Choose Wonder Over Worry
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Choose Wonder Over Worry
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Author : Amber Rae
language : en
Publisher: Hachette UK
Release Date : 2018-05-15
Choose Wonder Over Worry written by Amber Rae and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-15 with Self-Help categories.
From the powerhouse Mind Body Green calls 'the Brené Brown of Wonder' comes a self-help book that will reframe the way we look at ourselves and the world, and help us reach our full potential. 'Amber Rae is the Elizabeth Gilbert of her generation.' Stacy London, New York Times bestselling author ofThe Truth about Style WONDER is what we're born with. WORRY is what we learn. NOW IS THE TIME TO RETURN TO WONDER. Why do we hold back from pursuing what matters most? Why do we listen to the voice inside our head that tells us we're not good enough, smart enough, or talented enough? How can we move beyond the fear and doubt that prevents us from creating a life that reflects who we truly are? Choose Wonder Over Worry is your official invitation to face your fears, wake up to your truth, and get to the source of what's holding you back. Journey with inspirational speaker and artist Amber Rae as she connects you with your voice of worry and wonder, teaches you to listen to your emotions rather than silence them, and encourages you to seize your dreams. Through a thoughtful blend of vulnerability, soulfulness, and science, Amber Rae guides you in expressing the fullness of who you are and the gifts you're here to give. You don't have to be held back by Worry when Wonder awaits you every moment of every day. Worry or Wonder: which will you choose?
Choose Wonder Over Worry
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Author : Amber Rae
language : en
Publisher: Wednesday Books
Release Date : 2018-05-15
Choose Wonder Over Worry written by Amber Rae and has been published by Wednesday Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-15 with Self-Help categories.
“Amber Rae’s very personal journey of moving from self limiting beliefs to her true self offers inspiring insights and lessons for anyone wanting to unfold their infinite potential." —Deepak Chopra “The one advice book you should read—even if you don’t like self-help.”—Bustle “Amber Rae's book is a revelation. She's the Elizabeth Gilbert of her generation.”—Stacy London Let’s be real. Life is filled with twists and turns, fears and doubts, messy and magical moments. Without a “rule book” for how to thrive in today’s world, it leaves many of us feeling all the feels without having a clear sense of direction. Research even shows that the average adult spends 80% of their time with regret about the past or anxiety about the future. That’s where choosing wonder comes in. Whether you hate your work and are wondering WTF to do with your life, are building the dream but feel stifled by fear and doubt, or know there’s more to life but don’t know where to start, Choose Wonder Over Worry will guide you to face your fears and unlock your gifts—no matter what’s standing in the way. Inside, you’ll learn: — How to overcome the habit we spend the majority of our time on: worrying — How to navigate fear, self-doubt, impostor syndrome, perfectionism, and all the feels — A simple tool for turning envy into inspiration — Practices for bouncing back from rejection and critics — What to do if you have too many ideas, but don’t know how to choose — The difference between “getting ahead” and “coming alive” (and how to create success on your terms) — A fail-proof way to tame your inner critic and access your inner wisdom No one is perfect. This journey is messy, and wherever you are—you are not alone. That’s why Choose Wonder Over Worry is jam-packed with personal stories and vulnerable moments. It’s like sitting down and sharing a glass of wine with your wise bestie, swapping I-can’t-believe-I’m-about-to-share-this stories. Like how Amber went from raging in a bottomless hole of comparison, insecurity and doubt—to using that envy as inspiration to find her path. Choose Wonder Over Worry shares the most important lesson of all: Don’t die with your gifts still inside. There’s a gift inside of you that deserves to see the light of day, and “choosing wonder over worry” is a mindset, practice, and compass to unlock the gift that only you can give. Worry or Wonder: which will you choose?
The Answers Are Within You
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Author : Amber Rae
language : en
Publisher: St. Martin's Essentials
Release Date : 2022-01-18
The Answers Are Within You written by Amber Rae and has been published by St. Martin's Essentials this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-18 with Self-Help categories.
