Cannabis For Health Become A Coach
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Cannabis For Health Become A Coach
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Author : Elisabeth Mack RN BSN MBA
language : en
Publisher: AuthorHouse
Release Date : 2020-04-23
Cannabis For Health Become A Coach written by Elisabeth Mack RN BSN MBA and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04-23 with Education categories.
Health coaches, holistic healers, nurses, and their patients will unravel the myriad of cannabis products to discover the health benefits of cannabis as a medicine. In addition, they’ll get insight into how cannabis works in the body with practical guidance on dosing to reduce suffering and improve their quality of life. Author Elisabeth Mack (RN, BSN & MBA in Healthcare administration) shares her personal healing experience using medicinal cannabis. Her holistic methods using cannabis oils reduced her need for 12 pharmaceuticals per day, enabling her to go days without a pill. To shorten the experimentation for other she wrote one of the most practical cannabis books with advice for daily use, providing patients the ability to heal without the high, as quickly as possible. The author is also the Founder and CEO of Holistic Caring, which bridges the gap between conventional and cannabis therapeutics. Her company provides care for patients through zoom consultations across America and globally. This handbook of cannabis will help health coaches and patients understand the research and applications of healing the Endocannabinoid System. The book provides practical advice on how to shop for CBD, THC, CBG, CBN THCA, CBDA and terpenes. Finally, based on the author’s professional experience training hundreds of healthcare professionals and thousands of patients, readers will get practical guidance on administration routes, including tinctures, topicals, oils, vapes, patches, and more. Cannabis for Health: Become a Coach, acts as a guide to good health with lifestyle medicine tips to help healthcare professionals more easily reduce suffering in their patients. It’s time to change the paradigm from disease-focused care to empowering patients and professionals to holistically improve their health and well-being with safe experimentation with cannabis as a medicine.
The Ultimate Guide To Cbd
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Author : Jamie Evans
language : en
Publisher: Fair Winds Press
Release Date : 2020-03-17
The Ultimate Guide To Cbd written by Jamie Evans and has been published by Fair Winds Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-17 with Health & Fitness categories.
Discover new ways to live a healthy life by incorporating cannabidiol (CBD) into your daily routines. Whether you are seeking information on making your own CBD self-care products, how to cook with CBD, or how to administer CBD to your pet, this book makes for the perfect introduction. In The Ultimate Guide to CBD, you'll start by learning the basics—including the most current science in the field of CBD research. Since there are many ways to use cannabidiol, you'll also learn the differences between each application, with a detailed look at CBD oils, flower, ready-made beverages, tinctures, isolates, concentrates, capsules, salves, balms, face oil, vaping, and more. A discussion on homemade versus professional-made products is included, along with tips on how to pick a trustworthy brand. In the chapters that follow, you'll be able to explore CBD in a variety of ways: Wellness: Self-care is the ultimate practice that can benefit your life, your relationships, and your overall happiness. This chapter will encourage the reader to evaluate their own personal wellness and hygiene routines, providing information on how to best use CBD-rich skincare, bath, and body products. An overview of other complimentary soothing herbs is provided, as well a “how-to” guide for crafting CBD face masks, salves, and massage oil. Beverages and Food: Find your inner mixologist with CBD beverages, from CBD mocktails and cocktails to CBD coffee, matcha, and more. Learn how to make your own CBD oil at home and go gourmet with CBD honey, olive oil, butter and other infusions to craft delicious CBD cuisine. Fitness: With opioid addiction on the rise, athletes are looking for new ways to manage pain, reduce anxiety, alleviate stress, and enhance performance. This section focuses on CBD and fitness by exploring the different ways that CBD may benefit the body during physical activities, such as yoga, running, skiing/snowboarding, and contact sports. An overview of CBD supplements and relief balms, as well as a “how-to” guide to making a post-workout balm to relieve sore muscles. Pets and Other Uses: It turns out that our four-legged friends may also benefit from CBD. Learn how to safely share CBD with dogs and cats for anxiety reduction and pain management. With all this and more, including expert spotlights featuring some of the top names in CBD-related businesses, this is the go-to resource you've been looking for.
Determining Marijuana Use In The Age Of Legalization
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Author : G. Scott Graham
language : en
Publisher: True Azimuth Coaching
Release Date : 2019-03-31
Determining Marijuana Use In The Age Of Legalization written by G. Scott Graham and has been published by True Azimuth Coaching this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-31 with Self-Help categories.
