Fixing You


Fixing You
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Fixing You Back Pain 2nd Edition


Fixing You Back Pain 2nd Edition
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Author : Rick Olderman
language : en
Publisher:
Release Date : 2015-03-01

Fixing You Back Pain 2nd Edition written by Rick Olderman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03-01 with Health & Fitness categories.


Fixing You: Back Pain 2nd edition significantly expands upon the top-selling first edition. Rick Olderman physical therapist, personal trainer, Pilates instructor, and certified Hanna Somatics practitioner presents a new pattern of problems creating back pain: side-bending problems. Side-bending problems involve an uneven pelvis and rib cage and Olderman shows how to easily detect and fix it. If you have pain on one side of your back or sciatic pain down one of your legs, it's likely you have a side-bending problem. Understanding why you have pain is central to fixing your pain. Fixing You: Back Pain 2nd edition offers you more tests to help you precisely understand the causes of your pain. To permanently fix your pain must change how you use your body. Fixing You: Back Pain 2nd edition teaches you how to sit, walk, bend over, and sleep better. These activities often harbor the most subtle yet egregious issues feeding your pain. Often there are issues operating in the background contributing to your pain. These problems set you up for failure and pain. Find out what these issues are by visiting the Fixing You books website and downloading a free copy of Chapter 3: The Basics. Videos and pictures of all tests and exercises have been re-shot and can be found on the Fixing You books website. You must enter the code found in the book to access the videos. Enjoy the process of discovering why you have pain!



Fixing You


Fixing You
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Author : Rick Olderman
language : en
Publisher: Rick Olderman
Release Date : 2010-06-07

Fixing You written by Rick Olderman and has been published by Rick Olderman this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-06-07 with Health & Fitness categories.




Fixing Stories


Fixing Stories
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Author : Noah Amir Arjomand
language : en
Publisher: Cambridge University Press
Release Date : 2023-03-30

Fixing Stories written by Noah Amir Arjomand and has been published by Cambridge University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-03-30 with Political Science categories.


News 'fixers' are translators and guides who assist foreign journalists. Sometimes key contributors to bold, original reporting and other times key facilitators of homogeneity and groupthink in the news media, they play the difficult but powerful role of broker between worlds, shaping the creation of knowledge from behind the scenes. In Fixing Stories, Noah Amir Arjomand reflects on the nature of news production and cross-cultural mediation. Based on human stories drawn from three years of field research in Turkey, this book unfolds as a series of narratives of fixers' career trajectories during a period when the international media spotlight shone on Turkey and Syria. From the Syrian Civil War, Gezi Park protest movement, rise of authoritarianism in Turkey and of ISIS in Syria, to the rekindling of conflict in both countries' Kurdish regions and Turkey's 2016 coup attempt, Arjomand brings to light vivid personal accounts and insider perspectives on world-shaking events alongside analysis of the role fixers have played in bringing news of Turkey and Syria to international audiences.



Fixing Your Scrum


Fixing Your Scrum
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Author : Ryan Ripley
language : en
Publisher: Pragmatic Bookshelf
Release Date : 2020-01-07

Fixing Your Scrum written by Ryan Ripley and has been published by Pragmatic Bookshelf this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-07 with Computers categories.


A Scrum Master's work is never done. The Development team needs your support, the Product Owner is often lost in the complexities of agile product management, and your managers and stakeholders need to know what will be done, by when, and for how much. Learn how experienced Scrum Masters balance the demands of these three levels of servant leadership while removing organizational impediments and helping Scrum Teams deliver real world value. Discover how to visualize your work, resolve impediments, and empower your teams to self-organize and deliver using the Scrum Values, Agile Principles, and advanced coaching and facilitation techniques. A Scrum Master needs to know when their team is in trouble and understand how to help them get back on the path to delivery. Become a better Scrum master so you can find the problems holding your teams back. Has your Daily Scrum turned in to a meeting? Does your team struggle with creating user stories? Are stakeholders disengaged during Sprint Review? These issues are common. Learn to use empiricism as your guide and help your teams create great products. Scrum is so much more than a checklist of practices to follow, yet that's exactly how many organizations practice it. Bring life back to your Scrum events by using advanced facilitation techniques to leverage the full intelligence of your team. Improve your retrospectives with new formats and exercises. Ask powerful questions that spark introspection and improvement. Get support and buy-in from management. Use Scrum as a competitive advantage for your organization. Create a definition of done that improves quality and fix failing sprints. Take the next step on your journey as a Scrum master. Transform your Scrum practices to help your teams enjoy their work again as they deliver high quality products that bring value to the world. What You Need: A moderate level of experience using the Scrum Framework.



The Fix It Man


The Fix It Man
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Author : Dimity Powell
language : en
Publisher: Exisle Publishing
Release Date : 2017-03-01

The Fix It Man written by Dimity Powell and has been published by Exisle Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-01 with Juvenile Fiction categories.


It’s handy having a dad who can fix just about anything. A young girl believes her father is the king of fixing things. But following the death of her mother, she discovers that broken hearts are not as easy to repair as damaged toys and cracked teapots. Together, she and her father find a way to glue back the pieces of her lives. The Fix-It Man is a poignant picture book that explores how a child can cope with the loss of a parent (in this case, the young girl’s mother). Repairing damaged emotions is not as straightforward as gluing a broken kite back together or sewing up a torn toy. And grief affects all members of a family, with each responding in their own way to the loss. By sticking with her father, the young girl is able to strengthen her resilience and ability to cope with one of life’s harshest experiences. The author was encouraged to seek publication for this story after receiving the endorsement of several grief counsellors who work with children and who recognised the need for a book such as this.



