Five Keys To Dealing With Depression
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Five Keys To Dealing With Depression
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Author : Gregory L. Jantz Ph.D.
language : en
Publisher: Rose Publishing
Release Date : 2022-02-01
Five Keys To Dealing With Depression written by Gregory L. Jantz Ph.D. and has been published by Rose Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02-01 with Religion categories.
Loss of interest. Drastic changes in appetite. Deep sadness. Feeling constantly tired. Thoughts of death or suicide. The symptoms and signs of depression vary over a wide range and affect every part of our lives, so why shouldn’t our treatment be just as complete? Five Keys to Dealing with Depression focuses on the whole person for whole healing. It contains practical tips, valuable biblical insight, and shame-free help. People are not one-dimensional and neither should be the help given to them. A person is made up of five key aspects, and this book makes it easy to understand not only how depression affects each area but also how to get healthy in each of these areas: Emotional Intellectual Relational Physical Spiritual Featuring helpful checklists and research in an easy-to-read format, Jantz’s Five Keys to Dealing with Depression doesn’t just manage symptoms. It equips you with the tools and God’s truth to care for the whole person.
Healing From Depression
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Author : Gregory Jantz
language : en
Publisher: Aspire
Release Date : 2016-06-01
Healing From Depression written by Gregory Jantz and has been published by Aspire this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-06-01 with Religion categories.
Have you ever wondered, Whats wrong with me? Found yourself overwhelmed by the demands of this life? Everyone has an occasional off day. But what if those off days become your EVERY day? In this book, Dr. Gregory Jantz gives you Five Keys for Dealing with Depression. These keys unlock the mystery of dealing with depression in helpful, scripturally based ways. Learn the characteristics of depression and what to do if you are, indeed, suffering from depression. Even pain has a purpose in Gods plan Discover this truth and more; and rediscover your worldand yourselfwith a new, positive, and healthy outlook.
The 5 Keys To Inner Peace
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Author : John George
language : en
Publisher: Balboa Press
Release Date : 2015-12-15
The 5 Keys To Inner Peace written by John George and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-12-15 with Self-Help categories.
Are you tired of going on an emotional rollercoaster? Sick of having your buttons pushed by others? Keep getting confused as to what you should do with your life? From being diagnosed with clinical depression to living an inspired life, John explains life’s natural blueprint for creation that simply flows. Peace comes first, followed by purpose, which leads to high performance. Flow occurs, allowing you to create without struggling and straining. In The Five Keys to Inner Peace, John outlines a simple science to being at peace that is remarkably simple, transforming the lives of those who apply the five keys. Quite simply, human beings are not at peace when one or more of the fi ve keys are out of balance. When you balance all five through simple action steps, you have nowhere left to fall. The uneasy feeling in your chest is replaced by a sense of peace, which allows you to make better decisions in all areas of life. This book will help readers regain a sense of who they truly are and rediscover what they came into this world with: inner peace and self-love. “I was fortunate to be coached by John on the five keys to inner peace. As a counselor myself, it really opened my eyes to a whole new way of living. Most importantly it improved my relationships with my husband and daughter. You will never see yourself or life the same way again. Do yourself a huge favor and read the book.” —Netia M.
Five Keys To Health And Healing
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Author : Gregory L. Jantz Ph.D.
language : en
Publisher: Rose Publishing
Release Date : 2022-11-29
Five Keys To Health And Healing written by Gregory L. Jantz Ph.D. and has been published by Rose Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-11-29 with Religion categories.
