Handboek Triggerpoint Therapie Druk 11


Handboek Triggerpoint Therapie Druk 11
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Handboek Triggerpoint Therapie


Handboek Triggerpoint Therapie
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Author : Clair Davies
language : nl
Publisher: Altamira
Release Date : 2015-12-22

Handboek Triggerpoint Therapie written by Clair Davies and has been published by Altamira this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-12-22 with Body, Mind & Spirit categories.


Met het 'Handboek triggerpointtherapie' van Amber en Clair Davies leer je pijn te verlichten en pijnklachten te verminderen. Hoofd-, nek-, schouder- en rugpijn zijn voor veel mensen terugkerende ongemakken. Maar wat niet iedereen weet, is dat deze pijnen kunnen worden veroorzaakt door triggerpoints: hypergevoelige plekken in het spierweefsel. Triggerpoints kunnen ontstaan door allerlei redenen: van stress, verwondingen en overbelasting tot littekens, alcohol en drugs. Door op een bepaalde manier druk uit te oefenen op de triggerpoints kan de pijn aanzienlijk worden verlicht. Triggerpointtherapie, zoals deze behandelmethode heet, kan zelfs bepaalde functies van verzwakte lichaamsdelen weer verbeteren. In het 'Handboek triggerpointtherapie' komt dat allemaal aan bod: van mogelijke therapieën en richtlijnen voor triggerpointmassages tot welke triggerpoints bij welke klachten kunnen worden bewerkt. Daarmee is het een perfect basisboek voor iedereen die zijn of haar triggerpoints eindelijk eens onder handen wil nemen.



The Trigger Point Therapy Workbook


The Trigger Point Therapy Workbook
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Author : Clair Davies
language : en
Publisher: New Harbinger Publications
Release Date : 2013-09-01

The Trigger Point Therapy Workbook written by Clair Davies and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-09-01 with Health & Fitness categories.


Trigger point therapy is one of the fastest-growing and most effective pain therapies in the world. Medical doctors, chiropractors, physical therapists, and massage therapists are all beginning to use this technique to relieve patients’ formerly undiagnosable muscle and joint pain, both conditions that studies have shown to be the cause of nearly 25 percent of all doctor visits. This book addresses the problem of myofascial trigger points—tiny contraction knots that develop in a muscle when it is injured or overworked. Restricted circulation and lack of oxygen in these points cause referred pain. Massage of the trigger is the safest, most natural, and most effective form of pain therapy. Trigger points create pain throughout the body in predictable patterns characteristic to each muscle, producing discomfort ranging from mild to severe. Trigger point massage increases circulation and oxygenation in the area and often produces instant relief. The Trigger Point Therapy Workbook, Third Edition, has made a huge impact among health professionals and the public alike, becoming an overnight classic in the field of pain relief. This edition includes a new chapter by the now deceased author, Clair Davies’ daughter, Amber Davies, who is passionate about continuing her father’s legacy. The new edition also includes postural assessments and muscle tests, an illustrated index of symptoms, and clinical technique drawings and descriptions to assist both practitioners and regular readers in assessing and treating trigger points. If you have ever suffered from, or have treated someone who suffers from myofascial trigger point pain, this is a must-have book.



The Trigger Point Therapy Workbook


The Trigger Point Therapy Workbook
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Author : Clair Davies
language : en
Publisher:
Release Date : 2004

The Trigger Point Therapy Workbook written by Clair Davies and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Acupressure categories.


This revised edition of Clair Davies's best-selling book, The Trigger Point Therapy Workbook, outlines a very user-friendly and completely up to date method of self-massage that people can employ as a means of reducing and curing their pain.



The Trigger Point Therapy Workbook


The Trigger Point Therapy Workbook
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Author : Clair Davies
language : en
Publisher:
Release Date : 2013-09

The Trigger Point Therapy Workbook written by Clair Davies and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-09 with categories.




Trigger Point Therapy Workbook


Trigger Point Therapy Workbook
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Author : Kimeron N. Hardin
language : en
Publisher:
Release Date : 2001

Trigger Point Therapy Workbook written by Kimeron N. Hardin and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with categories.




