Conquering Chronic Pain After Injury

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Conquering Chronic Pain After Injury

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Author : William Herson Simon
language : en
Publisher:
Release Date : 2002

Conquering Chronic Pain After Injury written by William Herson Simon and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Alternative medicine categories.

Overcoming Chronic Pain 2nd Edition

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Author : Frances Cole
language : en
Publisher: Hachette UK
Release Date : 2020-02-06

Overcoming Chronic Pain 2nd Edition written by Frances Cole and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02-06 with Health & Fitness categories.

Take control of your life, take control of your pain Chronic pain can be extremely debilitating; however, it does not need to dominate your life. This self-help book is based on highly effective self-help methods developed by specialists and used in community and hospital pain management programmes. Your experience of pain can be greatly reduced by pacing daily activities, reducing stress, learning relaxation techniques and effective ways to cope with depression, anxiety, worry, anger and frustration. This easy-to-follow book sets out: - Why pain can persist when there's no injury or disease present - How to become fitter and pace your activities - Practical ways to improve sleep and relaxation - Tips for returning to work, study and gaining a life you value Overcoming self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. This book is recommended by the national Reading Well scheme for England delivered by The Reading Agency and the Society of Chief Librarians with funding from Arts Council England and Wellcome.

Overcoming Chronic Pain

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Author : Frances Cole
language : en
Publisher: Constable
Release Date : 2010

Overcoming Chronic Pain written by Frances Cole and has been published by Constable this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Chronic diseases categories.

A Books on Prescription Title Take control of your life, take control of your pain Chronic pain can be extremely debilitating, however it does not need to dominate your life. This self-help book is based on highly effective self-help methods developed by specialists and used in community and hospital pain-management programs. Your experience of pain can be greatly reduced by pacing daily activities, reducing stress, learning relaxation techniques and effective ways to cope with depression, anxiety, worry, anger and frustration. This easy-to-follow book sets out: Why pain can persist when there's no injury or disease present How to become fitter and pace your activities Practical ways to improve sleep and relaxation Returning to work, study and gaining a life you value

Conquering Pain

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Author : Daniel I. Nuchovich (M. D./ Null, Gary, Ph. D.)
language : en
Publisher:
Release Date : 2016-09-09

Conquering Pain written by Daniel I. Nuchovich (M. D./ Null, Gary, Ph. D.) and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09-09 with categories.

Conquering Pain, the expanded version of four-time award-winning Palm Beach Pain Relief System, is a revolutionary integrative medical treatment program for healing pain, arthritis and injury, naturally, created by a conventionally-trained medical doctor after receiving a single chiropractic adjustment that left him pain-free, changing his life and his medical practice forever. The program, which is the result of many years of training in complementary medicine at Harvard Medical School's Center for Integrative Medicine, combines the best of modern and natural medicine, and is proving to be effective for 90+% of his patients in a clinical setting. Conquering Pain not only explores the root causes of pain, in easy to understand language, but discusses why medication and surgery largely fail at alleviating pain. Instead, Dr. Nuchovich introduces a multi-disciplinary approach, including chiropractors, acupuncturists, physical therapist and nutritionists, and tells you why it is the only way to alleviate pain permanently. New to this edition, is the critical role of hormone function and balance in pain relief. Dr. Nuchovich urges us to take the necessary steps now to preserve our health. "It can take years for arthritis symptoms to appear," he notes, "and once they appear it may be too late. So act now if you want a pain-free life, for all of your life!" "Dr. Nuchovich's holistic, multi-disciplined approach to pain relief shines a necessary light on the overuse and abuse of pharmaceuticals. I applaud Dr. Nuchovich for opening his eyes, his heart and his mind to alternative approaches, and for creating an effective program for pain that puts patient interests ahead of unnecessary and often risky conventional practices." - Dr. E. Dubary, DC, CCSP, Author, Lecturer

Beyond Pain

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Author : Anjelo Ratnachandra
language : en
Publisher:
Release Date : 2014

Beyond Pain written by Anjelo Ratnachandra and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with Health & Fitness categories.

Want to conquer your pain? The wait is finally over... Beyond Pain is a unique three-part book written by award-winning physiotherapist, Anjelo Ratnachandra. The first part takes you on Ratnachandra's own extraordinary journey of pain, suffering and recovery. An innocent victim of crime, having been caught in the crossfire of a vicious gang war, Ratnachandra uses his expertise in pain management to aid his recovery and achieve his dream of reaching Everest base camp. The second part offers his profound knowledge of pain and best-practice pain management, both as a medical professional and as a chronic pain sufferer. The third part is his successful program that, if followed correctly, has guaranteed benefit. 'After two surgeries, my surgeon said I will never run again. No one had answer until I found Beyond Pain. I am now not only running, but also playing football with my son, ' - Nalin, 38, cafe owner and father of two. 'Even easy things like driving and hanging out with friends became difficult because of my shoulder. But after following the Beyond Pain program, my shoulder is stronger, I feel more confident, and now I can enjoy a night out despite my pain, ' - Sheena, 21, student. 'Ever since I injured my back at work, I have suffered from chronic pain and depression. I hadn't worked for some years, and had rarely socialised. Then, I found this book. I read the book, followed the program, and within weeks, I felt happier and healthier, which led me to find work. After years of suffering, there is hope again, ' - Sandra, 52, injured worker.

