Der Nat Rliche Weg Zum Harmonischen Zyklus
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Der Nat Rliche Weg Zum Harmonischen Zyklus
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Author : Nicole Jardim
language : de
Publisher: MVG Münchner Verlagsgruppe
Release Date : 2021-05-16
Der Nat Rliche Weg Zum Harmonischen Zyklus written by Nicole Jardim and has been published by MVG Münchner Verlagsgruppe this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-16 with Health & Fitness categories.
Ein Buch, das alle Frauen lesen sollten Fast alle Frauen leiden in ihrem Leben irgendwann an Zyklusstörungen, Menstruationsproblemen oder zyklusbedingten Beschwerden wie PMS, Stimmungsschwankungen, Lustlosigkeit oder unreiner Haut. Oft bekommen sie dann zu hören, dass ihre Probleme "einfach zum Frausein dazugehören" oder nur mit Hormonpräparaten in den Griff zu bekommen seien. Beides ist absolut falsch, sagt Fruchtbarkeitscoach und Bestsellerautorin Nicole Jardim. Zyklus- und Menstruationsbeschwerden sind nicht normal, sondern deuten auf ein zugrundeliegendes hormonelles Ungleichgewicht hin, das auf einen überlasteten Darm, Stress, Ernährungsfehler, Nährstoffmängel oder andere Ursachen zurückgehen kann. Mit diesem Ratgeber gibt Ihnen Jardim das Wissen an die Hand, um Ihren spezifischen Beschwerden auf die Spur zu kommen und die Kontrolle über Ihren Körper zurückzuerobern. Ganz egal, ob Sie am PCO-Syndrom oder an Endometriose leiden, schwanger werden möchten oder einfach nur unregelmäßige Zyklen oder starke Perioden haben – dieses Buch wird Ihnen helfen, die hormonelle Balance wiederherzustellen und auf natürlichem Weg zu einem harmonischen Zyklus zu finden. Außerdem erfahren Sie, wie Sie die unterschiedlichen Phasen des Zyklus optimal für sich nutzen können, sodass Sie stets die Energie, Motivation und Zuversicht haben, all das zu erreichen, was Sie sich vornehmen. Dieses Buch ist besonders geeignet für alle Frauen mit: -Zyklus- und Hormonstörungen, -zyklusbedingten Beschwerden wie PMS oder PMDS, Krämpfen, Migräne, Schmerzen, unreiner Haut, Stimmungsschwankungen, Lustlosigkeit, -Menstruationsbeschwerden wie starken und schmerzhaften oder zu kurzen und schwachen Perioden, -PCO-Syndrom (PCOS), -Insulinresistenz, -Endometriose, Adenomyose, Myomen, -Fruchtbarkeitsproblemen und Kinderwunsch, -Zyklusunregelmäßigkeiten nach der Entbindung oder in der Perimenopause, -dem Wunsch, auf Hormonpräparate zu verzichten.
Fix Your Period
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Author : Nicole Jardim
language : en
Publisher: Random House
Release Date : 2020-04-30
Fix Your Period written by Nicole Jardim and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04-30 with Health & Fitness categories.
Forget ‘women’s troubles’ and get your cycle working for you. For most women, one week (or more) out of every month is sacrificed to having a period or anticipating its arrival. And it is largely experienced as a colossal disruption – from being doubled over in pain and suffering from acne outbreaks to loss of sex drive, exhaustion, insomnia and major moodiness. Yet when women seek medical assistance, they are usually told to accept it or take birth control pills to ‘balance’ hormones. What's wrong with this picture? Everything! Period problems are not simply to be endured or covered up with pills – they are our body’s way of telling us that something is wrong. And ignoring these signs can lead to bigger health issues – including fertility problems – down the line. This is where Fix Your Period comes in. Based on decades of work with women, Nicole Jardim’s all-natural approach will help you to see the red flags (no pun intended) that your period (or lack thereof) can alert you to, how to troubleshoot these symptoms to get a better understanding of the problem and, most importantly, what to do about it. It is an empowering approach that will give you the essential tools to take control of your own healing. Whether you are suffering from PMS, PCOS (polycystic ovarian syndrome), irregular periods, painful periods, endometriosis, fibroids, Fix Your Period will enable you to regain normal, healthy periods and get your life back on track.
No Period Now What
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Author : Nicola J Rinaldi
language : en
Publisher:
Release Date : 2016-04-14
No Period Now What written by Nicola J Rinaldi and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-14 with categories.
The authoritative guide to recovering from hypothalamic amenorrhea; no period due to some combination of underfueling (consciously or not), high intensity exercise, weight that is too low for you and/or weight loss, and stress. There is also a comprehensive section on fertility and fertility treatments for those interested in getting pregnant.
The Happy Balance
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Author : Megan Hallett
language : en
Publisher: White Lion Publishing
Release Date : 2019-05-28
The Happy Balance written by Megan Hallett and has been published by White Lion Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-28 with Cooking categories.
