Diary Of A Dieting Madhouse
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Diary Of A Dieting Madhouse
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Author : Paige Singleton
language : en
Publisher:
Release Date : 2019-02-24
Diary Of A Dieting Madhouse written by Paige Singleton and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-24 with categories.
"Diary of a Dieting Madhouse" is a powerhouse of information for anyone wanting to lose weight or just get healthier. Written from the viewpoints of four different women, author Paige Singleton and her friends, Susan, Sharon and Kenzy, it provides concise explanations of why a whole-foods, plant-based diet is healthiest for people, the planet, and animals.
Diary Of A Dieting Madhouse Favorite Recipes
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Author : Paige Singleton
language : en
Publisher:
Release Date : 2019-03-04
Diary Of A Dieting Madhouse Favorite Recipes written by Paige Singleton and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-04 with categories.
Favorite Recipes is the companion to Diary of a Dieting Madhouse. Written by four women who tell their stories about their journeys to a plant-based vegan diet.
The Weight Loss Diaries
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Author : Courtney Rubin
language : en
Publisher: McGraw Hill Professional
Release Date : 2004-02-22
The Weight Loss Diaries written by Courtney Rubin and has been published by McGraw Hill Professional this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-02-22 with Medical categories.
From Shape magazine's popular "Weight-Loss Diary" columnist comes a hilarious, sometimes heartwrenching look at the daily struggle of dieting In this frank and funny book, Courtney Rubin shares what she learned about dieting--and herself--in more than two years of chronicling her battle to keep food from consuming her life. As engaging as her famous column, The Weight-Loss Diaries is part memoir, part how-to, and always entertaining. An honest and brave account of what it feels like, day in and day out, often year in and year out, to try to lose a significant amount of weight, The Weight-Loss Diaries is: An unashamed tale of binges, fashion fiascos, setbacks, and ultimate success A light-hearted, laugh-out-loud look at the most ridiculous excuses for ending or cheating on a diet A no-holds-barred account of the author's dark days of flirting with eating disorders and constantly calculating and recalculating calories With insight, humor, and courage, Rubin explores diet and food issues, as well as her self-sabotaging habits during dieting, in ways that everyone struggling with weight loss will find both instructive and inspiring.
Dear Diary What My Doctor Never Told Me About Dieting
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Author : Kathyne L. Jackson
language : en
Publisher: AuthorHouse
Release Date : 2011-03-31
Dear Diary What My Doctor Never Told Me About Dieting written by Kathyne L. Jackson and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-03-31 with Biography & Autobiography categories.
This is KATHYNE L. JACKSON's memoir of her personal journey to lose weight - 63 pounds - and the struggles she endured along the way. She was like everyone else, on the yo-yo trail to unhealthiness. She would play at losing 10 pounds and then gain 15 back, complaining all the way. She would get discouraged and eat more ice cream and chocolate and then hate herself for being weak. She would walk for three days and then would give up because on day four it rained. She would purchase a stationary bike and then use it as a clothes rack. And she continued to watch her weight climb to over 200 pounds. But still she did nothing. Then one day her doctor told her she had to get healthy, that if she did not start taking care of her weight, if she did not become serious about her cholesterol levels, she could develop diabetes. This knowledge scared her to finally make the conscious decision to get healthy. She did not make her goal weight, but she came close. She did lose 50 pounds. It was the longest 13 months of her life.
Food Diary 90 Days
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Author : D. C. Clark
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2018-07
Food Diary 90 Days written by D. C. Clark and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-07 with categories.
FOOD DIARY 90 Days is your companion during your diet. This sweet weight-loss book, which is meant to be filled out, is your motivating planner for a successful change in diet and a daily companion on the journey to your dream figure! - For daily filling out and documentation of nutrition and exercise. - Perfect for planning and preparing your own weekly plans and recording desired progress. - One major benefit of these diet books are the divider pages for recording the measurements of chest, waist, belly, butt, etc. - Emotional state can also be crossed off on all daily pages for additional motivation. - The 90 pages in this food diary can thus be used to create an overview of daily intake of nutrients, protein, water, sleep as well as daily activity and constitution. For a total of 90 days. You can start your nutrition journal at any time. The pages of this journal are cream-colored and tightly bound with a shiny paperback cover (flexible, thin binding, no firm cover) - perfect for customers who prefer slim, light notebooks. Comfortable division of sections and line spacing. The book is 6x9 inch tall, and 0.25 inch thin.
