Calm Kids

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Calm Kids

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Author : Lorraine Murray
language : en
Publisher: Floris Books
Release Date : 2012-08-30

Calm Kids written by Lorraine Murray and has been published by Floris Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-08-30 with Medical categories.

At school, we believe education should touch the whole child. This includes the physical, emotional, spiritual, social and cognitive aspects of the child's life. We teach children quietness as a skill to reflect and recharge their inner lives. Lorraine Murray helped us on this journey.' -- Sheila Laing, Head Teacher. Stress and behavioural disorders are common in children, who are increasingly bombarded by marketing campaigns, faced with school and peer pressure, and able to sense the stress of adults around them. Mindfulness and meditation can help children recognise and cope with these pressures, releasing bad feelings gently and giving them simple tools to deal with tension and stress throughout their lives. In this practical and inspiring book, Lorraine Murray shows parents, teachers and youth workers how to lead fun and peaceful meditation sessions with children. Lorraine explains a variety of different approaches, from meditations around daily activities for busy families, to ideas for group 'quietness' sessions in schools. She provides fun, tactile rhymes for toddlers to help them calm down before bedtime, and suggests ways to help teenagers reduce anxiety. She goes on to explain how these methods can help children with ADHD and those on the autistic spectrum, giving a range of case studies. This book is suitable for complete beginners, or those with some experience of relaxation and meditation techniques. It offers all the advice needed to lead sessions with children, whilst encouraging the reader to adapt and develop their own ways of helping children to feel calmer, happier and more peaceful.

Calm Mindfulness For Kids

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Author : Wynne Kinder
language : en
Publisher: Dorling Kindersley Ltd
Release Date : 2019-02-07

Calm Mindfulness For Kids written by Wynne Kinder and has been published by Dorling Kindersley Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-07 with Juvenile Nonfiction categories.

Teach your kids how to focus their thoughts and notice the world around them with this fun mindfulness kids activity book. Mindfulness activities are a great way to teach children about their thoughts and feelings and how to understand them - while having fun at the same time. This book includes activities - make a mindfulness jar, learn how to appreciate food with mindful eating, and get out into nature and explore the outside world. Calm: Mindfulness for Kids has everything you need to know about focusing your child's mind to help them enjoy and appreciate things that they take for granted every day, while boosting their confidence and self-esteem. Children are guided through each activity, to make sure they achieve maximum enjoyment and awareness. All children will learn and react to each activity in a different way and parent's notes give advice on how to encourage children to embrace mindfulness in the modern world. Each specially designed activity is flexible for each child's needs and inspires them to seek calmness and tranquility in all situations. Calm: Mindfulness for Kids shows that supporting a child's positive mental health doesn't need to be expensive, time-consuming, or difficult. Activities help children to de-stress, focus, and get moving while having fun.

Cool Calm Kids

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Author : Amelia Suckling
language : en
Publisher: Aust Council for Ed Research
Release Date : 2008

Cool Calm Kids written by Amelia Suckling and has been published by Aust Council for Ed Research this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Bullying categories.

This great new book aims to help young children explore better ways to handle conflict and bossy classmates. It follows on from the authors' successful book Bullying: A Whole School Approach and provides guidance, resources and activities for teachers and parents. Cool Calm Kids helps children from Prep to Year 2 explore better ways to deal with conflict and bossy behaviour in a fun and energetic environment through role-play and participation. It helps to develop social skills, body awareness and appropriate language early in a child's life. Students will discover a common language by which they can deal with friendship issues and learn a range of non-violent strategies to deal with peer pressure that are aligned with the ethos of the school.

Find Your Calm

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Author : Gabi Garcia
language : en
Publisher: Skinned Knee Publishing
Release Date : 2020-04-21

Find Your Calm written by Gabi Garcia and has been published by Skinned Knee Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04-21 with categories.

When children feel anxious, their bodies respond physically to a perceived threat. They need to feel a sense of safety before being able to figure out what to do next. Find Your Calm is a wonderfully accessible book that teaches children how to tap into their sense of safety when anxiety sends a false alarm, so they can find their calm.

Calm Kids

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Author : Tricia Riordan
language : en
Publisher:
Release Date : 2010

Calm Kids written by Tricia Riordan and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Massage for children categories.

I M Calm Uk English

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Author : Jayneen Sanders
language : en
Publisher: UpLoad Publishing Pty Ltd
Release Date : 2020-05-15

I M Calm Uk English written by Jayneen Sanders and has been published by UpLoad Publishing Pty Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-15 with Juvenile Fiction categories.

Theodore is calm. But everyone else in his family isn't! In a time of stress and anxiety, Theodore shows his family ways he's learned to stay calm. Through this engaging and beautifully illustrated story, children will learn that in stressful situations they can still find a place of calm and peace through mindfulness techniques. Free downloadable Discussion Questions for parents, caregivers and educators are available online at www.e2epublishing.info

Breathing Is My Superpower

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Author : Alicia Ortego
language : en
Publisher: Alicia Ortego
Release Date : 2020-10-12

Breathing Is My Superpower written by Alicia Ortego and has been published by Alicia Ortego this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-12 with categories.

Did you know that we all have superpowers? One of them is our ability to control our breath. Breathing is My Superpower teaches children to regulate their emotions, especially if they are feeling upset, angry, or stressed. Sofia will show your little ones how to control their breathing in various situations, whether at school, at home, or on the playground. Five Breathing Technique presented in the book, will help calm your children and show them a fun way of managing their own body, breath, and emotions. This mindfulness for kids will help them to control their feelings in many ways: To relax when they think adults do not understand them. To deal with fears and worries. To cope with rejection at school. To regain self-confidence. To give kids relief from anxiety and teach them yoga basics. Your children will identify with our heroine, Sofia, and love the cheerful illustrations and charming rhymes in this bedtime story. Breathing is My Superpower is the second book from My Superpower Series - the growth mindset books for kids, suitable for all ages as well as anyone who works with children.

I M Calm

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Author : Jayneen Sanders
language : en
Publisher: Educate2empower Publishing
Release Date : 2020-05-15

I M Calm written by Jayneen Sanders and has been published by Educate2empower Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-15 with categories.

Calm Down Time

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Author : Elizabeth Verdick
language : en
Publisher: Free Spirit Publishing
Release Date : 2010-05-01

Calm Down Time written by Elizabeth Verdick and has been published by Free Spirit Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-05-01 with Juvenile Nonfiction categories.

Every parent, caregiver—and toddler—knows the misery that comes with meltdowns and temper tantrums. Through rhythmic text and warm illustrations, this gentle, reassuring book offers toddlers simple tools to release strong feelings, express them, and calm themselves down. Children learn to use their calm-down place—a quiet space where they can cry, ask for a hug, sing to themselves, be rocked in a grown-up’s arms, talk about feelings, and breathe: “One, two, three . . . I’m calm as can be. I’m taking care of me.” After a break, toddlers will feel like new—and adults will, too. Books include tips for parents and caregivers.

Calm Kids

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Author : Various
language : en
Publisher:
Release Date : 2021

Calm Kids written by Various and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021 with categories.

Calm Kids

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