Healing Spices

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Healing Spices


Healing Spices
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Healing Spices


Healing Spices
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Author : Bharat B. Aggarwal
language : en
Publisher: Sterling Publishing Company Incorporated
Release Date : 2011-01

Healing Spices written by Bharat B. Aggarwal and has been published by Sterling Publishing Company Incorporated this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-01 with Health & Fitness categories.


Looks at the healing properties of fifty spices and explains how they can be incorporated into a healthy diet to treat specific health problems and boost natural immunity against common diseases, with fifty recipes for main and side dishes and instructions for making spice mixes.

Healing Spices


Healing Spices
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Author : Kirsten Hartvig
language : en
Publisher: Watkins Media Limited
Release Date : 2016-04-19

Healing Spices written by Kirsten Hartvig and has been published by Watkins Media Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-19 with Cooking categories.


Cloves from the Moluccas, cinnamon from Sri Lanka, pepper from the Malabar coast, chillies from Peru – for over 4,000 years spices have been used to bring recipes to life, as well as to enhance beauty and vitality, and treat and prevent disease. They have enriched our language and our folklore, excited our senses and inspired us to explore new culinary vistas. As we seek to live more healthily, the near-magical ability of spices to transform simple foods into memorable feasts can help us to rebalance our diet in fun and satisfying ways, and their powerful health-protecting and immune-stimulating properties enable us to deal more effectively with the stresses of modern living. The Healing Spices Cookbook will show you how to make the most of your spice rack and discover just how tasty healthy eating can be. Renowned nutritionist and naturopath Kirsten Hartvig offers around 100 delicious and easy recipes from around the world, from starters and preserves to confectionery and liqueurs. Also included in the book is a detailed directory of spices, featuring profiles of the healthiest, most popular kinds, including cinnamon, nigella, nutmeg and turmeric. This is a one-stop, easy-to-use, practical guide to the colourful world of spices, telling you all you need to know about buying, storing and using them so you can release their full potential for improving well-being and vitality.

Healing Spices Handbook


Healing Spices Handbook
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Author : Barbara Brownell Grogan
language : en
Publisher: Recipes for Natural Living
Release Date : 2020-05-05

Healing Spices Handbook written by Barbara Brownell Grogan and has been published by Recipes for Natural Living this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-05 with Health & Fitness categories.


Spices do more than just flavor food! This introductory illustrated guide shows how spices can maintain optimal health and treat common ailments, and offers healing recipes. Easy to follow, approachable, and authoritative, this is the essential reference to using spices for maximum health and wellness. It's packed with practical information, including the benefits of spices, their history as natural remedies, creating spice blends, safety tips, common uses, and delivery systems. An A-Z guide of 40 spices identifies their preventative and curative potential, and each examination of 40 conditions features one or two spice-filled recipes to help you heal. Here's what healing spices can do for you: Muscles, joint pain, and arthritis can be treated with cayenne, ginger, and turmeric. Garlic and onion can alleviate seasonal allergies. Fenugreek can regulate type 2 diabetes. Red pepper can ease a hangover. Juniper berries can help with a UTI. Sumac can treat skin conditions such as eczema, psoriasis, sunburn, acne, and allergic reactions.

Crc Handbook Of Medicinal Spices


Crc Handbook Of Medicinal Spices
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Author : James A. Duke
language : en
Publisher: CRC Press
Release Date : 2002-09-27

Crc Handbook Of Medicinal Spices written by James A. Duke and has been published by CRC Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-09-27 with Health & Fitness categories.


"Let food be your medicine, medicine your food."-Hippocrates, 2400 B.C.When the "Father of Medicine" uttered those famous words, spices were as important for medicine, embalming, preserving food, and masking bad odors as they were for more mundane culinary matters. Author James A. Duke predicts that spices such as capsicum, cinnamon, garlic, ginger

Healing Herbs


Healing Herbs
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Author : Tina Sams
language : en
Publisher: Fair Winds Press
Release Date : 2015-01-30

Healing Herbs written by Tina Sams and has been published by Fair Winds Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-30 with Medical categories.


Ever wondered about the benefits of dandelion, chickweed, and elder? Healing Herbs is an essential reference for the beginning herbalist, featuring 20 common herbs, many of which are considered weeds, that can often be found in hedgerows, meadows, and wild places. Along with medicinal information, this book includes traditional folklore and fortifying recipes for each edible or medicinal plant, and plenty of easy-to-follow instructions to help fill a backyard herbalist's medicine chest with remedies to keep the whole family happy and healthy. Healing Herbs is conveniently organized by plant, making it easier for the home herbalist to find, identify, and use healing plants from the backyard. Herbalist Tina Sams identifies the 20 most common and healthful herbs and over 100 natural remedies that are easy, inexpensive, and effective. This illustrated guide is fundamental for any nature-lover's library.

Heinerman S Encyclopedia Of Healing Herbs Spices


Heinerman S Encyclopedia Of Healing Herbs Spices
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Author : John Heinerman
language : en
Publisher: Penguin
Release Date : 1995-12-01

Heinerman S Encyclopedia Of Healing Herbs Spices written by John Heinerman and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995-12-01 with Health & Fitness categories.


Renowned medical expert John Heinerman, Ph.D. shows you how to harness the amazing healing power of common herbs and spices to reverse illness and restore vitality. From agave for stomach problems and allspice for toothaches, to yohimbine to rejuvenate your sex life and yucca for arthritis relief, you’ll discover hundreds of all natural remedies for over 100 health conditions. Best of all, these herbs and spices are completely safe, effective, and readily available from your local grocer or health food store. In fact, you may find many of them in your kitchen cabinets right now. The Encyclopedia also includes scores of intriguing case histories that illustrate the many uses of these healers in a variety of cultures through the ages, listings of herbs and spices and the conditions they offer relief from, and step-by-step recommendations for using these natural remedies most effectively. “Anyone who understands nature need never be sick,” says John Heinerman, and this book is living proof of it!

The Woman S Handbook Of Healing Herbs


The Woman S Handbook Of Healing Herbs
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Author : Deb Soule
language : en
Publisher: Simon and Schuster
Release Date : 2011-08-01

The Woman S Handbook Of Healing Herbs written by Deb Soule and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-08-01 with Health & Fitness categories.


Learn about the natural benefits of herbs to connect to the timeless tradition of women throughout the ages who have used plants for medicine. More than just a how-to book, this is a handbook of empowerment and knowledge that every woman should own. Whether you are new to herbs or a seasoned gatherer, use this book to increase your connection with nature and your soul. Herbs have a long history of being used for medicinal purposes around the world. But they are more than just health aides—using herbs nourishes a relationship with the earth as well as with one’s own body. In addition to outlining practical guidelines for planting and harvesting, this book addresses healing completely in emotional and psychological form, with a specific emphasis on each woman’s spiritual journey. Understanding and using herbs is both an art and a science. By selecting herbs that address the needs of the whole person, not just specific symptoms, you can restore the balance and harmony of your physical and mental health. Chapters include: Creating an Herbal Apothecary Nourishing our Roots Menstrual Wisdom Pregnancy and Birth Stories Our Vaginas Tell As We Grow Older Immune-Enhancing Herbs And much more! Deb Soule provides instructions for practical day-to-day remedies, including salves, tinctures, and teas, and advice for learning how to start an organic garden, gather your herbs and flowers, and prepare them. If you do not want or are unable to grow your own plants, there is a resource list for sources of high-quality organic and wild-harvested herbs.