Growing Up Brave

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Growing Up Brave

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Author : Donna B. Pincus
language : en
Publisher: Hachette UK
Release Date : 2012-08-28

Growing Up Brave written by Donna B. Pincus and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-08-28 with Family & Relationships categories.

When our children are born, we do everything we can to make sure they have love, food, clothing, and shelter. But despite all this, one in five children today suffers from a diagnosed anxiety disorder, and countless others suffer from anxiety that interferes with critical social, academic, and physical development. Dr. Donna Pincus, nationally recognized childhood anxiety expert, is here to help. In Growing Up Brave, Dr. Pincus helps parents identify and understand anxiety in their children, outlines effective and convenient parenting techniques for reducing anxiety, and shows parents how to promote bravery for long-term confidence. From trouble sleeping and separation anxiety to social anxiety or panic attacks, Growing Up Brave provides an essential toolkit for instilling happiness and confidence for childhood and beyond.

Growing Up Brave

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Author : Donna Pincus
language : en
Publisher:
Release Date : 2014-06-11

Growing Up Brave written by Donna Pincus and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-06-11 with FAMILY & RELATIONSHIPS categories.

When our children are born, we do everything we can to make sure they have love, food, clothing, and shelter. We read to them, play with them, and comfort them when they cry. But despite all this, one in five children today suffers from a diagnosed anxiety disorder, and countless others suffer from anxiety that interferes with critical social, academic, and physical development. The author, childhood anxiety expert, is here to help. In this book she helps parents identify and understand anxiety in their children, outlines effective and convenient parenting techniques for reducing anxiety, and shows parents how to promote bravery for long-term confidence. Perhaps your young child has trouble sleeping or separation anxiety, or your teen suffers from social anxiety or panic attacks, whatever the issue, this book can help. Using methods based on cognitive behavioral therapy, you will learn to identify your child's fear and anxiety on the spectrum from normal and predictable to what might be cause for concern, to promote a secure attachment with your child in only five minutes a day, tools to foster coping skills in the face of anxiety producing situations, strategies for reinforcing problem-solving behavior, adaptive parenting styles, and much more. The author includes stories from her practice of children, from preschoolers to teens, who have overcome their fear and anxiety through her step-by-step approach, as well as information on therapy and medication. Whether your child has been diagnosed with an anxiety disorder or simply needs help navigating this increasingly stressful world, this book provides a toolkit for instilling happiness and confidence for childhood and beyond.

Growing Up Brave

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Author : Donna B. Pincus
language : en
Publisher: Little, Brown
Release Date : 2012-08-28

Growing Up Brave written by Donna B. Pincus and has been published by Little, Brown this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-08-28 with Family & Relationships categories.

Boying Up

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Author : Mayim Bialik
language : en
Publisher: Penguin
Release Date : 2018-05-08

Boying Up written by Mayim Bialik and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-08 with Young Adult Nonfiction categories.

Mayim Bialik, star of The Big Bang Theory and author of the #1 bestseller Girling Up, puts her Ph.D. to work to talk to teen boys about the science and pressures of growing up male in today's world. A must-have book for all teenage boys! Why does my voice crack like that? What should I eat to build muscle? How do I talk to someone I have a crush on? What do I do if someone calls me names or bullies me? Growing from a boy to a man is no easy task. Bodies are changing, social circles are evolving, hair is appearing in places it never was before -- and on top of it all, there's the ever-present pressure to conform to the typical idea of what it means to be "manly" and masculine. But it's easier to do if you're armed with facts. Using personal anecdotes as an overly observant mother of two boys and plenty of scientific information from her life as a neuroscientist, Mayim Bialik, PhD, star of The Big Bang Theory, talks directly to teen boys about what it means to grow from a boy to a man biologically, psychologically, and sociologically. Using the same cool, fun, and friendly tone that she took in Girling Up, Mayim takes boys--and their parents!--through the challenges and triumphs of Boying Up today. In six sections (How Boys Bodies Work; How Boys Grow; How Boys Learn; How Boys Cope; How Boys Love; and How Boys Make a Difference), she takes a look at what it means for boys to come of age in today's world, how can they take control of their paths, and what can they do to help shape the types of futures they want for themselves. Praise for Boying Up: "A matter-of-fact mirror that reflects reality and respect, not bewildered embarrassment." --Kirkus Reviews "Boying Up hits all the hot spots and should be included in tween and teen library collections." --VOYA

The Brave

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Author : James Bird
language : en
Publisher: Feiwel & Friends
Release Date : 2020-06-30

The Brave written by James Bird and has been published by Feiwel & Friends this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-30 with Juvenile Fiction categories.

Perfect for fans of Rain Reign, this middle-grade novel The Brave is about a boy with an undiagnosed anxiety issue and his move to a reservation to live with his biological mother. Collin can't help himself—he has a mental health condition that finds him counting every letter spoken to him. It's a quirk that makes him a prime target for bullies, and frustrates the adults around him, including his father. When Collin asked to leave yet another school, his dad decides to send him to live in Minnesota with the mother he's never met. She is Ojibwe, and lives on a reservation. Collin arrives in Duluth with his loyal dog, Seven, and quickly finds his mom and his new home to be warm, welcoming, and accepting of his disability. Collin’s quirk is matched by that of his neighbor, Orenda, a girl who lives mostly in her treehouse and believes she is turning into a butterfly. With Orenda’s help, Collin works hard to learn the best ways to manage his anxiety disorder. His real test comes when he must step up for his new friend and trust his new family.

