De Tao Van Stress
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De Tao Van Stress
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Author : Robert G. Santee
language : nl
Publisher: Spectrum
Release Date : 2014-11-17
De Tao Van Stress written by Robert G. Santee and has been published by Spectrum this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-11-17 with Body, Mind & Spirit categories.
Verminder je stress Stress is en blijft een groot issue voor veel mensen in onze tijd. De tao van stress geeft suggesties om stress te verminderen, te voorkomen en uiteindelijk op te lossen. In praktische stappen wordt de lezer door het boek geleid: vereenvoudig je leven, ga vermoeidheid tegen, kalmeer de drukke geest. Stress wordt hierbij zowel vanuit de fysieke als de mentale kant benaderd. Praktische tips De tao van stress is een toegankelijk en compleet boek over stressreductie. Met dagelijkse tips over voeding en beweging (Qigong) en oefeningen voor aandacht, rust en bewustzijn. Robert G. Santee is professor in de psychologie en daarbij gespecialiseerd in Westerse behandelwijzen, oosterse filosofieën en stressmanagement. Hij is daarnaast leraar in de bewegingsleren Tai Chi en Qigong.
De Tao Van Stress Druk 1
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Author : Robert Santee
language : nl
Publisher:
Release Date : 2014-11-18
De Tao Van Stress Druk 1 written by Robert Santee and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-11-18 with categories.
The Handbook Of Work And Health Psychology
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Author : Marc J. Schabracq
language : en
Publisher: John Wiley & Sons
Release Date : 2003-03-28
The Handbook Of Work And Health Psychology written by Marc J. Schabracq and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-03-28 with Psychology categories.
Workplace health is now recognised as having major legal, financial and efficiency implications for organizations. Psychologists are increasingly called on as consultants or in house facilitators to help design work processes, assess and counsel individuals and advise on change management. The second edition of this handbook offers a comprehensive, authoritative and up-to-date survey of the field with a focus on the applied aspects of work and health psychology. An unrivalled source of knowledge and references in the field, for students and academics, this edition also reflects the need to relate research to effective and realistic interventions in the workplace. * Editors are outstanding leaders in their fields * Focuses on linking research to practice * Over 50% new chapters. New topics include Coping, The Psychological Contract and Health, Assessment and Measurement of Stress and Well-Being, the Effects of Change, and chapters of Conflict and Communication
Exploring Services Science
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Author : Theodor Borangiu
language : en
Publisher: Springer
Release Date : 2016-05-18
Exploring Services Science written by Theodor Borangiu and has been published by Springer this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-05-18 with Computers categories.
This book contains the refereed proceedings of the 7th International Conference on Exploring Service Science (IESS), held in Bucharest, Romania, in May 2016.Service science constitutes an interdisciplinary approach to systematic innovation in service systems, integrating managerial, social, legal, and engineering aspects to address the theoretical and practical challenges of the service industry and its economy. The 45 full papers and 13 short papers accepted for IESS were selected from 119 submissions. The papers consider the topics service exploration theories and processes; modeling service requirements and management of business processes; value co-creation through knowledge management and user-centric services; service design methodologies and patterns; service innovation and strategy; IT-based service engineering; servitization in sustainable manufacturing; product-service systems; business software services and data-driven service design; web service design and service-oriented agents; IoT and mobile apps for public transport service management; e-health services and medical data interoperability; and service and IT-oriented learning and education systems.
Stress The Brain And Depression
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Author : Herman M. van Praag
language : en
Publisher:
Release Date : 2004
Stress The Brain And Depression written by Herman M. van Praag and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with categories.
Tao Of No Stress
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Author : Stuart Alve Olson
language : en
Publisher: Simon and Schuster
Release Date : 2002-03-01
Tao Of No Stress written by Stuart Alve Olson and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-03-01 with Body, Mind & Spirit categories.
Teaches the three paths that Taoist masters have used for centuries to create tranquillity in one's life. • Adapts ancient Taoist wisdom to address the problems of a frenetic lifestyle. • Offers clear instructions for releasing, massaging, and breathing stress away. • Explores the mind/body/stress connection, showing that once the mind is calm, the body can function at its best. Starting from the basic principle of "If you want to know how to eliminate stress, ask someone who is without stress," Stuart Alve Olson introduces the simple, time-tested exercises of Taoist masters to teach even the most harried Westerner how to go beyond reducing stress to eliminating it all together. Olson offers easy-to-use techniques to help us let go of tension and mental strain through breathing, mental relaxation, and massage. Readers will learn from fifth-century physician T'ao Hung-ching the Six Sounds therapy that can be practiced between phone calls at the office or during morning traffic. Whether rubbing a simple pressure point in the middle of a meeting or enjoying breathing methods like the Heng Ha breath all day long, readers will discover the gifts of tranquillity, health, and balance offered by age-old Taoist practices. Tao of No Stress utilizes traditional verse, photos, and the down-to-earth guidence of the author to teach both the experienced Taoist practitioner and the complete novice how to live stress free in a stress full world.
