Find Help Workbook
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Find Your Why
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Author : Simon Sinek
language : en
Publisher: Penguin UK
Release Date : 2017-09-05
Find Your Why written by Simon Sinek and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-05 with Business & Economics categories.
Simon Sinek's recent video on 'The Millennial Question' went viral with over 180 million views. Find Your Why is the follow up to Start with Why, the global bestseller and the subject of the third most watched TED Talk of all time. With Start With Why, Simon Sinek inspired a movement to build a world in which the vast majority of us can feel safe while we are at work and fulfilled when we go home at night. Now, along with two of his colleagues, Peter Docker and David Mead, Sinek has created a guide to the most important step any business can take: finding your why. This easy-to-follow guide starts with the search for your personal why, and then expands to helping your colleagues find your organization's why. With detailed instructions on every stage in the process, the book also answer common concerns, such as: What if my why sounds like my competitor's? Can you have more than one why? And, if my work doesn't match my why, what do I do? Whether you're entry level or a CEO, whether your team is run by the founder or a recent hire, these simple steps will lead you on a path to a more fulfilling life and long-term success for you and your colleagues.
The Artist S Way
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Author : Julia Cameron
language : en
Publisher: Penguin
Release Date : 2002-03-04
The Artist S Way written by Julia Cameron and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-03-04 with Self-Help categories.
"With its gentle affirmations, inspirational quotes, fill-in-the-blank lists and tasks — write yourself a thank-you letter, describe yourself at 80, for example — The Artist’s Way proposes an egalitarian view of creativity: Everyone’s got it."—The New York Times "Morning Pages have become a household name, a shorthand for unlocking your creative potential"—Vogue Over four million copies sold! Since its first publication, The Artist's Way phenomena has inspired the genius of Elizabeth Gilbert and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Julia Cameron's novel approach guides readers in uncovering problems areas and pressure points that may be restricting their creative flow and offers techniques to free up any areas where they might be stuck, opening up opportunities for self-growth and self-discovery. The program begins with Cameron’s most vital tools for creative recovery – The Morning Pages, a daily writing ritual of three pages of stream-of-conscious, and The Artist Date, a dedicated block of time to nurture your inner artist. From there, she shares hundreds of exercises, activities, and prompts to help readers thoroughly explore each chapter. She also offers guidance on starting a “Creative Cluster” of fellow artists who will support you in your creative endeavors. A revolutionary program for personal renewal, The Artist's Way will help get you back on track, rediscover your passions, and take the steps you need to change your life.
Start With Why
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Author : Simon Sinek
language : en
Publisher: Penguin UK
Release Date : 2011-10-06
Start With Why written by Simon Sinek and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-10-06 with Business & Economics categories.
THE MILLION-COPY GLOBAL BESTSELLER - BASED ON THE LIFE-CHANGING TED TALK! DISCOVER YOUR PURPOSE WITH ONE SIMPLE QUESTION: WHY? 'One of the most incredible thinkers of our time; someone who has influenced the way I think and act every day' Steven Bartlett, investor, BBC Dragon and host of The Diary of a CEO podcast ***** Why are some people more inventive, pioneering and successful than others? And why are they able to repeat their success again and again? Because it doesn't matter what you do, it matters WHY you do it. Those who have had the greatest influence in the world all think, act, and communicate in the same way - and it's the opposite to most. In Start with Why, Simon Sinek uncovers the fundamental secret of their success. How you lead, inspire, live, it all starts with why. WHAT READERS ARE SAYING: 'It's amazing how a book can change the course of your life, and this book did that.' 'Imagine the Ted Talk expanded to 2 hours long, with more depth, intrigue and examples.' 'What he does brilliantly is demonstrate his own why - to inspire others - throughout.'
Workbook How To Do The Work
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Author : Cosmic Publications
language : en
Publisher:
Release Date : 2021-03-31
Workbook How To Do The Work written by Cosmic Publications and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-31 with categories.
