Debunking The Top 9 Self Help Myths
DOWNLOAD eBooks
Download Debunking The Top 9 Self Help Myths PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get Debunking The Top 9 Self Help Myths book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page
Debunking The Top 9 Self Help Myths
DOWNLOAD eBooks
Author : Aaron A. Andrews
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2014-09-30
Debunking The Top 9 Self Help Myths written by Aaron A. Andrews and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-30 with Self-Help categories.
Debunking the Top 9 Self-Help Myths Are you tired of traditional self-help literature that always gives the same advice? Would you like to learn why the total opposite of self-help "truths" can actually work much better for you? If so, Debunking the Top 9 Self-Help Myths is for you. The book presents 9 self-help myths and shows how the opposite advice can work better. A large part of the book is based on scientific research that proves beyond doubt that some self-help myths are indeed just dangerous myths. Let's Put an End to Dangerous Self-Help Myths Some self-help myths are not only wrong, they are outright harmful for you. One of such myths is the myth of waking up early in order to achieve success and the myth that visualizing the goal will help you achieve it. In fact, scientists have proved that visualizing the goal will lead you further away from it. And as for waking up early, at least 20% of us will only feel miserable when following this advice. Here are other things you'll learn from the book: two types of procrastination and why one of them is great for you why procrastination can help you evaluate your life choices why procrastination can help you find a reason why why hard work is stupid the story of how ignorant farmers popularized the myth of working hard three reasons why cutting down your hours will do you good how to achieve more with less (hint: it's not about working hard) why sometimes it's better to give up than keep going (persistence doesn't always pay) why a step-by-step approach isn't always the right choice (and what to do instead) the myth of getting rich slowly why there's no single recipe for success and why you shouldn't look for one the halo effect and its effect on our judgment of successful people what the Japanese streets can teach you about doing the opposite thing and still being right two types of perfectionism and why one of them can change your life why you don't need more discipline (and what you need instead of discipline) how long it really takes to develop a habit Would You Like to Achieve Success by Following the Unconventional Path? By following the unconventional advice from the book you can achieve much better results than by following the traditional way of doing things. Some of the most common self-help tips can actually harm you instead of helping you. Debunking the Top 9 Self-Help Myths will help you avoid doing things that have been proven by the scientists to harm you instead of helping you. You too can benefit from the self-help literature - but first you have to learn how to read them critically, and this book will help you achieve this goal. PS. All readers will get access to a bonus chapter of the book that explains why productivity systems are useless.
Debunking The Top 9 Self Help Myths
DOWNLOAD eBooks
Author : Aaron A. Andrews
language : en
Publisher: Black Star Media Group
Release Date : 2015-03-29
Debunking The Top 9 Self Help Myths written by Aaron A. Andrews and has been published by Black Star Media Group this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03-29 with Self-Help categories.
Debunking the Top 9 Self-Help Myths Are you tired of traditional self-help literature that always gives the same advice? Would you like to learn why the total opposite of self-help “truths” can actually work much better for you? If so, Debunking the Top 9 Self-Help Myths is for you. The book presents 9 self-help myths and shows how the opposite advice can work better. A large part of the book is based on scientific research that proves beyond doubt that some self-help myths are indeed just dangerous myths. Let’s Put an End to Dangerous Self-Help Myths Some self-help myths are not only wrong, they are outright harmful for you. One of such myths is the myth of waking up early in order to achieve success and the myth that visualizing the goal will help you achieve it. In fact, scientists have proved that visualizing the goal will lead you further away from it. And as for waking up early, at least 20% of us will only feel miserable when following this advice. Here are other things you’ll learn from the book: - two types of procrastination and why one of them is great for you - why procrastination can help you evaluate your life choices - why procrastination can help you find a reason why - why hard work is stupid - the story of how ignorant farmers popularized the myth of working hard - three reasons why cutting down your hours will do you good - how to achieve more with less (hint: it’s not about working hard) - why sometimes it’s better to give up than keep going (persistence doesn’t always pay) - why a step-by-step approach isn’t always the right choice (and what to do instead) - the myth of getting rich slowly - why there’s no single recipe for success and why you shouldn’t look for one - the halo effect and its effect on our judgment of successful people - what the Japanese streets can teach you about doing the opposite thing and still being right - two types of perfectionism and why one of them can change your life - why you don’t need more discipline (and what you need instead of discipline) - how long it really takes to develop a habit Would You Like to Achieve Success by Following the Unconventional Path? By following the unconventional advice from the book you can achieve much better results than by following the traditional way of doing things. Some of the most common self-help tips can actually harm you instead of helping you. Debunking the Top 9 Self-Help Myths will help you avoid doing things that have been proven by the scientists to harm you instead of helping you. You too can benefit from the self-help literature – but first you have to learn how to read them critically, and this book will help you achieve this goal. PS. All readers will get access to a bonus chapter of the book that explains why productivity systems are useless. Keywords: procrastination, procrastination cure, procrastination self help, wake up early, waking up early, early riser, self-help that works, self help addiction, self-help ebook, self-help inspirational, motivational, transformational, self-help for overcoming procrastination and being more motivated, procrastination books, self-help books, success principles, how to achieve success, how to be more productive
Debunking The Top 9 Self Help Myths
DOWNLOAD eBooks
Author : Aaron A. Andrews
language : en
Publisher:
Release Date : 2015
Debunking The Top 9 Self Help Myths written by Aaron A. Andrews and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015 with Procrastination categories.
