Dreaming Through Darkness
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Dreaming Through Darkness
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Author : Charlie Morley
language : en
Publisher: Hay House, Inc
Release Date : 2021-09-21
Dreaming Through Darkness written by Charlie Morley and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-21 with Body, Mind & Spirit categories.
The shadow is made up of all that we hide from others: our shame, our fears and our wounds, but also our divine light, our blinding beauty and our hidden talents. The shadow is a huge source of benevolent power and creativity, but until we bring it into the light this power will remain untapped and our full potential unreached.In this transformative book, lucid dreaming teacher Charlie Morley guides you into the dazzling darkness of the shadow and shows you how to unlock the inner gold within. Using ancient methods from Tibetan Buddhism alongside contemporary techniques and Western psychology, he reveals how to use lucid dreaming, meditation, shamanic mask work, creative writing and spiritual practice to help you to befriend your shadow with loving kindness, heal your mind and open your heart to your highest potential. This book reveals: •What the shadow is, and how we create and project it •The different types of shadow, including the golden shadow, the ancestral shadow and the sexual shadow •Exercises, visualizations and meditations to connect deeply with and transform your shadows •The life-changing benefits of shadow integration, including increased energy, authenticity and spiritual growth •How to lucid dream and lucidly call forth your golden shadow and embrace it with love.Through over 30 practical exercises, this book will take you on a life-changing journey into the heart of spiritual transformation. The light you’ll find there is brighter than you could ever imagine.
Lucid Dreaming Made Easy
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Author : Charlie Morley
language : en
Publisher: Hay House, Inc
Release Date : 2018-09-25
Lucid Dreaming Made Easy written by Charlie Morley and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-09-25 with Body, Mind & Spirit categories.
An accessible introduction to the theory, practice, and innovative techniques behind becoming lucid in your dreams Lucid dreaming is the art of becoming conscious within your dreams. Charlie Morley has been lucid dreaming since he was a teenager and has trained with both Eastern and Western experts in this profound practice. In this introductory guide, Charlie explains how lucid dreaming is a powerful gateway into the subconscious mind and how it can help the reader transform, improve and heal all areas of their life. In this book, the reader will learn to use the virtual reality of the dream state to: - Explore creative ideas - Understand addictions and unhealthy behaviours - Heal phobias and overcome fears - Forgive the past - Live a more awakened lifex This title was previously published within the Hay House Basics series.
Dreaming In Darkness
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Author : Jessica Kristie
language : en
Publisher: Winter Goose Publishing
Release Date : 2011-10-03
Dreaming In Darkness written by Jessica Kristie and has been published by Winter Goose Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-10-03 with Poetry categories.
Immerse yourself in the award winning and Pushcart Prize nominated poetry collection, Dreaming in Darkness, from author Jessica Kristie. Share the passion and anguish, the acceptance and regret that life imposes on us all. Feel the validation of your pain, discover empowerment through understanding, and be reminded that a light always exists when you are Dreaming in Darkness.
Lucid Dreaming
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Author : Charlie Morley
language : en
Publisher: Hay House, Inc
Release Date : 2015-02-02
Lucid Dreaming written by Charlie Morley and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-02-02 with Body, Mind & Spirit categories.
Lucid Dreaming is an exciting new book that explores the 'Why? How? Wow!' of waking up to life by becoming conscious in your dreams. This book contains: • a host of tips and techniques for becoming lucid in your dreams • holistic and spiritual benefits of living a more awakened life • amazing, real-life case studies • contributions from the world's leading lucid dreaming experts • learning modules designed to help you wake up to your full potential! Hay House Basics is a new series that features world-class experts sharing their knowledge on the topics that matter most for improving your life. If you want to learn a new skill that will enhance your wellbeing, Hay House Basics guarantees practical, targeted wisdom that will give you results!
Running Is A Kind Of Dreaming
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Author : J. M. Thompson
language : en
Publisher: HarperCollins
Release Date : 2021-10-05
Running Is A Kind Of Dreaming written by J. M. Thompson and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-10-05 with Biography & Autobiography categories.
A powerful, breathtaking memoir about a young man's descent into madness, and how running saved his life. “Voluntary or involuntary?” asked the nurse who admitted J. M. Thompson to a San Francisco psychiatric hospital in January 2005. Following years of depression, ineffective medication, and therapy that went nowhere, Thompson feared he was falling into an inescapable darkness. He decided that death was his only exit route from the torture of his mind. After a suicide attempt, he spent weeks confined on the psych ward, feeling scared, alone, and trapped. One afternoon during an exercise break he experienced a sudden urge. “Run, I thought. Run before it’s too late and you’re stuck down there. Right now. Run. ” The impulse that starts with sprints across a hospital rooftop turns into all night runs in the mountains. Through motion and immersion in the beauty of nature, Thompson finds a way out of the hell of depression and drug addiction. Step by step, mile by mile, his body and mind heal. In this lyrical, vulnerable, and breathtaking memoir, J. M. Thompson, now a successful psychologist, retraces the path that led him from despair to wellness, detailing the chilling childhood trauma that caused his depression, and the unorthodox treatment that saved him. Running Is a Kind of Dreaming is a luminous literary testament to the universal human capacity to recover from our deepest wounds.
