Healing Your Emotions Discover Your Five Element Type And Change Your Life


Healing Your Emotions Discover Your Five Element Type And Change Your Life
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Healing Your Emotions


Healing Your Emotions
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Author : Angela Hicks
language : en
Publisher: HarperCollins Publishers
Release Date : 1999-05-01

Healing Your Emotions written by Angela Hicks and has been published by HarperCollins Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999-05-01 with categories.


The Chinese described the emotions as being a cause of ill health as early as 200 BC. It is now universally recognized that anger, guilt, joy, jealousy, fear etc have a strong effect on our body.



Healing Your Emotions Discover Your Five Element Type And Change Your Life


Healing Your Emotions Discover Your Five Element Type And Change Your Life
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Author : Angela Hicks
language : en
Publisher: HarperCollins UK
Release Date : 2017-03-23

Healing Your Emotions Discover Your Five Element Type And Change Your Life written by Angela Hicks and has been published by HarperCollins UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-23 with Medical categories.


The Chinese described the emotions as being a cause of ill health as early as 200 BC. It is now universally recognized that anger, guilt, joy, jealousy, fear etc have a strong effect on our body.



The Five Element Solution


The Five Element Solution
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Author : Jean Haner
language : en
Publisher: Hay House, Inc
Release Date : 2020-06-16

The Five Element Solution written by Jean Haner and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-16 with Body, Mind & Spirit categories.


Use the powerful spiritual principles of Chinese Medicine to discover your personality type and bring balance to all areas of your life with this practical, solution-oriented book from expert Jean Haner. The ancient Chinese discovered a secret that remains little-known in the West to this day: the map of how your life is meant to work. And just like an acupuncturist treats energy points in the body to heal you physically, this book will show you how to make tiny changes in your everyday activities to heal your life when it's not working for you. Based on the traditional wisdom of the Chinese Five Elements-Water, Wood, Fire, Earth, and Metal-the quizzes and step-by-step guidance in this book will help you discover how to solve problems in ways that fit your unique personality type. Drawing from over 30 years of experience, Jean Haner offers specific strategies from the spiritual side of Chinese medicine to help you create true and effective change. With short-term practices and select activities, such as aligning with your "magic hours," new ways of clearing clutter, and even adding certain colors and foods to your life, you can get solutions for any problem at three different levels-simple remedies, full prescriptions, and a five-week "reboot" plan-to get your entire life moving in the right direction again.



The Five Elements


The Five Elements
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Author : Dondi Dahlin
language : en
Publisher: Penguin
Release Date : 2016-09-27

The Five Elements written by Dondi Dahlin and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09-27 with Body, Mind & Spirit categories.


The Five Elements brings the wisdom of an ancient healing system to modern readers, helping them understand themselves--why they do what they do--better. Dondi Dahlin shows us that we are all born with individual rhythms that go beyond the influence of our genes and upbringing. The five elements originated in ancient Chinese medicine over 2,000 years ago--when scholars theorized that the universe is composed of five forces: water, wood, fire, earth, and metal. Understanding these elements helps us stay in balance physically, mentally, spiritually, and emotionally. By explaining the efficacy of wood, the depth of water, the joy of fire, the compassion of earth, and the wisdom of metal, this book helps people understand themselves and form lasting connections to others, answering the age-old question of why we do what we do.



Feeling And Healing Your Emotions


Feeling And Healing Your Emotions
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Author : Conrad W. Baars
language : en
Publisher: ReadHowYouWant.com
Release Date : 2003-02

Feeling And Healing Your Emotions written by Conrad W. Baars and has been published by ReadHowYouWant.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-02 with Health & Fitness categories.


Feeling and Healing Your Emotions offers guidelines for emotional and spiritual wholeness. In simple questionandanswer format, readers learn that all emotions are positive aspects of our nature and that a fully developed emotional life can strengthen one's spiritual life.



The Body Clock In Traditional Chinese Medicine


The Body Clock In Traditional Chinese Medicine
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Author : Lothar Ursinus
language : en
Publisher: Simon and Schuster
Release Date : 2020-03-03

The Body Clock In Traditional Chinese Medicine written by Lothar Ursinus and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-03 with Health & Fitness categories.


A reference guide to understanding the natural rhythm of our organs and learning to support them in a holistic way • Explains the Organ Body Clock from Traditional Chinese Medicine and which organs and meridians are dominant during different hours of the day • Describes exactly what happens inside the body during each organ’s active time and shows what we can do to support the organs with plant medicine, homeopathy, our behavior, and simple daily practices • Explores the mental and emotional states each organ is related to and their connections to the teeth, the other organs, and the Five Elements of TCM All of our organs are energetically interconnected. They each have regular rest and active cycles throughout the day, with different organs becoming dominant at different hours. In Traditional Chinese Medicine, this is known as the Organ Body Clock. In this accessible guide to the body clock in Traditional Chinese Medicine, the author shows how to support the body’s natural rhythms of activity, recognize the body’s signals of imbalance and find their sources, and achieve healing on the physical and energetic levels. He explains how the body clock can provide deep insight into our physical and energetic health. For example, if we always wake up at a certain time at night, we should look up which organ is associated with that time, which will lead us to discover the part of our body that needs special attention and help. The author explores the 12 major organs of the body, describing their active and rest hours, their function inside the body, the mental and emotional states they are related to, and their connections to the teeth, the other organs, and the Five Elements of TCM. The author describes exactly what happens inside the body during each organ’s active time and shows what we can do to support the organs with plant medicine, homeopathy, our behavior, and simple daily practices. By working with the body clock and better understanding our bodies’ rhythms, we more easily trace our ailments and conditions to their source for faster relief, sustainable healing, and energetic balance.



