Getting Past Your Past

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Getting Past Your Past


Getting Past Your Past
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Getting Past Your Past


Getting Past Your Past
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Author : Francine Shapiro
language : en
Publisher: Rodale
Release Date : 2013-03-26

Getting Past Your Past written by Francine Shapiro and has been published by Rodale this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-03-26 with Self-Help categories.


A totally accessible user's guide from the creator of a scientifically proven form of psychotherapy that has successfully treated millions of people worldwide. Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand. Getting Past Your Past offers practical procedures that demystify the human condition and empower readers looking to achieve real change. Shapiro, the creator of EMDR (Eye Movement Desensitization and Reprocessing), explains how our personalities develop and why we become trapped into feeling, believing and acting in ways that don't serve us. Through detailed examples and exercises readers will learn to understand themselves, and why the people in their lives act the way they do. Most importantly, readers will also learn techniques to improve their relationships, break through emotional barriers, overcome limitations and excel in ways taught to Olympic athletes, successful executives and performers. An easy conversational style, humor and fascinating real life stories make it simple to understand the brain science, why we get stuck in various ways and what to do about it. Don't let yourself be run by unconscious and automatic reactions. Read the reviews below from award winners, researchers, academics and best selling authors to learn how to take control of your life.

Je Verleden Voorbij Je Leven Opnieuw In Handen Met De Zelfhulptechnieken Uit De Emdr Therapie


Je Verleden Voorbij Je Leven Opnieuw In Handen Met De Zelfhulptechnieken Uit De Emdr Therapie
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Author : Francine Shapiro
language : nl
Publisher: Maklu
Release Date : 2013

Je Verleden Voorbij Je Leven Opnieuw In Handen Met De Zelfhulptechnieken Uit De Emdr Therapie written by Francine Shapiro and has been published by Maklu this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with categories.


Door middel van de EMDR-methode kunnen kleine en grote traumatische gebeurtenissen uit heden en verleden verwerkt worden waardoor men weer gaat leven i.p.v. overleven.

Emdr Vernieuwende Therapie Tegen Angst Stress En Trauma


Emdr Vernieuwende Therapie Tegen Angst Stress En Trauma
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Author : Francine Shapiro
language : nl
Publisher: Garant
Release Date : 2005

Emdr Vernieuwende Therapie Tegen Angst Stress En Trauma written by Francine Shapiro and has been published by Garant this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with categories.


Boek van de grondlegster van de EMDR, met beschrijvingen van de therapeutische behandelingen.

Getting Past Your Past


Getting Past Your Past
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Author : Susan J. Elliott
language : en
Publisher:
Release Date : 2013-09-01

Getting Past Your Past written by Susan J. Elliott and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-09-01 with categories.


The GPYP workbook teaches you how to:* Use your powers of observation, preparation and cultivation;* Raise your self-esteem and self-respect;* Set personal boundaries and change your interaction with others;* Rebalance overdeveloped defense mechanisms;* Set goals and visualize your success at achieving them;* Succeed at No Contact;* Heal your unresolved grief;The GPYP workbook will help you create an individualizedprogram toOVERCOME THE PAST,ENRICH THE PRESENTandACHIEVE A HAPPY, HEALTHY FUTURE!

Getting Past Your Past


Getting Past Your Past
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Author : Susan Wilkinson
language : en
Publisher: Multnomah
Release Date : 2013-12-04

Getting Past Your Past written by Susan Wilkinson and has been published by Multnomah this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-12-04 with Religion categories.


Often Christians feel saved from the ultimate penalty for their sins, but not from the persistent pain of regret. The long-lasting consequences of bad decisions leave many feeling perpetually out of God's will and unable to move forward into freedom and productivity. Getting Past Your Past is the antidote to the kind of regret that can stall us spiritually and bind us up in emotional pain. Susan Wilkinson lights a clear path out of this prison with six steps, including understanding and truly embracing grace; learning to forego secrets and live authentically; and grieving old dreams and dreaming new ones. This wise, heartfelt book offers strong spiritual and emotional resolution of regret by focusing on the sovereignty and unmerited kindness of God, who alone can restore the peace we've sometimes lost.

Bad Memories


Bad Memories
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Author : Robert D. Jones
language : en
Publisher: Presbyterian & Reformed Publishing Company
Release Date : 2004

Bad Memories written by Robert D. Jones and has been published by Presbyterian & Reformed Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Religion categories.


Do memories of your past haunt you? Is there help for people who suffer because of their own past? Most people who suffer from bad memories want them to disappear. On the other hand, some want to deny the problem and ?just forget the past.? Robert D. Jones shows that God provides a solution to the haunting problem of nagging bad memories. What is God's answer? If you belong to Jesus, God does have something better for you, Jones writes. God does not want to remove your memories; he want to transform them into something good. Your bad memories of past sins-even the worst ones-can be opportunities for life-changing growth. You do not need to avoid, run from, or get rid of your past. Jones points out that painful thoughts may still intrude, but you need not escape them. God is bigger than your past.

De Lange Weg Naar De Vrijheid


De Lange Weg Naar De Vrijheid
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Author : Nelson Mandela
language : nl
Publisher: Atlas Contact
Release Date : 2017-10-21

De Lange Weg Naar De Vrijheid written by Nelson Mandela and has been published by Atlas Contact this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-21 with Biography & Autobiography categories.


De lange weg naar de vrijheid is de beroemde autobiografie van een van de grootste mannen van de twintigste eeuw. Nelson Mandela beschrijft de lange weg die hij heeft moeten afleggen van onwetende jongen tot charismatisch staatsman. Dit is het verhaal van misschien wel de wonderbaarlijkste omwenteling in de geschiedenis, verteld door de man die het allemaal heeft meegemaakt en in gang gezet. Het verhaal van Mandela, door Mandela.