counseling tool for mental health professionals designed to: Help you identify, modify, and eliminate your Buttons that trigger stress and distress in your life. Help you identify potentially troublesome cognitions related to your thinking styles such as "black and white thinking"; should messages such as "I should do everything perfectly"; self-defeating core beliefs such as "I am a victim of life's circumstances"; and defense mechanisms such as denial and rationalization. Teach you the portable Six-Step Button Therapy Method to utilize anytime and anywhere you have a Button pushed which causes emotional distress. Help you become more conscious, aware, loving, and compassionate. Improve your interpersonal relationships Facilitate your journey of personal and spiritual growth The Six-Step Button Therapy Method combines a cognitive focus along with the emotional, behavioral, interpersonal, and spiritual aspects of personal growth and self-actualization. See also: The Button Therapy Book The Cognitive Self-Assessment Inventory Button Therapy: Set of Three BooksSAVE $3 US/$5 CDN by buying the complete set

Button Therapy

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Author : Lloyd R. Goodwin Jr. Ph.D.
language : en
Publisher: Trafford Publishing
Release Date : 2007-04-23

Button Therapy written by Lloyd R. Goodwin Jr. Ph.D. and has been published by Trafford Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-04-23 with Psychology categories.

The Button Therapy Book is a practical psychological self-help book and a holistic cognitive therapy manual for mental health professionals. The Six-Step Button Therapy Method is a practical and psychological self-help approach, and is a companion book to the Button Therapy Book, providing a summary overview of the six steps. The Cognitive Self-Assessment Inventory is designed to help identify core beliefs, "should messages", defense mechanisms, personality traits, thought distortions and Buttons (i.e. attachments or demands). The Cognitive Self-Assessment Inventory can be used by mental health professionals as a psychological assessment tool. View the individual books: The Button Therapy Book The Six-Step Button Therapy Method The Cognitive Self-Assessment Inventory

Button Therapy Set Of Three Books

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Author : Lloyd R. Goodwin, Jr.
language : en
Publisher: Trafford Publishing
Release Date : 2001-12-01

Button Therapy Set Of Three Books written by Lloyd R. Goodwin, Jr. and has been published by Trafford Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-12-01 with Psychology categories.

This Button Therapy set contains three books: The Button Therapy Book, The Six-Step Button Therapy Method and The Cognitive Self-Assessment Inventory. These books can be bought as a set, or individually.

Pause Button Therapy

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Author : Martin Shirran
language : en
Publisher: Hay House, Inc
Release Date : 2012-10-01

Pause Button Therapy written by Martin Shirran and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-10-01 with Self-Help categories.

How many working days are lost every year to depression, anxiety or obesity-related health issues? How many more to the results of road rage, extreme anger, addictions...? On another theme, how many teaching hours are wasted dealing with bad behaviour in the classroom and playground bullying? An exciting new add-on to Cognitive Behaviour Therapy could mean massive time and cost savings for many behavioural problems, just by pressing a remote control button! No, it's not science fiction. Pause Button Therapy is possibly the first 'tactile' intervention to be introduced into talking therapies. It's a user-friendly technique, already proven in British schools and with adult problems such as addiction, anger management and weight loss within Gastric Mind Band therapy. This book has been written by British therapists Martin and Marion Shirran to explain their innovative Pause Button Therapy method, and includes a foreword from renowned psychology expert Professor Philip Zimbardo. Millions of us make rushed or ill-thought-out decisions every day, only to have pangs of regret just moments later. Using the concept of pressing the Pause, Fast Forward and Rewind buttons of a 'virtual' remote control device, you can learn not only to stop and think, but also visualise, understand and even feel the results of your snap decisions. With more thinking time, you can see the positive and negative consequences of your actions, allowing you to make more informed choices on a daily basis.

How To Keep People From Pushing Your Buttons

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Author : Albert Ellis
language : en
Publisher: Hachette UK
Release Date : 2019-01-10

How To Keep People From Pushing Your Buttons written by Albert Ellis and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-10 with Self-Help categories.

Life can get tough. From unemployment-or overwork-to divorce or remarriage, the challenges of newly blended families, not to mention everyday hassles, stress can feel non-stop. To top it off, technology confronts us with a barrage of seemingly urgent tasks 24/7. It's no wonder things and people can make you lose your cool. In this landmark book you'll find a very specific, powerful skill set designed to help you keep any scenario from pushing your buttons-and it works. Rational-Emotive Behavior Therapy (REBT), created by world-renowned therapist Dr. Albert Ellis, provides you with realistic, simple, proven techniques that will significantly reduce your stress levels and help you react effectively, whether the circumstances are professional or personal. Discover: * Ten beliefs we use to let people and situations needlessly push our buttons * A powerful alternative to the kind of thinking that upsets us * The Fatal Foursome-feelings that sabotage you * How to change your irrational thinking using four key steps Whether you're dealing with colleagues, parents, kids, friends, or lovers, How to Keep People From Pushing Your Buttons will show you how to enjoy an active, vibrant, successful life. "Don't get mad or get even-get placid using these techniques for defusing difficult situations." Booklist

Button

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Author : Fiona Foo
language : en
Publisher: Epigram Books
Release Date :

Button written by Fiona Foo and has been published by Epigram Books this book supported file pdf, txt, epub, kindle and other format this book has been release on with Pets categories.

Hokkien Button is no ordinary dog. She was trained as a therapy pet who understands Hokkien, winning the hearts of many. When Fiona first meets Button, something clicks. Here is a loveable dog who is being mistreated and unloved. So Fiona decides to steal her, and they soon transform each other’s lives. In fact, Fiona used to have a terrible fear of dogs—so how does she become the founder of Hope Dog Rescue, saving strays and finding them forever homes? For her part, Button learns affection and a calm confidence. She begins to understand Hokkien and is trained to become a therapy pet, visiting Hokkien hospice patients and bringing joy to many. Though Button is no longer with us, this is her inspiring story.

Eating Disorders

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Author : Eric Button
language : en
Publisher:
Release Date : 1993

Eating Disorders written by Eric Button and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993 with Psychology categories.

This book outlines a personal construct approach to understanding and helping people whose lives are taken over by food issues. It commences with an overview of eating disorders, followed by a detailed description of the concepts and techniques of personal construct psychology - paying particular attention to the context of people with eating disorders. The third part describes a series of case studies. Finally, the author considers specific issues which arise in the field of eating disorders and personal construct psychology as well as discussing possible future directions in this area. This volume will prove an important source book for all health professionals working with sufferers of eating disorders and their families.