De Marshmallow Test Druk 1

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The Marshmallow Test

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Author : Walter Mischel
language : en
Publisher: Little, Brown Spark
Release Date : 2014-09-23

The Marshmallow Test written by Walter Mischel and has been published by Little, Brown Spark this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-23 with Psychology categories.

Renowned psychologist Walter Mischel, designer of the famous Marshmallow Test, explains what self-control is and how to master it. A child is presented with a marshmallow and given a choice: Eat this one now, or wait and enjoy two later. What will she do? And what are the implications for her behavior later in life? The world's leading expert on self-control, Walter Mischel has proven that the ability to delay gratification is critical for a successful life, predicting higher SAT scores, better social and cognitive functioning, a healthier lifestyle and a greater sense of self-worth. But is willpower prewired, or can it be taught? In The Marshmallow Test, Mischel explains how self-control can be mastered and applied to challenges in everyday life--from weight control to quitting smoking, overcoming heartbreak, making major decisions, and planning for retirement. With profound implications for the choices we make in parenting, education, public policy and self-care, The Marshmallow Test will change the way you think about who we are and what we can be.

The Marshmallow Test

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Author : Michelle Claus
language : en
Publisher:
Release Date : 2014-05-05

The Marshmallow Test written by Michelle Claus and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-05-05 with Marshmallow categories.

Dad offers to his daughter a marshmallow and a choice: Enjoy the treat now -- or -- wait 15 minutes for "something even better." Will she be able to wait? What could be better than a marshmallow? You don t have to wait to find out. Read the book and fall in love with the adorable illustrations by amazing talent, Sasha Roberson. Parent Note: The often-difficult concept of telling analog time is made simple in this story, as is the equally important lesson of learning how to wait for a reward. Lexile Score: 540L Lexile Code: AD (Adult Directed for small children)

The Marshmallow Test

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Author : Walter Mischel
language : en
Publisher: Random House
Release Date : 2014-09-25

The Marshmallow Test written by Walter Mischel and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-25 with Psychology categories.

'A brilliant book' Daniel Kahneman, author of Thinking, Fast and Slow ‘A book that can show you how to change your behaviour' Evening Standard A child is presented with a marshmallow and given a choice: Eat this one now, or wait and enjoy two later. What will she choose? And what does her decision say about the person she'll become? Walter Mischel’s now iconic 'marshmallow test,' one of the most famous experiments in the history of psychology, proved that the ability to delay gratification is critical to living a successful and fulfilling life: self-control not only predicts higher marks in school, better social and cognitive functioning, and a greater sense of self-worth; it also helps us manage stress, pursue goals more effectively, and cope with painful emotions. But is willpower prewired, or can it be taught? In his groundbreaking new book, Dr. Mischel draws on decades of compelling research and life examples to explore the nature of willpower, identifying the cognitive skills and mental mechanisms that enable it and showing how these can be applied to challenges in everyday life--from weight control to quitting smoking, overcoming heartbreak, making major decisions, and planning for retirement. With profound implications for the choices we make in parenting, education, public policy and self-care, The Marshmallow Test will change the way we think about who we are and what we can be. And since, as Mischel argues, a life with too much self-control can be as unfulfilling as one with too little, this book will also teach you when it’s time to ring the bell and enjoy that marshmallow. What readers are saying: ***** ‘Accessible read that is both fascinating and has the potential to help change the way we approach self-control.’ ***** ‘Fascinating, empowering, a brilliant aid to taking ownership of your life.’ ***** ‘Encourages the reader that they have the power to change . . . thought-provoking.’

Integrated Practice

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Author : Pedro de Alcantara
language : en
Publisher: Oxford University Press on Demand
Release Date : 2011

Integrated Practice written by Pedro de Alcantara and has been published by Oxford University Press on Demand this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Music categories.

INTEGRATED PRACTICE: COORDINATION, RHYTHM & SOUND proposes a new approach to musicianship, health, and wellbeing. Containing dozens of exercises and supported by an extensive online library of video and audio clips, INTEGRATED PRACTICE offers tools for instrumentalists, singers, and conductors to use music itself as their guide toward unity and freedom of mind and body.

Le Test Du Marshmallow

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Author : Walter Mischel
language : fr
Publisher: JC Lattès
Release Date : 2015-03-18

Le Test Du Marshmallow written by Walter Mischel and has been published by JC Lattès this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03-18 with Social Science categories.

Quels sont les ressorts de la volonté ? Lors d’un test, on donne le choix à des enfants : soit manger un marshmallow tout de suite, soit attendre et en obtenir deux plus tard. Que décideront-ils ? Avec quelles conséquences sur le reste de leur vie ?Grâce à son désormais célèbre Test du marshmallow, Walter Mischel a prouvé que savoir attendre est une compétence critique pour réussir sa vie : le self-control est corrélé avec de meilleurs résultats aux concours d’entrée à l’université, à un meilleur fonctionnement cognitif et social et à une meilleure confiance en soi. Il aide aussi à mieux gérer le stress, à poursuivre efficacement ses objectifs et à surmonter les émotions éprouvantes. Mais est-il inné ou peut-on l’améliorer ? Dans son livre révolutionnaire, le docteur Mischel résume plusieurs décennies d’études et de tranches de vie fascinantes, afin de cerner les ressorts de la volonté et d’en identifier les mécanismes mentaux. Il montre comment les mettre en application au quotidien pour suivre un régime, arrêter de fumer, tourner la page après un chagrin d’amour, prendre de grandes décisions ou préparer sa retraite. Par son impact profond sur nos pratiques parentales et éducatives, sur les politiques publiques et sur notre santé, Le Test du marshmallow changera votre point de vue sur ce que nous sommes et sur notre devenir. Traduit de l'anglais par Isabelle Crouzet

Willpower

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Author : Roy F. Baumeister
language : en
Publisher: Penguin UK
Release Date : 2011-10-13

Willpower written by Roy F. Baumeister and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-10-13 with Self-Help categories.

