Digitaal Minimalisme
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Digital Minimalism
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Author : Cal Newport
language : en
Publisher: Penguin UK
Release Date : 2019-02-05
Digital Minimalism written by Cal Newport and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-05 with Technology & Engineering categories.
'A presence on the page, Newport is exceptional in the realm of self-help authors' - New York Times 'Cal Newport is a clear voice in a sea of noise, bringing science and passion in equal measure' - Seth Godin, entrepreneur and author of Purple Cow 'A compelling case for cultivating intense focus, and offers immediately actionable steps for infusing more of it into our lives' - Adam Grant, author of Originals on Deep Work Turn off notifications, don't bring your smartphone into the bedroom, check Twitter less often. Chances are you've already heard these tips intended to help control your digital addiction. But they aren't enough. In Digital Minimalism, computer science professor Cal Newport provides a radical new solution to help us embrace and not be enslaved by technology: a 30 day digital detox. Newport explains how to use this offline period to evaluate what we want to use the Internet for so that when we come back online, we spend our time wisely on a small number of carefully crafted activities that connect us to things and people we truly value. With easily implementable tips and practices like replacing web surfing with reading rituals, scheduling when we use digital tools (not when we take breaks from them), never leaving or reading comments on social media, and focusing on creation not consumption, you'll learn how to use and integrate technology into a life well-lived. Read Digital Minimalism and you'll never again sacrifice your productivity to clickbait, or lose 40 minutes of your evening to Instagram.
Digital Minimalism
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Author : IntroBooks Team
language : en
Publisher: IntroBooks
Release Date :
Digital Minimalism written by IntroBooks Team and has been published by IntroBooks this book supported file pdf, txt, epub, kindle and other format this book has been release on with Self-Help categories.
Despite his much-hyped culpability, Steven Paul Jobs was not devoid of creative vision. It was his sheer aptitude to foresee the future in the perspective of things that contemporaries even did not guess, that had transformed Apple from the darkest corner of a garage to the pinnacle of commercial glory. It is also quite paradoxical that when the maiden iPhone was launched to the inquisitive sight of the larger audience, Steve Jobs was even himself skeptical about the supreme success of the gadget he had brought about. The spur of technological evolution in itself is not intuitively decent or dreadful. The cause of concern is the basic human adaptability with fast-paced technological growth. Saving an exceptional calamitous incident in the offing, the super-fast journey of technological furtherance will proceed to the infinity. In the realm of this reality, the modern rationalist human outlook is gradually disappearing from the philosophical scene of technological affinity, that was originally addressed to serve mankind. This is what the relevant author and computer science faculty at Georgetown University, California viz., Calvin C. Newport speaks about in his much talked about book, Digital Minimalism: Choosing a Focused Life in a Noisy World.
Digital Minimalism In Everyday Life
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Author : Amy White
language : en
Publisher: Independently Published
Release Date : 2020-08-08
Digital Minimalism In Everyday Life written by Amy White and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-08-08 with categories.
Do you feel like you are wasting too much time on your smartphone? Do you feel like your digital technology use is becoming too habitual? Don't worry. You're not alone. If you feel like your gadgets are stealing a lot of your time, focus, and energy, then this book, Digital Minimalism in Everyday Life, may have the solution for you. Do you recognize any of these situations? Your computer screen is cluttered with dozens of icons Your phone has so many apps that you don't even use You spend so much time cleaning up your email inbox Your children rarely go out to play with their friends Your office is a mess You get notification after notification after notification You notice that you tend to spend so many hours each day on social media You are required to use a dozen apps at work just to get one task done A huge portion of your time is spent answering the phone You can't remember the last time you had a meaningful conversation with your loved ones If this is you and you get lost in a maze of gadgets, apps, and digital technology, then the concepts, tools, and tips you will learn from this book, Digital Minimalism in Everyday Life, will help you set things straight. Who knows, you may even find that life is easier and so much better with less, not with more. What You Will Discover in This Book: This book focuses more on how to apply digital minimalism in our daily lives Tips and strategies that you can do now. You don't need to be an expert to become a digital minimalist, and you can start right away A lot of actionable steps that you can do to help yourself out of digital addiction The signs of digital addiction and why technology is so appealing to the human mind Step-by-step procedures on how you can declutter your phone, computer, internet use, email inbox, and free yourself from the many distractions that reduce productivity The most useful tools-including digital tools-that you can do to practice digital minimalism Steps on how to do a digital detox: How you can start slowly and then do a full disconnect from the internet and technology to renew your mind and regain your power to choose Digital minimalism exercises taught by experts and professionals How you can protect your kids from the negative effects of digital technology dependence How to prevent a relapse from happening And so much more... Is this practical guidebook for you? If you have felt that there is something wrong about your smartphone habits-you're losing sleep, feeling stressed, and not getting things done at work or in your personal life-then maybe the solutions here are the very things you need right now. The tips and strategies described in this book are easy to understand and follow, and they are well-rounded, covering all the details on what to do. They have been drawn from the author's personal experience and mentoring by experts and coaches. Scroll up and click "BUY NOW" to reclaim your freedom from digital technology!
