Don T Just Do Something Sit There
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Don T Just Do Something Sit There
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Author : Sylvia Boorstein
language : en
Publisher: Harper Collins
Release Date : 2011-08-09
Don T Just Do Something Sit There written by Sylvia Boorstein and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-08-09 with Self-Help categories.
Get away from doing and into being with this lively, down-to-earth guide to your own meditation retreat by beloved mindfulness meditation teacher Sylvia Boorstein. Presenting what Jon Kabat-Zinn has called "endearingly personal mindfulness wisdom," she offers a three-day retreat plan accompanied by timeless lessons -- always grounded in real life -- on how anyone can achieve calm, clarity and joy through meditation practices.
Don T Just Do Something Sit There A Manifesto For Living The Slow Life
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Author : Wallace Chapman
language : en
Publisher: Penguin Random House New Zealand Limited
Release Date : 2013-04-24
Don T Just Do Something Sit There A Manifesto For Living The Slow Life written by Wallace Chapman and has been published by Penguin Random House New Zealand Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-04-24 with Self-Help categories.
Popular TV and radio personality Wallace Chapman is on a mission. A mission to chill us all out. He's thought a lot about the syndrome of modern life and thinks he has a few answers. Ranging over such subjects as careers, technology, health and well-being, food, sex and relationships, and employing a captivating mix of pop psychology, science, philosophy and humour, Chapman distils the many mixed messages we receive on a daily basis into a self-help book that's not actually a self-help book. For fans of Daniel Kahneman's bestselling Thinking, Fast and Slow, and anyone else feeling the ravages of time-poorness, Don't Just Do Something, Sit There is a profound yet populist take on considering life as we live it. A balanced life won't happen overnight and if it does, seek help. Because slow living takes time.
Don T Just Sit There
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Author : Biet Simkin
language : en
Publisher: Simon and Schuster
Release Date : 2019-04-16
Don T Just Sit There written by Biet Simkin and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-16 with Body, Mind & Spirit categories.
Discover the forty-four laws of life that are the missing link between the desire to meditate and the motivation needed to maintain a regular meditation practice, process the emotional fallout of meditative experiences, and find spiritual fulfillment. Biet Simkin knows from personal experience that finding your way to transformation and mindfulness isn’t always easy. Drawing on hard-won wisdom from her journey through addiction, personal tragedy, and the New York rock-n-roll scene, Biet shares the guidance you’ll need to move from meltdowns to miracles. Don’t Just Sit There! is a guidebook that will empower you to dive into meditation by helping you work through the not-so-peaceful side of achieving peace. With insights on forty-four laws of human experience, it provides week-by-week instructions to process each one. From the Law of Focus to the Law of Desire, these aspects of spiritual life can become obstacles without the tools to properly face them. Experienced and novice meditators alike can benefit from Biet’s frank, freeing advice on how to establish a lifelong practice in an often chaotic modern world. By confronting the disruptive quality of spiritual life, you can motivate yourself to realize the meditative practice of your dreams.
Don T Just Do Something Sit There
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Author : M.K. Stone
language : en
Publisher: Hymns Ancient & Modern
Release Date : 1995-12-01
Don T Just Do Something Sit There written by M.K. Stone and has been published by Hymns Ancient & Modern this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995-12-01 with Children categories.
Mary Stone explains clearly and in detail how teachers can help a class not used to 'just sitting there, ' to learn the skills of being physically and mentally still, yet alert and able to concentrate
Solid Ground
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Author : Sylvia Boorstein
language : en
Publisher: Parallax Press
Release Date : 2007-04-03
Solid Ground written by Sylvia Boorstein and has been published by Parallax Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-04-03 with Religion categories.
Solid Ground: Buddhist Wisdom for Difficult Times is a lively and topical book that offers guidance on how to respond to the individual crises that inevitably arise in all of our lives as well as to the political, economic, and social challenges society is currently facing. The issue of difficulty in life is at the very essence of Buddhism. The first noble truth could certainly be translated as "life is full of difficulties." And the remaining noble truths could be seen as Buddhism’s analysis of our difficulties and of a path to working with them. Celebrated Buddhist teachers Sylvia Boorstein, Zoketsu Norman Fisher, and Tsoknyi Rinpoche use their diverse wisdom to address the immediate and practical concerns in our lives and to explore the most basic and profound questions of Buddhism: the difficulty of life in general and how we can work with that and ameliorate it. Filled with humor and personal stories, Solid Ground offers specific teachings for concrete situations as well as a way to explore the larger questions of finding equanimity in difficult times.