Can you resist everything except temptation? In a hedonistic age full of distractions, it's hard to possess willpower - or in fact even understand why we should need it. Yet it's actually the most important factor in achieving success and a happy life, shown to be more significant than money, looks, background or intelligence. This book reveals the secrets of self-control. For years the old-fashioned, even Victorian, value of willpower has been disparaged by psychologists who argued that we're largely driven by unconscious forces beyond our control. Here Roy Baumeister, one of the world's most esteemed and influential psychologists, and journalist John Tierney, turn this notion on its head. They show us that willpower is like a muscle that can be strengthened with practice and improved over time. The latest laboratory work shows that self-control has a physical basis to it and so is dramatically affected by simple things such as eating and sleeping - to the extent that a life-changing decision may go in different directions depending on whether it's made before or after lunch. You will discover how babies can be taught willpower, the joys of the to-don't list, the success of Alcoholics Anonymous, the pointlessness of diets and the secrets to David Blaine's stunts. There are also fascinating personal stories, from explorers, students, soldiers, ex-addicts and parents. Based on years of psychological research and filled with practical advice, this book will teach you how to gain from self-control without pain, and discover the very real power in willpower. The results are nothing short of life-changing.

Bring Your Whole Self To Work

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Author : Mike Robbins
language : en
Publisher: Hay House, Inc
Release Date : 2018-05-01

Bring Your Whole Self To Work written by Mike Robbins and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-01 with Business & Economics categories.

In today’s work environment, the lines between our professional and personal lives are blurred more than ever before. Whatever is happening to us outside of our workplace —whether stressful, painful, or joyful —follows us into work as well. We may think we have to keep these realities under wraps and act as if we “have it all together.” But as Mike Robbins explains, we can work better, lead better, and be more engaged and fulfilled if —instead of trying to hide who we are —we show up fully and authentically. Mike, a sought-after motivational speaker and business consultant, has spent more than 15 years researching, writing, and speaking about essential human experiences and high performance in the workplace. His clients have ranged from Google to Citibank, from the U.S. Department of Labor to the San Francisco Giants. From small start-ups in Silicon Valley to family-owned businesses in the Midwest. From what he’s seen and studied over the years, Mike believes that for us to thrive professionally, we must be willing to bring our whole selves to the work that we do. Bringing our whole selves to work means acknowledging that we’re all vulnerable, imperfect human beings doing the best we can. It means having the courage to take risks, speak up, have compassion, ask for help, connect with others in a genuine way, and allow ourselves to be truly seen. In this book, Mike outlines five principles we can use to approach our own work in this spirit of openness and humanity, and to help the people we work with feel safe enough to do the same, so that the teams and organizations we’re a part of can truly succeed. “This book will offer you insights, ideas, and tools to inspire you to bring all of who you are to the work that you do —regardless of where you work, what kind of work you do, and with whom you do it. And, if you’re an owner, leader, or just someone who wants to have influence on those around you —this book will also give you specific techniques for how to build or enhance your team’s culture in such a way that encourages others to bring all of who they are to work.”

Marriage For One

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Author : Ella Maise
language : en
Publisher: Simon and Schuster
Release Date : 2022-10-27

Marriage For One written by Ella Maise and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-10-27 with Fiction categories.

The only way to secure her dream is to marry a handsome stranger . . . When Rose and Jack meet, she has just lost her uncle, and with him her dream of owning a coffee shop. Rose wanted nothing more than to open a café in her uncle’s building. But her uncle’s will is clear – the building goes to Rose’s husband. Not to her. Then, his lawyer, Jack, offers an unusual solution… she can marry him. She’ll get the café and he’ll get the building. For some reason, Rose agrees. It might be a marriage of convenience but it’s anything but simple. Despite it being his idea, Jack is unbearably surly... But then he does something that shows Rose he might just have a softer side. Maybe love can start with a contract… but will Rose still feel that way when she learns the full terms of their deal?

Fahrenheit 451

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Author : Ray Bradbury
language : en
Publisher: Simon and Schuster
Release Date : 2003-09-23

Fahrenheit 451 written by Ray Bradbury and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-09-23 with Fiction categories.

Set in the future when "firemen" burn books forbidden by the totalitarian "brave new world" regime.

Plugged In

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Author : Patti M. Valkenburg
language : en
Publisher: Yale University Press
Release Date : 2017-01-01

Plugged In written by Patti M. Valkenburg and has been published by Yale University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-01 with Psychology categories.

Cover -- Half-title -- Title -- Copyright -- Dedication -- Contents -- Preface -- 1 Youth and Media -- 2 Then and Now -- 3 Themes and Theoretical Perspectives -- 4 Infants, Toddlers, and Preschoolers -- 5 Children -- 6 Adolescents -- 7 Media and Violence -- 8 Media and Emotions -- 9 Advertising and Commercialism -- 10 Media and Sex -- 11 Media and Education -- 12 Digital Games -- 13 Social Media -- 14 Media and Parenting -- 15 The End -- Notes -- Acknowledgments -- Index -- A -- B -- C -- D -- E -- F -- G -- H -- I -- J -- K -- L -- M -- N -- O -- P -- Q -- R -- S -- T -- U -- V -- W -- X -- Y -- Z