Digital Minimalism In Everyday Life
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Author : James W. Williams
language : en
Publisher:
Release Date : 2021
Digital Minimalism In Everyday Life written by James W. Williams and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021 with Body, Mind & Spirit categories.
If you feel like your gadgets are stealing a lot of your time, focus, and energy, then this book may have the solution for you.
Samenvatting Digital Minimalism Digitaal Minimalisme Kiezen Voor Een Gefocust Leven In Een Rumoerige Wereld Door Cal Newport
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Author : Shortcut Edition
language : nl
Publisher: Shortcut Edition
Release Date :
Samenvatting Digital Minimalism Digitaal Minimalisme Kiezen Voor Een Gefocust Leven In Een Rumoerige Wereld Door Cal Newport written by Shortcut Edition and has been published by Shortcut Edition this book supported file pdf, txt, epub, kindle and other format this book has been release on with Body, Mind & Spirit categories.
Door deze samenvatting te lezen, zul je ontdekken hoe je je digitale camera's efficiënter kunt gebruiken om je autonomie terug te winnen. Je zult ook ontdekken : dat digitale hulpmiddelen je steeds meer momenten van eenzaamheid ontnemen, terwijl ze essentieel zijn om je gedachten beter te beheersen; dat het onbeperkte gebruik van nieuwe technologieën een impact heeft op je psychologisch welzijn; dat het systematisch optimaliseren van je toepassingen je in staat zal stellen om de controle over je leven terug te krijgen; dat je vrije tijd je in staat moet stellen om rijke sociale interacties te hebben om echt bevredigend te zijn; dat beter gebruik maken van je apparaten betekent dat je weerstand moet bieden aan bedrijven die je tijd en aandacht proberen te stelen. Iedereen gelooft in de kracht van het internet en erkent dat het een kracht is die ieders leven zou moeten verbeteren. Veel mensen hebben echter het gevoel dat hun huidige relatie met technologie onhandelbaar is geworden. Online tools hebben de neiging om gedragsverslavingen te cultiveren. De onweerstaanbare drang om je Twitter-feed te bekijken of je Reddit-pagina te verversen is een zenuwtrek geworden die je van je vrije tijd berooft. Je moet stoppen met het passief toelaten van deze wirwar van tools, entertainment en afleidingen die het internet je brengt. Het web moet stoppen met dicteren hoe jij je tijd doorbrengt of hoe jij je voelt. Ben je het niet beu om een slaaf te zijn van je apparaten?
Digital Declutter
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Author : D. M. Elliot
language : en
Publisher:
Release Date : 2020-10-27
Digital Declutter written by D. M. Elliot and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-27 with Business & Economics categories.
Digital Declutter: The BIG Checklist is the guide for people who are drowning in their digital assets. It's for those of you being pulled under the waves of icons that flood your desktop each time you open your computer. I've written the checklist I wish was available when I started my digital decluttering journey.The BIG Checklist systematically helps you clean out your electronic cobwebs and digital dust bunnies so you can obtain digital minimalism. The easy to follow checklist format will help you master your digital footprint from your desktop icons to your photo storage, your banking sites to your music.* Organize your digital clutter from your travels around the worldwide web.* Right-size your digital assets with your digital storage.* Learn the skills to create good digital habits.By working step by step through The BIG Checklist, you will feel much more relaxed when you open your devices.* Your organized digital life will allow you work and play more efficiently.* Your devices will run a bit faster.* You will find tips on how to maintain your new found efficiency.A quest is best completed with friends, find a supportive partner or a whole team of friends! Take command of your digital clutter and begin your BIG computer clean out today.