Marijuana legalization presents new issues for the health professional in assessing use patterns. The days of dubious products from illegal markets are disappearing. With lab quality marijuana, driven by a medical-use focus secondary to a recreational focus, dosing is becoming more measurable and understandable. At the same time, legal markets are complicating the matter as marijuana is now available in many forms, from flowers to concentrates to edibles to infusions to pre-measured vape pens to transdermal patches to suppositories. There are more ways to get THC into your system than ever before. Dispensaries offer no recommendations for use other than "start low, go slow" citing that dosing (basically, how much THC you put into your system in what form you consume it at one time) is determined individually by trial and error. In this book, Scott Graham presents a consistent method for calculating and measuring "servings" across multiple products. It includes a link to a downloadable PDF form to help health professionals gather critical information to track and assess use. An essay addressing counselor bias toward legal marijuana and a curated bibliography round out the text.
True Bud
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Author : Scott Gillet, LCSW; CRNC
language : en
Publisher: BIRD
Release Date : 2015-12-30
True Bud written by Scott Gillet, LCSW; CRNC and has been published by BIRD this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-12-30 with Self-Help categories.
As legalization of recreational marijuana spreads across America, more and more young people will be smoking weed, with the belief that it’s harmless fun, with no detrimental side effects and little or no risk of addiction. True Bud will open your eyes to the truth: in this country, where almost no attention is given to quality regulation, origin, or growing practices, weed can be highly unsafe. Even medical marijuana may be laced with pesticides and other chemicals dangerous for human consumption. Learn how gang-distributed bud is trying to compete with medical weed, leading to cutting the product with K2 and other deadly substances. Many adults still have the idea that marijuana is completely benign, remembering the comparatively safe weed they bought in the 1970s or earlier. But now THC percentages have skyrocketed, the product is corrupted with toxins, and teenagers are experimenting with dabs, wax, and synthetics. True Bud will explain to you the brain chemistry of chronic weed use and particularly how it impacts the developing brain. You’ll learn about the amazing potential of marijuana in the treatment of ADD, chronic pain, trauma, and PTSD—and how Israel has led the world in development of clean, healthy weed. Eye-opening, surprising, and potentially life-saving, True Bud is the book you need to make informed decisions for yourself and your family.
Cbd
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Author : Leonard Leinow
language : en
Publisher: North Atlantic Books
Release Date : 2017-10-31
Cbd written by Leonard Leinow and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-31 with Health & Fitness categories.
The essential book on CBD as medicine This practical, accessible guide to using CBD-dominant cannabis contains a wealth of information for both first-time explorers and experienced patients who want to know more about safely treating a number of health conditions with remarkable results and low to no psychoactivity or negative side effects. CBD (cannabidiol) is a component of cannabis that can provide relief for conditions such as seizures, pain, inflammation, anxiety, depression, arthritis, and a number of other issues. This book offers guidance on various forms of the medicine such as oil infusions, alcohol-based tinctures, capsules, and CO2 concentrated extracts. The information is organized by health condition and also by recommended CBD-rich strains, which do not produce the "highs" associated with THC. With dosage suggestions, potential side effects and contraindications, and the pharmacology of the plant, this is an essential guide for both doctors and patients looking for a nontoxic alternative to opiate-based pain medications and other pharmaceuticals. While cannabis has been used for medicinal and recreational purposes for thousands of years, only in the last fifty years have scientists begun to shed light on the chemistry of the plant and its interactions with the human body. Research has led to the discovery of a whole new system in the body, the endocannabinoid system, which plays a role in mediating functions such as appetite, immunity, mood, pain response, and memory. The authors present case studies, interviews with doctors who prescribe cannabidiol products, and the latest research regarding other active phytocannabinoids and terpenoids present in cannabis that are being studied for medical use. They also address the difference between CBD products derived from industrial hemp or in a lab, versus those made from medical marijuana using the whole plant. In addition to offering the most up-to-date and comprehensive information on CBD-dominant cannabis therapy for humans, this book is the first to offer guidance for using the medicine for animals, with suggestions for dosage and delivery and useful forms and strains for common health issues in pets. Finally, the authors take a look at the future of cannabis medicine, charting trends in the legalization movement and suggesting how CBD might be used to fight the opioid epidemic.