This is an Independent Created Unofficial Workbook of Dr. Nicole LePera's book How To Do The Work and not the original book. Cosmic Publications is proud to offer all of our readers our unofficial workbook of Dr. Nicole LePera's book "How To Do The Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self". This workbook explores the importance of using holistic psychology to change your life and heal from your trauma. Our workbook and summary guides are designed for the busy person who wants to get all of the relevant information but may not have the time to read a 300-page book. But we highly encourage you also purchase the original so that you can get the absolute best value. We offer a complete Book Summary Overview, Full Chapter by Chapter Summary Analysis, Key Points and Takeaways from each chapter, and Reflection Questions that will help you focus on the main points of each chapter. Also, Action Steps so that you can begin to implement the lessons of each chapter, and finally a Self-Reflection Writing Section where you can freely write your thoughts on the lessons of each chapter. We hope you enjoy and get some real value so that you begin to heal from past trauma and create a better self. This is an Independent Created Unofficial Workbook of Dr. Nicole LePera's book How To Do The Work and not the original book.
The Strengths Based Workbook For Stress Relief
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Author : Ryan M. Niemiec
language : en
Publisher: New Harbinger Publications
Release Date : 2019-06-01
The Strengths Based Workbook For Stress Relief written by Ryan M. Niemiec and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06-01 with Self-Help categories.
Find calm in the midst of everyday chaos. This strengths-based workbook offers a unique step-by-step approach grounded in positive psychology to help you reduce chronic stress in a busy, frazzled world. Chronic stress is a serious problem for many people, and can lead to a host of health and mental health problems, such as heart disease, anxiety, and depression. If you’re one of millions who are feeling overworked, overstressed, and overloaded (and chances are, you are!) this much-needed workbook offers a refreshing new approach to help you find peace of mind and start living the life you truly want to live. In this evidence-based guide, a psychologist offers an innovative strengths-based stress reduction plan grounded in positive psychology. You’ll find tips and strategies for identifying your key character strengths—such as perseverance, social intelligence, bravery, self-control, and more—and discover how these strengths can help you cultivate greater happiness, better relationships with others, and improve your overall health. Character strengths are a unique catalyst for both happiness and stress management. The skills and practices offered in this workbook can be learned by anyone, because the capacity for these strengths exist in everyone—including you!
The Trigger Point Therapy Workbook
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Author : Clair Davies
language : en
Publisher: New Harbinger Publications
Release Date : 2013-09-01
The Trigger Point Therapy Workbook written by Clair Davies and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-09-01 with Health & Fitness categories.
Trigger point therapy is one of the fastest-growing and most effective pain therapies in the world. Medical doctors, chiropractors, physical therapists, and massage therapists are all beginning to use this technique to relieve patients’ formerly undiagnosable muscle and joint pain, both conditions that studies have shown to be the cause of nearly 25 percent of all doctor visits. This book addresses the problem of myofascial trigger points—tiny contraction knots that develop in a muscle when it is injured or overworked. Restricted circulation and lack of oxygen in these points cause referred pain. Massage of the trigger is the safest, most natural, and most effective form of pain therapy. Trigger points create pain throughout the body in predictable patterns characteristic to each muscle, producing discomfort ranging from mild to severe. Trigger point massage increases circulation and oxygenation in the area and often produces instant relief. The Trigger Point Therapy Workbook, Third Edition, has made a huge impact among health professionals and the public alike, becoming an overnight classic in the field of pain relief. This edition includes a new chapter by the now deceased author, Clair Davies’ daughter, Amber Davies, who is passionate about continuing her father’s legacy. The new edition also includes postural assessments and muscle tests, an illustrated index of symptoms, and clinical technique drawings and descriptions to assist both practitioners and regular readers in assessing and treating trigger points. If you have ever suffered from, or have treated someone who suffers from myofascial trigger point pain, this is a must-have book.
The Anxiety And Phobia Workbook
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Author : Edmund J. Bourne
language : en
Publisher: New Harbinger Publications
Release Date : 2015-03
The Anxiety And Phobia Workbook written by Edmund J. Bourne and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03 with Psychology categories.
Now in its sixth edition and recommended by therapists worldwide, The Anxiety and Phobia Workbook has been the unparalleled, essential resource for people struggling with anxiety and phobias for almost thirty years. Living with anxiety, panic disorders, or phobias can make you feel like you aren’t in control of your life. If you’re ready to tackle the fears that hold you back, this book is your go-to guide. Packed with the most effective skills for assessing and treating anxiety, this evidence-based workbook contains the latest clinical research. You’ll develop a full arsenal of skills for quieting fears and taking charge of your anxious thoughts, including: Relaxation and breathing techniques Ending negative self-talk and mistaken beliefs Imagery and real-life desensitization Lifestyle, nutrition, and exercise changes Written by a leading expert in cognitive behavioral therapy (CBT) and a classic in its field, this fully revised edition offers powerful, step-by-step treatment strategies for panic disorders, agoraphobia, generalized anxiety disorder (GAD), obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), worry, and fear. You will also find updated information compatible with the DSM-V, as well as current information on medications and treatment, nutrition, mindfulness training, exposure therapy, and the latest research in neurobiology. Whether you suffer from anxiety and phobias yourself, or are a professional working with this population, this book will provide the latest treatment solutions for overcoming the fears that stand in the way of living a full, happy life. This workbook can be used on its own or as a supplement to therapy.