Fixing You


Fixing You
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Author : Rick Olderman
language : en
Publisher: Rick Olderman
Release Date : 2011

Fixing You written by Rick Olderman and has been published by Rick Olderman this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Health & Fitness categories.


Hip and knee pain often result from poor movement habits, which then create excessive stress to tissues such as bone, ligament, and tendons. Fixing You: Hip & Knee Pain is an easy-to-read guide, teaching the reader how their hips and knees should work and why problems occur when they don't. Fixing You: Hip & Knee Pain uses plenty of illustrations and photos as well as real client stories to show the reader how the body is supposed to work. This book addresses diagnoses such as arthritis, bursitis, ITB Friction Syndrome, anterior knee pain SI joint dysfunction and more. Video clips of all exercises in the book can be found on www.FixingYou.net to ensure proper form and therefore quicker results.



Fixing You


Fixing You
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Author : Rick Olderman
language : en
Publisher: Rick Olderman
Release Date : 2010

Fixing You written by Rick Olderman and has been published by Rick Olderman this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Elbow pain categories.


Fixing You: Shoulder & Elbow Pain highlights the shoulder blade as the primary culprit in shoulder and elbow problems. If the shoulder blade does not move properly, adverse stress is placed on the shoulder joint because the upper arm bone will not rest or move well either. Fixing You: Shoulder & Elbow Pain teaches you why this occurs and how to fix it. Problems with shoulder blade function, by extension, establish the environment for elbow injuries such as tennis elbow or golfers elbow. For this reason, to fix chronic elbow pain, problems must be addressed at both the shoulder and elbow. Fixing pain in the shoulder and elbow is much like fixing pain anywhere in the body. You must understand which muscles and joints are not working well and grasp how those problems feed poor movement habits which then reinforce the original poor muscle and joint function. This creates a cycle of pain. Visit www.FixingYou.net to learn more.



Rocket Surgery Made Easy


Rocket Surgery Made Easy
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Author : Steve Krug
language : en
Publisher: New Riders
Release Date : 2009-12-08

Rocket Surgery Made Easy written by Steve Krug and has been published by New Riders this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-12-08 with Computers categories.


It's been known for years that usability testing can dramatically improve products. But with a typical price tag of $5,000 to $10,000 for a usability consultant to conduct each round of tests, it rarely happens. In this how-to companion to Don't Make Me Think: A Common Sense Approach to Web Usability, Steve Krug spells out a streamlined approach to usability testing that anyone can easily apply to their own Web site, application, or other product. (As he said in Don't Make Me Think, "It's not rocket surgery".) Using practical advice, plenty of illustrations, and his trademark humor, Steve explains how to: Test any design, from a sketch on a napkin to a fully-functioning Web site or application Keep your focus on finding the most important problems (because no one has the time or resources to fix them all) Fix the problems that you find, using his "The least you can do" approach By paring the process of testing and fixing products down to its essentials ("A morning a month, that's all we ask"), Rocket Surgery makes it realistic for teams to test early and often, catching problems while it's still easy to fix them. Rocket Surgery Made Easy adds demonstration videos to the proven mix of clear writing, before-and-after examples, witty illustrations, and practical advice that made Don't Make Me Think so popular.



Repair Revolution


Repair Revolution
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Author : John Wackman
language : en
Publisher: New World Library
Release Date : 2020-10-27

Repair Revolution written by John Wackman and has been published by New World Library this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-27 with House & Home categories.


Every year, millions of people throw away countless items because they don't know how to fix them. Some products are manufactured in a way that makes it hard, if not impossible, for people to repair them themselves. This throwaway lifestyle depletes Earth's resources and adds to overflowing landfills. Now there's a better way. Repair Revolution chronicles the rise of Repair Cafes, Fixit Clinics, and other volunteer-run organizations devoted to helping consumers repair their beloved but broken items for free. Repair Revolution explores the philosophy and wisdom of repairing, as well as the Right to Repair movement. It provides inspiration and instructions for starting, staffing, and sustaining your own repair events. "Fixperts" share their favorite online repair resources, as well as tips and step-by-step instructions for how to make your own repairs. Ultimately, Repair Revolution is about more than fixing material objects: in an age of over-consumption and planned obsolescence, do-it-yourself repair is a way of caring for our lives, our communities, and our planet.



Fixing Your Feet


Fixing Your Feet
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Author : John Vonhof
language : en
Publisher: Wilderness Press
Release Date : 2016-08-02

Fixing Your Feet written by John Vonhof and has been published by Wilderness Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-08-02 with Sports & Recreation categories.


Foot pain and injuries can thwart even the most experienced athletes. Foot expert and ultra runner John Vonhof discredits the conventional wisdom of 'no pain, no gain, ' teaching instead how the interplay of anatomy, biomechanics, and footwear can lead to happy or hurting feet. With a focus on individual and team care, the 6th edition of Fixing Your Feet covers all that any active person needs to know to find out what works now and also hundreds of miles down the road. This sixth edition has an important new chapter, Blister Prevention - A New Paradigm. It contains new information about blister formation and introduces the concept of shear, which in turn, changes the way we look at blister prevention and treatment. This comprehensive resources covers the full gamut of footwear basics, prevention, and treatments. If it can happen to a foot, it's covered in this book.