Crafting Calm
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Crafting Calm
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Author : Megan Borgert-Spaniol
language : en
Publisher: Beaming Books
Release Date : 2020-11-03
Crafting Calm written by Megan Borgert-Spaniol and has been published by Beaming Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-03 with Juvenile Nonfiction categories.
Mindfulness is a powerful practice to help kids find calm in the midst of everyday stress--but how to make it accessible and fun? In Crafting Calm: Art and Activities for Mindful Kids, kids engage in and practice mindfulness through fun and easy exercises, quizzes, crafts, and activities, with the goal of learning a deeper sense of calm, peace, joy, and connection to the world around them, all while improving emotional intelligence, boosting self-esteem, and reducing anxiety. Perfect for kids to do alone or with the help of an adult, the activities in Crafting Calm will have kids playing, tinkering, creating, and doodling their way to peaceful, balanced minds.
Crafting Calm
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Author : Maggie Shannon
language : en
Publisher: Cleis Press
Release Date : 2013-04-16
Crafting Calm written by Maggie Shannon and has been published by Cleis Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-04-16 with Crafts & Hobbies categories.
In this wired, wild world, it is harder than ever to shut out noise and busyness in order to truly calm yourself, but in Crafting Calm, a D.I.Y. guide to peace of mind, you'll find inspiring ideas for how to do exactly that through a wide range of creative exercises. In this book, author Maggie Oman Shannon explores crafts and creativity as a practice with enormous physical, mental, and spiritual benefits. By immersing ourselves in a craft with intention and mindfulness, we can quiet those voices around us and in us—we can enter sacred stillness. Through revealing interviews, personal stories, and forty suggested activities, the author shows how creative processes can become spiritual practices. Whether you're an aspiring artist, longtime craftsperson, or someone who has never set foot in a craft-store (yet!), you'll find something in Crafting Calm to inspire you. Crafts and how-to ideas include contemplation candles, visual journals, prayer shawls, collage mandalas, intention beads, finger labyrinths, personal prayer flags, spiritual toolkits, and tabletop altars. Features inspired craft ideas from luminaries such as Angeles Arrien, Mary Ann Radmcher, Shiloh Sophia McCloud, Sister Marianne Heib, May Ann Brussat, and many more.
Crafting Calm
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Author : Megan Borgert-Spaniol
language : en
Publisher: Augsburg Fortress Publishers
Release Date : 2020
Crafting Calm written by Megan Borgert-Spaniol and has been published by Augsburg Fortress Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020 with Juvenile Nonfiction categories.
"In Crafting Calm: Art and Activities for Mindful Kids, kids engage in and practice mindfulness through fun and easy exercises, crafts, and activities, with the goal of learning a deeper sense of calm, peace, joy, and connection to the world around them, all while improving emotional intelligence, boosting self-esteem, and reducing anxiety"--
Crafting Calm
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Author : Maggie Shannon
language : en
Publisher: Simon and Schuster
Release Date : 2013-04-08
Crafting Calm written by Maggie Shannon and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-04-08 with Crafts & Hobbies categories.
As our world has become increasingly dependent on technology, and our Western societies have become woefully “Crackberried”— to use the title of a recent documentary on the emotional and social pitfalls of our too-wired ways—an intriguing phenomenon is occurring: There is an increasing amount of interest in returning to some of the simpler arts that were neglected or left behind with the onslaught of technology. Artisans and everyday crafters are finding a renewed satisfaction in making something with their own hands; some are even communicating about the inherent physical- and mental-health benefits found in handwork—and, even more than that, they are framing their handwork as meditation or spiritual practice. In today’s sophisticated and pluralistic society, people are more aware than ever that spiritual practice can be defined more expansively—and the popularity of books focusing on alternative spiritual practices demonstrate that readers are hungry for new (or ancient) ways of enhancing their inner lives. In Crafting Calm the author will explore these new forms of creative spiritual practice and the benefits they provide. The format of With Shannon's book will itself be creative, a rich “potpourri approach” that weaves together interviews, historical facts, projects for readers to do themselves, quotations, and suggested resources. Crafting Calm will serve as an inspirational resource guide to a broad assortment of spiritual practices gathered from the global arts-and-crafts communities, as well as from people who don’t consider themselves artists but who have adopted creatively expressive forms of spiritual practice. While there have been a few books published focusing on a particular form of creative spiritual practice (Skylight Paths, for example, has published books on beading as a spiritual practice; painting as a spiritual practice; and using clay as a spiritual practice), no one has yet explored the breadth of possibilities for creative spiritual practices contained in Crafting Calm.
Crochet To Calm
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Author : Interweave Editors
language : en
Publisher: Penguin
Release Date : 2016-08-24
Crochet To Calm written by Interweave Editors and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-08-24 with Crafts & Hobbies categories.