Don T Just Do Something Stand There
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Author : Marvin R Weisbord
language : en
Publisher: Berrett-Koehler Publishers
Release Date : 2007-07-16
Don T Just Do Something Stand There written by Marvin R Weisbord and has been published by Berrett-Koehler Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-07-16 with Business & Economics categories.
This practical guide details ten key principles that will profoundly change the way you think about, organize, and lead the meetings that matter most. Rather than trying to change anyone's behavior, Weisbord and Janoff show you how to change the conditions under which people interact. By doing less, you help others do more. With examples from around the world, and practical tips and exercises in every chapter, Don't Just Do Something, Stand There! gives you many new techniques for helping people discover common ground, make productive use of dissension, and take responsibility for action.
It S Easier Than You Think
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Author : Sylvia Boorstein
language : en
Publisher: Harper Collins
Release Date : 2011-08-23
It S Easier Than You Think written by Sylvia Boorstein and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-08-23 with Religion categories.
Using delightful and deceptively powerful stories from everyday experiences, beloved Buddhist teacher Sylvia Boorstein demystifies spirituality, charts the path to happiness through the Buddha's basic teachings, shows how to eliminate hindrances to clear seeing, and develops a realistic course toward wisdom and compassion. A wonderfully engaging guide, full of humor, memorable insights, and love.
Don T Just Sit There Do Nothing
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Author : Jessie Asya Kanzer
language : en
Publisher: Hampton Roads Publishing
Release Date : 2022-03-01
Don T Just Sit There Do Nothing written by Jessie Asya Kanzer and has been published by Hampton Roads Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-03-01 with Self-Help categories.
“Stressed-out readers will find her advice a salve in an overly hurried and critical world.” —Publisher’s Weekly "Jessie Asya Kanzer is like a Taoist Anne Lamott, and she's written a practical and actionable guide." —Joel Fotinos, author of The Prosperity Principles Here are 47 inspirational pieces that are smart, hip, accessible, and rich with insight; Jessie Asya Kanzer’s bite-sized stories of struggle, triumph, and contemplation provide a quick burst of mindfulness. Each chapter begins with a verse from the Tao, followed by sharp observations and anecdotes from her own life that give the teachings of Lao Tzu applicability to contemporary life. And each chapter concludes with a “Do Your Tao” section that offers an actionable step, leaving the reader with a sense of grounding and fluidity. Chapters include: “Success Sucks (Sometimes),” “F*ck This, I'm Water,” “I Love You, I Not Love You,” “The Tao of Babushka,” and “Mystics Wear Leggings”.
Don T Just Sit There
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Author : Katy Bowman
language : en
Publisher: Propriometric Press
Release Date : 2015
Don T Just Sit There written by Katy Bowman and has been published by Propriometric Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015 with Exercise therapy categories.
If sitting is indeed the new smoking, then certainly we should quit. But is sitting really the problem, or is something else going on? Is getting better as simple as kicking over your chair and standing all day in front of the same computer, under the same fluorescent lighting or is there something more to be learned from the data about how people work best?Don't Just Sit Thereexplains why swapping one static position for another isn't taking a big enough look at the problem, and provides corrective exercise and lifestyle solutions to help you safely and effectively transition away from the conventional office set-up allowing you to reap the enormous benefits of moving more throughout the day while getting your work done. Don't Just Sit There presents: How conventional office arrangements are capping our level of health and why this can't be offset with a daily bout of exercise That sitting and screen-time are two different variables and should be treated as such Corrective exercises to sit, stand, and move better without leaving your office How to boost your creativity and energy levels at the office With clear, science-based explanations, Bowman lays out the issues created by conventional office environments, and describes in detail the steps necessary to transition to a more dynamic set-up safely and effectively. With over twenty exercises, this is a must-have for anyone hoping to increase their daily movement and improve their health without sacrificing their productivity.
That S Funny You Don T Look Buddhist
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Author : Sylvia Boorstein
language : en
Publisher: Harper Collins
Release Date : 2010-10-05
That S Funny You Don T Look Buddhist written by Sylvia Boorstein and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-10-05 with Religion categories.
In this landmark book, esteemed Buddhist teacher Sylvia Boorstein addresses this incisive question in a warm, delightful and personal way. With the same down-to-earth charm and wit that have endeared her to her many students and readers, Boorstein shows how one can be both an observant Jew and a passionately committed Buddhist.