Trigger Point Therapy For Upper Back And Neck Pain


Trigger Point Therapy For Upper Back And Neck Pain
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Author : Valerie DeLaune
language : en
Publisher:
Release Date : 2012-11

Trigger Point Therapy For Upper Back And Neck Pain written by Valerie DeLaune and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-11 with Health & Fitness categories.


75% of pain is caused by trigger points (areas of contracted cells in muscle tissue), but they are drastically under-diagnosed as the source of pain. Trigger points may refer pain and other symptoms both in the local area and/or to other areas of the body, but since over 74% of trigger points are not located in the area where you feel pain, treating the local area does not resolve the problem most of the time. The most common "referral patterns" have been well documented and diagrammed over decades of research. The introductory chapter of this book includes general guidelines for self-help techniques and muscle care. Chapter 2 contains a diagram of a body divided into zones, with a list of muscles that may contain trigger points which are referring pain and other symptoms to each zone, so that you will know which subsequent chapters you need to read. The second edition has an added extensive Appendix on perpetuating factors that will cause trigger points to form in any of the muscles of the body. By using the "Pain Guides," you can go to each chapter that may harbor trigger points that are the source of your pain. You'll find illustrations of common pain referral patterns that you can compare with your symptoms, and this will help you figure out where the common trigger points causing your pain are likely located. Along with outlining the common symptoms and causes for trigger points for each muscle, there are lists of "helpful hints" for resolving trigger points. Self-help techniques are written out and accompanied by detailed photos to guide you through the techniques. In addition to mid to upper back and neck pain, conditions such as trapezius pain, neck stiffness and lack of range of motion, head-forward posture, and improper breathing are addressed. This book draws on the decades of research by Doctors Janet Travell and David G. Simons, combined with the 29 years of clinical experience of Acupuncturist, Neuromuscular Therapist, and author Valerie DeLaune, LAc.



Trigger Point Therapy Workbook For Lower Arm Pain


Trigger Point Therapy Workbook For Lower Arm Pain
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Author : Valerie Delaune
language : en
Publisher:
Release Date : 2019-12-28

Trigger Point Therapy Workbook For Lower Arm Pain written by Valerie Delaune and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-28 with Health & Fitness categories.


75% of pain is caused by trigger points, but they are drastically under-diagnosed as the source of pain. Trigger points refer pain both in the local area and/or to other areas of the body, but since over 74% of trigger points are not located in the area where you feel pain, treating the local area does not resolve the problem most of the time.



Trigger Point Therapy For Lower Arm Pain Including Elbow Wrist Hand And Finger Pain


Trigger Point Therapy For Lower Arm Pain Including Elbow Wrist Hand And Finger Pain
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Author : Valerie DeLaune
language : en
Publisher:
Release Date : 2013-11

Trigger Point Therapy For Lower Arm Pain Including Elbow Wrist Hand And Finger Pain written by Valerie DeLaune and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-11 with Health & Fitness categories.


75% of pain is caused by trigger points (areas of contracted cells in muscle tissue), but they are drastically under-diagnosed as the source of pain. Trigger points may refer pain and other symptoms both in the local area and/or to other areas of the body, but since over 74% of trigger points are not located in the area where you feel pain, treating the local area does not resolve the problem most of the time. The most common "referral patterns" have been well documented and diagrammed over decades of research. The introductory chapter of this book includes general guidelines for self-help techniques and muscle care. Chapter 2 contains a diagram of a body divided into zones, with a list of muscles that may contain trigger points which are referring pain and other symptoms to each zone, so that you will know which subsequent chapters you need to read. The second edition has an added extensive Appendix on perpetuating factors that will cause trigger points to form in any of the muscles of the body. By using the "Pain Guides," you can go to each chapter that may harbor trigger points that are the source of your pain. You'll find illustrations of common pain referral patterns that you can compare with your symptoms, and this will help you figure out where the common trigger points causing your pain are likely located. Along with outlining the common symptoms and causes for trigger points for each muscle, there are lists of "helpful hints" for resolving trigger points. Self-help techniques are written out and accompanied by detailed photos to guide you through the techniques. In addition to elbow, lower arm, wrist, and hand pain, conditions such as carpal tunnel syndrome, thoracic outlet syndrome, tennis elbow, golfer's elbow, bursitis, tendonitis, repetitive strain injuries, traumatic injuries, de Quervain's tenosynovitis, Dupuytren's contracture, Heberden's nodes, and trigger finger and trigger thumb are addressed. This book draws on the decades of research by Doctors Janet Travell and David G. Simons, combined with the 29 years of clinical experience of Acupuncturist, Neuromuscular Therapist, and author Valerie DeLaune, LAc.