Mental Health Care For Elite Athletes
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Author : Claudia L. Reardon
language : en
Publisher: Springer Nature
Release Date : 2022-10-05
Mental Health Care For Elite Athletes written by Claudia L. Reardon and has been published by Springer Nature this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-10-05 with Medical categories.
This book examines the nuances and specifications of mental health in elite athletes. It meets the market need for a reference that utilizes a narrow scope to focus on the unique nature of this demographic’s mental health. It enriches the understanding and appreciation of mental health symptoms and disorders in elite athletes and thus the ability to appropriately address those issues. The book first addresses the essential topics necessary for an authoritative resource on mental health, such as general mental health disorder symptoms, diagnoses, and treatment. Subsequent chapters then dive into the very specific issues affecting elite athletes, including the adverse effects of overtraining, sports-related concussions, behavioral addictions, and psychological responses to injury and illness. Closing chapters then analyze mental health disorders and issues specific to diverse demographics such as youth athletes, Paralympic athletes, and athletes of various ethnic and religious backgrounds. Timely and essential, Mental Health Care for Elite Athletes is an invaluable reference for a variety of healthcare professionals who work with elite athletes and interested non-medical members of the athlete entourage, such as coaches and family.
Case Studies In Coaching Ethics
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Author : Anthony Parish
language : en
Publisher: Taylor & Francis
Release Date : 2023-09-15
Case Studies In Coaching Ethics written by Anthony Parish and has been published by Taylor & Francis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-09-15 with Education categories.
Coaches are placed in a myriad of ethical decision-making situations. Making decisions such as playing time, boosters, parents, social media, power differentials, scholarships, and relationships are just a few examples of what a coach may need to navigate. While many day-to-day situations are easily resolved, some are not. Therefore, how and by what process should a coach make these decisions? This book presents a variety of cases based on true stories that present some of the ethical decisions coaches must make across high school, collegiate, and professional sports. Using a sequential system of less to more complicated, 40 case studies are presented across the sports spectrum that coaches have experienced. This is a key component of the book. Although names and situations have been changed, these cases have happened and provide real applicability to coaches. In addition, each case may contain multiple situations perhaps with no "right" answer that test a coach’s value system and ability to prioritize actions. Questions are provided at the end of each case that allow for reflection. The primary audience for this book includes current coaches as well as students in coach education programs at both the undergraduate and graduate levels.
The Rebel S Apothecary
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Author : Jenny Sansouci
language : en
Publisher: Penguin
Release Date : 2020-05-19
The Rebel S Apothecary written by Jenny Sansouci and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-19 with Health & Fitness categories.
Learn how to improve your health and wellness with the healing magic of cannabis, CBD and medicinal mushrooms. When health coach and wellness blogger Jenny Sansouci learned that her father was diagnosed with stage 4 pancreatic cancer, her extensive knowledge of the latest alternative therapies was put to the test. Jenny dove into the world of cannabis and mushrooms and their medicinal properties - and she and her dad are now outspoken champions of the healing power of these plants and fungi - not only to tame the side effects of chemotherapy, but to address everyday wellness concerns. The Rebel's Apothecary is the result of her heartfelt and rigorous quest -- a science-based and supportive guide that will enhance the lives of anyone living with pain, anxiety, depression, a weakened immune system, insomnia, and more. Complete with background information, dosing instructions, and everyday recipes, this is the essential handbook for harnessing the ancient healing powers of cannabis and mushrooms --safely, without confusion, fear, or an unwanted high. In addition to debunking myths and de-stigmatizing these powerful healing plants and fungi, The Rebel's Apothecary presents: • Specific protocols and dosage guides for wellness uses (mood, sleep, immunity, focus, energy) and managing common chemotherapy side effects • Everyday wellness routines • Recipes for delicious, easy, health-enhancing cannabis and mushroom infused smoothies, coffee drinks, teas, elixirs, gummies, and broths - including recipes from chefs and wellness experts like Dr. Andrew Weil, Kris Carr, Seamus Mullen, Marco Canora and more • The latest research on CBD, THC, medicinal mushrooms and psilocybin • Tips for creating a cutting-edge home apothecary of your own
Seeing Through The Smoke
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Author : M. D. Grinspoon
language : en
Publisher: Rowman & Littlefield
Release Date : 2023-04-20
Seeing Through The Smoke written by M. D. Grinspoon and has been published by Rowman & Littlefield this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-04-20 with Health & Fitness categories.