The Social Workers Toolbox
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Author : Herman de Mönnink
language : en
Publisher: Routledge
Release Date : 2017-09-19
The Social Workers Toolbox written by Herman de Mönnink and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-19 with Medical categories.
The Social Workers' Toolbox aims to bring order to the diversity of tools which are so characteristic of social work: assessment tools, practice tools and outcome-measurement tools. The tools described in this Toolbox can be directly put into practice and adapted to the social workers’ personalized approach with their individual clients and their environments. The underlying meta-theory for Sustainable Multimethod Social Work is the ‘PIE-Empowerment Theory’. This theory defines social work practice in terms of the partnership between social worker and client and is aimed at enhancing quality of life through systematically and sustainably addressing human needs and human rights. The multimethod model promotes the flexible combination of well-written evidence- and practice-based tools. Packed full of useful checklists, the Toolbox is ideal reading for both inexperienced and more practiced social workers. The book provides a solid basis through the use of practical examples. For the more experienced social worker it offers a substantial resource and the means to legitimize a chosen course of action and social work intervention. Schools of social work will be able to use the book as an easily accessible resource for social work assessments, interventions and quality social work management.
The Tao Of Stress
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Author : Robert G. Santee
language : en
Publisher:
Release Date : 2013
The Tao Of Stress written by Robert G. Santee and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with Body, Mind & Spirit categories.
Even Zen masters aren't immune to stress. Like most emotions, stress is a natural part of life, but there are ways to manage it and stay balanced. In The Tao of Stress, an expert in Taoist psychology presents daily meditative skills and movement exercises that can help readers simplify their lives, fight fatigue, and calm a busy mind. In addition, the meditation practices outlined in this book will show readers how being in harmony with the changes around them, rather than in conflict, can greatly reduce their stress. The book is simple, fun, and practical for everyday use.
De Tao Van Joost
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Author :
language : nl
Publisher: Attrakt Boeken
Release Date : 2009
De Tao Van Joost written by and has been published by Attrakt Boeken this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with categories.
No Ego No Stress
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Author : MR Stephen Lau
language : en
Publisher: CreateSpace
Release Date : 2015-05-07
No Ego No Stress written by MR Stephen Lau and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-07 with categories.
"NO EGO NO STRESS" is a 134-page book by Stephen Lau on ancient human wisdom for stress relief. Specifically, it is about Tao wisdom, which originates from the ancient Chinese sage Lao Tzu, the author of "Tao Te Ching"-one of the most translated works in world literature. "Tao Te Ching" is popular due to its profound and unconventional wisdom, which is both intriguing and controversial. "NO EGO NO STRESS" is divided into four parts: PART ONE An Introduction to Stress: How and where stress comes from; the damage and devastation of stress to human health. PART TWO Conventional Wisdom: The major life stressors come from "career," "money," "relationship," "adversity," and "time." Conventional wisdom offers many strategies for stress relief, such as exercise, herbs, medications, meditation, and psychotherapies, among many others. Conventional wisdom may reduce stress levels, but it does not eradicate stress completely. Conventional wisdom only complements the ancient Tao wisdom for ultimate stress relief. PART THREE Tao Wisdom: This part not only explains what Tao wisdom is all about, but also contains the complete translation in simple English of all the 81 short chapters of "Tao Te Ching." Going through the whole script, interpreted and translated by the author, will enable you to understand the essentials of Tao wisdom for stress-free contemporary living. PART FOUR No Ego No Stress: Stress originates from the human mind: how it perceives and processes life experiences. What is stress to one individual may not be stress to another. This part explains in detail how having no ego can eradicate stress related to career, relationship, money, adversity, and time. "NO EGO NO STRESS" points out how the human ego is formed by the subconscious mind through its perceptions and interpretations of life experiences. The author relates to the famous saying by Descartes, the great French philosopher: "I think, therefore I am." It is a myth or misconception that you are "who" and "what" you think; you are "not" the products of your thoughts. "Who" and "what" you "think" you have become is just your ego-self, erroneously created by your thinking mind. Tao wisdom focuses on the need of "emptying" and "reversing" the human mind in order to see "who" and "what" you "truly" are, without any attachment to your ego. According to Lao Tzu, the ego is unreal, because it is based on past memories and projections of those memories into the future as desires and expectations. The past was gone, and the future is yet to come; only the present is real. Therefore, the ego-self that exists in the past or in the future is non-existing in the present, except in the mind. Without the ego, there is no need of protecting or sustaining it. Without fear and expectation, there is no need of judging, picking and choosing-they often result in making wrong choices and decisions, and thus creating stress. With no ego, there is no need of over-doing to fulfill the expectation. The problem with conventional wisdom is that the mind focuses on the past or the future, but seldom stays in the present. Only when the mind stays in the present can it see things as they really are and not as what they should be. Tao wisdom is essentially understanding of the true nature of things: that everything in life follows a natural order and pattern, such as life begets death, success is followed by failure, what goes up must come down. Tao wisdom is self-intuition to know self and others, as well as the world around.