Find the answers you're looking for—no matter what the question... The Answers Are Within You is an invitation to explore your inner world freely and joyfully, guided by your own intuition. Author Amber Rae has been transforming the way millions of people relate to their emotions through her viral Instagram posts, her life-changing journaling challenges, and her beloved book Choose Wonder over Worry. Now she’s taking readers on a new journey to find the answers they’re seeking, whatever they may be. The Answers Are Within You is creative tool you can use in a variety of ways. Read it cover to cover, hop to the topics and themes that resonate with you, or use it as an oracle by simply posing your question—What am I needing to hear? How do I move forward?—and then opening the book and allowing what you read to guide you to the answer already inside you. Brilliant, instantly understandable illustrations and thought-provoking questions will help you explore a host of topics—from reimagining success to setting heart-centered boundaries to honoring your intuition—giving you the clarity and courage to listen to and trust yourself.
Soar
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Author : Tom Bunn
language : en
Publisher: Rowman & Littlefield
Release Date : 2013-10-01
Soar written by Tom Bunn and has been published by Rowman & Littlefield this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-10-01 with Self-Help categories.
Captain Bunn founded SOAR to develop effective methods for dealing with flight anxiety. Therapists who have found this phobia difficult to treat will find everything they need to give their clients success. Anxious flyers who have “tried everything” to no avail can look forward to joining the nearly 10,000 graduates of the SOAR program who now have the whole world open to them as they fly anxiety free wherever they want. This approach begins by explaining how anxiety, claustrophobia, and panic are caused when noises, motions—or even the thought of flying—trigger excessive stress hormones. Then, to stop this problem, Captain Bunn takes the reader step-by-step through exercises that permanently and automatically control these feelings. He also explains how flying works, why it is safe, and teaches flyers how to strategically plan their flight, choose the right airlines, meet the captain, and so on. Through this program, Captain Bunn has helped thousands overcome their fear of flying. Now his book arms readers with the information they need to control their anxiety and fly comfortably.
Brag Worry Wonder Bet
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Author : Steve King
language : en
Publisher: iUniverse
Release Date : 2013-04-02
Brag Worry Wonder Bet written by Steve King and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-04-02 with Business & Economics categories.
Giving someone feedback can be a daunting task for a manager— especially when an employee is underperforming. To soften the blow, we sometimes refer to diffi cult feedback as “developmental” or “constructive.” But these phrases rarely prompt the type of productive conversations managers need to have with team members. Steve King, a longtime HR executive and leader in executive education, cuts to the chase with a simple and trusted framework on providing feedback. Think of how great it would be to break through the typical awkwardness of giving feedback and start having serious conversations about performance, development, and careers. Regardless of your role, if you want to give feedback to others on a regular basis, you need a proven approach to improve the quality of your conversations. It starts with four simple words—Brag, Worry, Wonder, Bet. This second edition of Brag, Worry, Wonder, Bet begins with new introductory remarks from Steve’s colleague and friend Betsy Hagan. Betsy has taught and coached thousands of managers on the effective use of BWWB and her insights help set the stage not only for the rest of the book, but for the effective use of this framework as well.
The Very Hungry Worry Monsters
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Author : Rosie Greening
language : en
Publisher:
Release Date : 2020-09
The Very Hungry Worry Monsters written by Rosie Greening and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09 with Juvenile Fiction categories.
A funny story to help children talk about their worries.
Break The Good Girl Myth
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Author : Majo Molfino
language : en
Publisher: HarperCollins
Release Date : 2020-07-28
Break The Good Girl Myth written by Majo Molfino and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07-28 with Self-Help categories.