Trigger Point Therapy For Upper Back And Neck Pain 2nd Ed


Trigger Point Therapy For Upper Back And Neck Pain 2nd Ed
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Author : Valerie DeLaune
language : en
Publisher:
Release Date : 2013-05

Trigger Point Therapy For Upper Back And Neck Pain 2nd Ed written by Valerie DeLaune and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-05 with Health & Fitness categories.


75% of pain is caused by trigger points (areas of contracted cells in muscle tissue), but they are drastically under-diagnosed as the source of pain. Trigger points may refer pain and other symptoms both in the local area and/or to other areas of the body, but since over 74% of trigger points are not located in the area where you feel pain, treating the local area does not resolve the problem most of the time. The most common "referral patterns" have been well documented and diagrammed over decades of research. The introductory chapter of this book includes general guidelines for self-help techniques and muscle care. Chapter 2 contains a diagram of a body divided into zones, with a list of muscles that may contain trigger points which are referring pain and other symptoms to each zone, so that you will know which subsequent chapters you need to read. The second edition has an added extensive Appendix on perpetuating factors that will cause trigger points to form in any of the muscles of the body. By using the "Pain Guides," you can go to each chapter that may harbor trigger points that are the source of your pain. You'll find illustrations of common pain referral patterns that you can compare with your symptoms, and this will help you figure out where the common trigger points causing your pain are likely located. Along with outlining the common symptoms and causes for trigger points for each muscle, there are lists of "helpful hints" for resolving trigger points. Self-help techniques are written out and accompanied by detailed photos to guide you through the techniques. In addition to mid to upper back and neck pain, conditions such as trapezius pain, neck stiffness and lack of range of motion, head-forward posture, and improper breathing are addressed. This book draws on the decades of research by Doctors Janet Travell and David G. Simons, combined with the 29 years of clinical experience of Acupuncturist, Neuromuscular Therapist, and author Valerie DeLaune, LAc.



The Brain That Changes Itself


The Brain That Changes Itself
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Author : Norman Doidge
language : en
Publisher: Penguin
Release Date : 2007-03-15

The Brain That Changes Itself written by Norman Doidge and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-03-15 with Psychology categories.


“Fascinating. Doidge’s book is a remarkable and hopeful portrait of the endless adaptability of the human brain.”—Oliver Sacks, MD, author of The Man Who Mistook His Wife for a Hat What is neuroplasticity? Is it possible to change your brain? Norman Doidge’s inspiring guide to the new brain science explains all of this and more An astonishing new science called neuroplasticity is overthrowing the centuries-old notion that the human brain is immutable, and proving that it is, in fact, possible to change your brain. Psychoanalyst, Norman Doidge, M.D., traveled the country to meet both the brilliant scientists championing neuroplasticity, its healing powers, and the people whose lives they’ve transformed—people whose mental limitations, brain damage or brain trauma were seen as unalterable. We see a woman born with half a brain that rewired itself to work as a whole, blind people who learn to see, learning disorders cured, IQs raised, aging brains rejuvenated, stroke patients learning to speak, children with cerebral palsy learning to move with more grace, depression and anxiety disorders successfully treated, and lifelong character traits changed. Using these marvelous stories to probe mysteries of the body, emotion, love, sex, culture, and education, Dr. Doidge has written an immensely moving, inspiring book that will permanently alter the way we look at our brains, human nature, and human potential.