Cognitive Behavioural Therapy Explained
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Cognitive Behavioural Therapy Explained
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Author : Graeme Whitfield
language : en
Publisher: CRC Press
Release Date : 2018-10-08
Cognitive Behavioural Therapy Explained written by Graeme Whitfield and has been published by CRC Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-08 with Medical categories.
Panacea or revolution? 'Evidence-based medicine' and 'cost-effectiveness' have become buzz-phrases for a wide variety of initiatives and planning processes which aim to give patients treatments that will benefit them. On the surface this seems a reasonable idea, but there are underlying currents which cast doubt on the process and reveal methodological problems, which must be understood if the concepts are to be properly used. Assuming no prior knowledge of the field, and written in the clear, straightforward manner the author uses in the highly successful Health Economics for the Uninitiated, this book is a short practical guide on how to use these concepts, and how to avoid their pitfalls. It will appeal to doctors, nurses, health service managers, patient organizations, academics and students of health care. It will provide essential support to those working in health care companies, and in the pharmaceutical and medical equipment industry.
An Introduction To Cognitive Behaviour Therapy
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Author : David Westbrook
language : en
Publisher: SAGE
Release Date : 2011-03-17
An Introduction To Cognitive Behaviour Therapy written by David Westbrook and has been published by SAGE this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-03-17 with Psychology categories.
An Introduction to Cognitive Behaviour Therapy is the definitive beginner's guide to the basic theory, skills and applications of cognitive-behavioural therapy. In this eagerly-awaited Second Edition, the authors set out the core concepts and generic skills of CBT, including case formulation; the therapeutic relationship; and cognitive, behavioural and physiological therapeutic strategies. Practical illustrations of how these techniques can be applied to the most common mental health problems ensure that theory translates into real-life practice. New to this edition, the authors examine: - cultural diversity in greater depth - the current topicality of CBT, especially within the NHS - the latest Roth and Pilling CBT competencies - the impact of third wave and other developments in CBT in more detail. As well as exploring depression, panic and agoraphobia, OCD and other anxiety disorders, the book considers CBT for less common disorders such as anger and eating disorders. Discussion of different methods of delivery includes work with individuals, groups, couples and families. This edition also includes new case study material and learning exercises. This fully updated Introduction remains the key textbook for those coming to CBT for the first time, whether on training courses or as part of their everyday work. It is also useful for more experienced therapists wanting to refresh their core skills. A Companion Website featuring streamed extracts from video role-plays is available to book purchasers, illustrating some of the key strategies described in the book. Visit the companion website at http://www.uk.sagepub.com/westbrook/. This material has been selected from the Oxford Cognitive Therapy Centre's pioneering online training materials, and book buyers will be able to purchase discounted access to the full versions of these and other OCTC Online training modules.
Cognitive Behavior Therapy
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Author : William T. O'Donohue
language : en
Publisher: John Wiley & Sons
Release Date : 2012-06-13
Cognitive Behavior Therapy written by William T. O'Donohue and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-06-13 with Psychology categories.
Learn and apply the 14 core principles of cognitive behavior therapy In this invaluable guide, clinicians will find identified and summarized by leading researchers and clinicians fourteen core principles that subsume the more than 400 cognitive behavioral therapy (CBT) treatment protocols currently in use, so they may apply them to their everyday practice. This unique contribution to the field provides practitioners with a balance of history, theory, and evidence-based applications. Edited by renowned experts in the field, Cognitive Behavior Therapy explores the core principles behind all CBT protocols including: Clinical functional analysis Skills training Exposure Relaxation Cognitive restructuring Problem solving Self-regulation A straightforward introduction to CBT principles with guidance for all mental health professionals seeking to improve the lives of clients spanning a range of psychological problems, Cognitive Behavior Therapy is designed for both new and experienced clinicians alike who want to deepen and broaden their understanding of CBT principles.
Practical Cbt
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Author : Gary Bakker
language : en
Publisher: Australian Academic Press
Release Date : 2008
Practical Cbt written by Gary Bakker and has been published by Australian Academic Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Psychology categories.
It is the clinician's task to take what they know works and to tailor it to the person seeking their help. Successfully "selling" this therapeutic model to the client relies on clearly explaining what is happening and reinforcing session achievements with effective change-directed homework. Practical CBT is designed for a range of mental health professionals who have a thorough grounding in cognitive-behaviour therapy and use it day-to-day in their practice. The book provides explicit assessment-to-treatment pathways with links to over 45 tried and tested ready-to-use homework scripts covering a range of common therapy issues including self-monitoring, self-esteem, decision making, depression, anxiety, sleep, and anger. The author is a highly experienced clinician with a firm adherence to the scientist-practitioner model and the use of evidence-based protocols.
Cognitive Behavioural Therapy For Dummies
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Author : Rob Willson
language : en
Publisher: John Wiley & Sons
Release Date : 2010-08-26
Cognitive Behavioural Therapy For Dummies written by Rob Willson and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-08-26 with Psychology categories.
An updated edition of the bestselling guide on reprogramming one's negative thoughts and behaviour Once the province of mental health professionals, CBT (or Cognitive Behavioural Therapy) has gained wide acceptance as the treatment of choice for anyone looking to overcome anxiety, manage anger, beat an addiction, lose weight or simply gain a new outlook on life. Written by two CBT therapists, this bestselling guide helps you apply the principles of CBT in your everyday life-allowing you to spot errors in your thinking; tackle toxic thoughts; refocus and retrain your awareness; and finally, stand up to and become free of the fear, depression, anger, and obsessions that have been plaguing you. Includes tips on establishing ten healthy attitudes for living as well as ten ways to lighten up Helps you chart a path by defining problems and setting goals Offers advice on taking a fresh look at your past, overcoming any obstacles to progress as well as ways to maintain your CBT gains Includes new and refreshed content, including chapters on how to beat an addiction and overcome body image issues With indispensable advice on finding your way out of the debilitating maze of negative thoughts and actions, the book is brimming with invaluable suggestions that will have even a confirmed pessimist well armed for the journey forward.
