De Kleine Ikigai

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De Kleine Ikigai

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Author : Francesc Miralles
language : nl
Publisher: Boekerij
Release Date : 2020-08-06

De Kleine Ikigai written by Francesc Miralles and has been published by Boekerij this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-08-06 with Juvenile Nonfiction categories.

Dit Japanse geheim kan ook kinderen helpen om betere beslissingen te nemen De kleine ikigai helpt je om jouw eigen ikigai te vinden, hoe oud je ook bent! Aan de hand van praktische denkoefeningen laten Héctor García en Francesc Miralles jonge lezers zien hoe je kunt zoeken naar de positieve kracht van ikigai in je leven. Want ook kinderen en jongeren kunnen veel stress en angst voelen wanneer ze belangrijke keuzes moeten maken en De kleine ikigai kan daarbij helpen. Deze prachtige, geïllustreerde jeugdeditie staat vol leuke dingen die je zelf kunt doen of samen met je ouders. Zo ontdek je waar jij ’s ochtends je bed voor uitkomt, wat je passie is, je ikigai. Want volgens de Japanse traditie heeft iedereen een ikigai. Op het Japanse eiland Okinawa wonen meer gezonde en actieve honderdjarigen dan waar ook ter wereld. De auteurs vertrokken naar Okinawa om te ontdekken wat dat geheim is. Ze kregen inzicht in wat de Japanners eten, hoe ze bewegen, werken en omgaan met anderen. En hoe je uiteindelijk honderd jaar in topvorm kunt leven. Je kunt niet jong genoeg beginnen!

The Ikigai Journey

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Author : Hector Garcia
language : en
Publisher: Tuttle Publishing
Release Date : 2020-06-23

The Ikigai Journey written by Hector Garcia and has been published by Tuttle Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-23 with Self-Help categories.

In The Ikigai Journey, authors Hector Garcia and Francesc Miralles take their international bestseller Ikigai: the Japanese Secret to a Long and Happy Life a step further by showing you how to find your own ikigai through practical exercises, such as employing new habits and stepping outside your comfort zone. Ikigai is the place where our passion (what we love), mission (what we hope to contribute), vocation (the gifts we have to offer the world) and profession (how our passions and talents can become a livelihood) converge, giving us a personal sense of meaning. This book helps you bring together all of these elements so that you can enjoy a balanced life. Our ikigai is very similar to change: it is a constant that transforms depending on which phase of life we are in. Our "reason for being" is not the same at 15 as it is at 70. Through three sections, this book helps you to accept and embrace that--acting as a tool to revolutionize your future by helping you to understand the past, so you can enjoy your present. Section 1: Journey Through the Future: Tokyo (a symbol of modernity and innovation) Section 2: Journey Through the Past: Kyoto (an ancient capital moored in tradition) Section 3: Journey Through the Present: Ise (an ancient shrine that is destroyed and rebuilt every twenty years) Japan has one of the longest life spans in the world, and the greatest number of centenarians--many of whom cite their strong sense of ikigai as the basis for their happiness and longevity. Unlike many "self-care" practices, which require setting aside time in an increasingly busy world, the ikigai method helps you find peace and fulfillment in your busy life.

Ikigai For Teens Finding Your Reason For Being

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Author :
language : en
Publisher: Scholastic Press
Release Date : 2021-04-20

Ikigai For Teens Finding Your Reason For Being written by and has been published by Scholastic Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-20 with Juvenile Nonfiction categories.

The Japanese people say everybody has an "Ikigai," or a reason to live. Some people have found their Ikigai and are aware of it. Other people have it inside, but have not found it yet. This concept, Ikigai, is one of the secrets for a long, active, and happy life. With the book, García and Miralles made it their mission to help its readers find their own Ikigai and discover many keys of Japanese philosophy to a healthy body, mind, and spirit.

Ikigai

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Author : Héctor García
language : en
Publisher: Random House
Release Date : 2017-09-07

Ikigai written by Héctor García and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-07 with Self-Help categories.

THE MULTI-MILLION-COPY BESTSELLER Find purpose, meaning and joy in your work and life We all have an ikigai. It's the Japanese word for 'a reason to live' or 'a reason to jump out of bed in the morning'. The place where your needs, ambitions, skills and satisfaction meet. A place of balance. This book will help you unlock what your ikigai is and equip you to change your life. There is a passion inside you - a unique talent that gives you purpose and makes you the perfect candidate for something. All you have to do is discover and live it. Do that, and you can make every single day of your life joyful and meaningful. 'A refreshingly simple recipe for happiness' Stylist 'Ikigai gently unlocks simple secrets we can all use to live long, meaningful, happy lives' Neil Pasricha, bestselling author of The Happiness Equation

The Little Book Of Ikigai

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Author : Ken Mogi
language : en
Publisher: Hachette UK
Release Date : 2017-09-07

The Little Book Of Ikigai written by Ken Mogi and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-07 with Body, Mind & Spirit categories.

