De Extreme Selfcare Methode

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De Extreme Selfcare Methode


De Extreme Selfcare Methode
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De Extreme Selfcare Methode


De Extreme Selfcare Methode
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Author : Cheryl Richardson
language : nl
Publisher:
Release Date : 2010

De Extreme Selfcare Methode written by Cheryl Richardson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with categories.


Amerikaanse zelfhulpmethode waarbij de aandacht voor jezelf als een gezond en levensgenietend mens centraal staat, waardoor je anderen helpt vanuit een vrije keuze in plaats vanuit verplichting.

De Extreme Selfcare Methode


De Extreme Selfcare Methode
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Author : Cheryl Richardson
language : nl
Publisher: Spectrum
Release Date : 2013-01-17

De Extreme Selfcare Methode written by Cheryl Richardson and has been published by Spectrum this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-17 with Psychology categories.


Vaak rennen, vliegen en stressen we zo hard dat we onszelf vergeten. We houden rekening met anderen maar onze eigen behoeften raken ondergesneeuwd. Cheryl Richardson ontwikkelde een transformerende methode om je leven zo in te richten dat jíj op de eerste plaats komt. Ze laat zien hoe onze omgeving op ons inwerkt, hoe onze gedachten ons beïnvloeden en hoe we onze krachten en passies aan kunnen wenden om het beste uit het leven te halen. De extreme selfcare methode betekent dat je jezelf omringt met prettige en zelfbewuste mensen, dat je rommel voorgoed uit je leven verbant, dat je een gezonde werk- en leefomgeving creëert en dat je prioriteit geeft aan plezier en genot. De opzet van het boek is zo dat je iedere maand met een onderwerp aan de slag kunt gaan, zodat je echte verandering en verbetering zult merken.

Self Care For The Real World


Self Care For The Real World
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Author : Nadia Narain
language : en
Publisher: Random House
Release Date : 2017-12-28

Self Care For The Real World written by Nadia Narain and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-28 with Self-Help categories.


_________________ THE TOP TEN BESTSELLER 'Unusually practical, non-patronising and authentic. Think Marie Kondo for the mind' Sunday Times Wellness pioneers Nadia Narain and Katia Narain Phillips have spent decades helping others to feel their best. But it took them a bit longer to learn to care for themselves. Here they share the small, achievable steps they picked up on a lifetime’s journey towards self-care, and how you can apply them to your life, wherever you are. Right now, you may be deep in the waves of life, being tossed around. Learning self-care is like building your own life boat, plank by plank. Once you’ve got your boat, you’ll still be rocked by the same waves, but you’ll have a feeling of safety, and a stability that means you can pick other people up on your way.

The Life Changing Magic Of Tidying Up


The Life Changing Magic Of Tidying Up
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Author : Marie Kondo
language : en
Publisher: Ten Speed Press
Release Date : 2014-10-14

The Life Changing Magic Of Tidying Up written by Marie Kondo and has been published by Ten Speed Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10-14 with House & Home categories.


#1 NEW YORK TIMES BESTSELLER • The book that sparked a revolution and inspired the hit Netflix series Tidying Up with Marie Kondo: the original guide to decluttering your home once and for all. ONE OF THE MOST INFLUENTIAL BOOKS OF THE DECADE—CNN Despite constant efforts to declutter your home, do papers still accumulate like snowdrifts and clothes pile up like a tangled mess of noodles? Japanese cleaning consultant Marie Kondo takes tidying to a whole new level, promising that if you properly simplify and organize your home once, you’ll never have to do it again. Most methods advocate a room-by-room or little-by-little approach, which doom you to pick away at your piles of stuff forever. The KonMari Method, with its revolutionary category-by-category system, leads to lasting results. In fact, none of Kondo’s clients have lapsed (and she still has a three-month waiting list). With detailed guidance for determining which items in your house “spark joy” (and which don’t), this international bestseller will help you clear your clutter and enjoy the unique magic of a tidy home—and the calm, motivated mindset it can inspire.

Intuitive Eating 2nd Edition


Intuitive Eating 2nd Edition
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Author : Evelyn Tribole, M.S., R.D.
language : en
Publisher: St. Martin's Griffin
Release Date : 2007-04-01

Intuitive Eating 2nd Edition written by Evelyn Tribole, M.S., R.D. and has been published by St. Martin's Griffin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-04-01 with Health & Fitness categories.


We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But the problem is not you, it's that dieting, with its emphasis on rules and regulations, has stopped you from listening to your body. Written by two prominent nutritionists, Intuitive Eating focuses on nurturing your body rather than starving it, encourages natural weight loss, and helps you find the weight you were meant to be. Learn: *How to reject diet mentality forever *How our three Eating Personalities define our eating difficulties *How to feel your feelings without using food *How to honor hunger and feel fullness *How to follow the ten principles of Intuitive Eating, step-by-step *How to achieve a new and safe relationship with food and, ultimately, your body With much more compassionate, thoughtful advice on satisfying, healthy living, this newly revised edition also includes a chapter on how the Intuitive Eating philosophy can be a safe and effective model on the path to recovery from an eating disorder.

The Presentation Of Self In Everyday Life


The Presentation Of Self In Everyday Life
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Author : Erving Goffman
language : en
Publisher: Anchor
Release Date : 2021-09-29

The Presentation Of Self In Everyday Life written by Erving Goffman and has been published by Anchor this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-29 with Social Science categories.


A notable contribution to our understanding of ourselves. This book explores the realm of human behavior in social situations and the way that we appear to others. Dr. Goffman uses the metaphor of theatrical performance as a framework. Each person in everyday social intercourse presents himself and his activity to others, attempts to guide and cotnrol the impressions they form of him, and employs certain techniques in order to sustain his performance, just as an actor presents a character to an audience. The discussions of these social techniques offered here are based upon detailed research and observation of social customs in many regions.

The Myth Of Sisyphus


The Myth Of Sisyphus
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Author : Albert Camus
language : en
Publisher: Penguin UK
Release Date : 2013-10-31

The Myth Of Sisyphus written by Albert Camus and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-10-31 with Literary Collections categories.


In this profound and moving philosophical statement, Camus poses the fundamental question: Is life worth living? If human existence holds no significance, what can keep us from suicide? As Camus argues, if there is no God to give meaning to our lives, humans must take on that purpose themselves. This is our 'absurd' task, like Sisyphus forever rolling his rock up a hill, as the inevitability of death constantly overshadows us. Written during the bleakest days of the Second World War, The Myth of Sisyphus argues for an acceptance of reality that encompasses revolt, passion and, above all, liberty. This volume contains several other essays, including lyrical evocations of the sunlit cities of Algiers and Oran, the settings of his great novels The Outsider and The Plague. Albert Camus is the author of a number of best-selling and highly influential works, all of which are published by Penguin. They include The Fall, The Outsider and The First Man. He is remembered as one of the few writers to have shaped the intellectual climate of post-war France, but beyond that, his fame has been international. Translated by Justin O'Brien With an Introduction by James Wood