Debunking the Top 9 Self-Help MythsAre you tired of traditional self-help literature that always gives the same advice? Would you like to learn why the total opposite of self-help "truths" can actually work much better for you?If so, Debunking the Top 9 Self-Help Myths is for you. The book presents 9 self-help myths and shows how the opposite advice can work better. A large part of the book is based on scientific research that proves beyond doubt that some self-help myths are indeed just dangerous myths. Let's Put an End to Dangerous Self-Help MythsSome self-help myths are not only wrong, they are outright harmful for you. One of such myths is the myth of waking up early in order to achieve success and the myth that visualizing the goal will help you achieve it. In fact, scientists have proved that visualizing the goal will lead you further away from it. And as for waking up early, at least 20% of us will only feel miserable when following this advice. Here are other things you'll learn from the book:- two types of procrastination and why one of them is great for you- why procrastination can help you evaluate your life choices- why procrastination can help you find a reason why- why hard work is stupid- the story of how ignorant farmers popularized the myth of working hard- three reasons why cutting down your hours will do you good- how to achieve more with less (hint: it's not about working hard)- why sometimes it's better to give up than keep going (persistence doesn't always pay)- why a step-by-step approach isn't always the right choice (and what to do instead)- the myth of getting rich slowly- why there's no single recipe for success and why you shouldn't look for one- the halo effect and its effect on our judgment of successful people- what the Japanese streets can teach you about doing the opposite thing and still being right- two types of perfectionism and why one of them can change your life- why you don't need more discipline (and what you need instead of discipline)- how long it really takes to develop a habitWould You Like to Achieve Success by Following the Unconventional Path?By following the unconventional advice from the book you can achieve much better results than by following the traditional way of doing things. Some of the most common self-help tips can actually harm you instead of helping you. Debunking the Top 9 Self-Help Myths will help you avoid doing things that have been proven by the scientists to harm you instead of helping you. You too can benefit from the self-help literature - but first you have to learn how to read them critically, and this book will help you achieve this goal. PS. All readers will get access to a bonus chapter of the book that explains why productivity systems are useless
Debunking 9 11 Myths
DOWNLOAD eBooks
Author : David Dunbar
language : en
Publisher: Union Square + ORM
Release Date : 2011-08-02
Debunking 9 11 Myths written by David Dunbar and has been published by Union Square + ORM this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-08-02 with Social Science categories.
“9/11 conspiracy theorists beware: Popular Mechanics has popped your paranoid bubble world, using pointed facts and razor-sharp analysis.” —Austin Bay, national security columnist (Creators Syndicate) and coauthor of From Shield to Storm Decades after the World Trade Center disaster, rampant speculation abounds on what actually happened. Wild talk flourishes on the Internet, TV, and radio. Was the Pentagon really struck by a missile? Was the untimely death of Barry Jennings, who witnessed the collapse of Tower 7 and thought he heard “explosions,” actually an assassination? Not everyone is convinced the truth is out there. Once again, in this updated edition of the critically acclaimed Debunking 9/11 Myths, Popular Mechanics counters the conspiracy theorists with a dose of hard, cold facts. The magazine consulted more than 300 experts in fields like air traffic control, aviation, civil engineering, firefighting, and metallurgy, and then rigorously, meticulously, and scientifically analyzed the twenty-five most persistent 9/11 conspiracy theories. Each one was conclusively refuted with facts, not politics and rumors, including five new myths involving the collapse of 7 World Trade Center and four longstanding conjectures now considered in the context of new research. “A reliable and rational answer to the many fanciful conspiracy theories about 9/11 . . . What happened on 9/11 has been well established by the 9/11 Commission. What did not happen has now been clearly explained by Popular Mechanics.” —Richard A. Clarke, #1 New York Times-bestselling author of Against All Enemies “Do you have a friend who emails you the most recent documentary ‘proving’ that a missile impacted the Pentagon or that timed explosions brought down WTC-7? Buy him a copy of this book. He’ll thank you later.” —The Weekly Standard
Dressing On The Side And Other Diet Myths Debunked
DOWNLOAD eBooks
Author : Jaclyn London
language : en
Publisher: Hachette UK
Release Date : 2019-01-08
Dressing On The Side And Other Diet Myths Debunked written by Jaclyn London and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-08 with Health & Fitness categories.