The Immortality Code


The Immortality Code
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Author : Dermot O'connor
language : en
Publisher: Hachette UK
Release Date : 2009-08-06

The Immortality Code written by Dermot O'connor and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-08-06 with Body, Mind & Spirit categories.


The Immortality Code provides a structured programme to maintain and promote health and vigour, develop self-confidence, improve mental clarity and enhance youthful appearance. This code draws upon powerful time-proven health approaches from the East together with established and cutting-edge evidence-based methods from Western medical science. Dermot argues that ageing no longer means a decline in physical and mental health. By following his tips and techniques, it's possible to extend and even develop good health as you grow older. The code reveals how to strengthen hearts, reduce the risk of cancer, revitalise your brain, improve physical appearance, prevent and overcome a variety of degenerative diseases and, therefore, to avoid many of the major causes of aging and premature death. This comprehensive plan integrates approaches to stress reduction, enhancing emotional health and life contentment, achieving optimum nutrition, rebalancing hormone levels, fortifying immunity and creating good physical fitness. This life-changing guide offers everything you need to stay young and in peak condition for decades to come.



Acupuncture For Body Mind And Spirit


Acupuncture For Body Mind And Spirit
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Author : Peter Mole
language : en
Publisher: Singing Dragon
Release Date : 2014-06-21

Acupuncture For Body Mind And Spirit written by Peter Mole and has been published by Singing Dragon this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-06-21 with Medical categories.


Written by one of the UK's leading practitioners, this authoritative and accessible introduction to acupuncture reveals everything you need to know before you step into the acupuncture clinic. It includes: - how acupuncture goes beyond quick cures and is used as preventative medicine - the origins and theory behind Chinese medicine and acupuncture - the differences between diagnosis in acupuncture and Western medicine - what to expect in the treatment room and how acupuncture will help you. Comparing acupuncture with Western medicine and demonstrating how the two are complementary, Peter Mole provides answers to the questions most frequently asked by acupuncture patients, prospective patients, prospective students and people who have simply heard about acupuncture and want to know more.



Healing Your Emotions


Healing Your Emotions
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Author : Angela Hicks
language : en
Publisher: HarperThorsons
Release Date : 1998-12

Healing Your Emotions written by Angela Hicks and has been published by HarperThorsons this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998-12 with Emotions categories.


The Chinese described the emotions as being a cause of ill health as early as 200 BC. It is now universally recognized that anger, guilt, joy, jealousy, fear etc have a strong effect on our body. The book clearly explains the link between the elements, the body's organs and our feelings. Using the elements and philosophy behind Chinese medicine, this book shows you how to: * Transform Anger* Conquer Fear* Release Sadness* Break the Worry Habit* Enhance Self Awareness Each Element - fire, water, wood, earth and metal has a different personality type associated with it. Healing Your Emotions takes you through case studies and questionnaires to reveal your Element type, and then offers exercises, both mental and physical, which will help you identify and deal with the emotions which stop you being healthy. It uses an action plan which borrows from both Eastern and Western techniques: * Qi Gong* NLP* Gestalt therapy and focussing* Visualisation



The Tao Of Trauma


The Tao Of Trauma
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Author : Alaine D. Duncan
language : en
Publisher: North Atlantic Books
Release Date : 2019-01-08

The Tao Of Trauma written by Alaine D. Duncan and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-08 with Psychology categories.


Explains trauma using a combination of the Five Elements (from Traditional Chinese Medicine) and a touch perspective; for practitioners of a variety of modalities, including acupuncturists, somatic therapists, massage therapists, and mental health providers. Combining Eastern and Western trauma physiology, clinician-educators Alaine Duncan and Kathy Kain introduce a new map for acupuncturists, medical practitioners, mental health providers, and body-oriented clinicians to help restore balance in their patients. Using concepts from Acupuncture and Asian Medicine (AAM), alongside descriptions of the threat response from Western bio-behavioral science, they describe common physical symptoms, emotional presentations, and paths for healing for five survivor "types" detailed by the authors and correlated to the Five Elements of AAM. This ancient/modern integrative lens illuminates the diverse manifestations of traumatic stress in its survivors--chronic pain, autoimmune illness, insomnia, metabolic problems, and mental health disorders--and brings new hope to survivors of trauma and those who treat them.