Food Babe Kitchen
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The Food Babe Way
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Author : Vani Hari
language : en
Publisher: Hachette UK
Release Date : 2015-02-10
The Food Babe Way written by Vani Hari and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-02-10 with Health & Fitness categories.
A #1 national bestseller. Cut hidden food toxins, lose weight, and get healthy in just 21 days. Did you know that your fast food fries contain a chemical used in Silly Putty? Or that a juicy peach sprayed heavily with pesticides could be triggering your body to store fat? When we go to the supermarket, we trust that all our groceries are safe to eat. But much of what we're putting into our bodies is either tainted with chemicals or processed in a way that makes us gain weight, feel sick, and age before our time. Luckily, Vani Hari -- aka the Food Babe -- has got your back. A food activist who has courageously put the heat on big food companies to disclose ingredients and remove toxic additives from their products, Hari has made it her life's mission to educate the world about how to live a clean, organic, healthy lifestyle in an overprocessed, contaminated-food world, and how to look and feel fabulous while doing it. In The Food Babe Way, Hari invites you to follow an easy and accessible plan to rid your body of toxins, lose weight without counting calories, and restore your natural glow in just 21 days. Including anecdotes of her own transformation along with easy-to-follow shopping lists, meal plans, and mouthwatering recipes, The Food Babe Way will empower you to change your food, change your body, and change the world.
Food Babe Kitchen
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Author : Vani Hari
language : en
Publisher: Hay House, Inc
Release Date : 2023-03-14
Food Babe Kitchen written by Vani Hari and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-03-14 with Cooking categories.
New York Times best-selling author and revolutionary food activist Vani Hari offers an array of quick, easy, real-food recipes that make cooking fun, healthy, and delicious. This book will inspire you to take control of your health and ditch processed foods for good. “If you want to be inspired, delighted, and overwhelmed with deliciousness look no further than Vani Hari’s masterful, yet simple everyday cookbook, Food Babe Kitchen.” — Mark Hyman, M.D., New York Times best-selling author of Food Fix and Head of Strategy and Innovation at the Cleveland Clinic Center for Functional Medicine With more than 100 mouthwatering recipes—from Biscuits with Whipped Honey Butter to Baja Fish Tacos, Grapefruit Goddess Salad, Luscious Lemon Bars, and even Homemade Doritos—the Food Babe Kitchen will show readers how delicious and simple it is to eat healthy, easy, real food. Food Babe Kitchen shows you how to shop for the healthiest ingredients by breaking down every aisle in the grocery store with expert label-reading tips and simple swaps, plus a handy meal-planning guide and pantry list to stock your kitchen for success. Eat healthfully, close to the earth, with the best ingredients that you choose, so when you sit down to enjoy a delicious meal you know what you are eating, and you haven’t spent all day in the kitchen! Easy-to-follow directions, eye-catching photography, and simple substitutions to accommodate vegan, dairy-free, grain-free, and other diets, make this the ultimate guide to getting back into the kitchen to create healthful meals for yourself and those you love. Getting off processed food has never been easier—or more delicious.
Feeding You Lies
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Author : Vani Hari
language : en
Publisher: Hay House, Inc
Release Date : 2020-02-18
Feeding You Lies written by Vani Hari and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02-18 with Health & Fitness categories.
This follow-up to New York Times bestseller The Food Babe Way exposes the lies we've been told about our food--and takes readers on a journey to find healthy options. There's so much confusion about what to eat. Are you jumping from diet to diet and nothing seems to work? Are you sick of seeing contradictory health advice from experts? Just like the tobacco industry lied to us about the dangers of cigarettes, the same untruths, cover-ups, and deceptive practices are occurring in the food industry. Vani Hari, aka The Food Babe, blows the lid off the lies we've been fed about the food we eat--lies about its nutrient value, effects on our health, label information, and even the very science we base our food choices on. You'll discover: • How nutrition research is manipulated by food company funded experts • How to spot fake news generated by Big Food • The tricks food companies use to make their food addictive • Why labels like "all natural" and "non-GMO" aren't what they seem and how to identify the healthiest food • Food marketing hoaxes that persuade us into buying junk food disguised as health food Vani guides you through a 48-hour Toxin Takedown to rid your pantry, and your body, of harmful chemicals--a quick and easy plan that anyone can do. A blueprint for living your life without preservatives, artificial sweeteners, additives, food dyes, or fillers, eating foods that truly nourish you and support your health, Feeding You Lies is the first step on a new path of truth in eating--and a journey to your best health ever.
100 Days Of Real Food Fast Fabulous
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Author : Lisa Leake
language : en
Publisher: HarperCollins
Release Date : 2016-10-25
100 Days Of Real Food Fast Fabulous written by Lisa Leake and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-10-25 with Cooking categories.