From the Head of Nutrition and Wellness at WW and former Good Housekeeping Nutrition Director comes a scientifically-based, simple and straightforward guide to healthful habits for weight loss. Whether it's a new fad, "detox" diet, news report or a celebrity-endorsed supplement, the constant flow of diet information is cluttered, conflicting, and often devoid of scientific research -- leaving millions of us confused, overwhelmed, and feeling totally helpless in taking ownership our health and making better food choices. In Dressing on the Side, Jaclyn London -- head of Nutrition and Wellness at WW and former Nutrition Director of Good Housekeeping -- debunks the diet myths and mental blocks that keep you from reaching your health and weight-loss goals. Filled with accessible information, simple strategies, and practical application of scientific research, London breaks what's at the heart of the issue and offers tools, short-cuts, and solutions that work within any scenario, including: Using your schedule to inform your food choices Identifying "fake" nutrition news Eating to feel satisfied, not just "full" Making the choice to eat dessert -- daily London empowers us to form life-long habits that result in real, long-lasting change -- while meeting the demands of our busier-than-ever lifestyles. Dressing on the Side is the anti-diet book that will completely transform the way you think (and speak!) about food and health -- and help you lose weight for good.
Self Intelligence
DOWNLOAD eBooks
Author : Jane Ransom
language : en
Publisher: Quarto Publishing Group USA
Release Date : 2018-11-20
Self Intelligence written by Jane Ransom and has been published by Quarto Publishing Group USA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-11-20 with Psychology categories.
“Count yourself lucky to have found this book. It contains some of the most fascinating information and material you will ever read.” —Jack Canfield, New York Times–bestselling author of The Success Principles Self-Intelligence is the self-help book for people who long to transform their lives and who trust only proven scientific tools, but also prefer page-turners to dry prose. Cutting-edge brain science meets superb storytelling as readers learn proven techniques to break through inner gridlock, sustain high performance, and achieve their dreams. All of this is possible due to neuroplasticity, the revolutionary discovery that we can literally re-form our brains by strategically choosing our thoughts, actions, and experiences. First came emotional intelligence, then came social intelligence. Here, at last, Self-Intelligence provides the big picture, incorporating the latest research from diverse scientific fields. Mental coach and transformational trainer Jane Ransom lays out for you the new Self-IntelligenceTM model, which she has used to help countless clients achieve the positive change they previously found impossible. You’ll be uplifted, motivated to move forward, and simply fascinated. The author, who also is a master hypnotist, devotes a riveting chapter to the art and science of hypnosis. Throughout the book, she shares intriguing behind-the-curtain glimpses of its applications. By following the easy, clear precepts of Self-Intelligence, you can finally achieve your true potential and take the scientific short-cuts to greater success. You’ll be empowered to avert old obstacles and achieve tangible goals. “Entertaining and erudite, Self-Intelligence busts self-help myths while providing scientific tools to help ordinary people achieve extraordinary results.” —John J. Ratey, MD, Harvard Medical School professor and author of A User’s Guide to the Brain
Dual Diagnosis Recovery Workbook
DOWNLOAD eBooks
Author : Sophia Helen O’Brien
language : en
Publisher: Jstone Publishing
Release Date :
Dual Diagnosis Recovery Workbook written by Sophia Helen O’Brien and has been published by Jstone Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on with Health & Fitness categories.
Dual Diagnosis Recovery Workbook :A Holistic Guide to Mental & Substance Recovery In this comprehensive guide, we delve deep into the world of dual diagnosis, offering a holistic approach to healing that addresses both substance use and mental health challenges. With a focus on coping strategies for co-occurring disorders, we explore the transformative power of support groups and how mindfulness and meditation practices can pave the way for true recovery. Discover the art of effective communication in dual diagnosis treatment and learn how it can strengthen your journey. Within these pages, you'll find real-life case studies of individuals who have navigated the same path, stories of resilience that will inspire and guide you. Dive into the world of Dialectical Behavior Therapy (DBT) and understand how it helps balance emotions and addiction. If you or a loved one are on the road to recovery, "Dual Diagnosis Recovery Workbook " offers the tools and insights you need to embark on a transformative journey of healing and renewal. This book is your guide to understanding the intertwining nature of mental health and addiction and finding the holistic solutions to reclaim your life. Key Highlights of "Dual Diagnosis Recovery Workbook :" Comprehensive Coping Strategies: The book provides a vast array of coping strategies for co-occurring disorders, offering readers practical tools to manage their symptoms and navigate their recovery journey effectively. Value of Support Groups: It emphasizes the importance of support groups in substance and mental health recovery, providing an overview of different types of groups and guidance on how to find the right fit. The Power of Mindfulness and Meditation: The guide includes a detailed exploration of mindfulness and meditation practices, demonstrating how they can aid in healing by fostering a deeper connection with oneself and promoting mental clarity. Enhancing Communication: The book highlights the role of effective communication in dual diagnosis treatment, presenting techniques to improve dialogue between patients, families, and healthcare professionals for better treatment outcomes. Real-Life Case Studies: It features case studies from individuals who have experienced dual diagnosis firsthand, providing real-life examples of the challenges and triumphs encountered during the recovery process. Balancing Emotion and Addiction with DBT: The guide delves into Dialectical Behavior Therapy (DBT), explaining how this therapeutic approach can help balance emotions and manage addiction, making it a valuable resource for those dealing with dual diagnosis. By integrating these key elements, "Dual Diagnosis Recovery Workbook : offers readers a comprehensive, empathetic, and practical roadmap to recovery, making it a must-read for anyone facing the challenge of dual diagnosis. Discover the holistic recovery approach today and start your journey towards healing.