The answer to better balance, health and vitality is in your hands: with a few simple steps discover improved energy levels, better sleep, healthy weight, clear skin and more! The human body is complex – it is a delicate balance of systems working together to keep us at optimal health. And we are disrupting it. Instead of working with our bodies, we are constantly stressing them, with toxins and pollutants, with unhealthy lifestyles and high stress levels, with nutrition-poor diets and sedentary lifestyles. We have become hopelessly out of sync with our natural rhythms. By following a simple nutritional plan and easy lifestyle principles, we can bring our bodies back in tune and reap the rewards of uninterrupted mother nature. Sumptuous vegan recipes ranging from Cherry Cacao Teff Pancakes, Beetroot and Carrot Burgers and Healing Shiitake Mushroom Miso Soup, to Yellow Ayurvedic Dahl, Delicata Squash and Black Rice Salad and Salted Maca Caramel Nourish Balls help balance our bodies and improve our nutritional health. With expert advice, lifestyle tips, and delicious plant-based recipes, let The Happy Balance be your trusted guide to a vital and energized life. Put you back in control of you.
The Happy Hormone Guide
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Author : Shannon Leparski
language : en
Publisher: Blue Star Press
Release Date : 2019-09-10
The Happy Hormone Guide written by Shannon Leparski and has been published by Blue Star Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-10 with Health & Fitness categories.
A comprehensive, plant-based lifestyle program to help women balance their hormones, increase energy, and reduce PMS symptoms. After struggling for years with acne, oily skin and hair, debilitating cramps, mood swings, brain fog, intense cravings, insomnia, bloating, and weight gain before her period, author and certified hormone specialist Shannon Leparski developed the Happy Hormone Method through extensive research. Her life changed for the better and Shannon made it her mission to combat hormone imbalance and promote women's health. TheHappy Hormone Guide includes comprehensive, phase-specific (menstrual, follicular, ovulatory, and luteal) guidance including: Changes in fertility, libido, and basal body temperature Beneficial foods, micronutrients, and supplements Phase-specific recipes to support hormone balance (can also reduce symptoms associated with endometriosis) Common changes to mood and energy levels Exercise tips suitable to different times of the month Facial recipes, hair masks, and essential oil blends Modern culture expects women to keep up with the same demanding daily routine, but women's cycles are anything but consistent. The Happy Hormone Guide explores the ebbs and flows of a woman's monthly cycle and provides a holistic view of the female hormone and endocrine system so that you can take control of your cycle and improve your quality of life.
Epiduo
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Author : Richard Kao
language : en
Publisher:
Release Date : 2021-08-05
Epiduo written by Richard Kao and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-05 with categories.
Epiduois used to treat acne. It is used on the face, chest or back. It combines two active ingredients, adapalene and benzoyl peroxide which work through different but complementary ways. Adapalene is a topical retinoid. Its main actions are to normalise skin cell development, prevent pores from being blocked and promote skin renewal. Benzoyl peroxide kills bacteria (antibacterial) and also works by softening and peeling the outer layer of the skin. Adapalene and benzoyl peroxide work together to rapidly reduce inflammation. Get your copy today by scrolling up and clicking Buy Now to get your copy today
Cooking With The Power Of Nature
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Author : Christine Saahs
language : en
Publisher:
Release Date : 2019-04-08
Cooking With The Power Of Nature written by Christine Saahs and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-08 with categories.
Seed To Dust
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Author : Marc Hamer
language : en
Publisher: Vintage
Release Date : 2022-01-06
Seed To Dust written by Marc Hamer and has been published by Vintage this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-06 with Biography & Autobiography categories.
Beautifully illustrated, Seed to Dust is a reflective and restorative account of a life lived in harmony with nature. Marc Hamer has nurtured the same twelve acres of garden for decades. It's rarely visited so he is the only person who fully knows its secrets. But it's not his garden, and his relationship with its owner is at once distant and curiously intimate. In Seed to Dust, Marc takes us month-by-month through his experiences both working in the garden and outside it. We encounter new plants and wildlife, gardening folklore and the joys of manual work; we learn, too, about Marc's path from homelessness to family contentment, and the cycles of change that run through both the garden's life and our own.
F R Eine Be Greifende Praxis In Der Natur
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Author : Christine Woesler
language : de
Publisher:
Release Date : 1978
F R Eine Be Greifende Praxis In Der Natur written by Christine Woesler and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1978 with Cybernetics categories.
Sophist
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Author : Plato
language : en
Publisher: Hackett Publishing
Release Date : 1993-01-01
Sophist written by Plato and has been published by Hackett Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993-01-01 with Philosophy categories.
A fluent and accurate new translation of the dialogue that, of all Plato's works, has seemed to speak most directly to the interests of contemporary and analytical philosophers. White's extensive introduction explores the dialogue's central themes, its connection with related discussions in other dialogues, and its implicaiton for the interpretation of Plato's metaphysics.