Depression 101
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Depression 101
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Author : C. Emily Durbin, PhD
language : en
Publisher: Springer Publishing Company
Release Date : 2013-12-06
Depression 101 written by C. Emily Durbin, PhD and has been published by Springer Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-12-06 with Psychology categories.
ìThis latest installment in the Psych 101 series is a reader-friendly discussion of one of the most common mental health disorders -- depression. With the advent of the DSM-5, this book is not only timely, but it also provides a life-span approach to understanding depression.î--Doody's Medical Reviews Depression, often referred to as the ìcommon cold of psychopathology,î is among the most prevalent psychiatric conditions, yet it remains challenging to understand and treat. Depression 101 provides a reader-friendly overview of unipolar and bilpolar depression and provides the most current and intriguing scientific knowledge on this topic. Unique in its transdisciplinary and lifespan approaches to depression, the text explicitly integrates models of depression across childhood, adolescence, and adulthood. Depression 101 establishes an organizational framework for understanding the multiple pathways that can lead to depression. It describes the fundamental distinctions between unipolar and bipolar disorders, and provides a model for understanding of mood disorders on a continuum of severity. The text illuminates how such major psychology disciplines as clinical, developmental, evolutionary, personality, and behavioral neuroscience shed light on the causes, risk factors, and treatment options for the full spectrum of depressive disorders. Cultural and gender as variables are examined as is depression across the lifespan. Additionally the text clarifies common misconceptions about depression and mood disorders, and considers how the recently-released DSM-5 affects diagnostic practice. Key Features: Provides an accessible reader-friendly overview of depression and related mood disorders Explores cutting edge research on psychology from across a wide range of psychological disciplines Takes a lifespan approach, viewing depression as it affects people at all ages of development Clarifies common misconceptions about depression and other mood disorders Reviews causes, risk factors, and treatment options for the full spectrum of depressive disorders Updated to reflect changes in diagnosis as provided in DSM-5
Depression 101
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Author : John D. Preston
language : en
Publisher: New Harbinger Publications
Release Date : 2010-02-02
Depression 101 written by John D. Preston and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-02-02 with Self-Help categories.
When you have depression, it can feel like there's no way out. To begin changing the way you feel, you'll need an arsenal of proven techniques for lifting your mood and preventing relapse. The pocket-sized Depression 101 distills the most effective cognitive behavioral therapy skills available for treating depression into seven manageable chapters. Soon, you'll find the way out of depression and into a healthier, happier life. Discover simple lifestyle changes that can make a huge difference Build self-esteem and resilience Find out how medications and therapy can help Learn how to choose the right therapist
Depression 101 Powerful Ways To Beat Depression Stress Anxiety And Be Happy Naturally
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Author : Shining Universe Energy
language : en
Publisher: Lulu.com
Release Date : 2017-03-30
Depression 101 Powerful Ways To Beat Depression Stress Anxiety And Be Happy Naturally written by Shining Universe Energy and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-30 with categories.
New and Improved - 2nd Edition. Now packed with even more information. Invite happiness into your life by learning 101 powerful NATURAL techniques which will help you keep away from Depression, Stress and Anxiety forever. This book contains actionable strategies on how to beat depression and be happy always. The steps mentioned in this book are extremely simple but very powerful and when practiced over a period of time can really make a difference to one's life and overall personality. Lastly, this book is not just for people suffering from depression but for everyone who want to live a happier healthier life ensuring depression never touches them. Get your copy TODAY and take that step towards a happy and cheerful life. DOUBLE BONUS Inside - Absolutely FREE if you get this book now.
Depression One Hundred And One
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Author : Emily Durbin
language : en
Publisher:
Release Date : 2014
Depression One Hundred And One written by Emily Durbin and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with Depression, Mental categories.
Depression, often referred to as the "common cold of psychopathology, " is among the most prevalent psychiatric conditions, yet it remains challenging to understand and treat. Depression 101 provides a reader-friendly overview of unipolar and bilpolar depression and provides the most current andintriguing scientific knowledge on this topic.
Depression 101 Know It To Defeat It
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Author : Frank TebeaU
language : en
Publisher:
Release Date : 2012-09-16
Depression 101 Know It To Defeat It written by Frank TebeaU and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-09-16 with categories.
Depression may be described as feeling sad, blue, unhappy, miserable, or down in the dumps. Most of us feel this way at one time or another for short periods.True clinical depression is a mood disorder in which feelings of sadness, loss, anger, or frustration interfere with everyday life for weeks or longer.* Causes, incidence, and risk factors* The exact cause of depression is not known. Many researchers believe it is caused by chemical changes in the brain. This may be due to a problem with your genes, or triggered by certain stressful events. More likely, it's a combination of both.* Some types of depression run in families. But depression can also occur if you have no family history of the illness. Anyone can develop depression, even kids.* The following may play a role in depression:* Alcohol or drug abuse* Certain medical conditions, including underactive thyroid, cancer, or long-term pain* Certain medications such as steroids* Sleeping problems* Stressful life events, such as: o Breaking up with a boyfriend or girlfriendo Failing a classo Death or illness of someone close to youo Divorceo Childhood abuse or neglecto Job losso Social isolation (common in the elderly)
Depression
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Author : Shining Universe Energy Books
language : en
Publisher:
Release Date : 2015-12-22
Depression written by Shining Universe Energy Books and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-12-22 with categories.