In her first cookbook, 100 Days of Real Food, Lisa Leake revealed how simple it is to think out of the box in the kitchen by replacing unhealthy prepackaged and processed foods with “real food”—mouthwatering meals made with wholesome and familiar ingredients. Now, Lisa is back with 100 quick-and-easy recipes and simple cheat sheets that will work with every family’s busy lifestyle. 100 Days of Real Food: Fast & Fabulous gives Lisa’s devoted fans and newcomers exactly what they want, quick and tasty favorites for breakfast, lunch, dinner, dessert, and even snacks that are a snap to make. Insideyou’ll find recipes sure to please everyone, from Cinnamon Raisin Scones, Couscous and Tomato Salad, and Corn Muffins to Citrus Salad With Crispy Quinoa, Honeydew Green Smoothie, and Slow Cooker Black Bean Soup to Easy Fish Tacos, Parmesan Crusted Chicken, and Chocolate Banana Pops. While some dishes are blog favorites, seventy-five percent are brand new. Along with these family-friendly recipes, 100 Days of Real Food: Fast & Fabulous incorporates ideas for adult, big-kid, and little-kid packed lunches and new seasonal meal plans and shopping lists—everything you need for accessible, quick, and real home cooking. Lisa also includes a “CliffsNotes”-style resource section packed with easy guidelines on how to buy real food, supermarket staples (including her Top 10 Shopping Lists by Store), the truth behind more than a dozen grocery store myths, and other handy kitchen tips (such as food prep guides and storage cheat sheets). Making and enjoying healthy meals the whole family will love doesn’t have to be difficult, boring, or expensive. With this essential cookbook, illustrated with color photos for every single recipe, you’ll see just how fast and fabulous good home-cooked meals can be.
Healthy Food Babe Kitchen
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Author : Dr Mike Collins
language : en
Publisher: Independently Published
Release Date : 2023-11-09
Healthy Food Babe Kitchen written by Dr Mike Collins and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-11-09 with categories.
Are you tired of feeling sluggish, bloated, and unhealthy?Do you want to eat delicious food that nourishes your body and boosts your energy? If you answered yes, then Healthy Food Babe Kitchen is the book for you! Healthy Food Babe Kitchen is a collection of quick and easy recipes that will help you reset your body and transform your health. You'll learn how to make mouthwatering dishes like: Roasted cauliflower and seared salmon Papaya Relish with Pan-Roasted Bass Sweet Potato and Chicken Salad with Roasting Scampi with Shrimp and Zoodles And many more! All the recipes are made with wholesome ingredients that are gluten-free, dairy-free, and refined sugar-free. You'll also get tips on how to stock your pantry, plan your meals, and stay on track with your goals. Healthy Food Babe Kitchen is more than just a cookbook. It's a lifestyle guide that will inspire you to eat well, feel good, and love yourself. Whether you're a busy professional, a student, a mom, or anyone who wants to improve their health, this book is for you. Don't wait any longer. Order your copy of Healthy Food Babe Kitchen today and start your journey to a healthier and happier you!
The Butcher Babe Cookbook
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Author : Loreal Gavin
language : en
Publisher: Page Street Publishing
Release Date : 2017-04-25
The Butcher Babe Cookbook written by Loreal Gavin and has been published by Page Street Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-04-25 with Cooking categories.
Take Your Recipes Up a Notch, Y’all! Loreal Gavin, a.k.a. The Butcher Babe, shows you the delicious collision of down home dishes and classic French cooking in this incredible collection of new comfort food recipes. This Southern belle’s specialty of baking, butchery and bourbon will have you showing your kitchen some lovin’ with fun, flavorful and soulful recipes. From her culinary beginnings of cooking with her grandma and imbued with stories of her journey as a chef, Loreal’s unique point of view gives her knowledge that spans from traditional French cuisine to butchery and pastry. There’s plenty of meat, dessert and, of course, bourbon to go around as you delight in the mix of traditional and nostalgic favorites like Corndog Casserole and Crustacean Crab Cakes, and in mouthwatering new recipes like Root Beer Bites, Bourbon-ana Bread Pudding and Affogato Where My Keys Are. Learn the culinary rules, and Loreal will show you how to break them.
Cooking For Baby
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Author : Lisa Barnes
language : en
Publisher: Weldon Owen International
Release Date : 2015-06-09
Cooking For Baby written by Lisa Barnes and has been published by Weldon Owen International this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-06-09 with Cooking categories.
