Conquer Your Chronic Pain
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Conquer Your Chronic Pain
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Author : Peter Abaci
language : en
Publisher: Red Wheel/Weiser
Release Date : 2016-05-23
Conquer Your Chronic Pain written by Peter Abaci and has been published by Red Wheel/Weiser this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-05-23 with Health & Fitness categories.
An “empowering guide on how to win the battle against chronic pain and put an end to America’s epidemic of pain killer addiction.”—Vijay B. Vad, MD, author of Back Rx Conquer Your Chronic Pain offers the millions of chronic-pain sufferers throughout the world a transformative model for pain management. Dr. Abaci is a pioneer in understanding the biopsychosocial aspect of chronic pain and patients’ demands for a more holistic and personal approach to pain management. Dr. Abaci details his own struggle with injury, surgery, and conventional recovery and pain management, then offers a wide variety of case studies and clear explanations of the latest scientific research to reveal how chronic pain creates a brain-based disease that will only respond to integrated therapies. For two decades, Dr. Abaci’s approach has helped transform the lives of thousands of people devastated by pain. If you are suffering from chronic pain and are tired of failed treatments and too many pills, relief starts here! “A must-read for anyone living with pain. Following Dr. Abaci’s simple steps, you will learn important tools to not only manage (and heal) pain, but also reclaim happiness, purpose, and overall wellness in life.”—Paul Gileno, founder & president, U.S. Pain Foundation “A powerful tool for pain patients who don’t understand why the pain management system needs changes.”—Barby Ingle, president, Power of Pain Foundation “The book will show people in pain how to change their lives for the better, and gives physicians, practitioners of complementary therapies, and caregivers insight into how to more fully help those in their care.”—Foreword
8 Steps To Conquer Chronic Pain
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Author : Andrea Furlan
language : en
Publisher: Robert Rose
Release Date : 2023-04-15
8 Steps To Conquer Chronic Pain written by Andrea Furlan and has been published by Robert Rose this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-04-15 with categories.
A practical, solution-based guide for ending chronic pain. Chronic pain is one of the most common chronic conditions in the United States. The CDC estimates that 20 percent of US adults live with chronic pain. That's more than 50 million adults in the US, alone! But what exactly is chronic pain? And is there a solution for it? 8 Steps to Conquer Chronic Pain answers these questions and more, presenting attainable, accessible and evidence-based solutions to your pain problems. Written by a pain specialist with extensive hands-on experience and knowledge of the latest advances in treatment, this book will help you to understand the different types of pain, how they're diagnosed and, most important, what you can do to relieve your chronic pain. Dr. Furlan, an award-winning pain specialist, whose YouTube channel has received more that 30 million views, knows from her extensive experience that people need to fully understand the scope of their individual pain to understand what is at the root of their suffering and how to overcome it. She believes that everyone can learn to retrain their pain system. Besides advice on controlling your emotions, recharging your body, finding the right medications and other tools, she also provides tips on how to talk to doctors, family and friends about your pain. This book is presented in an accessible and straightforward style designed for chronic pain sufferers and caregivers. Case studies, graphics, diagrams and key-point summaries make this book an easy-to-follow educational and motivational tool. 8 Steps to Conquer Chronic Pain is a guide to help you restore your ability to live a fulfilling and happy life.
Conquer Chronic Pain
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Author : Peter Przekop
language : en
Publisher: Simon and Schuster
Release Date : 2015-10-13
Conquer Chronic Pain written by Peter Przekop and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-10-13 with Health & Fitness categories.