AS HEARD ON THE STEVE WRIGHT SHOW 'FORGET HYGGE. IT'S ALL ABOUT IKIGAI (THAT'S JAPANESE FOR A HAPPY LIFE)' The Times Find out how to live a long and happy life thanks to the ikigai miracle, a Japanese philosophy that helps you find fulfilment, joy and mindfulness in everything you do. It is extraordinary that Japanese men's longevity ranks 4th in the world, while Japanese women's ranks 2nd. But perhaps this comes as no surprise when you know that the Japanese understanding of ikigai is embedded in their daily life and in absolutely everything that they do. In their professional careers, in their relationships with family members, in the hobbies they cultivate so meticulously. Ken Mogi identifies five key pillars to ikigai: Pillar 1: Starting small Pillar 2: Releasing yourself Pillar 3:Harmony and sustainability Pillar 4:The joy of little things Pillar 5:Being in the here and now The Japanese talk about ikigai as 'a reason to get up in the morning'. It is something that keeps one's enthusiasm for life going, whether you are a cleaner of the famous Shinkansen bullet train, the mother of a newborn child or a Michelin-starred sushi chef. The Five Pillars at the heart of everything they do. But how do you find your own ikigai? How does ikigai contribute to happiness? Neuroscientist and bestselling Japanese writer Ken Mogi provides an absorbing insight into this way of life, incorporating scientific research and first-hand experience, and providing a colourful narrative of Japanese culture and history along the way.

Ikigai

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Author : Héctor García
language : en
Publisher: Penguin
Release Date : 2017-08-29

Ikigai written by Héctor García and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-08-29 with Self-Help categories.

INTERNATIONAL BESTSELLER • 1.5 MILLION+ COPIES SOLD WORLDWIDE “Workers looking for more fulfilling positions should start by identifying their ikigai.” ―Business Insider “One of the unintended—yet positive—consequences of the [pandemic] is that it is forcing people to reevaluate their jobs, careers, and lives. Use this time wisely, find your personal ikigai, and live your best life.” ―Forbes Find your ikigai (pronounced ee-key-guy) to live longer and bring more meaning and joy to all your days. “Only staying active will make you want to live a hundred years.” —Japanese proverb According to the Japanese, everyone has an ikigai—a reason for living. And according to the residents of the Japanese village with the world’s longest-living people, finding it is the key to a happier and longer life. Having a strong sense of ikigai—where what you love, what you’re good at, what you can get paid for, and what the world needs all overlap—means that each day is infused with meaning. It’s the reason we get up in the morning. It’s also the reason many Japanese never really retire (in fact there’s no word in Japanese that means retire in the sense it does in English): They remain active and work at what they enjoy, because they’ve found a real purpose in life—the happiness of always being busy. In researching this book, the authors interviewed the residents of the Japanese village with the highest percentage of 100-year-olds—one of the world’s Blue Zones. Ikigai reveals the secrets to their longevity and happiness: how they eat, how they move, how they work, how they foster collaboration and community, and—their best-kept secret—how they find the ikigai that brings satisfaction to their lives. And it provides practical tools to help you discover your own ikigai. Because who doesn’t want to find happiness in every day?

The Book Of Ikigai

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Author : Caroline de Surany
language : en
Publisher: Hardie Grant
Release Date : 2019-02-05

The Book Of Ikigai written by Caroline de Surany and has been published by Hardie Grant this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-05 with Body, Mind & Spirit categories.

Find your ikigai, or 'reason for being' in this twelve–week personal development program and change your life profoundly. Ikigai is a Japanese term that can be translated, simply, as 'reason for being', and many people across the world believe that finding your own personal ikigai is the secret to a long and happy life. The Book of Ikigai is divided into twelve chapters, one for each week. Each chapter starts with a reflection and personal anecdotes from the author, reiki master Caroline de Surany, and includes playful daily exercises—from drawing to playing a game—to enable you to get closer to your ikigai. Move from Week one: I reconnect with myself, through to Week four: I am not what you think I am, and Week eight: I adopt an attitude of selfcompassion— all the way to Week twelve: I glow. By the time you have finished this book, you will be empowered to understand your own values—what makes you feel connected; what makes you feel love; what gives you a sense of place in the world—and move towards a way of life that will bring you peace of mind and lasting joy.

Extended Summary Ikigai The Japanese Secret To A Long And Happy Life Based On The Book By Francesc Miralles Y H Ctor Garc A

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Author : Mentors Library
language : en
Publisher: Mentors Library
Release Date : 2023-12-20

Extended Summary Ikigai The Japanese Secret To A Long And Happy Life Based On The Book By Francesc Miralles Y H Ctor Garc A written by Mentors Library and has been published by Mentors Library this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-12-20 with Self-Help categories.

