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Author by : Leanne Brown Languange Used : en Release Date : 2015-07-14 Publisher by : Workman Publishing ISBN : 9780761184171 File Size : 43,8 Mb Total Download : 790
A perfect and irresistible idea: A cookbook filled with delicious, healthful recipes created for everyone on a tight budget. While studying food policy as a master’s candidate at NYU, Leanne Brown asked a simple yet critical question: How well can a person eat on the $4 a day given by SNAP, the U.S. government’s Supplemental Nutrition Assistance Program informally known as food stamps? The answer is surprisingly well: Broiled Tilapia with Lime, Spicy Pulled Pork, Green Chile and Cheddar Quesadillas, Vegetable Jambalaya, Beet and Chickpea Salad—even desserts like Coconut Chocolate Cookies
Author by : Jessica Fisher Languange Used : en Release Date : 2014-09-09 Publisher by : Harvard Common Press ISBN : 9781558328440 File Size : 40,6 Mb Total Download : 444
In over 200 recipes, Jessica offers a delicious alternative to fast food, takeout pizza, or over-processed foods from the supermarket with nourishing, from-scratch meals that don’t break the bank or take hours to cook. Those recipes are organized into 70 multi-course dinners—main dishes, sides, and add-ons such as soup, bread, or dessert—including: Simple Bean Tostadas, Chunky Tomato Salsa, Lemon Pie with Honey-Ginger Ice Cream Chicken Kabobs with Mint-Yogurt Sauce, Curried Couscous, Greek Spinach Salad Asian Chicken Salad with Rice Noodles, Ginger-Orange Crisp Beef Potpie with Flaky Che
Author by : Ellen Jaffe Jones Languange Used : en Release Date : 2011-06-11 Publisher by : Book Publishing Company ISBN : 9781570679803 File Size : 40,8 Mb Total Download : 953
Not only can a plant-based diet be good for health, it can also be easy on the pocketbook. At a time when many people are looking for a way to cut costs, Vegan on $4 a Day will show readers how to forgo expensive processed foods and get the most flavor out of delicious, high-quality basic ingredients. Author Ellen Jaffe Jones has combined passion, money savvy, journalistic expertise, and culinary skills into a consumer's guide for an economically viable dietary lifestyle. She has scoured the shelves of popular supermarkets and big-box stores and calculated exactly how much it costs to eat heal
Author by : Beth Moncel Languange Used : en Release Date : 2014-02-04 Publisher by : Penguin ISBN : 9781101617151 File Size : 43,8 Mb Total Download : 590
The debut cookbook from the Saveur blog award-winning Internet expert on making eating cheap dependably delicious As a college grad during the recent great recession, Beth Moncel found herself, like so many others, broke. Unwilling to sacrifice eating healthy and well—and armed with a degree in nutritional science—Beth began tracking her costs with obsessive precision, and soon cut her grocery bill in half. Eager to share her tips and recipes, she launched her blog, Budget Bytes. Soon the blog received millions of readers clamoring for more. Beth's eagerly awaited cookbook proves cutting b