Dr. Przekop provides a revolutionary alternative program proven effective in managing chronic pain. By learning how the brain can be reprogrammed to reverse patterns, you can often completely relieve suffering and the deep despair chronic pain can cause. The incidence of chronic pain has taken on epidemic proportions. The common response of traditional medicine has been to prescribe opioid painkillers, which can lead to overdose and addiction.Over the past ten years, Dr. Peter Przekop has developed a revolutionary alternative program to manage pain that goes well beyond the short-term relief of prescription painkillers. Przekop discovered that pain can become chronic, not just because of the trauma that caused it, but because the brain becomes programmed to recreate the experience of pain as a coping mechanism.Conquer Chronic Pain will help you return to pain-free functioning. Gain the same insights Dr. Przekop has brought to hundreds of chronic pain sufferers by learning how the brain can be reprogrammed to alleviate pain. You’ll also learn how chronic stress, adversity, and negative emotions influence how we experience and interpret pain and what to do to reverse the pattern.Dr. Przekop provides a daily routine of exercises that have proven effective in managing chronic pain, often completely relieving it and the deep despair it can cause. Following his program brings the mind and body into harmony so that the psychological function that chronic pain previously served is no longer necessary.
Paths And Passages To Conquering Chronic Pain
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Author : D. G. Fraser
language : en
Publisher: Balboa Press
Release Date : 2022-05-24
Paths And Passages To Conquering Chronic Pain written by D. G. Fraser and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-05-24 with Health & Fitness categories.
Paths and Passages to Conquering Chronic Pain is a guide for learning to change how you let your pain mentally and emotionally affect you. D. G. Fraser looks back at his eighteen-year journey living with chronic pain, including how it changed his normal life into one of fear, chaos and turmoil. How his pain brought him from almost taking his own life, to embracing the value of the blessings and inner strength that his physical pain has brought him to find within himself. As you read his story, you’ll learn how to: apply a nine step healing processes on a journey of healing; end the cycles of negativity in your life; heal and grow in ways you may have never expected; guide and help others who are battling physical pain. The author also shares how he underwent three very painful surgeries on his cervical neck and spine. He also had one-third of his right lung removed and underwent a life-saving surgery that involved sawing his face in half to open his airway. Whether you’re suffering from chronic pain or illness or you care for someone who is fighting such a battle, you’ll discover ways to grow and heal with Paths and Passages to Conquering Chronic Pain.
Conquer Chronic Pain
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Author : Todd Ussery
language : en
Publisher: Independently Published
Release Date : 2019-11-02
Conquer Chronic Pain written by Todd Ussery and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-02 with categories.
You or a loved one has chronic pain. The treatments you used before no longer work. Taking it easy doesn't cut it. Neither does over-the-counter medication or pushing through and ignoring the pain. You might be a weary warrior who has fought this pain for years, enduring excruciating surgeries and expensive procedures that promised much but delivered little. If any of the above sounds familiar, this book is for you.Within these pages are seven fundamental principles to help you conquer moderate to severe chronic pain. Each principle is one piece of a complete approach to reducing suffering and regaining a successful life. These principles will help you select a pain-management physician, ensure you get a correct diagnosis, and choose the best interventions. Altogether, they show you everything you need to do to overcome your chronic pain for good.Victory over chronic pain is possible, and this book shows you how to achieve it.
Conquering Pain
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Author : Vandana V. Prakash
language : en
Publisher: Harper Collins
Release Date : 2019-06-30
Conquering Pain written by Vandana V. Prakash and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06-30 with Health & Fitness categories.
Does chronic pain limit your movements? Do you feel disconcerted, exhausted, and pessimistic about the future? Does your pain forbid you from aiming higher in life? Conquering Pain, written by two highly qualified and experienced health experts, suggests remedies such as understanding the emotional factors behind physical pain. Pain is a biopsychosocial phenomenon and the mental and social processes can't be separated from the physical. The book provides real case studies to show their journey to living a pain-free life. It also busts common myths and misinformation related to pain management and provides a list of various drug and non-drug modalities, analysing their potential.
Beyond Pain
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Author : Anjelo Ratnachandra
language : en
Publisher:
Release Date : 2014
Beyond Pain written by Anjelo Ratnachandra and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with Health & Fitness categories.