Invite happiness into your life by learning 101 powerful NATURAL techniques which will help you keep away from depression, stress and anxiety forever. This book contains actionable strategies on how to beat depression and be happy always. The steps mentioned in this book are extremely simple but very powerful and when practiced over a period of time can really make a difference to one's life and overall personality. Depression affects millions of people worldwide. In fact, it is as common as 'common cold'. Recognizing the problem is the first step but unfortunately, many a times, people do not even realize they are going through depression. This book will educate you on how to identify the problem and then show you simple yet powerful techniques of finding a way out of the problem. Additionally, regular practice of the techniques mentioned in this book will ensure that there is no relapse as well. Lastly, this book is not just for people suffering from depression but for everyone who want to live a happier healthier life ensuring depression never touches them. Here is a preview of what you will learn from the book What is depression? How to identify the problem What to do post diagnosis 101 powerful ways to beat depression, stress, anxiety and be happy NATURALLY Get your copy TODAY and take that step towards a happy and cheerful life. And don't forget to get your DOUBLE BONUS mentioned in the book - Absolutely FREE
Depression 101
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Author : Ryan McClain
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2016-02-24
Depression 101 written by Ryan McClain and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-02-24 with categories.
Times are changing fast and we are running in a rat race. We seldom have time for others and ourselves. Amidst the stress-fringed life, we often travel through the rough and rugged journey of life facing constant challenges, work-life imbalance, emotional upheavals and sleeping disorders. Some of us are lucky to cope up with the challenging lifestyle, but some do not due to several reasons. Human beings master the art of falling prey to different types of illness and disorder. One such insidious malaise is depression.
101 Solution Focused Questions For Help With Depression
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Author : Fredrike Bannink
language : en
Publisher: W. W. Norton & Company
Release Date : 2015-10-19
101 Solution Focused Questions For Help With Depression written by Fredrike Bannink and has been published by W. W. Norton & Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-10-19 with Psychology categories.
A step-by-step guide to conducting successful solution-focused therapy for common depression problems. This book aims to help therapists working with clients who struggle with depression by offering them solution-focused (SF) viewpoints and skills. The book invites all professionals to change their focus from what is wrong to what is right with their clients, and from what isn’t working to what is working in their lives. The book contains 101 solution-focused questions (and more) for help with depression, with a focus on the clients’ preferred future and the pathways to get there. As Insoo Kim Berg put it in her foreword for Fredrike Bannink’s highly successful 1001 Solution-Focused Questions: Handbook for Solution-Focused Interviewing, “SFBT is based on the respectful assumption that clients have the inner resources to construct highly individualized and uniquely effective solutions to their problems.” From the more than 2,000 questions she has collected over the years, Bannink has selected the 101 most relevant for each subject. Much of the material in the 3-volume set is unique and did not appear in the earlier work, inviting therapists to open themselves to a new light on interviewing clients.
Anxiety Depression 101 Everything You Need To Know
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Author : Unselfishmarketer Unselfishmarketer Com
language : en
Publisher: Independently Published
Release Date : 2018-12-17
Anxiety Depression 101 Everything You Need To Know written by Unselfishmarketer Unselfishmarketer Com and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-17 with Psychology categories.
Unless you have been lost at sea over the past ten years, you have probably not only heard about depression and anxiety, but also heard about them on a daily basis. You have also most likely watched countless advertisements about this that appears to be a "new disease." Depression and anxiety are nothing new. They have been good buddies that have followed some folks around since the beginning of time. It is just now we are free to talk about it.
101 Distractions From Depression Self Harm And Other Soul Destroyers
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Author : Sophia Gill
language : en
Publisher: Createspace Independent Pub
Release Date : 2013-02-26
101 Distractions From Depression Self Harm And Other Soul Destroyers written by Sophia Gill and has been published by Createspace Independent Pub this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-02-26 with Self-Help categories.
'Sophia's experience, and SANE's valuable support, will reassure you that you are not alone and give you the tools to fight back' - Rory Bremner Whatever you are struggling with right now - whether it be an illness, loss of a loved one, the demise of a relationship, or perhaps even a depression that has no clear reason; this is the book that you will want to keep coming back to. 101 Distractions from Depression, Self-harm (and other Soul-destroyers) is a non-conventional self-help book designed to offer friendly, important advice during those moments when it is impossible to see through that oppressive fog of depression. Sophia spent over ten years battling depression and an addiction to self-harm, and understands that much of her recovery was due to making these very simple changes. In those tiny moments where she distracted herself from mental illness – be it by digging up weeds, walking through the park, or taking a bath; depression took a back seat and loosened its grip ever so slightly. The difficulty was always in finding the inspiration to make a start, and this is where the idea for 101 Distractions came from. Each and every distraction has been tried and tested and have all helped her become the confident, depression-free person she is today. This book is designed to help you make that change too. Each of the 101 short, easily digested chapters offers new ideas to help you distract yourself from the negative thoughts, giving you enough breathing space to build the tools to fight them. This in turn helps you to understand that the negativity consuming you is not as permanent as it feels. Combining simple, often overlooked ideas with the all-important chance to understand exactly how each distraction has helped the author, think of this book as your springboard to recovery. The snippets of Sophia's life in each page could be just what you need to feel as though you aren't alone, or it could be the insight you are after in order to understand how to help yourself or someone close to you. 'Unlike so many self help books where the premise is that you trade in your old self for a new self, in 101 Distractions, Sophia suggests you stay with who you are and how you are feeling but seek a practical solution that will help transport you to a different 'headspace'. For example, by reaching out and connecting to other people, interests or activities she shows you can move away from a familiar but unhelpful habit of mind to a more positive outlook.' - Marjorie Wallace CBE, Chief Executive of SANE (Foreword) Just when you thought that all hope was lost, 101 Distractions is here to scrape you off the floor and help you reclaim life. For every copy of this book sold, 50% of all profits will be donated to SANE – who work tirelessly to improve the quality of life for anyone affected by mental illness.