Digital Minimalism
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Author : Lilly Nolan
language : en
Publisher:
Release Date : 2020-01-13
Digital Minimalism written by Lilly Nolan and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-13 with categories.
If you want to know why you can't help but keep checking your phone and what harm it can cause your productivity and happiness, then keep reading... Do you know how many times you check your phone per day? Have you recently checked your screen time? A recent Deloitte survey found the average American checks their phone 47 times a day, and the top 20 % of smartphone users spend more than 4.5 hours on their phones. Just imagine how many tasks you can get done and how much quality time you can spend with your loved ones with 4.5 hours! Why You Have a Hard Time Focusing on the Important Things? Today, technology has become an important part of our life, and social media are just like paradoxes that can make you feel both connected and lonely. However, do you know that it can also bring mental clutter to your mind? Adam Alter, an assistant professor of marketing and psychology at NYU, says that technology is designed to be addictive and that the gratification it provides is similar to that of other addictive behaviors, such as drug abuse or gambling. His research also found that the more a person checks the mobile phone, the less happy he or she becomes. If you want a simple and clutter-free life, then you need to do a digital detox and start living a digital minimalist lifestyle! ★This Book is the Secret You've Been Looking For Digital Minimalism is a book that is designed to help you intentionally cut out the clutter in your life, give you more time, energy and attention to spend on the things that truly matter to you. It gives you freedom, and frees you up from needless possessions, tasks or extra societal expectations. Here's exactly what you will discover when you get your copy of "Digital Minimalism" today: ● Discover the one sign you didn't know about that tells you you're a tech addict ● The psychological facts explaining why it is so hard for you to put down your phone ● The shocking negative influences that social media may lead to and how you can avoid them ● Surprising advantages of decreasing digital use ● The top tips for limiting the digital clutter and controlling the use of technology ● 7 Useful APPs that can use technology to prevent you from technology. ● Simple ways to minimize interruptions from your smartphone ● How to focus on the important tasks without distractions like texts, notifications or news You may be worried that you won't be able to reduce the use of technology, while still staying in the social circle you are in. Don't worry! This book offers easy, actionable steps that you can start removing your clutter right away, WITHOUT sacrificing your social presence. Even if you are the kind of person who cannot live without your phone for one day, after reading this book, you can also start living a Digital Minimalist life! So, are you ready to take back control of your life, have laser-like focus and freedom to really enjoy your life? If you are, then scroll up, click the 'Buy now with 1-Click!' button now, and be prepared for a meaningful life! ★Buy the Paperback version, and get the Kindle eBook version included for FREE!★
Digital Minimalism
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Author : Mark Taylor
language : en
Publisher:
Release Date : 2018-12-02
Digital Minimalism written by Mark Taylor and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-02 with Self-Help categories.
Do you feel like you are wasting too much time on your smartphone? Do you feel like your digital technology use is becoming too habitual? Don't worry. You're not alone. If you feel like your gadgets are stealing a lot of your time, focus, and energy, then this book, Digital Minimalism, may have the solution for you. Do you recognize any of these situations? Your computer screen is cluttered with dozens of icons Your phone has so many apps that you don't even use You spend so much time cleaning up your email inbox Your children rarely go out to play with their friends Your office is a mess You get notification after notification after notification You notice that you tend to spend so many hours each day on social media You are required to use a dozen apps at work just to get one task done A huge portion of your time is spent answering the phone You can't remember the last time you had a meaningful conversation with your loved ones If this is you and you get lost in a maze of gadgets, apps, and digital technology, then the concepts, tools, and tips you will learn from this book, Digital Minimalism, will help you set things straight. Who knows, you may even find that life is easier and so much better with less, not with more. What You Will Discover in This Book: This book focuses more on how to apply digital minimalism in our daily lives Tips and strategies that you can do now. You don't need to be an expert to become a digital minimalist, and you can start right away A lot of actionable steps that you can do to help yourself out of digital addiction The signs of digital addiction and why technology is so appealing to the human mind Step-by-step procedures on how you can declutter your phone, computer, internet use, email inbox, and free yourself from the many distractions that reduce productivity The most useful tools-including digital tools-that you can do to practice digital minimalism Steps on how to do a digital detox: How you can start slowly and then do a full disconnect from the internet and technology to renew your mind and regain your power to choose Digital minimalism exercises taught by experts and professionals How you can protect your kids from the negative effects of digital technology dependence How to prevent a relapse from happening And so much more... Is this practical guidebook for you? If you have felt that there is something wrong about your smartphone habits-you're losing sleep, feeling stressed, and not getting things done at work or in your personal life-then maybe the solutions here are the very things you need right now. The tips and strategies described in this book are easy to understand and follow, and they are well-rounded, covering all the details on what to do. They have been drawn from the author's personal experience and mentoring by experts and coaches.