My I Hate Dieting Diet Journal
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Author : Dee Phillips
language : en
Publisher:
Release Date : 2019-09-07
My I Hate Dieting Diet Journal written by Dee Phillips and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-07 with categories.
Losing weight is a major problem with many people today. Dieting isn't easy and diets are hard to stick to. It is a proven fact that people who write down their goals and progress daily tend to lose weight more successfully than those who do not. This weight loss diary is the perfect tool to help you lose weight and track your journey. There are multiple different kinds of pages - from tracking your weight loss, to recording your daily accomplishments - along with pages to write down your thoughts and feelings, a notes page, and even pages for recording your favorite diet recipes. This journal has it all. It's the perfect diet tracking journal for you to watch how far you've come and track your accomplishments along your weight loss journey.
Food Diary 90 Days
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Author : Cute Food Diary Ideas
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-07-04
Food Diary 90 Days written by Cute Food Diary Ideas and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-07-04 with categories.
FOOD DIARY 90 Days is your companion during your diet. This sweet weight-loss book is your motivating planner for a successful change in diet and a daily companion on the journey to your dream body. - For daily filling out and documentation of nutrition and exercise. - Perfect for planning and preparing your own weekly plans and recording desired progress. - One major benefit of these diet books are the divider pages for recording the measurements of chest, waist, belly, butt, etc. - Emotional state can also be crossed off on all daily pages for additional motivation. - The 90 pages in this food diary can thus be used to create an overview of daily intake of nutrients, protein, water, sleep as well as daily activity and constitution. For a total of 90 days. You can start your nutrition journal at any time. The pages of this journal are cream-colored and tightly bound with a shiny paperback cover (flexible, thin binding, no firm cover) - perfect for customers who prefer slim, light notebooks. Comfortable division of sections and line spacing. The book is 6x9 inch tall, and 0.25 inch thin.
Diary Of A Diet
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Author : Hannah Jones
language : en
Publisher: Accent Press (UK)
Release Date : 2007
Diary Of A Diet written by Hannah Jones and has been published by Accent Press (UK) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Overweight women categories.
The book that eats the Size Zero debate for breakfast and coughs it back up with a side of comedy carbs, features the ordered ramblings of outsized and outspoken newspaper columnist Hannah Jones. Her diary will find resonance with all women, whatever their shape or size, who've felt pressure to weigh out their self-esteem along with their chips. It's a sharp, witty and heartfelt study on living life in the fat - oops, sorry - fast lane to self-acceptance. "Diary of a Diet" is about Hannah Jones' ongoing struggle to commit to get fit, stick to a sensible eating plan or think, once and for all, that she's simply fabulous just the way she is right now. Hannah's weekly column Diary of a Diet is a must-read for women of every shape and size around Wales every Tuesday - and, thanks to the internet, way, way beyond.
The Sixty Day Diet Diary
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Author : Karen Kreps
language : en
Publisher: Dell Books
Release Date : 1986-12-01
The Sixty Day Diet Diary written by Karen Kreps and has been published by Dell Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1986-12-01 with Humor categories.
I Hate Health Food Weight Loss Journal
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Author : Sky's Creations
language : en
Publisher: Independently Published
Release Date : 2019-04-05
I Hate Health Food Weight Loss Journal written by Sky's Creations and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-05 with categories.
This funny weightloss journal is great for those who are looking for a tracker and diary to monitor their journey in losing weight. It has been stated that those that record their weight loss journal feel more motivated and continue their journey when they are tracking their journeys. This compact tracker features: Compact 6x9 size perfect for taking with you everywhere 100 White Pages Matte Soft Bound Cover Checklists, Meal Planner, Workout Routine, Progress tracker, and more! This adorable and trendy weight loss diary makes a great gift to encourage and inspire someone in their weightloss journey.