Adult Learning
DOWNLOAD eBooks
Author : Sharan B. Merriam
language : en
Publisher: John Wiley & Sons
Release Date : 2013-09-03
Adult Learning written by Sharan B. Merriam and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-09-03 with Education categories.
Solidly grounded in theory and research, but concise and practice-oriented, Adult Learning: Linking Theory and Practice is perfect for master’s-level students and practitioners alike. Sharan Merriam and Laura Bierema have infused each chapter with practical applications for instruction which will help readers personally relate to the material. The contents covers: Adult Learning in Today’s World Traditional Learning Theories Andragogy Self-Directed Learning Transformative Learning Experience and Learning Body and Spirit in Learning Motivation and Learning The Brain and Cognitive Functioning Adult Learning in the Digital Age Critical Thinking and Critical Perspectives Culture and Context Discussion questions and activities for reflection are included at the end of each chapter.
The Secret
DOWNLOAD eBooks
Author : Rhonda Byrne
language : en
Publisher: Simon and Schuster
Release Date : 2011-07-07
The Secret written by Rhonda Byrne and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-07-07 with Body, Mind & Spirit categories.
The tenth-anniversary edition of the book that changed lives in profound ways, now with a new foreword and afterword. In 2006, a groundbreaking feature-length film revealed the great mystery of the universe—The Secret—and, later that year, Rhonda Byrne followed with a book that became a worldwide bestseller. Fragments of a Great Secret have been found in the oral traditions, in literature, in religions and philosophies throughout the centuries. For the first time, all the pieces of The Secret come together in an incredible revelation that will be life-transforming for all who experience it. In this book, you’ll learn how to use The Secret in every aspect of your life—money, health, relationships, happiness, and in every interaction you have in the world. You’ll begin to understand the hidden, untapped power that’s within you, and this revelation can bring joy to every aspect of your life. The Secret contains wisdom from modern-day teachers—men and women who have used it to achieve health, wealth, and happiness. By applying the knowledge of The Secret, they bring to light compelling stories of eradicating disease, acquiring massive wealth, overcoming obstacles, and achieving what many would regard as impossible.
The Passion Paradox
DOWNLOAD eBooks
Author : Brad Stulberg
language : en
Publisher: Rodale Books
Release Date : 2019-03-19
The Passion Paradox written by Brad Stulberg and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-19 with Self-Help categories.
The coauthors of the bestselling Peak Performance dive into the fascinating science behind passion, showing how it can lead to a rich and meaningful life while also illuminating the ways in which it is a double-edged sword. Here’s how to cultivate a passion that will take you to great heights—while minimizing the risk of an equally great fall. Common advice is to find and follow your passion. A life of passion is a good life, or so we are told. But it's not that simple. Rarely is passion something that you just stumble upon, and the same drive that fuels breakthroughs—whether they're athletic, scientific, entrepreneurial, or artistic—can be every bit as destructive as it is productive. Yes, passion can be a wonderful gift, but only if you know how to channel it. If you're not careful, passion can become an awful curse, leading to endless seeking, suffering, and burnout. Brad Stulberg and Steve Magness once again team up, this time to demystify passion, showing readers how they can find and cultivate their passion, sustainably harness its power, and avoid its dangers. They ultimately argue that passion and balance--that other virtue touted by our culture--are incompatible, and that to find your passion, you must lose balance. And that's not always a bad thing. They show readers how to develop the right kind of passion, the kind that lets you achieve great things without ruining your life. Swift, compact, and powerful, this thought-provoking book combines captivating stories of extraordinarily passionate individuals with the latest science on the biological and psychological factors that give rise to—and every bit as important, sustain—passion.