Embodied Healing
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Embodied Healing
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Author : Jenn Turner
language : en
Publisher: North Atlantic Books
Release Date : 2020-11-10
Embodied Healing written by Jenn Turner and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-10 with Health & Fitness categories.
First-hand essays of embodied healing from the Center for Trauma and Embodiment at Justice Resource Institute: challenges, triumphs, and healing strategies for trauma-sensitive therapists and yoga teachers. All editor proceeds from Embodied Healing will fund direct access to Trauma Center Trauma-Sensitive Yoga (TCTSY). This collection of essays explores the applications of TCTSY--Trauma Center Trauma Sensitive Yoga--as a powerful evidence-based modality to help clients heal in the aftermath of trauma. Written by a range of contributors including yoga facilitators, survivors, and therapists, the first-hand accounts in Healing with Trauma-Sensitive Yoga examine real-life situations and provide guidance on how to act, react, and respond to trauma on the mat. Each essay centers the voices, wisdom, and experiences of survivors and practitioners who work directly with trauma-sensitive embodiment therapies. From navigating issues of touch and consent to avoiding triggers, practitioners and readers will learn how to support survivors of trauma as they reintegrate their bodies and reclaim their lives. Organized into sections based on principles of trauma-sensitive yoga--experiencing the present moment, making choices, taking effective action, and creating rhythms--the 12 essays are for yoga teachers, therapists, survivors, and mental health professionals and trauma healers.
Embodied Healing
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Author : Lisa Danylchuk
language : en
Publisher: Difference Press
Release Date : 2015-08-30
Embodied Healing written by Lisa Danylchuk and has been published by Difference Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-08-30 with Psychology categories.
What does twisting your body into poses named after animals have to do with trauma recovery? Everything. If you've ever wondered how yoga can inform trauma recovery and help us cope with extreme stress, this book is for you.Author Lisa Danylchuk has taught yoga as a healing modality in schools, prisons, recovery centers, and to traumatized populations abroad in Kenya, Haiti, and Tibet. In Embodied Healing: Using Yoga to Recover from Trauma and Extreme Stress, she shares the foundation of her approach and offers simple ways to understand and apply the theoretical bridges between the fields of yoga and psychotherapy. She outlines core elements of trauma treatment, yoga philosophy, and effective healing approaches.* Learn how trauma theory and yoga philosophy interconnect. * Find out the healing foundations of yoga that are so easily hidden by our culture's fixation on the external form.* Discover the role of the nervous system and how to cultivate balance through yoga.* Tap into sound advice on how to structure a trauma-informed yoga class.* Get insider tips on keeping yourself healthy as you do healing work!
The Embodied Healing Workbook
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Author : Catherine Cook-Cottone
language : en
Publisher:
Release Date : 2023-08-22
The Embodied Healing Workbook written by Catherine Cook-Cottone and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-08-22 with categories.
The way out is in. Trauma can change the way you feel about, and in, your body. During a traumatic experience, your body tries to keep you safe, courageously and imperfectly attempting to manage the unmanageable by working to separate you from danger and pain. Even if you understand why something happened, how it happened, and what to do if it happens again, it can still be difficult to move on because your body remembers - and it reminds you again and again through deeply physical symptoms. Considering this, your body may be your most valuable resource in recovery. In this workbook, renowned trauma therapist Catherine Cook-Cottone provides a step-by-step, sequential process for embodied healing that will teach you to work through your trauma, reconnect to your body, and begin thinking about what is next in your embodied path forward. Filled with over 100 embodied practices, worksheets, and meditations, you'll learn how to: - Befriend your body and build your inner resources for healing - Be with and work with your trauma memories and symptoms - Work with difficult sensations, emotions, cognitions, and reactions in partnership with your body - Reconnect to your body's wisdom - Listen to your body and heart with love and compassion - Be in relationship with your trauma True healing comes from reconnecting with your body. It is courageous work that requires commitment and practice over time to create a new way of being. By taking this journey, healing is possible.
Embodied Memories Embedded Healing
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Author : Xinmin Liu
language : en
Publisher: Rowman & Littlefield
Release Date : 2021-10-28
Embodied Memories Embedded Healing written by Xinmin Liu and has been published by Rowman & Littlefield this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-10-28 with Nature categories.
Embodied Memories, Embedded Healing foregrounds the East Asian cultural beliefs and practices that shape the environmental consciousness of the twenty-first century. In highlighting such influences, this anthology also foregrounds the closely related new and exciting directions in ecocriticism.
Trauma And Embodied Healing In Dramatherapy Theatre And Performance
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Author : J. F. Jacques
language : en
Publisher: Taylor & Francis
Release Date : 2024-03-11
Trauma And Embodied Healing In Dramatherapy Theatre And Performance written by J. F. Jacques and has been published by Taylor & Francis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-03-11 with Psychology categories.
This edited volume explores the singularity of embodiment and somatic approaches in the healing of trauma from a dramatherapy, theatre and performance perspective. Collating voices from across the fields of dramatherapy, theatre and performance, this book examines how different interdisciplinary and intercultural approaches offer unique and unexplored perspectives on the body as a medium for the exploration, expression and resolution of chronic, acute and complex trauma as well as collective and intergenerational trauma. The diverse chapters highlight how the intersection between dramatherapy and body-based approaches in theatre and performance offers additional opportunities to explore and understand the creative, expressive and imaginative capacity of the body, and its application to the healing of trauma. The book will be of particular interest to dramatherapists and other creative and expressive arts therapists. It will also appeal to counsellors, psychotherapists, psychologists and theatre scholars.
Embodied Trauma And Healing
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Author : Anna Westin
language : en
Publisher: Routledge
Release Date : 2022-02-25
Embodied Trauma And Healing written by Anna Westin and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02-25 with Psychology categories.