Theories In Lucid Dreaming
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Author : Kaytee Thrun
language : en
Publisher: Lulu.com
Release Date : 2005-09-01
Theories In Lucid Dreaming written by Kaytee Thrun and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-09-01 with Poetry categories.
Novel-in-poems that tells the bittersweet story of a troubled relationship from beginning to end through descriptive and sometimes dark imagery.
Do The Shadow Work
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Author : Charlie Morley
language : en
Publisher:
Release Date : 2024-11-19
Do The Shadow Work written by Charlie Morley and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-11-19 with Body, Mind & Spirit categories.
Learn what shadow work really is and how to reclaim and integrate your shadow self for healing and personal growth. To do the shadow work is to face all the parts of yourself you might not like - the bits that make you embarrassed or feel lonely or shameful. In this transformative guide, Charlie Morley will show you how to really look at who you are, to hold yourself accountable and uncover the stuff you've hidden away or suppressed due to pain or trauma. Integrating ancient techniques with contemporary spiritual and psychological practices, this book offers a road map to embrace your shadow and finally learn to love every part of yourself. You will learn: · What shadow work is and isn't · The different types of shadow, such as the golden shadow, the ancestral shadow and the sexual shadow · The transformative advantages of shadow work, such as healing the inner child, moving through shame and finding self-love and acceptance Full of practical exercises, visualizations and meditations, Do the Shadow Work will take you on a life-changing journey to befriend your shadow self and reach your highest potential. This is how you heal. Parts of this book appeared in Dreaming Through Darkness (ISBN: 9781781807354).
Dreams Of Light
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Author : Andrew Holecek
language : en
Publisher: Sounds True
Release Date : 2020-08-18
Dreams Of Light written by Andrew Holecek and has been published by Sounds True this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-08-18 with Religion categories.
A world-renowned expert in lucid dreaming and Tibetan dream yoga guides us into the tradition’s daytime practices, a complement to the nighttime practices taught in his previous book Dream Yoga. Most of us are absolutely certain that we’re awake here and now—it’s a given, right? Yet, according to Tibet’s dream yoga tradition, ordinary waking life is no more real than the illusions of our nightly dreams. In his previous book Dream Yoga, Andrew Holecek guided us into Tibetan Buddhism’s nocturnal path of lucid dreaming and other dimensions of sleeping consciousness. Now, with Dreams of Light, he offers us an in-depth, step-by-step guide to its daytime practices. Known as the “illusory form” practices, these teachings include insights, meditations, and actions to help us realize the dreamlike nature of our lives. Through an immersive exploration of the tradition, beginners and seasoned practitioners alike will learn everything they need to deeply transform both their sleeping and waking hours. “If you’ve struggled to awaken in your dreams,” teaches Holecek, “these techniques will often spark spontaneous lucidity during sleep. And if you’re already a successful lucid dreamer, they will open you to new depths of experience throughout your day.” For those wishing to explore Tibetan Buddhism’s profound path for awakening to the true nature of reality—day or night—Dreams of Light shows us the way.
Do The Shadow Work
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Author : Charlie Morley
language : en
Publisher: Hay House UK
Release Date : 2024-11-19
Do The Shadow Work written by Charlie Morley and has been published by Hay House UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-11-19 with Self-Help categories.
Learn what shadow work really is and how to reclaim and integrate your shadow self for healing and personal growth. To do the shadow work is to face all the parts of yourself you might not like – the bits that make you embarrassed or feel lonely or shameful. In this transformative guide, Charlie Morley will show you how to really look at who you are, to hold yourself accountable, and uncover the stuff you’ve hidden away or suppressed due to pain or trauma. Integrating ancient techniques with contemporary spiritual and psychological practices, this book offers a roadmap to embrace your shadow to finally learn to truly love every single part of yourself. You will learn: What shadow work is and isn’t The different types of shadow, such as the golden shadow, the ancestral shadow, and the sexual shadow The transformative advantages of shadow work, such as healing the inner child, moving through shame, and finding self-love and acceptance Full of practical exercises, visualizations, and meditations, Do the Shadow Work will take you on a life-changing journey to befriend your shadow self and reach your highest potential. This is how you heal. Parts of this book appeared in Dreaming Through Darkness (ISBN: 9781781807354).
Dreams Of Darkness
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Author : J. P. Telotte
language : en
Publisher: Urbana, Ill. : University of Illinois Press
Release Date : 1985
Dreams Of Darkness written by J. P. Telotte and has been published by Urbana, Ill. : University of Illinois Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1985 with Horror films categories.