Frozen Shoulder Workbook
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Frozen Shoulder Workbook
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Author : Clair Davies
language : en
Publisher: New Harbinger Publications
Release Date : 2006
Frozen Shoulder Workbook written by Clair Davies and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Health & Fitness categories.
From the renowned author of the best-selling Trigger Point Therapy Workbook comes this first-ever book of self-care techniques for frozen shoulder, a very common painful and mobility-restricting condition.
Physiotherapy Treatment Illustrated For Frozen Shoulder Adhesive Capsulitis
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Author : Iriz IMS
language : en
Publisher:
Release Date : 2021
Physiotherapy Treatment Illustrated For Frozen Shoulder Adhesive Capsulitis written by Iriz IMS and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021 with categories.
Dear readers, please note that the actual & original publishing date for this book was 1st of January 2021 so please kindly ignore any weird write-up / feedback made by random commenters on this book BEFORE the actual & original publishing date. We thank you so much for your concerns. On Jan 9, 2020, according to Harvard University T.H. Chan School of Public Health, it was mentioned: the U.S. spends more on health care than all the other wealthy democracies in the world (unfortunately in spite of all that spending, life expectancy in the U.S lags behind that of its peer countries). Many Americans struggle to pay for health care. One reason for high health care costs in the U.S. is that the country never set limits on payments for new treatments, such as MRIs, organ transplants, or new drugs. Another driver of increased costs is that the health care system got more complicated, with insurance companies requiring patients, doctors, and hospitals to work harder to prove that certain treatments are necessary. A third reason for high U.S. health care costs is that the health care industry (particularly both insurance companies and hospitals) became more consolidated and powerful, pushing for more market power, higher prices and insurance premiums. On May 12, 2020, according to Investopedia website in their article "6 Reasons Healthcare Is So Expensive in the U.S.", in one of the key takeaways, it was mentioned: hospitals, doctors, and nurses all charge more in the U.S. than in other countries, with hospital costs increasing much faster than professional salaries. With medical treatment being ridiculously expensive, it is time to manage your own physiotherapy plus rehabilitation modules by educating yourself through this self-help book and doing the rehabilitative therapy yourself. This DIY book is a step-by-step guide on which exercises should be done first and which exercises are to be avoided. This book also covers different ranges of rehabilitation and discussions on frozen shoulder. The author has been a dedicated Physiotherapist offering more than 25 years of acute & chronic care experience. She is very well versed in a broad range of Physiotherapy (PT) programs, treatments & modalities restoring function & mitigating disability for diseased & injured patients. She graduated from University of Teesside, United Kingdom (Bachelor of Science in Physiotherapy). #DIY #book #illustrations #shoulder #structures #bones #muscles #evaluation #analysis #pain #scale #palpation #movement #flexion #abduction #special #test #impingement #emptycantest #drop #arm #occurrence #mechanism #injury #treatment #plan #passive #gravity #assisted #active #wall #creeping #normalcy #posture #active #lifestyles #evaluation #assessment #analysis #kneepain #hormonal #musculoskeletal #physiotherapy #disability #disease #injured #patients #alabama #alaska #arizona #arkansas #california #colorado #connecticut #delaware #florida #georgia #hawaii #idaho #illinois #indiana #iowa #kansas #kentucky #louisiana #maine #maryland #massachusetts #michigan #minnesota #mississippi #missouri #montana #nebraska #nevada #newhampshire #newjersey #newyork #northcarolina #northdakota #oklahoma #oregon #pennsylvania #rhodeisland #southcarolina #southdakota #tennessee #texas #utah #vermont #virginia #washington #westvirginia #wisconsin #wyoming #family #nature #travel #vacation #girl #boy #man #woman #men #women #life #relax #children #kid #adult #parent #school #hospital #clinic #leicester #London #Birmingham #Leeds #Glasgow #Sheffield #Bradford #Liverpool #Edinburgh #Manchester #Bristol #Wakefield #Cardiff #Dudley #Wigan #Lanarkshire #Coventry #Belfast #Leicester #Sunderland #Nottingham #Newcastle #Tyne #Kingston #Hull #Bolton #Plymouth #Stoke #Trent #Wolverhampton #Derby #Swansea #Salford #Aberdeenshire #Trafford #Aberdeen #Southampton
Heal Your Frozen Shoulder
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Author : Karl Knopf
language : en
Publisher: Simon and Schuster
Release Date : 2017-01-16
Heal Your Frozen Shoulder written by Karl Knopf and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-16 with Health & Fitness categories.