Is there an area of your life you want healing in? Do you find yourself struggling to stay positive? Everyone struggles with a challenge that can lead to hopelessness. Chances are there is an obstacle in your life you desperately want to overcome and you are tired of it weighing you down and holding you back. But how can you move forward? How can you heal? Instead of solely addressing the healing of emotions or spiritual life, Dr. Gregory Jantz’s proven and effective method encourages the focus on healing the whole person with 5 keys: Harness Your Thoughts Heal Your Emotions Nurture Your Relationships Nourish Your Body Deepen Your Spirit Dr. Gregory Jantz explains the most important tools from his years of helping people overcome challenges in life. His biblically based advice will give you courage and tenacity as you take the first steps on the path toward wholeness and wellbeing, sustained and strengthened by a foundation of hope. Learn to: Nurture helpful, healing thoughts while banishing the ones that bring you down and cause you doubt. Discover your purpose: the one unique thing each of us has to offer the world. Live with purpose and conviction as you learn to recognize God’s calling for your life and the way he equipped you to fulfill it. Cultivate gratitude, which strengthens hope. Dr. Gregory Jantz knows hopefulness is not wishful thinking, unfounded optimism, or pie-in-the-sky idealism. It is a choice we make to believe in our own capacity to overcome any challenge and, more so, to believe in a loving God who watches over us and always wants the best for us. Discover: 7 stress-management strategies to practice 8 ways to experience inner peace 10 traits of healthy relationships 6 ways to strengthen your relationships 9 strategies for eating to enrich your body and lift your mood 6 steps toward a better lifestyle And much more! 4 Key Features: Quickly Find the Information You Need for Healing and Health Using real-life stories, biblical suggestions, proven tips, and practical steps that you can take today, Dr. Gregory Jantz will help you find healing and health. Enjoy having these key features: Simple summaries and easy-to-understand explanations Practical steps backed by science and by scripture Charts that show key information at a glance Relatable stories that show you how to apply its truth to your life Perfect for: Group and individual use Church library To hand to a friend Biblical & pastoral counseling And more About the Author: Dr. Gregory L. Jantz is the author of over 30 books, the host of a national radio program, and a regular contributor to Psychology Today. Recognized as a leading authority on family relationships and much more, he appears as an expert on media such as CNN, FOX, ABC, and NBC. Under Dr. Jantz’s leadership, "The Center: A Place of HOPE" has been voted in the top 10 facilities for the treatment of depression in the United States.
Five Keys To Overcoming Depression
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Author : Cindy M. Carpenter
language : en
Publisher: CreateSpace
Release Date : 2013-10
Five Keys To Overcoming Depression written by Cindy M. Carpenter and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-10 with Religion categories.
This book offers five biblical keys to overcoming depression. It's practical and straight forward to help you get the most out of the book very quickly. There are many different types of exercises throughout the book that will help you apply the keys to be free of depression once and for all.
Beyond Burnout
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Author : Jantz Ph D Gregory L
language : en
Publisher: Rose Publishing
Release Date : 2024-08-20
Beyond Burnout written by Jantz Ph D Gregory L and has been published by Rose Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-08-20 with Religion categories.
Life is hectic, stressful, and exhausting. It's no surprise that millions of people feel depleted and unmotivated. Burnout can even lead to depression, insomnia, anxiety, and addiction. Dr. Gregory Jantz experienced the black hole of burnout when he faced the demands of his quickly growing mental health clinic. His recovery taught him six keys to healing: 1. Streamline Your Stress 2. Reclaim Your True Self 3. Find Sanity through Simplicity 4. Bolster Your Body 5. Fortify Your Filters 6. Choose to Replenish Yourself Beyond Burnout features real-life stories and practical strategies for navigating the path to recovery. Readers will be coached to reset their pace, reclaim their desires, revive their purpose, rediscover the power of fun, and more. With trusted advice from a mental health professional who has been there, this book will resonate with a frazzled generation that is seeking relief.
Here Today Ghosted Tomorrow
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Author : GREGORY L. JANTZ (PH.D.)
language : en
Publisher: Rose Publishing
Release Date : 2023-10-03
Here Today Ghosted Tomorrow written by GREGORY L. JANTZ (PH.D.) and has been published by Rose Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-10-03 with categories.
Have you experienced a romantic partner, friend, coworker, or family member suddenly ending your relationship without communicating why? Ghosting is a relatively recent term for an old problem made much more prevalent in the age of social media. Ghosting involves cutting off contact and ending a relationship, leaving the other person feeling shunned and perplexed. Whether the context is dating, social media, the workplace, families, friendships, or church, ghosting is an insensitive act at best and purposefully damaging at worst. In Here Today, Ghosted Tomorrow, Dr. Gregory Jantz explores what ghosting is and why it matters; why people ghost; the damaging effects of ghosting; what to do if you've been ghosted; and how to heal in the aftermath. God intends for all of us to enjoy honoring, respectful, and joy-filled relationships. Dr. Jantz understands the hurt and betrayal that ghosting causes and draws on 35 years of clinical experience to provide perspective and practical steps to move forward. By the end of the brief healing journey of this book, readers will be well along the path to renewed strength and confidence. Dr. Gregory L. Jantz is the author of over forty-five books, the host of the national Hope & Possibility podcast, a regular contributor to Psychology Today, and a popular keynote speaker. He is a leader in holistic treatment. Under Dr. Jantz's leadership, "The Center: A Place of HOPE" is among the top ten facilities in the United States for the treatment of depression.
