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Slow Burn
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Author : Stu Mittleman
language : en
Publisher: Harper Collins
Release Date : 2011-11-01
Slow Burn written by Stu Mittleman and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-11-01 with Health & Fitness categories.
In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change your workout, change your life: Think: Stu shares his proven formula for breaking down seemingly insurmountable goals into a series of manageable tasks.Train: Learn to understand your body's signals and refocus your training so that the movement -- not the outcome -- is the reward.Eat: Stu teaches you how to make nutritional choices that leave you energized -- not exhausted -- all day long. You really can accomplish more -- with less effort -- than you ever imagined. All you have to do is change your focus and you'll change your life. Let Slow Burn show you how to enjoy the journey and achieve the results.
Slow Burn
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Author : Stu Mittleman
language : en
Publisher:
Release Date : 2001-12-01
Slow Burn written by Stu Mittleman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-12-01 with categories.
As America's foremost ultra-marathoner, Mittleman set eight long-distance records, incl. the world record for the 1,000-mile run -- in only 11 days! The experience expanded his belief of what is possible, and he began sharing his secrets of endurance with people from all walks of life. Now you can benefit from his extraordinary experiences and learn the principles of endurance in his 3-part program so you can go the distance and feel great doing it. You'll learn to: accomplish any goal in life by breaking it down into a series of small tasks; move aerobically every day to tap into your most inexhaustible reservoir of energy: fat; and eat not for short-term boosts but for sustainable, long-term health and vitality.
Bigger Leaner Stronger
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Author : Michael Matthews
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-07-29
Bigger Leaner Stronger written by Michael Matthews and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-07-29 with categories.
Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body By Michael Matthews
Substance Abuse In The Mentally And Physically Disabled
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Author : John R. Hubbard
language : en
Publisher: CRC Press
Release Date : 2001-07-27
Substance Abuse In The Mentally And Physically Disabled written by John R. Hubbard and has been published by CRC Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-07-27 with Medical categories.
This up-to-the-minute reference explores current trends, disease etiology and associations, novel assessment tools, and modern laboratory tests to promote coordinated treatment of comorbid substance abuse, psychiatric disease, and general medical conditions-recognizing the causal relationship between substance abuse and medical and psychiatric diso
The Big Book Of Health And Fitness
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Author : Philip Maffetone
language : en
Publisher: Skyhorse Publishing Inc.
Release Date : 2012-01-04
The Big Book Of Health And Fitness written by Philip Maffetone and has been published by Skyhorse Publishing Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-01-04 with Health & Fitness categories.
Presents a guide to maintaining health and physical fitness, providing advice on nutrition, healthy eating, exercise, and preventive measures against disease.
Pediatric Decision Making Strategies E Book
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Author : Albert J. Pomeranz
language : en
Publisher: Elsevier Health Sciences
Release Date : 2015-01-08
Pediatric Decision Making Strategies E Book written by Albert J. Pomeranz and has been published by Elsevier Health Sciences this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-08 with Medical categories.
Designed to accompany Nelson Textbook of Pediatrics and Nelson Essentials of Pediatrics, Pediatric Decision-Making Strategies is a concise, user-friendly reference uses a unique algorithmic approach to facilitate diagnosis, testing, and basic treatment of common pediatric disorders. For any given symptom, an algorithm guides the reader through the appropriate investigative procedures and lab tests to reach definitive diagnoses. An updated format that enhances usability makes this medical reference book a must-have for medical students, residents, and practitioners treating pediatric patients. Explore concise, focused, and updated algorithms that cover the most common pediatric problems. Gain imperative knowledge from an expert author team that includes Dr. Robert M. Kliegman (of the Nelson line of textbooks), as well as references to related chapters in both Nelson Textbook of Pediatrics and Nelson Essentials of Pediatrics. Quickly access important information with a new standard format and trim size for practicality and usability. Consult this title on your favorite e-reader.
Air Pollution
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Author : Bhola R. Gurjar
language : en
Publisher: CRC Press
Release Date : 2010-06-22
Air Pollution written by Bhola R. Gurjar and has been published by CRC Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-06-22 with Nature categories.
Air pollution is recognized as one of the leading contributors to the global environmental burden of disease, even in countries with relatively low concentrations of air pollution. Air Pollution: Health and Environmental Impacts examines the effect of this complex problem on human health and the environment in different settings around the world. I
The New Lean For Life
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Author : Cynthia Stamper Graff
language : en
Publisher: Harlequin
Release Date : 2013-12-31
The New Lean For Life written by Cynthia Stamper Graff and has been published by Harlequin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-12-31 with Health & Fitness categories.
Revised and updated to include the latest research about the brain's role in weight loss, this classic work partners a revolutionary smart carb program with behavioral modification to help sustain a leaner and healthier lifestyle without feeling deprived.
Natural Born Heroes
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Author : Christopher McDougall
language : en
Publisher: National Geographic Books
Release Date : 2016-04-05
Natural Born Heroes written by Christopher McDougall and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-05 with Health & Fitness categories.
Christopher McDougall’s journey begins with a story of remarkable athletic prowess: On the treacherous mountains of Crete, a motley band of World War II Resistance fighters—an artist, a shepherd, and a poet—abducted a German commander from the heart of the Axis occupation. To understand how, McDougall retraces their steps across the island that birthed Herakles and Odysseus, and discovers ancient techniques for endurance, sustenance, and natural movement that have been preserved in unique communities around the world. His search takes us scrambling over rooftops with a Parkour crew in London, foraging for greens with a ballerina in Brooklyn, tossing heavy pieces of driftwood on a Brazilian beach with the creator of MovNat—and, finally, to our own backyards. Natural Born Heroes will inspire readers to unleash the extraordinary potential of the human body and climb, swim, skip, throw, and jump their way to heroic feats.
Managing Chronicity In Unequal States
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Author : Laura Montesi
language : en
Publisher: UCL Press
Release Date : 2021-11-22
Managing Chronicity In Unequal States written by Laura Montesi and has been published by UCL Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-22 with Social Science categories.
By portraying the circumstances of people living with chronic conditions in radically different contexts, from Alzheimer’s patients in the UK to homeless people with psychiatric disorders in India, Managing Chronicity in Unequal States offers glimpses of what dealing with medically complex conditions in stratified societies means. While in some places the state regulates and intrudes on the most intimate aspects of chronic living, in others it is utterly and criminally absent. Either way, it is a present/absent actor that deeply conditions people’s opportunities and strategies of care. This book explores how individuals, groups and communities navigate uncertain and unequal healthcare systems, in which inherent moral judgements on human worth have long-lasting effects on people’s wellbeing. This is key reading for anyone wishing to deconstruct the issues at stake when analysing how care and chronicity are entangled with multiple institutional, economic, and other circumstantial factors. How people access the available informal and formal resources as well as how they react to official diagnoses and decisions are important facets of the management of chronicity. In the arena of care, people with chronic conditions find themselves negotiating restrictions and handling issues of power and (inter)dependency in relationships of inequality and proximity. This is particularly relevant in current times, when care has given in to the lure of the market, and the possibility of living a long and fulfilling life has been drastically reduced, transformed into a ‘reward’ for the few who have been deemed worthy of it.