What if philosophy could solve the psychological puzzle of trauma? Embodied Trauma and Healing argues just that, suggesting that one might be needed in order to understand the other. The book demonstrates how the body-mind problem that haunted Descartes was addressed by phenomenologists, whilst also proposing that the human experience is lived subjectively as embodied consciousness. Throughout this book, the author suggests that the phenomenological tools that are used to explore the body can also be an effective way to discuss the physical and mental aspects of embodied trauma. Drawing on the work of Paul Ricœur, Maurice Merleau-Ponty and Emmanuel Lévinas, the book outlines a phenomenological approach to the embodied and relational subject. It offers a reading of embodied trauma that can connect it to wider conversations in psychological underpinnings of trauma through Peter Levine’s somatic research and Bessel van der Kolk’s embodied remembering. Connecting to the analytic tradition, the book suggests that phenomenology can unify both language-based and body-based therapeutic practice. It also presents a compelling discussion that ties the embodied experience of relation in trauma to the wider causal factors of social suffering and relational rupture, intergenerational trauma and the trauma of land, as informed by phenomenology. Embodied Trauma and Healing is essential reading for researchers within the fields of philosophy, psychology and medical humanities for it actively engages with contemporary configurations of trauma theory and recent research developments in healing and mental disorder diagnosis.
Embodied Healing
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Author : Yu Hearnen
language : en
Publisher:
Release Date : 2021-05-08
Embodied Healing written by Yu Hearnen and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-08 with categories.
Traumatic stress can cause you to experience all kinds of difficult and surprising emotions, including shock, anger, and guilt. These emotions are normal reactions to the loss of safety and security (as well as life, limb, and property) that comes in the wake of a disaster. If it comes to you, both trauma and stress, you will need to find a way to get out as soon as possible and this book will help you with that. In this book, you will: Learn how trauma theory and yoga philosophy interconnect. Find out the healing foundations of yoga that is so easily hidden by our culture's fixation on the external form. Discover the role of the nervous system and how to cultivate balance through yoga. Tap into sound advice on how to structure a trauma-informed yoga class. Get insider tips on keeping yourself healthy as you do healing work!
The Wisdom Of Your Body
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Author : Hillary L. PhD McBride
language : en
Publisher: Brazos Press
Release Date : 2021-10-12
The Wisdom Of Your Body written by Hillary L. PhD McBride and has been published by Brazos Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-10-12 with Religion categories.
Many of us have a complicated relationship with our body. Maybe you've been made to feel ashamed of your body or like it isn't good enough. Maybe your body is riddled with stress, pain, or the effects of trauma. Maybe you think of your body as an accessory to what you believe you really are--your mind. Maybe your experiences with racism, sexism, ableism, heterosexism, ageism, or sizeism have made you believe your body isn't the right kind of body. Whatever the reason, many of us don't feel at home in our bodies. But being disconnected from ourselves as bodies means being disconnected from truly living and from the interconnection that weaves us all together. Psychologist and award-winning researcher Hillary McBride explores the broken and unhealthy ideas we have inherited about our body. Embodiment is the way we are in the world, and our embodiment is heavily influenced by who we have been allowed to be. McBride shows that many of us feel disembodied due to colonization, racism, sexism, and patriarchy--destructive systems that rank certain bodies as less valuable, beautiful, or human than others. Embracing our embodiment can liberate us from these systems. As we come to understand the world around us and the stories we've been told, we see that our perspective of reality often limits how we see and experience ourselves, each other, and what we believe is Sacred. Instead of the body being a problem to overcome, our bodies can be the very place where we feel most alive, the seat of our spirituality and our wisdom. The Wisdom of Your Body offers a compassionate, healthy, and holistic perspective on embodied living. Weaving together illuminating research, stories from her work as a therapist, and deeply personal narratives of healing from a life-threatening eating disorder, a near-fatal car accident, and chronic pain, McBride invites us to reclaim the wisdom of the body and to experience the wholeness that has been there all along. End-of-chapter questions and practices are included.
The Embodied Brain And Sandtray Therapy
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Author : Rita Grayson
language : en
Publisher: Routledge
Release Date : 2021-12-28
The Embodied Brain And Sandtray Therapy written by Rita Grayson and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-12-28 with Psychology categories.
The Embodied Brain and Sandtray Therapy invites readers to absorb the magic and mystery of sandtray therapy through a collection of stories. Woven throughout these pages is the neurobiological foundation for the healing and transformation that takes place during deep encounters with sand, water, and symbolic images. Such scientific grounding provides the basis for clinicians to understand how sandtray therapy supports their healing work. In addition to client stories, the authors have also bravely shared their personal experiences, both challenging and rewarding, of being sandtray therapists. Clinicians who are considering becoming sandtray therapists are given an inside peek into the learning journey and its many benefits. Those who are already practicing sandtray therapy will find this book both supportive and affirming.
Embodied Healing
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Author : Shanti Heckers
language : en
Publisher:
Release Date : 2021-04-22
Embodied Healing written by Shanti Heckers and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-22 with categories.
Traumatic stress can cause you to experience all kinds of difficult and surprising emotions, including shock, anger, and guilt. These emotions are normal reactions to the loss of safety and security (as well as life, limb, and property) that comes in the wake of a disaster. If it comes to you, both trauma and stress, you will need to find a way to get out as soon as possible and this book will help you with that. In this book, you will: Learn how trauma theory and yoga philosophy interconnect. Find out the healing foundations of yoga that is so easily hidden by our culture's fixation on the external form. Discover the role of the nervous system and how to cultivate balance through yoga. Tap into sound advice on how to structure a trauma-informed yoga class. Get insider tips on keeping yourself healthy as you do healing work!