Brave Face

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Author : Shaun David Hutchinson
language : en
Publisher: Simon Pulse
Release Date : 2020-06-16

Brave Face written by Shaun David Hutchinson and has been published by Simon Pulse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-16 with Young Adult Nonfiction categories.

“[P]rofound…a triumph—a full-throated howl to the moon to remind us why we choose to survive and thrive.” —Brendan Kiely, New York Times bestselling author of Tradition “Razor-sharp, deeply revealing, and brutally honest…emotionally raw and deeply insightful.” —Booklist (starred review) The critically acclaimed author of We Are the Ants opens up about what led to an attempted suicide in his teens, and his path back from the experience. “I wasn’t depressed because I was gay. I was depressed and gay.” Shaun David Hutchinson was nineteen. Confused. Struggling to find the vocabulary to understand and accept who he was and how he fit into a community in which he couldn’t see himself. The voice of depression told him that he would never be loved or wanted, while powerful and hurtful messages from society told him that being gay meant love and happiness weren’t for him. A million moments large and small over the years all came together to convince Shaun that he couldn’t keep going, that he had no future. And so he followed through on trying to make that a reality. Thankfully Shaun survived, and over time, came to embrace how grateful he is and how to find self-acceptance. In this courageous and deeply honest memoir, Shaun takes readers through the journey of what brought him to the edge, and what has helped him truly believe that it does get better.

A Girl S Guide To Being Fearless

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Author : Suzie Lavington
language : en
Publisher: John Wiley & Sons
Release Date : 2021-01-11

A Girl S Guide To Being Fearless written by Suzie Lavington and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-11 with Self-Help categories.

THE ULTIMATE SELF-CARE BOOK FOR TEENAGE GIRLS Face up to the world with confidence and higher self-esteem Growing up has become faster, more furious and the pressures more intense. Anxiety and panic have reached epidemic proportions. A third of teenage girls will suffer from depression. Factor in a rise in self-harm and eating disorders and the mental health stats become alarming. It’s time to equip young women with the means to fight back. A Girl's Guide to Being Fearless unlocks self-esteem, confidence, wellbeing, resilience and offers an antidote to an overwhelming world of altered photos, filters, and fillers. A Girl’s Guide helps parents, girls, and teachers understand that wellbeing is an inside job. As an essential book for our time, this guide reflects the challenging world facing teens. The authors suggest there is little to be gained by asking girls to stop taking selfies or using Instagram filters, because these habits are ingrained in teenage culture. Instead, guidance is provided on how girls can take action to increase their confidence and love the skin they are in. Moreover, it’s about learning to be a class act in person and online. Practical exercises and doable ideas to inspire young women Encouragement to eliminate self-limiting beliefs Guidance for girls on lifting themselves and others up Tips for showing greater confidence and being excited about the future Suggestions for how to live your best life Keep calm and read A Girl’s Guide to Being Fearless, a gathering of life’s cheat codes; all simple, do-able and hugely entertaining. Learn how to show anxiety the door and let in more of the good stuff. This book will help you find your Brave. Whisper it quietly, but it might even change your life.

Brave

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Author : Janyne McConnaughey
language : en
Publisher:
Release Date : 2018-01-26

Brave written by Janyne McConnaughey and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-01-26 with Biography & Autobiography categories.

Janyne's successful life was a cover for deep inner pain. Her first EMDR psychotherapy session revealed her three fractured adult parts. During three years of intensive therapy she fought to heal from sexual abuse that began at the age of three. Both pain and hope for healing are present on every page. Janyne is both vulnerable and triumphant.

Courage

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Author : Bernard Waber
language : en
Publisher: HarperCollins
Release Date : 2002-10-28

Courage written by Bernard Waber and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-10-28 with Juvenile Fiction categories.

What is courage? Certainly it takes courage for a firefighter to rescue someone trapped in a burning building, but there are many other kinds of courage too. Everyday kinds that normal, ordinary people exhibit all the time, like “being the first to make up after an argument,” or “going to bed without a nightlight.” Bernard Waber explores the many varied kinds of courage and celebrates the moments, big and small, that bring out the hero in each of us.

Brave As Can Be

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Author : Jo Witek
language : en
Publisher: Harry N. Abrams
Release Date : 2015-09-08

Brave As Can Be written by Jo Witek and has been published by Harry N. Abrams this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-08 with Juvenile Fiction categories.

From the author and illustrator of the bestselling In My Heart The life of a toddler can be full of frightening things: the dark, the neighbor's dog, and thunderstorms, just to name a few. As children get older, they begin to feel braver around these everyday events, but how do they build this newfound confidence? In this lyrical, insightful picture book, an older sister explains to her younger sister all the things she used to be afraid of, along with some tricks to help, whether it's a special blanket for bedtime or singing during a storm. Now, big sister assures little sister, the fears that once felt as big as a mountain feel as minuscule as a speck of dust. This playful portrait of fear and bravery empowers young readers to confront once-scary situations and, with charming illustrations and die-cuts throughout, is also beautifully packaged. The Growing Hearts series celebrates the milestones of a toddler's emotional development, from conquering fears and expressing feelings to welcoming a new sibling.

Growing Up Brave

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