The Philosophy Of Cognitive Behavioural Therapy Cbt
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Author : Donald Robertson
language : en
Publisher: Routledge
Release Date : 2018-05-08
The Philosophy Of Cognitive Behavioural Therapy Cbt written by Donald Robertson and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-08 with Psychology categories.
Why should modern psychotherapists be interested in philosophy, especially ancient philosophy? Why should philosophers be interested in psychotherapy? There is a sense of mutual attraction between what are today two thoroughly distinct disciplines. However, arguably it was not always the case that they were distinct. The author takes the view that by reconsidering the generally received wisdom concerning the history of these closely-related subjects, we can learn a great deal about both philosophy and psychotherapy, under which heading he includes potentially solitary pursuits such as "self-help" and "personal development".
Cognitive Psychotherapy
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Author : Sics Editore
language : en
Publisher: SICS Editore
Release Date : 2014-10-01
Cognitive Psychotherapy written by Sics Editore and has been published by SICS Editore this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10-01 with Medical categories.
Cognitive psychotherapy is a form of therapy that attempts to understand and conceptualise a patient’s problems in accordance with a cognitive model. Therapy is based on an exploratory, collaborative relationship between the patient and therapist. The underlying principal factors of the therapy are explained to the patient, including the interrelationships between various cognitions (beliefs, conceptions, thoughts, feelings and behaviour). An attempt is also made during the therapy process to identify such events from the patient’s developmental history that will assist in understanding the causes of strong emotional reactions and cognitions during current problem situations. The therapy is also influenced by the view of a learning theory that states that behaviour is guided by activating factors and consequences. Cognitive psychotherapy has divided into many branches which retain many common features: a focused therapeutic approach and goal-orientated working, the use of homework assignments, a collaborative therapeutic relationship with a shared exploratory approach, an attempt to understand the person’s experiences through investigating the inner processes of the mind and introducing the concept of alternative experiences. Cognitive psychotherapy has been shown to be an effective therapy form particularly in monopolar depression, generalised anxiety disorder, panic disorder, social phobia, post-traumatic stress disorder as well as in childhood depression and anxiety. After a fairly short training, a general physician will be able to use cognitive and behavioural methods when treating psychiatric disorders.
Cognitive Behavior Therapy
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Author : William T. O'Donohue
language : en
Publisher: John Wiley & Sons
Release Date : 2008-12-23
Cognitive Behavior Therapy written by William T. O'Donohue and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-12-23 with Psychology categories.
Proven to be highly effective for the treatment of a wide range of problems, cognitive-behavior therapy is the most widely used psychotherapeutic technique. Building on the success of the previous edition, Cognitive Behavior Therapy, Second Edition presents specific direction for cognitive behavior therapy techniques. Fully updated and expanded, this edition contains contributions from world-renowned experts on problems including smoking cessation, stress management, and classroom management. Its step-by-step illustrations create a hands-on reference of vital cognitive-behavioral therapy skills. This reference is essential for psychologists, counselors, and social workers.
Cognitive Behaviour Therapy For Children And Families
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Author : Philip Graham
language : en
Publisher: Cambridge University Press
Release Date : 2013-03-14
Cognitive Behaviour Therapy For Children And Families written by Philip Graham and has been published by Cambridge University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-03-14 with Medical categories.
"The book is primarily written for child mental health professionals, especially psychologists, psychiatrists, mental health nurses, social workers and psychotherapists as well as those training in these fields. The book will also be found helpful by paediatricians and general psychiatrists. It is suitable both for trainees and for those with a more advanced knowledge of the subject"--Provided by publisher.
Cognitive Behavioural Therapy Made Simple
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Author : Seth J. Gillihan
language : en
Publisher: Hachette UK
Release Date : 2020-10-29
Cognitive Behavioural Therapy Made Simple written by Seth J. Gillihan and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-29 with Psychology categories.
TEN SIMPLE STRATEGIES TO MANAGE ANXIETY, DEPRESSION, WORRY AND OTHER COMMON MENTAL HEALTH CONCERNS. Cognitive behavioural therapy is a proven form of psychotherapy that is often the first-line of treatment recommended for managing depression, anxiety, worry, and other common issues. Cognitive Behavioural Therapy Made Simple delivers a simplified approach to learning the most essential parts of cognitive behavioural therapy and applying them to your life. Written by licensed psychologist and bestselling author Seth Gillihan, Cognitive Behavioural Therapy Made Simple replaces workbook pages and technical language with quick and highly accessible cognitive behavioural therapy strategies that can be used on an as-needed basis. Presented with simple and straightforward language, Cognitive Behavioural Therapy Made Simple encourages readers to succeed with: - Practical explanations of 10 essential CBT principles: such as challenging negative thought patterns, behavioural activation, and overcoming procrastination, organized in a similar structure to in-person cognitive behavioural therapy - Supportive guidance: for creating goals and outlining strategies to help yourself meet them - Helpful self-evaluation sections: to help you track your progress and reflect on what you've learned using cognitive behavioural therapy For people who are interested in realizing the proven benefits of CBT, Cognitive Behavioural Therapy Made Simple is a vital resource that will promote personal growth as you overcome challenges and improve your wellbeing.