With these eighty recipes, learn to make fresh, healthy meals for your baby or toddler easily, and how and when to add foods to their diet. While ready-made baby food is a convenience that every parent can appreciate, feeding everyday fresh foods is the best way to teach a child healthy eating habits and an appreciation for good food from the cradle onwards. The eighty recipes in Cooking for Baby make preparing delicious meals for babies and toddlers a simple matter, even for busy parents. The recipes are organized by age, showing how to introduce cereal grains and simple vegetable and fruit purees at six months, how to move on to meats, pulses and chunkier foods by eight or nine months, and how to graduate to real meals for toddlers twelve to eighteen months to enjoy along with the entire family. With Cooking for Baby, you will be surprised at how simple it is to serve fresh and interesting foods to your child from the very beginning.
The Colorful Kitchen
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Author : Ilene Godofsky Moreno
language : en
Publisher: National Geographic Books
Release Date : 2017-12-12
The Colorful Kitchen written by Ilene Godofsky Moreno and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-12 with Health & Fitness categories.
Color your kitchen with a rainbow of healthy, delicious plant-based recipes. You don't need fancy equipment or expensive exotic ingredients to make delicious, healthy, vegan meals at home. Let The Colorful Kitchen take the mystery out of plant-based cooking and make the experience of cooking and eating easy and delicious. Certified health coach and plant-based food blogger Ilene Godofsky's cooking philosophy is "colorful, not complicated." When you fill your plate with color, you're not only adding flavor and visual appeal—you're filling your plate with health. Her recipes emphasize vivid combinations of wholesome, plant-based ingredients full of essential vitamins and minerals—because counting colors is way more fun than counting calories and carbs. Ilene guides readers through easy-to-follow preparations that will make every meal as exciting as it is nourishing. The Colorful Kitchen's vibrant, sustaining recipes include: - Pink & Purple Coconut Smoothie - Maple-Mustard Squash Grilled Cheese - Harvest Butternut Squash & Apple Burgers with Sage Aioli - Chickpea Crust Rainbow Alfredo Pizza - Pineapple & Peanut Sauce Tofu Wrap - Strawberry Loaf with Cream Cheese Glaze - Chocolate Hummus For too long, vegan food has had a bad reputation: tasteless, boring. Mostly brown. Full of unfamiliar ingredients that take way too long to prepare. Not in The Colorful Kitchen!
Food Babe Family
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Author : Vani Hari
language : en
Publisher: Hay House, Inc
Release Date : 2023-10-17
Food Babe Family written by Vani Hari and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-10-17 with Health & Fitness categories.
New York Times best-selling author Vani Hari inspires you with over 100 recipes and everything you need to feed your family in a way that will foster a love for REAL food for life. The multimillion dollar food industry has used their vast resources to target parents, convincing them that it’s difficult to feed their children good food. But here’s the truth: parenting is difficult, but feeding your children simple, healthy, real food shouldn’t be. In Food Babe Family, Vani dispels popular myths about feeding our kids; offers more than 100 delicious recipes that make it simple to put healthy, real food on the table; and helps parents start children on a lifelong path of making good food choices. From Pumpkin Muffins to Taco Salad Cups, Zucchini Pizza Bites, “Chick-fil-A” Chicken Nuggets and Waffle Fries, and even Homemade “Oreos,” Food Babe Family proves it’s not only possible, but fun to eat real food without artificial dyes, high fructose corn syrup, and other nasty ingredients. Includes tips and tricks, such as how to: Navigate the food in schools and daycares Deal with "picky eaters" Make mealtime fun for kids, without the processed foods Eat out hassle-free and healthfully at restaurants And more!
100 Days Of Real Food
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Author : Lisa Leake
language : en
Publisher: Harper Collins
Release Date : 2014-08-26
100 Days Of Real Food written by Lisa Leake and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-08-26 with Cooking categories.
#1 New York Times Bestseller The creator of the 100 Days of Real Food blog draws from her hugely popular website to offer simple, affordable, family-friendly recipes and practical advice for eliminating processed foods from your family's diet. Inspired by Michael Pollan's In Defense of Food, Lisa Leake decided her family's eating habits needed an overhaul. She, her husband, and their two small girls pledged to go 100 days without eating highly processed or refined foods—a challenge she opened to readers on her blog. Now, she shares their story, offering insights and cost-conscious recipes everyone can use to enjoy wholesome natural food—whole grains, fruits and vegetables, seafood, locally raised meats, natural juices, dried fruit, seeds, popcorn, natural honey, and more. Illustrated with 125 photographs and filled with step-by-step instructions, this hands-on cookbook and guide includes: Advice for navigating the grocery store and making smart purchases Tips for reading ingredient labels 100 quick and easy recipes for such favorites as Homemade Chicken Nuggets, Whole Wheat Pasta with Kale Pesto Cream Sauce, and Cinnamon Glazed Popcorn Meal plans and suggestions for kid-pleasing school lunches, parties, and snacks "Real Food" anecdotes from the Leakes' own experiences A 10-day mini starter-program, and much more.