Want to conquer your pain? The wait is finally over... Beyond Pain is a unique three-part book written by award-winning physiotherapist, Anjelo Ratnachandra. The first part takes you on Ratnachandra's own extraordinary journey of pain, suffering and recovery. An innocent victim of crime, having been caught in the crossfire of a vicious gang war, Ratnachandra uses his expertise in pain management to aid his recovery and achieve his dream of reaching Everest base camp. The second part offers his profound knowledge of pain and best-practice pain management, both as a medical professional and as a chronic pain sufferer. The third part is his successful program that, if followed correctly, has guaranteed benefit. 'After two surgeries, my surgeon said I will never run again. No one had answer until I found Beyond Pain. I am now not only running, but also playing football with my son, ' - Nalin, 38, cafe owner and father of two. 'Even easy things like driving and hanging out with friends became difficult because of my shoulder. But after following the Beyond Pain program, my shoulder is stronger, I feel more confident, and now I can enjoy a night out despite my pain, ' - Sheena, 21, student. 'Ever since I injured my back at work, I have suffered from chronic pain and depression. I hadn't worked for some years, and had rarely socialised. Then, I found this book. I read the book, followed the program, and within weeks, I felt happier and healthier, which led me to find work. After years of suffering, there is hope again, ' - Sandra, 52, injured worker.
The Pain Free Mindset
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Author : Dr Deepak Ravindran
language : en
Publisher: Random House
Release Date : 2021-03-04
The Pain Free Mindset written by Dr Deepak Ravindran and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-04 with Health & Fitness categories.
If you know anyone who works in the NHS. A nurse, doctor, physio, dietitian, administrator, manager, literally anyone. Gift them this book. Dr Rupy Aujla This book is an absolute must have for anyone who wants to take back control of their lives - and most importantly - their pain. Kate Silverton There is no easy fix when it comes to chronic pain. Opioids are often the first, addictive resort and surgery rarely achieves the pain free outcome promised. But while there is no single fix, there is a way out and it starts with your mindset. This is the powerful approach of The Pain-Free Mindset, where NHS pain consultant Dr Ravindran brings his 20 years of experience to offer you an effective set of techniques that will help you take back control and overcome your pain. In this groundbreaking guide you will: ·Discover what happens to your body and brain when you experience pain ·Learn how you can change the way you perceive and respond to pain - without taking addictive medication ·Find the best pain-management plan for you and your lifestyle Packed with science-backed tips and inspiring case studies this book will transform your mindset and show that you have the power to live pain free.
The Ultimate Back Book
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Author : Judylaine Fine
language : en
Publisher:
Release Date : 2000
The Ultimate Back Book written by Judylaine Fine and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Health & Fitness categories.
Judylaine Fine establishes that in most cases a thoughtful combination of therapies and approaches, rather than a single treatment, is the best way to deal with what can be a mysterious and heartbreaking affliction. If you suffer from back pain, you will find more than just physical comfort in The Ultimate Back Book. With its personal, down-to-earth, and, at times, irreverant style, you will find the inspiration you need to fight and ultimately conquer your pain.
Pain Free 1 2 3
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Author : Jacob Teitelbaum
language : en
Publisher: McGraw-Hill Education
Release Date : 2006-01-09
Pain Free 1 2 3 written by Jacob Teitelbaum and has been published by McGraw-Hill Education this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-01-09 with Health & Fitness categories.
The bestselling author of From Fatigued to Fantastic shows chronic pain sufferers how to treat the underlying causes of pain and regain health and vitality Pain Free 1-2-3 demonstrates the four critical components for healing tissue: getting optimum nutrition and sleep, correcting hormonal levels, and eliminating the factors that put stress on the body. Dr. Jacob Teitelbaum provides more than 100 treatments combining both natural and prescription approaches to guide you on how to aid the body in healing, locate the source of their pain, and tailor treatments for maximum effect. “An excellent and powerfully effective part of the standard of practice for treatment of people who suffer from fibromyalgia and myofascial pain syndrome.” --The Journal of the American Academy of Pain Management