Following Jesus Daily Devotional
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Author : CHRISTOPHER D. HUDSON
language : en
Publisher: Rose Publishing
Release Date : 2017-06-23
Following Jesus Daily Devotional written by CHRISTOPHER D. HUDSON and has been published by Rose Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-23 with categories.
The Following Jesus devotional contains 100 devotions, each of which includes a Bible verse, reflection question, and prayer that will help Christians grow to be more like Christ. Sections include: 1-Strengthen your Faith: God Loves and Saves Us, 2-Growing in Faith: Prayer, Bible Study & Church, 3-Sharing Your Faith: Spiritual Gifts, Giving & Evangelism, 4-Standing Strong: Fears, Doubt & Trust, and 5-Bolstering Your Faith: Reliability of the Christian Faith.
When A Loved One Is Addicted
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Author : Gregory L. Jantz Ph.D.
language : en
Publisher: Rose Publishing
Release Date : 2021-08-03
When A Loved One Is Addicted written by Gregory L. Jantz Ph.D. and has been published by Rose Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-03 with Religion categories.
Practical advice, trusted research, plus definitions, causes, and solutions to helping a loved one recover from addiction. You can be free of the harmful effects of a loved one’s addiction! Dr. Gregory Jantz believes every person can find a unique pathway through powerlessness, fear, guilt, shame, and despair back into the light and fresh air of freedom because God is the Great Healer, for whom anything is possible. Discover ways to: Recognize the difference between compassion and codependence Identify signs and symptoms of addictions, as well as types of addictions Make your own health and wellbeing a priority Stop enabling your loved one’s addiction Set boundaries and stick to them Hold a positive, productive intervention Find the right kind of treatment program Support your loved one in treatment and beyond By grounding yourself in a clear understanding of what addiction is, how and why it takes hold in someone’s life, and how to protect yourself while maintaining your love for them, you’ll be far better equipped to offer appropriate help. This book will help you gain the awareness you need to move forward in truth and grace, to succeed at what you can do: love the addict unconditionally and be a positive presence in their life, guided by healthy boundaries that protect everyone. Key Features: Trustworthy: Filled with up-to-date research, this solid resource provides trusted facts and proven advice to help a loved one with addiction Relevant: Whether your loved one is dealing with a substance, emotional, or behavior addiction, this resource includes advice broad enough to help with most addictions and specific enough to tackle root causes effectively Easy to Read: Packed with summaries, checklists, and bullet lists, it’s never been easier to digest practical and informative research Practical: Includes practical courses of action to take when helping a friend or family member along the recovery process Easy to Carry: Compact, lightweight, and easily fits in your hand, purse, and bag
Why Failure Is Never Final
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Author : BINDERY.
language : en
Publisher: Rose Publishing
Release Date : 2023-02-21
Why Failure Is Never Final written by BINDERY. and has been published by Rose Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-02-21 with categories.
As young children, we begin our indoctrination into one of the foundational beliefs of Western civilization: Failure is bad--very bad. As we get older, the stakes can include unfortunate experiences like unemployment, bankruptcy, divorce, and the wounding of our self-worth. Over time, we might stop thinking we've failed at something in particular and start believing that we are failures. But the truth is, if we're willing to venture anything at all, we're going to fail. The question is, how will we view our failures--and what will we do with them? Why Failure Is Never Final explores the path of putting our failures in perspective--and becoming better because of them. Dr. Gregory Jantz reminds us that God's definition of success has more to do with who we are than what we do. Misinterpreting failures can impose obstacles to our dreams, but the good news is that we can take preemptive action. Dr. Jantz discusses several strategies for reframing our blunders, including: resolving to move forward, not backward coming clean about our mistakes forgiving ourselves avoiding self-sabotaging behavior Throughout the book, Dr. Jantz emphasizes that (1) failure is part of being human, and (2) the key to success lies in our determination to learn from our mistakes. The ultimate antidote to failure, Jantz concludes, is the rich gift of God's grace. Failure is never final . . . because God's love for us is forever.