A comprehensive at-home rehab and maintenance program with stretching, strengthening, and massaging therapies—from the author of Healthy Shoulder Handbook. The cause of your frozen shoulder may be a mystery, but the way to fix it is no secret. Heal Your Frozen Shoulder guides you through the entire rehabilitation process, from understanding the problem to regaining full movement. It even tells you how to avoid this debilitating condition in the future. Featuring over 200 step-by-step photos, this book presents a complete program to get your shoulder back to its best possible condition, including: Effective movements Progressive stretches Gentle strengthening techniques Long-term lifestyle adjustments Author Dr. Karl Knopf, who specializes in the needs of aging patients, emphasizes proven treatments and proper form to guarantee help with your shoulder pain regardless of your fitness level.
Trigger Point Therapy For Shoulder Pain 2nd Ed
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Author : Valerie DeLaune
language : en
Publisher:
Release Date : 2013-05
Trigger Point Therapy For Shoulder Pain 2nd Ed written by Valerie DeLaune and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-05 with Health & Fitness categories.
75% of pain is caused by trigger points (areas of contracted cells in muscle tissue), but they are drastically under-diagnosed as the source of pain. Trigger points may refer pain and other symptoms both in the local area and/or to other areas of the body, but since over 74% of trigger points are not located in the area where you feel pain, treating the local area does not resolve the problem most of the time. The most common "referral patterns" have been well documented and diagrammed over decades of research. The introductory chapter of this book includes general guidelines for self-help techniques and muscle care. Chapter 2 contains a diagram of a body divided into zones, with a list of muscles that may contain trigger points which are referring pain and other symptoms to each zone, so that you will know which subsequent chapters you need to read. The second edition has an added extensive Appendix on perpetuating factors that will cause trigger points to form in any of the muscles of the body. By using the "Pain Guides," you can go to each chapter that may harbor trigger points that are the source of your pain. You'll find illustrations of common pain referral patterns that you can compare with your symptoms, and this will help you figure out where the common trigger points causing your pain are likely located. Along with outlining the common symptoms and causes for trigger points for each muscle, there are lists of "helpful hints" for resolving trigger points. Self-help techniques are written out and accompanied by detailed photos to guide you through the techniques. In addition to shoulder pain and frozen shoulder, conditions such as rotator cuff injuries, thoracic outlet syndrome, and head forward posture are addressed. This book draws on the decades of research by Doctors Janet Travell and David G. Simons, combined with the 29 years of clinical experience of Acupuncturist, Neuromuscular Therapist, and author Valerie DeLaune, LAc.
The Trigger Point Therapy Workbook
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Author : Clair Davies
language : en
Publisher: New Harbinger Publications
Release Date : 2013-09-01
The Trigger Point Therapy Workbook written by Clair Davies and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-09-01 with Health & Fitness categories.
Trigger point therapy is one of the fastest-growing and most effective pain therapies in the world. Medical doctors, chiropractors, physical therapists, and massage therapists are all beginning to use this technique to relieve patients’ formerly undiagnosable muscle and joint pain, both conditions that studies have shown to be the cause of nearly 25 percent of all doctor visits. This book addresses the problem of myofascial trigger points—tiny contraction knots that develop in a muscle when it is injured or overworked. Restricted circulation and lack of oxygen in these points cause referred pain. Massage of the trigger is the safest, most natural, and most effective form of pain therapy. Trigger points create pain throughout the body in predictable patterns characteristic to each muscle, producing discomfort ranging from mild to severe. Trigger point massage increases circulation and oxygenation in the area and often produces instant relief. The Trigger Point Therapy Workbook, Third Edition, has made a huge impact among health professionals and the public alike, becoming an overnight classic in the field of pain relief. This edition includes a new chapter by the now deceased author, Clair Davies’ daughter, Amber Davies, who is passionate about continuing her father’s legacy. The new edition also includes postural assessments and muscle tests, an illustrated index of symptoms, and clinical technique drawings and descriptions to assist both practitioners and regular readers in assessing and treating trigger points. If you have ever suffered from, or have treated someone who suffers from myofascial trigger point pain, this is a must-have book.
Unlocking Frozen Shoulder
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Author : Lynn Varcin
language : en
Publisher: BalboaPress
Release Date : 2013-10-03
Unlocking Frozen Shoulder written by Lynn Varcin and has been published by BalboaPress this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-10-03 with Health & Fitness categories.
Frozen shoulder—capsulitis, adhesive capsulitis, and primary frozen shoulder—is an agonizing and debilitating condition that causes excruciating pain, increasing stiffness and movement loss in one or both shoulders. Typically, the condition takes two to three years to resolve, even with costly interventions. The exact causes of frozen shoulder are medically unknown, and most sufferers find recovery to be a long, drawn-out painful process. In Unlocking Frozen Shoulder, physiotherapist and healer Lynn Varcin considers a new paradigm of treatment, including self-healing the emotional links to minimize certain hormone levels. Lynn takes on the science, and challenges current practice with a simple system that shows us how best to assist ourselves from within. Lynn proposes that being rejected or hiding a severe emotional situation will contribute to the altered hormonal states underlying primary frozen shoulder. New exercises and self-healing strategies based on stabilizing hormonal balances are explained.