EXTENDED SUMMARY: IKIGAI - THE JAPANESE SECRET TO A LONG AND HAPPY LIFE – BASED ON THE BOOK BY FRANCESC MIRALLES Y HÉCTOR GARCÍA Are you ready to boost your knowledge about "IKIGAI"? Do you want to quickly and concisely learn the key lessons of this book? Are you ready to process the information of an entire book in just one reading of approximately 20 minutes? Would you like to have a deeper understanding of the techniques and exercises in the original book? Then this book is for you! BOOK CONTENT: Introduction to Ikigai The Search for Purpose The Origin of Ikigai Discovering Your Passion Cultivating What You Love Finding Your Strengths Achieving Flow in Life The Balance of Happiness The Importance of Mindfulness Embracing the Present Moment Nurturing Relationships The Role of Diet and Exercise Living with Purpose in Retirement Overcoming Challenges on the Path to Ikigai Incorporating Ikigai into Your Daily Life

Ikigai

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Author : Daichi Kobayashi
language : de
Publisher: Daichi Kobayashi
Release Date : 2022-12-16

Ikigai written by Daichi Kobayashi and has been published by Daichi Kobayashi this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-12-16 with Health & Fitness categories.

Was haben Steve Jobs und japanisches Porzellan gemeinsam? Wie kommt es, dass Bill Gates nachts den Abwasch erledigt? Kann man 105 Jahre alt werden, wenn man Milch und Kekse isst? Diese und viele andere Fragen werden in diesem Buch beantwortet! In unserer modernen Zeit sind wir alle zu beschäftigt und abgelenkt, um uns zu fragen, ob unser Leben einen Sinn hat und was dieser Sinn ist. Zwischen Videokonferenzen, Handy-Benachrichtigungen, Lieblingsserien und Junkfood-Lieferungen haben wir aufgehört, uns zu fragen, ob das, was wir jeden Tag tun, uns wirklich erfüllt. Das Ikigai, eine uralte Philosophie, die den Japanern seit jeher hilft, ihren Weg zu finden und ihn mit Gelassenheit und Freude bis zum letzten Tag des Lebens zu gehen, kommt uns zu Hilfe. Wenn wir lernen, uns die richtigen Fragen zu stellen, kann es uns wirklich gelingen, ein ideales Gleichgewicht zwischen dem Arbeits- und dem Privatbereich zu finden, aus kleinen Dingen große Befriedigung zu ziehen und gleichzeitig ein Höchstmaß an Kompetenz in unserer Arbeit zu erreichen. Einige der behandelten Themen: ✅ Die 5 Säulen des Ikigai, um alt zu werden und gleichzeitig jung zu bleiben ✅ Die richtige Einstellung zum Betrieb eines Ramen-Restaurants ✅ Wie Sie Ihr Ikigai anhand eines einfachen Diagramms herausfinden können ✅ Wie wir in allem, was wir tun, den Fluss finden ✅ Was Kodawari ist und warum die japanischen Handwerker die besten der Welt sind ✅ Welche Superfoods die Hundertjährigen der Insel Okinawa und der Präfektur Shiga essen ✅ Was ist Wabi-Sabi und warum eine zerbrochene Tasse schöner sein kann als eine ganze ... und vieles mehr! Die vielen amüsanten Anekdoten, die Daichi Kobayashi erzählt, führen uns in eine magische Welt, in der die Menschen ein harmonisches und nachhaltiges Leben führen und bis ins hohe Alter arbeiten, ohne jemals den Faden zu verlieren. Sie werden herausfinden, warum die beste Nudelsuppe in Japan nicht unbedingt viel Geld einbringt. Sie werden verstehen, warum die berühmtesten Sushi-Köche ihre Kinder nicht in ihre Geheimnisse einweihen, und Sie werden lernen, wie ein gutes Frühstück ausreicht, um den ganzen Arbeitstag in Schwung zu bringen. Es ist an der Zeit, die Zügel unseres Lebens in die Hand zu nehmen, zu verstehen, was wir tun können, und damit zu beginnen, das Beste aus unseren Fähigkeiten zu machen! Zögern Sie nicht länger, Japan wartet auf Sie, kaufen Sie Ihr Exemplar JETZT!

Ikigai

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Author : Yukari Mitsuhashi
language : en
Publisher: Hachette UK
Release Date : 2018-05-24

Ikigai written by Yukari Mitsuhashi and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-24 with Self-Help categories.

Ikigai is a traditional Japanese concept that embodies happiness in living. It is, essentially, the reason that you get up in the morning. This book is about finding your ikigai - identifying your purpose or passion and using this knowledge to achieve greater happiness in your life. Your ikigai doesn't have to be some grand ambition or highly noble life's purpose - it can be something simple and humble, like tending your garden or walking your dog. Having grown up in Japan, Yukari Mitsuhashi understands first hand what ikigai means to Japanese people. Now living in Los Angeles, she has written this book to introduce the traditional concept to a new audience. This is not a 'one size fits all' book. Instead, Ikigai encourages you to look at the details of your life and appreciate the everyday moments as you learn to identify your own personal ikigai. The book includes case studies from a range of people sharing their ikigai, from athletes to writers and business people. With its refreshingly simple philosophy and liberating concepts, this beautifully presented book will be a guide you will return to again and again.