The Digital Decluttering Workbook
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Author : Alex Wong
language : en
Publisher: Alex Wong Publishing
Release Date :
The Digital Decluttering Workbook written by Alex Wong and has been published by Alex Wong Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on with House & Home categories.
Unlock the secret to digital decluttering and begin revolutionizing your productivity! Do you want to discover how you can become more productive, stop wasting time on social media, and manage your online life? Are you interested in learning how decluttering and organizing can help you break free from the digital world? Or do you want to eliminate distractions so you can spend more time getting things done? Then this book is for you! The internet offers us a wealth of incredible opportunities for being more productive and succeeding with our goals – but far too many of us find ourselves wasting our time away and becoming dissatisfied with our lives. Constant online distractions, addictive technology, and the allure of the entire web being just a few clicks away can create a constant nagging voice which pulls us away from our goals while feeding into feelings of anxiety and depression. So how can you strike a balance between the benefits of the online world without letting yourself be carried away by social media addiction? Written by best-selling author and 6-figure entrepreneur Alex Wong, inside this brilliant guide, he reveals his top digital minimalism tips, along with how you can start making your online life work for you. Combining practical decluttering tips with an honest look at how to clean up your computer, emails and social media, you'll also uncover a powerful 30-day digital detox designed to reset your mind and help you break up with harmful habits which are hurting your productivity. Here's just a little of what you'll find inside: ✅ The BIG Problem With Social Media, The Internet, and Silicon Valley ✅ Scientifically-Proven Ways The Online World Can Hurt Our Focus and Concentration ✅ Practical Strategies For Cleaning The Clutter From Your Computer ✅ How To Optimize Your Device and Streamline Your Digital Experience ✅ Tips and Tricks For Organizing Your Emails ✅ Why Social Media Sites Are Designed To Be Addictive (Along With The BEST Ways To Overcome Smartphone Addiction) ✅ A Powerful 30-Day Digital Detox For a More Focused Life ✅ 30+ Ingenious and Creative Things To Do Instead of Social Media ✅ And So Much More! With actionable decluttering advice which you can begin implementing the moment you put this book down, as well as handy apps to help you manage your screen time and stop getting hooked by social media, the Digital Decluttering Workbook is your all-in-one guide to maximizing your productivity and making the most of this amazing tool. So, what are you waiting for? Start decluttering your online and social media life now!
Digital Minimalism Summarized For Busy People
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Author : Goldmine Reads
language : en
Publisher: Goldmine Reads
Release Date : 2019-08-05
Digital Minimalism Summarized For Busy People written by Goldmine Reads and has been published by Goldmine Reads this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-05 with Business & Economics categories.
This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. In this relevant and enlightening book, bestselling author of Deep Work shares a philosophy for technology that has helped millions of lives. Digital minimalists exist everywhere—and they’re calm, happy people who can cultivate connections without constantly looking into their phones. They can completely focus on a good book, an artistic project, or even a leisurely morning run. They can enjoy with their friends and family without feeling the urge to use their phones to document it. They are always informed about the news but aren’t overwhelmed by it. They don’t fear missing out because they already know which ones give them meaning and satisfaction. Newport gave a name to this quiet revolution and create a persuasive case of its importance in the world saturated in technology. He provides simple advice—like turning off notification—or even having a “digital Sabbath” for us to get our sense of control back into our lives. He envisions a society where we can unplug completely without experiencing the demands of family, friends, and work. What we need is a conscious method to decide what tools we need, the purpose of those tools, and the conditions under which we’ll use them. Taking on diverse real-life examples, from Amish communities to stressed parents to Silicon Valley programmers, Newport shares the common practices of digital minimalists with ideas underpinning them. He shows that digital minimalists rethink their relationship with technology, rediscover the beauty of the offline world, and reconnect with their inner selves through periods of solitude. He also shares some insights on how we can integrate those practices in our own lives—which starts with a thirty-day “digital declutter.” Technology is neither good nor bad. What we need it to use it to help our goals and values rather than allowing it to use us. Digital Minimalism shows us how. Wait no more, take action and get this book now!