Self Help Workbook
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Author : David Michael King
language : en
Publisher:
Release Date : 2020-05-28
Self Help Workbook written by David Michael King and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-28 with categories.
★ 7 Books in 1 Boxset ★ Have you ever felt that you are not capable of doing something you're truly capable of? Perhaps you have always perceived yourself for "less" than what you are. Remember that it's all OK. We've all went through the same thing at some point. We are currently living in tough times. Therefore, what is the real strategy to regain that self-esteem and confidence you lack? Self-esteem and self-care might be your worst enemies today. Still, we gathered all the relevant information from scratch - from hundreds of numerous resources and real-life experiences, particularly for you. Do you like to feel empowered more than enough? If that's the case, this bundle is the right option for you! Understanding Yourself and Own Beliefs to Find Happiness, Love, and Your Why. Self-Care and Self-Discovery Journal. Guide to Improve Self-Confidence and Self-Esteem. Self-Improvement Gifts will help you make feel capable of everything. This 7-in-1 book is composed of all the steps you need to become a better version of yourself. Now, you can get the ultimate confidence package you have always dreamed of. These self-help workbooks will cover all the topics from: What Is Self-Esteem? What Is Self-Confidence? When the Mind/Brain Becomes Overwhelming Everyday Habits and Behaviors of Mentally Unhappy and Unhealthy People Coping With the Way We Are The History of Cognitive-behavioral Therapy and Its Many Benefits How to Live Like a Successful Person Organizational Learning and Performance for Knowledge Acquisition The Common Triggers and Symptoms of Stress And more! This book bundle to happiness, love, and purpose is all you need to get started! Click BUY NOW today!
Workbook For Hamnet By Maggie O Farrell
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Author : Max Help Workbooks
language : en
Publisher: Independently Published
Release Date : 2021-06-14
Workbook For Hamnet By Maggie O Farrell written by Max Help Workbooks and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-14 with categories.
Any reader can use this workbook for Hamnet by Maggie O'Farrell and find immediate help in applying its major lessons. Hamnet, Maggie O'Farrell's eighth novel, tells us a story of grief and loss as a couple mourns their son's death. In a period focused on survival, a young William Shakespeare falls in love with Agnes Hathaway, an eccentric woman who outlives him by seven years. The trials in their marriage begin when Will goes to London in pursuit of his dreams whereas Agnes becomes the sole protector and caregiver of their children. Hamnet by Maggie O'Farrell won the National Book Critics Circle Award as it instantly became a New York Times bestseller, a New York Public Library Best Book of the Year, and one of The New York Times' 10 Best Books of the Year in 2020. Do you want to apply the major lessons to your daily life? The goal of this workbook is to help even the any reader apply what may be the most critical lessons found in Hamnet by Maggie O'Farrell. Results have shown that learning is retained best through repeated hands-on applications. With Max Help Workbooks, readers will be able to find distilled information with applicable engaging exercise worksheets to maximize learning. Don't Miss the Following Content: - Succinct breakdown of the book categorized into major lessons - Read and use the exercises yourself or as a group - Easy-to-understand analysis of each lessons distilled for even the newest of readers - Simple and practical worksheets to further reader's application - Quiz questions as a resource to be used for yourself or others Get your copy now and take out a pencil, pen, or whatever digital technology to annotate, implement and make changes manifest. And don't forget to have fun - that'll also keep you learning. Disclaimer: This workbook is an unofficial companion guide of the original work and is not affiliated with, or intended to replace the original work in any way. We encourage readers to purchase the original work prior to purchasing this copy.
Step Forward Level 3 Workbook
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Author : Barbara Denman
language : en
Publisher: Oxford University Press
Release Date : 2020-07-09
Step Forward Level 3 Workbook written by Barbara Denman and has been published by Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07-09 with Foreign Language Study categories.
A five level four-skills course that integrates language instruction into meaningful, real-life contexts.