Cool Confident And Strong
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Cool Confident And Strong
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Author : Cassandra Mack
language : en
Publisher: iUniverse
Release Date : 2007-10
Cool Confident And Strong written by Cassandra Mack and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-10 with Teenage girls categories.
Created just for girls, Cool, Confident and Strong helps young women tackle the many day-to-day issues they face. From self-esteem and body image to dating and surviving cliques Cool, Confident and Strong teaches girls how to remain true to themselves and make choices that respect their values, boundaries and bodies. Also included are a mother/daughter discussion guide, resources for teenage girls and tips for starting your own Cool, Confident and Strong reading group.
The Cool Confident And Strong Self Esteem And Smart Choices Workbook
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Author : Cassandra Mack
language : en
Publisher:
Release Date : 2018-04-27
The Cool Confident And Strong Self Esteem And Smart Choices Workbook written by Cassandra Mack and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-27 with categories.
About The BookToday's adolescent girls are faced with so many pressures - the pressure to be popular, the pressure to fit in at almost any cost, the pressure to compete for attention from boys...often at the risk of their own self-worth, the pressure to have sex at a younger and younger age, the pressure to emulate the objectified images portrayed in popular music videos, television shows and magazines as well as the pressure to engage in behaviors that are in direct conflict with their fundamental beliefs. It is critical that girls have as many avenues as possible to build self-esteem and develop practical strategies that will empower them to make smart choices. The Cool, Confident and Strong Self-Esteem and Smart Choices Workbook, is a companion book to my national self-esteem guide for girls entitled, Cool, Confident and Strong: 52 Power Moves for Girls. The Cool, Confident and Strong Self-Esteem and Smart Choices Workbook, contains 52 life skills activities known as power moves designed to help girls: build confidence and self-esteem, develop decision-making, problem solving and values-clarification skills so that they can make choices that respect their values, bodies and boundaries as well as remain true to themselves when faced with social pressures.Who Should Use This BookThe Cool, Confident and Strong Self-Esteem and Smart Choices Workbook can be used with schools, youth leadership groups, girl scouts, girls clubs, mother and daughter groups, foster care agencies, congregate care programs, juvenile justice, GED and literacy programs, pregnancy-prevention programs, athletic programs, rites of passage programs or any program that serves adolescent girls and young women. What You'll Get From This BookAs a parent, educator or youth service provider, you'll walk away from this book with practical activities that you can use to equip girls with essential life and leadership skills.Adolescent girls will walk away from this book equipped with new tools to help them increase their self-esteem and confidence, develop better decision-making and leadership skills as well as handle difficult dilemmas with smarts and style.How To Use This BookThe Cool, Confident and Strong Self-Esteem and Smart Choices Workbook, can be used in three ways: 1.) For parents to use with their daughters in conjunction with the book Cool, Confident and Strong: 52 Power Moves for Girls; 2.) For educators and youth service providers to use as an enhancement to the book Cool, Confident and Strong: 52 Power Moves for Girls in order to get girls thinking, talking and coming up with solutions for the myriad of issues that impact them; 3.) Or, as a standalone workbook that girls can read and complete on their own. Utilizing this workbook is easy: For adults using the book with girls; simply choose the power move that you want to focus on, guide your girls through the selected activity and then lead your girls through a guided discussion around the topic. For girls using this book on their own; simply choose a power move, complete the activity and if you want to explore the topic in greater detail get an adult you trust and talk to them about the topic.
Be Cool Confident
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Author : Wynne Dalley
language : en
Publisher:
Release Date : 2023-09-30
Be Cool Confident written by Wynne Dalley and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-09-30 with categories.
The Busy Woman S Little Book Of Motivation
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Author : Cassandra Mack
language : en
Publisher: iUniverse
Release Date : 2008-03
The Busy Woman S Little Book Of Motivation written by Cassandra Mack and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-03 with Biography & Autobiography categories.
The Busy Woman's Little Book of Motivation is a collection of insightful lessons and anecdotes that will help you own your power, keep the cup full enough to feed yourself, get in the driver's seat of your career, let go of the ledge, break the habit of self-sabotage and take steps toward healthier relationships. In the power-packed, little book you'll learn how to give yourself the best of what you've got and live life by your design. If truth is what you seek and balance is what you need, this is where you'll find it; right here in Cassandra Mack's The Busy Woman's Little Book of Motivation. Intensely and intentionally Cassandra speaks to the heart, mind, body, and soul of the woman who's too busy to know that she's too busy. Slow down long enough to sit down with this powerful book and you will be a better woman for it. Mischa P. Green author of 30 Things He Told Me But Can't Tell You Because You Won't Listen I have read many books that advise women on empowerment, but Cassandra Mack's book shows you exactly how to own, respect, and have confidence in your power as a woman, daughter, mother, sister and friend, refusing to allow others to dismiss or diminish you. Miranda J. Carr, author of Dysfunction and Heartache If you are trying to reach your goals, create more balance, build your career, let go of the habits that do not serve you well and make healthier relationship choices all at the same time, The Busy Woman's Little Book of Motivation is the guide you need to get there. You'll learn to become more empowered in a tangible way and open yourself up to all of the wonderful possibilities that await you. Kisha Robinson, Co-CEO, OneDa Twinz Finally, a fresh look at what women can do to take charge and re-charge. Cassandra deals with the underlying reasons why so many strong women struggle and offers heart-felt advice on how to live more authentically. Jacqueline Rose, PhD, Corporate Coach and Consultant
Smart Moves That Successful Managers Make
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Author : Cassandra Mack
language : en
Publisher: iUniverse
Release Date : 2007-07
Smart Moves That Successful Managers Make written by Cassandra Mack and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-07 with Business & Economics categories.