Depending on which doctor you speak with, or which websites you read, cannabis could be an appealing, low-risk medicine – even an aid to wellness – or an insidiously addictive drug rotting the brains of our youth. This dissonance confuses young people, distressed patients, and paralyzes politicians, all while inviting dubious sources of information and resulting in uninformed choices, enhanced polarization, and a fragmented national policy. Seeing Through the Smoke is an unflinching examination at the grossly misunderstood drug that uses data-driven medical science and a critical historical perspective to reveal the truth behind cannabis. In this balanced and measured investigation, Cannabis specialist and Instructor in Medicine at Harvard Medical School Dr. Peter Grinspoon untangles the reality behind cannabis, revealing how we ended up with radically divergent understandings of the drug and pointing a way toward a middle ground that we can all share. Moving through an illuminating tour of the social history and the medical science behind cannabis, Grinspoon unpacks the layers of disinformation left by a sordid history of government propaganda, racial suppression, and indifference from the medical community to answer questions like: Is cannabis addictive? What are its best-established medical uses? Can cannabis help cure cancer? How does cannabis affect memory? How dangerous is cannabis for teens? Is cannabis a safer treatment for ADHD and PTSD? What exactly is CBD and how is it different from marijuana? What are the most concerning side effects? By focusing on the most critical purported harms—driving, pregnancy, addictiveness, memory—and by focusing on the most commonly cited medical benefits—relieving chronic pain, sleep, anxiety, PTSD, autism, and cancer—Seeing Through the Smoke will help patients, parents, doctors, health experts, regulators, and politicians move beyond biased perceptions and arrive at a shared reality towards cannabis.
Computers And Games For Mental Health And Well Being
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Author : Yasser Khazaal
language : en
Publisher: Frontiers Media SA
Release Date : 2018-07-12
Computers And Games For Mental Health And Well Being written by Yasser Khazaal and has been published by Frontiers Media SA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-07-12 with Video games in education categories.
Recent years have seen important developments in the computer and game industry, including the emergence of the concept of serious games. It is hypothesized that tools such as games, virtual reality, or applications for smartphones may foster learning, enhance motivation, promote behavioral change, support psychotherapy, favor empowerment, and improve some cognitive functions. Computers and games may create supports for training or help people with cognitive, emotional, or behavioral change. Games take various formats, from board games to informatics to games with interactive rules of play. Similarly, computer tools may vary widely in format, from self-help or assisted computerized training to virtual reality or applications for smartphones. Some tools that may be helpful for mental health were specifically designed for that goal, whereas others were not. Gamification of computer-related products and games with a numeric format tend to reduce the gap between games and computers tools and increase the conceptual synergy in such fields. Games and computer design share an opportunity for creativity and innovation to help create, specifically design, and assess preventive or therapeutic tools. Computers and games share a design conception that allows innovative approaches to overcome barriers of the real world by creating their own rules. Yet, despite the potential interest in such tools to improve treatment of mental disorders and to help prevent them, the field remains understudied and information is under-disseminated in clinical practice. Some studies have shown, however, that there is potential interest and acceptability of tools that support various vehicles, rationales, objectives, and formats. These tools include traditional games (e.g., chess games), popular electronic games, board games, computer-based interventions specifically designed for psychotherapy or cognitive training, virtual reality, apps for smartphones, and so forth. Computers and games may offer a true opportunity to develop, assess, and disseminate new prevention and treatment tools for mental health and well-being. Currently, there is a strong need for state-of-the-art information to answer questions such as the following: Why develop such tools for mental health and well-being? What are the potential additions to traditional treatments? What are the best strategies or formats to improve the possible impact of these tools? Are such tools useful as a first treatment step? What is the potential of a hybrid model of care that combines traditional approaches with games and/or computers as tools? What games and applications have already been designed and studied? What is the evidence from previous studies? How can such tools be successfully designed for mental health and well-being? What is rewarding or attractive for patients in using such treatments? What are the worldwide developments in the field? Are some protocols under development? What are the barriers and challenges related to such developments? How can these tools be assessed, and how can the way that they work, and for whom, be measured? Are the potential benefits of such products specific, or can these additions be attributed to nonspecific factors? What are the users’ views on such tools? What are the possible links between such tools and social networks? Is there a gap between evidence-based results and market development? Are there any quality challenges? What future developments and studies are needed in the field?