Paths And Passages To Conquering Chronic Pain

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Author : D. G. Fraser
language : en
Publisher: Balboa Press
Release Date : 2022-05-24

Paths And Passages To Conquering Chronic Pain written by D. G. Fraser and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-05-24 with categories.

Paths and Passages to Conquering Chronic Pain is a guide for learning to change how you let your pain mentally and emotionally affect you. D. G. Fraser looks back at his eighteen-year journey living with chronic pain, including how it changed his normal life into one of fear, chaos and turmoil. How his pain brought him from almost taking his own life, to embracing the value of the blessings and inner strength that his physical pain has brought him to find within himself. As you read his story, you'll learn how to: apply a nine step healing processes on a journey of healing; end the cycles of negativity in your life; heal and grow in ways you may have never expected; guide and help others who are battling physical pain. The author also shares how he underwent three very painful surgeries on his cervical neck and spine. He also had one-third of his right lung removed and underwent a life-saving surgery that involved sawing his face in half to open his airway. Whether you're suffering from chronic pain or illness or you care for someone who is fighting such a battle, you'll discover ways to grow and heal with Paths and Passages to Conquering Chronic Pain.

Conquering Pain

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Author : Vandana V Prakash
language : en
Publisher: HarperCollins India
Release Date : 2019-06-25

Conquering Pain written by Vandana V Prakash and has been published by HarperCollins India this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06-25 with Chronic pain categories.

Does chronic pain limit your movements? Do you feel disconcerted, exhausted, and pessimistic about the future? Does your pain forbid you from aiming higher in life? Conquering Pain, written by two highly qualified and experienced health experts, suggests remedies such as understanding the emotional factors behind physical pain. Pain is a biopsychosocial phenomenon and the mental and social processes can't be separated from the physical. The book provides real case studies to show their journey to living a pain-free life. It also busts common myths and misinformation related to pain management and provides a list of various drug and non-drug modalities, analysing their potential.

Conquer Chronic Pain

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Author : Peter Przekop
language : en
Publisher: Simon and Schuster
Release Date : 2015-10-13

Conquer Chronic Pain written by Peter Przekop and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-10-13 with Health & Fitness categories.

Dr. Przekop provides a revolutionary alternative program proven effective in managing chronic pain. By learning how the brain can be reprogrammed to reverse patterns, you can often completely relieve suffering and the deep despair chronic pain can cause. The incidence of chronic pain has taken on epidemic proportions. The common response of traditional medicine has been to prescribe opioid painkillers, which can lead to overdose and addiction.Over the past ten years, Dr. Peter Przekop has developed a revolutionary alternative program to manage pain that goes well beyond the short-term relief of prescription painkillers. Przekop discovered that pain can become chronic, not just because of the trauma that caused it, but because the brain becomes programmed to recreate the experience of pain as a coping mechanism.Conquer Chronic Pain will help you return to pain-free functioning. Gain the same insights Dr. Przekop has brought to hundreds of chronic pain sufferers by learning how the brain can be reprogrammed to alleviate pain. You’ll also learn how chronic stress, adversity, and negative emotions influence how we experience and interpret pain and what to do to reverse the pattern.Dr. Przekop provides a daily routine of exercises that have proven effective in managing chronic pain, often completely relieving it and the deep despair it can cause. Following his program brings the mind and body into harmony so that the psychological function that chronic pain previously served is no longer necessary.

Conquering Chronic Pain After Injury

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Author : William Herson Simon
language : en
Publisher: Avery Publishing Group
Release Date : 2002

Conquering Chronic Pain After Injury written by William Herson Simon and has been published by Avery Publishing Group this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Family & Relationships categories.

This is the first book to address post-traumatic pain syndrome-an elusive, frustrating, lingering pain that persists well after an injury has healed. Those with the disorder are frequently abandoned by traditional medical care, but this team of authorities on pain management, in conjunction with other experts on alternative healing therapies, present a book that is the best of complementary medicine. Using a variety of treatment options such as medication, psychotherapy, chiropractic, acupuncture, and massage, the authors offer hope and healing for this disabling condition.

Healing Back Pain

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Author : John E. Sarno
language : en
Publisher: Balance
Release Date : 2001-03-15

Healing Back Pain written by John E. Sarno and has been published by Balance this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-03-15 with Health & Fitness categories.

Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out: Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS) How anxiety and repressed anger trigger muscle spasms How people condition themselves to accept back pain as inevitable With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.