Discover the relaxing craft of crochet! Creative and calming, crafting is the perfect way to destress! In Crochet to Calm you'll learn how the repetitive motion of this popular craft can not only clear your mind but also result in beautiful projects you'll be proud to show off! Best yet? All you need is a hook and a bit of yarn to get started! From home accent projects such as the Zinia Pillow, Meditative Mandala coaster, and the Papillon Pouf to cozy wearables like the Pinecone Infinity Scarf, Slouchy Slipper Boots, or Peachy Arm Warmers, you'll find 18 fun, easy projects that can be completed in almost no time at all! And with easy-to-follow photography and clear illustrations, you'll be inspired to try every last one. Featuring a foreword by Mandy O'Sullivan, founder of CraftasTherapy, Crochet to Calm will take your stress away, one stitch at a time.
Mindfulness In Knitting
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Author : Rachael Matthews
language : en
Publisher: Leaping Hare Press
Release Date : 2023-06-15
Mindfulness In Knitting written by Rachael Matthews and has been published by Leaping Hare Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-06-15 with Crafts & Hobbies categories.
Mindfulness in Knitting casts fresh light on this famously calming craft and reveals how the simple repetition of plain and purl can nurture wellbeing. Through personal anecdote and mindfulness exercises, this book explores how everyone can experience the joys of making and looks at the numerous benefits of taking up one of the simplest and most useful of crafts.
Crafting Gratitude
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Author : Maggie Oman Shannon
language : en
Publisher: Simon and Schuster
Release Date : 2017-10-10
Crafting Gratitude written by Maggie Oman Shannon and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-10 with Self-Help categories.
We live in a fast-paced world where we are pestered from all sides with siren calls to constantly strive for something more, something better, something new, rather than find ways to stay grateful for the abundance and blessings already present in our own lives. In Crafting Gratitude, Rev. Maggie Oman Shannon believes that crafting for us and those we love can be used as a meditative practice to appreciate the incredible, overflowing richness of life. Each meditative craft, from novice to expert, is infused with stories like how Gratitude Bundles can represent prosperity and physical health, Spirit Houses from Southeast Asia can be a symbol of a happy home, a Values Bracelet can help you reinforce your best professional traits, or Flower Mandalas can be an affirmation of nature. With other crafts involving aromatherapy, journaling, dream catchers, and a variety of household items, anyone can invigorate their own lives with Crafting Gratitude for family, health, prosperity, the Divine, and much more. Accompanied by a carefully curated list of recommended reading, helpful websites, and how-to guides, these forty practices will resonate with and prompt you to begin, or continue, exploring gratitude.
Crafting Love
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Author : Maggie Oman Shannon
language : en
Publisher: Simon and Schuster
Release Date : 2018-12-11
Crafting Love written by Maggie Oman Shannon and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-11 with Self-Help categories.
“It is good to love many things, for therein lies the true strength, and whosoever loves much performs much, and can accomplish much, and what is done in love is well done.” –Vincent Van Gogh As the future unfolds before us, it seems people are getting busier, more distracted, and less connected to the physical and spiritual world. This can be especially problematic for our relationships, as love is something that just does not magically exist on its own. Love must be cultured, tended, and cared for as if it were a special garden unlike any other. Whether you desire to foster, encourage remembrance, or express gratitude for the love you feel toward the known and unknown in your life, it can be done through the practice of mindfulness and crafting. Crafting Love is filled with thematic chapters meant to inspire your own journey in your expression of love, whether you build an “I Love You…” notebook for your partner, Anytime Valentines for your friends and mentors, a Conversation Starter Table Cloth for your family, Portable Place Shrines for natural places and animals, an “I Am” Affirmation Mandala for yourself, or a Rhythm Painting for the Divine. With the help of a few uplifting friends along the way, Maggie Oman Shannon will help launch your exploration for your love of materials, love of the process, and love of everything and everyone around you through creating transcendent, one-of-a-kind projects with your own hands and heart.
Cross Stitch To Calm
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Author : Leah Lintz
language : en
Publisher: Penguin
Release Date : 2016-01-26
Cross Stitch To Calm written by Leah Lintz and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-01-26 with Crafts & Hobbies categories.
Maximize the fun of needlework and minimize the stress! Discover how relaxing and satisfying crafting can be! In Cross-Stitch to Calm you'll stitch away your stress with this simple, yet meditative craft. Only a bit of embroidery floss, a needle, and fabric are needed. 40 unique, yet simple cross-stitch patterns are featured, along the themes of Creatures, Nature, Symbols, and Words. Plus, author Leah Lintz has included an introductory chapter that that explains the basics of cross-stitch, as well as easy techniques for finishing and displaying your project. Through beautiful imagery and easy-to-stitch shapes, Cross-Stitch to Calm will help you enjoy a new pastime while creating beautiful art for yourself and others.
Keep Calm And Keep Crafting
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Author : My Hobbies
language : en
Publisher:
Release Date : 2020-01-16
Keep Calm And Keep Crafting written by My Hobbies and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-16 with categories.
Keep Calm And Keep Crafting This is a lined journal (lined front and back). Simple and elegant. 120 pages, high quality cover and (6 x 9) inches in size. Perfect as a gift