Trigger Point Therapy For Shoulder Pain
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Author : Valerie DeLaune
language : en
Publisher:
Release Date : 2012-11
Trigger Point Therapy For Shoulder Pain written by Valerie DeLaune and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-11 with Health & Fitness categories.
75% of pain is caused by trigger points (areas of contracted cells in muscle tissue), but they are drastically under-diagnosed as the source of pain. Trigger points may refer pain and other symptoms both in the local area and/or to other areas of the body, but since over 74% of trigger points are not located in the area where you feel pain, treating the local area does not resolve the problem most of the time. The most common "referral patterns" have been well documented and diagrammed over decades of research. The introductory chapter of this book includes general guidelines for self-help techniques and muscle care. Chapter 2 contains a diagram of a body divided into zones, with a list of muscles that may contain trigger points which are referring pain and other symptoms to each zone, so that you will know which subsequent chapters you need to read. The second edition has an added extensive Appendix on perpetuating factors that will cause trigger points to form in any of the muscles of the body. By using the "Pain Guides," you can go to each chapter that may harbor trigger points that are the source of your pain. You'll find illustrations of common pain referral patterns that you can compare with your symptoms, and this will help you figure out where the common trigger points causing your pain are likely located. Along with outlining the common symptoms and causes for trigger points for each muscle, there are lists of "helpful hints" for resolving trigger points. Self-help techniques are written out and accompanied by detailed photos to guide you through the techniques. In addition to shoulder pain and frozen shoulder, conditions such as rotator cuff injuries, thoracic outlet syndrome, and head forward posture are addressed. This book draws on the decades of research by Doctors Janet Travell and David G. Simons, combined with the 29 years of clinical experience of Acupuncturist, Neuromuscular Therapist, and author Valerie DeLaune, LAc.
Healthy Shoulder Handbook
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Author : Karl Knopf
language : en
Publisher: Simon and Schuster
Release Date : 2010-03-09
Healthy Shoulder Handbook written by Karl Knopf and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-03-09 with Health & Fitness categories.
Clear information and effective exercises to end pain, regain range of motion, and prevent future injury—includes over 300 photos. Shoulder problems can be debilitating, whether they come from sports injuries or just daily stresses and strains. Healthy Shoulder Handbook outlines the causes for common shoulder conditions, including shoulder impingement, rotator cuff, tendinitis, dislocation, and repetitive motion injuries. Illustrated with over 300 step-by-step photographs, it offers easy-to-follow exercises to: • Build strength • Improve flexibility • Speed up recovery • Prevent future injury Healthy Shoulder Handbook also features specially designed programs to reverse or alleviate the strain from high-risk sports and occupations, including construction work, desk jobs, tennis, golf, and more. Follow the approach in this book and you’ll be able to quickly get back on the job (or back on the court!) and stay there—pain-free!
Trigger Point Therapy For Shoulder Pain Including Frozen Shoulder Second Edition
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Author : Valerie Anne Delaune
language : en
Publisher:
Release Date : 2013-05
Trigger Point Therapy For Shoulder Pain Including Frozen Shoulder Second Edition written by Valerie Anne Delaune and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-05 with Health & Fitness categories.
75% of pain is caused by trigger points, but they are drastically under-diagnosed. Trigger points may refer pain and other symptoms both in the local area and/or to other areas of the body, but since over 74% of trigger points are not located in the area where you feel pain, treating the local area does not resolve the problem most of the time.
Disorders Of The Shoulder
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Author : Joseph P. Iannotti
language : en
Publisher: Lippincott Williams & Wilkins
Release Date : 2007
Disorders Of The Shoulder written by Joseph P. Iannotti and has been published by Lippincott Williams & Wilkins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Medical categories.
Now includes a brand-new companion Website, The Iannotti & Williams Solution! Expanded to two volumes, Disorders of the Shoulder, Second Edition is a comprehensive, current, and authoritative clinical reference for residents, fellows, shoulder specialists, and general orthopaedic surgeons. This edition features greatly expanded coverage of arthroscopic treatment and hundreds of new full-color arthroscopic images. Arthroscopic and open techniques are integrated into all relevant disorder-specific chapters, so that readers can compare open to arthroscopic procedures and select the most effective treatment option. New chapters cover diagnosis of glenohumeral instability; management of bone and soft tissue loss in revision arthroplasty; minimally invasive techniques for proximal humeral fractures; hemiarthroplasty for proximal humeral fractures; and suprascapular and axillary nerve injuries. All clinical chapters include treatment algorithms and the authors' preferred treatment. More than 2,400 illustrations—743 in full color—complement the text. The new companion Website, The Iannotti & Williams Solution, gives you instant access to the fully searchable text, an Image Bank, featured clinical cases, and the Gaining Speed and Tricks of the Trade chapter of Burkhart's View of the Shoulder: A Cowboy's Guide to Advanced Shoulder Arthroscopy.