Any manager intent on leading effectively and successfully needs this book. Cassandra Mack gives away the keys to successful management in a practical, down-to-earth, step-by-step fashion. Whether you are a brand new supervisor or a veteran manager, you will come away with tips to increase your overall effectiveness. Gessy Nixon, author of, The Weekend Entrepreneur Whether you're a department manager, division head, project manager, team leader or an executive director of a young organization, Smart Moves That Successful Managers Make will help you lead and manage more effectively. Smart Moves That Successful Managers Make will show you how to: 1. Map out a game plan to help you lead and manage more effectively. 2. Help your people prioritize tasks, set goals, manage their workload and work at their optimum potential. 3. Avoid the 12 fatal mistakes smart managers make. 4. Make office politics work to your advantage without compromising your integrity. 5. Manage your manager so you can get what you need to thrive without driving yourself crazy. 6. Chart out a course to ensure that your work life doesn't overwhelm your personal life. 7. Increase your value, visibility and sphere of influence. Cassandra Mack owns a successful training and development company through which she and her team provide keynotes, training solutions, coaching curriculum development and grant writing services. Cassandra has written 7 best-selling books and hosts a popular internet radio show through The New York Carib News which is listened to by more than 200,000 people each week. For more information go to: www.strategiesforempoweredliving.com
Young Gifted And Doing It
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Author : Cassandra Mack
language : en
Publisher: iUniverse
Release Date : 2007-08
Young Gifted And Doing It written by Cassandra Mack and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-08 with Juvenile Nonfiction categories.
. Motivating a new generation of teens with tips, steps and strategies for successful living. The teenage years are filled with lots of choices and challenges. Teenagers are at a critical point in their lives in that the decisions they make today can have lifetime repercussions. In order for teens to successfully maneuver through this complicated yet wonderful stage, they need practical tools for success. Young, Gifted and Doing It offers teenagers 52 simple ways to develop their unlimited potential and position themselves for lifelong success. In an upbeat and candid voice, Young, Gifted and Doing It provides teens with tips to: boost their self-esteem, make wise choices, connect with positive people, set goals, develop better time management and money management habits, rise above adversity and so much more. Also included are: a success action planner, a teen resource guide and tips for parents, teachers and youth service providers who are committed to helping teens walk the path of success. This is the first personal development book for teens with a hip-hop slant . it will make a difference
Heart Disease
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Author : Gerdi Weidner
language : en
Publisher: IOS Press
Release Date : 2002
Heart Disease written by Gerdi Weidner and has been published by IOS Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Medical categories.
Annotation This book addresses one major question: Why do men get more heart disease than women? Recent global trends in heart disease show that traditional coronary risk factors, such as elevated blood pressure and cholesterol are poor candidates in explaining the gender gap in heart disease. Changes in these risk factors also cannot explain the recent cardiovascular disease epidemic among middle-aged men in Eastern Europe. This book will focus on environmental, behavioral, and psychosocial variables, as well as new risk factors of a biological nature in an attempt to understand the gender gap in heart disease. It combines perspectives from numerous disciplines, such as demography, epidemiology, medicine, sociology, and psychology. This book features the work of a distinguished group of international researchers appearing in Richard Stone's report on "Stress: the invisible hand in Eastern Europe's death rates" (Science, vol. 288, June 9, 2000, pp. 1732-33). It combines perspectives from numerous disciplines, such as demography, epidemiology, medicine, nutrition, sociology, and psychology to explore the environmental, behavioral, and psychosocial influences on men's greater susceptibility to heart disease
Cool Calm And Confident
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Author : Lisa M. Schab
language : en
Publisher: Instant Help Publications
Release Date : 2009
Cool Calm And Confident written by Lisa M. Schab and has been published by Instant Help Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Assertiveness in children categories.
As children complete the exercises in Cool, Calm, and Confident, they will develop the assertiveness skills they need to build self-esteem, stop being bullied or bullying others, and stand up for themselves in healthy, nonaggressive ways.
Rock In The Musical Theatre
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Author : Joseph Church
language : en
Publisher: Oxford University Press
Release Date : 2019-10-01
Rock In The Musical Theatre written by Joseph Church and has been published by Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-01 with Music categories.
Today's musical theatre world rocks. Now that rock 'n' roll music and its offshoots, including pop, hard rock, rap, r&b, funk, folk, and world-pop music, are the standard language of musical theatre, theatre singers need a source of information on these styles, their origins, and their performance practices. Rock in the Musical Theatre: A Guide for Singers fills this need. Today's musical theatre training programs are now including rock music in their coursework and rock songs and musicals in their repertoires. This is a text for those trainees, courses, and productions. It will also be of great value to working professionals, teachers, music directors, and coaches less familiar with rock styles, or who want to improve their rock-related skills. The author, an experienced music director, vocal coach, and university professor, and an acknowledged expert on rock music in the theatre, examines the many aspects of performing rock music in the theatre and offers practical advice through a combination of aesthetic and theoretical study, extensive discussions of musical, vocal, and acting techniques, and chronicles of coaching sessions. The book also includes advice from working actors, casting directors, and music directors who specialize in rock music for the stage.
Calm Cool And Confident
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Author : Rittik Chandra
language : en
Publisher: BookRix
Release Date : 2014-07-23
Calm Cool And Confident written by Rittik Chandra and has been published by BookRix this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-07-23 with Self-Help categories.
"Calm, Cool and Confident" will teach you how to increase your confidence, tackle daily challenges, live with passion and purpose, and realize all your ambitions. It contains proven steps and strategies on how to become a successful person in your own and consequently, achieve your targeted goals. It will serve as your ultimate guide to be the person you desire to be. It encompasses so many concepts and ideas to attain success that have been really helpful to your everyday life.