Developing Mental Toughness In Young People


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Developing Mental Toughness In Young People

Developing Mental Toughness In Young People Author by : Peter Clough
Languange Used : en
Release Date : 2018-04-17
Publisher by : Routledge
ISBN : 9780429912634
File Size : 49,8 Mb
Total Download : 660

The goal of this book is to describe the concept of 'Mental Toughness' in such a way that the reader understands the concept and understands how it relates to the development of young people of all ages, whether they are in education or engage in extra-curricular activity. Such understanding is particularly important in the context of change and the challenge of preparing to live and work in a fast moving and fast changing world. One of the greatest challenges facing society today is that of developing young people who are the future generators of wealth so that they can play a full and produc
Category: Psychology

Developing Mental Toughness

Developing Mental Toughness Author by : Peter Clough
Languange Used : en
Release Date : 2012-02-03
Publisher by : Kogan Page Publishers
ISBN : 9780749463786
File Size : 54,7 Mb
Total Download : 823

Mental toughness is about how effectively individuals respond when faced with stress, pressure and challenge. Understanding this concept is essential to improving performance for both the individual and the organization, and this book, one of the first in the field to take a look at mental toughness as a serious discipline, teaches you how to assess mental toughness in individuals and organizations to drive performance, improve your own ability to cope with stress and apply a range of techniques required to recognize, use and develop mental toughness effectively. Full of sample exercises and c
Category: Business & Economics

Bring Your A Game

Bring Your A Game Author by : Jennifer L. Etnier
Languange Used : en
Release Date : 2009-12-15
Publisher by : Univ of North Carolina Press
ISBN : 9780807898512
File Size : 46,5 Mb
Total Download : 208

Mental training is just as important as physical training when it comes to success in sport. And like physical fitness, mental toughness is something that can be taught and learned. Yet many young athletes have not learned the psychological skills needed to develop their best game. This book was written specifically for young athletes interested in improving their performance and reaching their potential in sport. Bring Your "A" Game introduces key strategies for mental training, such as goal setting, pre-performance routines, confidence building, and imagery. Each of the seventeen chapters fo
Category: Sports & Recreation

Developing Employability And Enterprise

Developing Employability And Enterprise Author by : Doug Strycharczyk
Languange Used : en
Release Date : 2016-10-03
Publisher by : Kogan Page Publishers
ISBN : 9780749478483
File Size : 45,6 Mb
Total Download : 352

Developing Employability and Enterprise shows how to help others develop the behaviours and attributes needed to thrive in the modern workplace. It offers coaches, career advisors and educators a complete guide to what employability looks like in the 21st century, both for new entrants to the world of work and those finding themselves in situations where they need to secure a new job or even career. The book shows how employability can be measured and how skills and attributes such as resilience, confidence, motivation, dealing with others, overcoming challenges and entrepreneurship can be dev
Category: Business & Economics
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