“Molfino explores female empowerment in her zesty debut. Women searching for ways to increase their self-worth and confidence will find many gems.” —Publishers Weekly Women: it’s time to break the good girl myths that are holding you back and share your true gifts with this groundbreaking book from Stanford University-trained designer and women’s leadership expert Majo Molfino. For thousands of years, women have been taught to be “good” instead of powerful. But when we embody the good girl, we hold back their voices and gifts in a world that desperately needs female perspectives. Drawing on countless coaching sessions and conversations with female leaders, Majo identifies five self-sabotaging tendencies (“the five Good Girl Myths”) every woman must overcome to unleash her power and design a more purposeful life: The Myth of Rules The Myth of Perfection The Myth of Logic The Myth of Harmony The Myth of Sacrifice While there are many women’s leadership books, Majo uses her knowledge and training in design thinking (which is used by the world’s most innovative people and companies) to help you build creative confidence and break free from these disempowering myths once and for all. Discover how each myth negatively affects your relationships, career, and well-being and identify your primary good girl myth—the blindspot that’s zapping most of your power as a creative badass. “An elegant, powerful framework for female liberation.” —Amber Rae, author of Choose Wonder over Worry “Smart, empowering, and practical . . . guides you in creating a better future for yourself—and the planet.” —BJ Fogg, PhD, New York Times–bestselling author
3 Word Rebellion
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Author : Michelle A. Mazur
language : en
Publisher:
Release Date : 2019-02-26
3 Word Rebellion written by Michelle A. Mazur and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-26 with Business & Economics categories.
You've been told you need to find "an idea worth spreading" in order to get your message out there and grow your business. The 3 Word Rebellion offers a surprising twist on this idea:You already have a one-of-a-kind idea inside of you that will not only spread like wildfire, but will also change minds, incite action, and leave a legacy you can be proud of. You just need help excavating it with this innovative messaging framework.e
So Sad Today
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Author : Melissa Broder
language : en
Publisher: Hachette UK
Release Date : 2016-03-15
So Sad Today written by Melissa Broder and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-03-15 with Biography & Autobiography categories.
From acclaimed poet and creator of the popular twitter account @SoSadToday comes the darkly funny and brutally honest collection of essays that Roxane Gay called "sad and uncomfortable and their own kind of gorgeous." Melissa Broder always struggled with anxiety. In the fall of 2012, she went through a harrowing cycle of panic attacks and dread that wouldn't abate for months. So she began @sosadtoday, an anonymous Twitter feed that allowed her to express her darkest feelings, and which quickly gained a dedicated following. In So Sad Today, Broder delves deeper into the existential themes she explores on Twitter, grappling with sex, death, love low self-esteem, addiction, and the drama of waiting for the universe to text you back. With insights as sharp as her humor, Broder explores--in prose that is both ballsy and beautiful, aggressively colloquial and achingly poetic--questions most of us are afraid to even acknowledge, let alone answer, in order to discover what it really means to be a person in this modern world.
Foretold
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Author : Violet Lumani
language : en
Publisher: Uproar Books
Release Date : 2021-05-25
Foretold written by Violet Lumani and has been published by Uproar Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-25 with Young Adult Fiction categories.
As if struggling with OCD and extreme anxiety wasn't enough, high schooler Cass Morai discovers she can also see the future. But only by joining a secret organization of soothsayers can she hope to rewrite fate and save the life of the boy she's falling in love with. Cassandra sees death and devastation all around her. In vivid detail. It's the price of living with her OCD and extreme anxiety. In every situation, Cass imagines the worst possible fate for everyone in her life. Her dad in a pool of blood after a break-in. Her beloved older neighbor, homeless. A splinter in her finger turned to gangrene. But this time, it's not her imagination. The boy next door, Colin, is destined to die. Cass has foretold a real death before; she knows this is a true vision. Desperate to save Colin's life, Cass immerses herself in a secret organization of soothsayers that promises to teach her how to change the future she foresees. But as she descends into their hidden world of divinatory magic and predictive technology, she discovers there's always a price to pay for unraveling fate's strands. And cheating death will cost her everything. Author info: Violet Lumani was raised in a family of superstitious omen-watchers, absorbing the stories and myths her family brought to America with them. She holds a BA from Barnard College of Columbia University, and an MBA from UCONN and lives in Connecticut with her husband, two kids, and forever-dieting chihuahua named Kiwi.